Calories burned:
0 (Kcals) in 30 minutes for a person weighing 150 pounds (68.04 kg)
Activity:
Category:
To personalise the calories burned , from the category please enter your weight and time spent performing the activity in minutes into the box below and press the calculate button.
Calories Burned Activities
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• aerobics • badminton • baseball • ballet • basketball • boxing • bicycling • canoeing • climbing • cricket • cycling • dancing • exercise • fishing • football |
• fencing • golf • gymnastics • hiking • jogging • judo • karate • kayaking • kick boxing • rope jumping • rowing • rugby • running • sitting • skating |
• skiing • sleeping • soccer • softball • standing • swimming • tae kwan do • tennis • treadmill • volleyball • walking • water polo • weight lifting • yoga |
Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.