Welcome to the Vitamin K nutrition section for 6 types of artichokes, to answer the question how much Vitamin K in artichokes?

Each of the 6 items from the general description 'artichokes' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin K.There are 6 items ranging from Artichokes, (globe or french), cooked, boiled, drained, with salt through to Jerusalem-artichokes, raw per 100g of artichokes.

Using the list below for the 6 different artichokes nutrition entries in our Vitamin K database, the highest amount of Vitamin K is in Artichokes, (globe or french), cooked, boiled, drained, with salt which contains 14.8 ug of Vitamin K per 100g. The lowest amount of Vitamin K is in Jerusalem-artichokes, raw which in 100g contains 0.1 ug of Vitamin K.

The median value of Vitamin K is in Artichokes, (globe or french), raw which in 100g contains 14.8 ug of Vitamin K. The average amount of Vitamin K in 100g of artichokes, based on the list below is 11.62 ug of Vitamin K.

Artichokes Summary

From the Vitamin K content in artichokes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin K. Each artichokes item can be scaled by different amounts to adjust the amounts of Vitamin K so that it is not just, for example, the values in 100g of Artichokes, (globe or french), cooked, boiled, drained, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin K. Again you can find a full nutrition breakdown for all foods containing vitamin-k which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin K.



 

Vitamin K Calculator - different types of Artichokes

 
Vitamin K in 100g of 'artichokes', click a link for different servings.
Artichokes, (globe or french), cooked, boiled, drained, with salt - Vitamin K14.8 ug
Artichokes, (globe or french), cooked, boiled, drained, without salt - Vitamin K14.8 ug
Artichokes, (globe or french), raw - Vitamin K14.8 ug
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt - Vitamin K12.6 ug
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt - Vitamin K12.6 ug
Jerusalem-artichokes, raw - Vitamin K0.1 ug




Related Calories and Nutrition Facts in artichokes

calories in artichokes, artichokes nutrition facts, vitamin a in artichokes, vitamin c in artichokes, vitamin d in artichokes, magnesium in artichokes, iron in artichokes, fiber in artichokes, protein in artichokes, calcium in artichokes, sodium in artichokes, potassium in artichokes, saturated fat in artichokes, fat in artichokes, carbs in artichokes, zinc in artichokes, cholesterol in artichokes, sugar in artichokes, vitamin b12 in artichokes, vitamin b6 in artichokes, folic acid in artichokes, riboflavin in artichokes, phosphorus in artichokes, niacin in artichokes, thiamine in artichokes,

Vitamin K and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.