Amount of Sugar in Tea

Welcome to the nutritional sugar content in 17 different types of tea, ranging from 95.29 g to 0 g per 100g. The basic type of tea is Tea, herb, chamomile, brewed, where the amount of sugar in 100g is 0 g.

For a typical serving size of 1 fl oz (or 29.6 g) the amount of Sugar is 0 g.

Top ten tea products high in sugar

Below is a summary list for the top ten tea items ranked by the amount or level of sugar in 100g.

1. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated : 95.29g (106%RDA)
2. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder : 95.29g (106%RDA)
3. Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor : 9.63g (11%RDA)
4. Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor : 9.09g (10%RDA)
5. Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor : 8.69g (10%RDA)
6. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared : 8.33g (9%RDA)
7. Tea, instant, unsweetened, powder, decaffeinated : 5.53g (6%RDA)
8. Tea, instant, unsweetened, powder : 5.53g (6%RDA)
9. Tea, instant, unsweetened, lemon-flavored, powder : 4.52g (5%RDA)
10. Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated : 1.88g (2%RDA)

Following on from the ten top tea items or products containing sugar we have a more comprehensive break down of Tea, herb, chamomile, brewed, and the highest item containing sugar which is Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 17 types of tea.

At the bottom of the page is the full list for the 17 different types of tea based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugar content in tea.

Tea, herb, chamomile, brewed - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Tea, herb, chamomile, brewed should be considered along with the sugar content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 1 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 0.2 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in tea.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Tea, herb, chamomile, brewed has a nutritional value score of 16 out of 100.

Amount of sugar per 100 Calories

100 calories of tea, herb, chamomile, brewed is a serving size of 100 g, and the amount of Sugar is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0 g (0% RDA), Fat 0 g (0% RDA), Carbohydrate 20 g (0% RDA). This is shown in the sugar RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 fl oz (or 29.6 g)

For the food Tea, herb, chamomile, brewed the typical serving size is 1 fl oz (or 29.6 g) which contains 0 g of Sugar. In terms of the gram weight and total content for this serving the Calories content is 0.3 kcal, the Protein content is 0 g, the Fat content is 0 g and the Carbohydrate content is 0.06 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.

Macronutrients in Tea, herb, chamomile, brewed

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 fl oz or 29.6 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 0.2 (kcal).

Grams of sugar in tea (per 100g)

This list of 17 types of tea, is brought to you by www.dietandfitnesstoday.com and ranges from Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated through to Tea, black, brewed, prepared with tap water, decaffeinated where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in tea.

The list below gives the total sugar content in the 17 items from the general description 'tea' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 17 food items shown in the sugar chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for tea based on our density score out of 100 (ranked by the amount of sugar per 100g) is shown in the below nutritional density chart.

The corresponding Calories for tea ranked by the amount of sugar per 100g is shown below in the tea calories chart.

Average Content for tea

The average (or more correctly the arithmetic mean) amount of sugar contained in 100g of tea, based on the list below of 17 different items under the general description of tea, is 14.45 g of sugar. This average value corresponds to 16.06 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 153.24 kcal, the average amount of Protein is 3.22 g, the average amount of Fat is 0.17 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Sugar is found in Tea, instant, unsweetened, lemon-flavored, powder which in 100g contains 4.52 g of Sugar. This corresponds to 5 % of the recommended daily allowance. For this serving the amount of Calories is 345 kcal, the amount of Protein is 7.4 g, the amount of Fat is 0.18 g and the amount of Carbohydrate is 78.52 g.

Highest sugar Content per 100g

Using the list below for the 17 different tea nutrition entries in our database, the highest amount of sugar is found in Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated which contains 95.29 g of sugar per 100g. The associated percentage of RDA is 106 %. For this 100g serving the Calories content is 401 kcal, the Protein content is 0.12 g, the Fat content is 0.73 g, the Carbohydrate content is 98.55 g.

The lowest amount of sugar in 100g is in Tea, black, brewed, prepared with tap water, decaffeinated which contains 0 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 1 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g, the amount of Carbohydrate is 0.3 g.

