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calories burned cycling


calories burned cycling

Here is a summary of the calories burned for an average man and average woman engaged in the activity - cycling, stationary, 250 watts, very vigorous effort. For additional information we also have the calorific burn for related cycling activities.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 1,077 Calories, in one hour of cycling, stationary, 250 watts, very vigorous effort.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 924 Calories, in one hour of cycling, stationary, 250 watts, very vigorous effort.

The calories burned per minute, by cycling, stationary, 250 watts, very vigorous effort for an average man is 18 Calories per minute, and for an average woman is 15 Calories per minute.

This activity is in the category conditioning exercise. To personalise the calories burned cycling, stationary, 250 watts, very vigorous effort, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.