The climbing calories are given for a range of activities from fire fighter, climbing ladder with full gear to hiking or climbing hills carrying 0 to 9 pounds. The burnt calories will be based mainly on your weight, the intensity of your activity and the duration of the activity, which in this case is climbing.
Based on the the list of climbing activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 742 Calories for one hour of climbing. The average burnt for an average female, weighing 163 pounds (74 kg) is 637 Calories for one hour of climbing.
The mean calories burned per minute of climbing, based on the list of 9 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 12 Calories per minute. The average burnt climbing per minute for an average female, weighing 163 pounds (74 kg) is 11 Calories per minute.
From our list of climbing activities, the highest number of calories burned for an average person is achieved by fire fighter, climbing ladder with full gear. For this activity in one hour an average man burns 948 Calories while an average woman in one hour burns 813 Calories.
The climbing activity with the lowest calories burnt is hiking or climbing hills carrying 0 to 9 pounds, which for an average man in one hour burns 603 Calories, and for an average woman burns 518 Calories.
As previously mentioned the burnt calories will be based mainly on your weight, the intensity of your activity, in this case climbing, and how long you are doing climbing. To personalise the burned calories, click on one of the climbing activities and select your weight and duration to find out how many calories are burned while Climbing.
