Here is a summary of calories burned for an average man and average woman engaged in the activity - elliptical trainer high intensity.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 1,207 Calories, in one hour of elliptical trainer high intensity.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 1,035 Calories, in one hour of elliptical trainer high intensity.

The calories burned per minute, by elliptical trainer high intensity for an average man is 20 Calories per minute, and for an average woman is 17 Calories per minute.

This activity is in the category conditioning exercise.

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To personalise the calories burned elliptical trainer high intensity, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



Calories Burned - Personalised

  weight        duration    (mins)



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
•  elliptical
•  fishing
•  football
•  fencing
•  golf
•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
•  rugby
•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
•  swimming
•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga
•  zumba

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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