The 2 activities below are based on the general description of Badminton, please select from the list below.

Each Badminton activity can be scaled by duration and your weight, to give a personalised estimate of the energy used, using our free calculator.

The calories expended are given for a range of activities from badminton, competitive to badminton, social singles and doubles, general. The burnt calories are based on your weight, the intensity of your activity and the badminton duration.

Based on the the list of badminton activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 496 Calories for one hour of badminton.

The average burnt for an average female, weighing 163 pounds (74 kg) is 425 Calories for one hour of badminton.

The mean calories burned per minute of badminton, based on the list of 2 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 8 Calories per minute.

The average per minute for an average female, weighing 163 pounds (74 kg) is 7 Calories per minute.

The highest number of calories burned for an average person is achieved by badminton, competitive. For this activity in one hour an average man burns 603 Calories, while an average woman in one hour burns 518 Calories.

The badminton activity with the lowest calories burnt is badminton, social singles and doubles, general, which for an average man in one hour burns 388 Calories, and for an average woman burns 333 Calories.

As previously mentioned the burnt calories will be based mainly on your weight, the intensity of your activity and the length of time. A sedentary man between the ages of 19-30 requires approximately 2500 calories, and a sedentary woman requires approximately 2000 calories, although as your activity levels increase with regular exercise, this requirement will also increase. To personalise the calorific value, click on one of the activities and select your weight and duration to find out how many calories are burned Badminton.




Badminton - Energy Expenditure Calculator

Calories Burned in one hour of badminton for Average Male (M) and Female (F) (click to personalise).
badminton, competitive  Male=603 kcal, Female=518 kcal.
badminton, social singles and doubles, general  Male=388 kcal, Female=333 kcal.



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Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
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•  fencing
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•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
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•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
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•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga
•  zumba