Here is a summary of calories burned for an average man and average woman engaged in the activity - standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a christmas tree), standing and talking at work, changing clothes when teaching physical education with related activties found in calories burned standing.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 198 Calories, in one hour of standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a christmas tree), standing and talking at work, changing clothes when teaching physical education.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 170 Calories, in one hour of standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a christmas tree), standing and talking at work, changing clothes when teaching physical education.

The calories burned per minute, by standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a christmas tree), standing and talking at work, changing clothes when teaching physical education for an average man is 3 Calories per minute, and for an average woman is 3 Calories per minute.

This activity is in the category occupation.

Related Calories Burned standing vs

calories burned standing vs walking, calories burned standing vs cycling, calories burned standing vs running, calories burned standing vs jogging, calories burned standing vs swimming, calories burned standing vs yoga, calories burned standing vs hiking, calories burned standing vs treadmill, calories burned standing vs skiing, calories burned standing vs sitting, calories burned standing vs sleeping, calories burned standing vs rowing,

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.


There are a range of related activities from the list calories burned standing. To personalise the calories burned standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a christmas tree), standing and talking at work, changing clothes when teaching physical education, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



calories burned standing - personalised

  weight        duration    (mins)



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
•  elliptical
•  fishing
•  football
•  fencing
•  golf
•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
•  rugby
•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
•  swimming
•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga
•  zumba

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.