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calories burned walking


calories burned walking

Here is a summary of the calories burned for an average man and average woman engaged in the activity - walking, around the house or home. For additional information we also have the calorific burn for related walking activities.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 172 Calories, in one hour of walking, around the house or home.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 148 Calories, in one hour of walking, around the house or home.

The calories burned per minute, by walking, around the house or home for an average man is 3 Calories per minute, and for an average woman is 2 Calories per minute.

This activity is in the category walking. To personalise the calories burned walking, around the house or home, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.