Here is a summary of the calories burned for an average man and average woman engaged in the activity - jogging on a mini-tramp. For additional information we also have the calorific burn for related jogging activities.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 388 Calories, in one hour of jogging on a mini-tramp.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 333 Calories, in one hour of jogging on a mini-tramp.

The calories burned per minute, by jogging on a mini-tramp for an average man is 6 Calories per minute, and for an average woman is 6 Calories per minute.

This activity is in the category running.

Related Calories Burned jogging vs

calories burned jogging vs walking, calories burned jogging vs cycling, calories burned jogging vs running, calories burned jogging vs swimming, calories burned jogging vs yoga, calories burned jogging vs hiking, calories burned jogging vs treadmill, calories burned jogging vs standing, calories burned jogging vs skiing, calories burned jogging vs sitting, calories burned jogging vs sleeping, calories burned jogging vs standing, calories burned jogging vs rowing,

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To personalise the calories burned jogging on a mini-tramp, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



calories burned jogging - personalised

  weight        duration    (mins)



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
•  elliptical
•  fishing
•  football
•  fencing
•  golf
•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
•  rugby
•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
•  swimming
•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga
•  zumba

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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