The difference between the highest and lowest values gives a sugar range of 95.29 g per 100g. The range for the other nutrients are as follows; 400 kcal for Calories, 0.12 g for Protein, 0.73 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Tea, herb, chamomile, brewed contains 0 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder which contains 173.43 g in 1 cup (or 182 g). The percentage of the recommended daily value for this serving is 193 %. For this serving the Calories content is 729.82 kcal, the Protein content is 0.22 g, the Fat content is 1.33 g and the Carbohydrate content is 179.36 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high sugar foods

Tea List, sugar Content per 100g 1. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   95.29 g (106%) 401 kcal (20%) 98.55 g (76%) 0.73 g (1%) 0.12 g (0%)   Typical Serving size of 1 cup (or 182g):    173.43 g (193%) 729.82 kcal (36%) 179.36 g (138%) 1.33 g (2%) 0.22 g (0%)   Other serving sizes 1 serving (3 heaping tsp) (or 23g):   21.92 g (24%) 92.23 kcal (5%) 22.67 g (17%) 0.17 g (0%) 0.03 g (0%) 2. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   95.29 g (106%) 401 kcal (20%) 98.55 g (76%) 0.73 g (1%) 0.12 g (0%)   Typical Serving size of 1 cup (or 182g):    173.43 g (193%) 729.82 kcal (36%) 179.36 g (138%) 1.33 g (2%) 0.22 g (0%)   Other serving sizes 1 serving (3 heaping tsp) (or 23g):   21.92 g (24%) 92.23 kcal (5%) 22.67 g (17%) 0.17 g (0%) 0.03 g (0%) 3. Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   9.63 g (11%) 39 kcal (2%) 9.77 g (8%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 30.6g):    2.95 g (3%) 11.93 kcal (1%) 2.99 g (2%) 0 g (0%) 0 g (0%)   Other serving sizes 1 serving 8 fl oz (or 227g):   21.86 g (24%) 88.53 kcal (4%) 22.18 g (17%) 0 g (0%) 0 g (0%)   Other serving sizes 1 box 12 fl oz (or 368g):   35.44 g (39%) 143.52 kcal (7%) 35.95 g (28%) 0 g (0%) 0 g (0%)   Other serving sizes 1 bottle 20 fl oz (or 613g):   59.03 g (66%) 239.07 kcal (12%) 59.89 g (46%) 0 g (0%) 0 g (0%) 4. Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   9.09 g (10%) 36 kcal (2%) 9.09 g (7%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 30.6g):    2.78 g (3%) 11.02 kcal (1%) 2.78 g (2%) 0 g (0%) 0 g (0%)   Other serving sizes 1 serving 8 fl oz (or 245g):   22.27 g (25%) 88.2 kcal (4%) 22.27 g (17%) 0 g (0%) 0 g (0%)   Other serving sizes 1 can 12 fl oz (or 368g):   33.45 g (37%) 132.48 kcal (7%) 33.45 g (26%) 0 g (0%) 0 g (0%)   Other serving sizes 1 bottle 16.9 fl oz (or 518g):   47.09 g (52%) 186.48 kcal (9%) 47.09 g (36%) 0 g (0%) 0 g (0%) 5. Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   8.69 g (10%) 35 kcal (2%) 8.81 g (7%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 30.6g):    2.66 g (3%) 10.71 kcal (1%) 2.7 g (2%) 0 g (0%) 0 g (0%)   Other serving sizes 1 serving 8 fl oz (or 245g):   21.29 g (24%) 85.75 kcal (4%) 21.58 g (17%) 0 g (0%) 0 g (0%)   Other serving sizes 1 can 12 fl oz (or 367g):   31.89 g (35%) 128.45 kcal (6%) 32.33 g (25%) 0 g (0%) 0 g (0%) 6. Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   8.33 g (9%) 35 kcal (2%) 8.61 g (7%) 0.06 g (0%) 0.01 g (0%)   Typical Serving size of 1 cup (8 fl oz) (or 259g):    21.57 g (24%) 90.65 kcal (5%) 22.3 g (17%) 0.16 g (0%) 0.03 g (0%) 7. Tea, instant, unsweetened, powder, decaffeinated - Sugar   Nutritional Value : 16 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   5.53 g (6%) 315 kcal (16%) 58.66 g (45%) 0 g (0%) 20.21 g (36%)   Typical Serving size of 1 serving 2 tsp (or 0.7g):    0.04 g (0%) 2.21 kcal (0%) 0.41 g (0%) 0 g (0%) 0.14 g (0%) 8. Tea, instant, unsweetened, powder - Sugar   Nutritional Value : 16 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   5.53 g (6%) 315 kcal (16%) 58.66 g (45%) 0 g (0%) 20.21 g (36%)   Typical Serving size of 1 serving 1 tsp (or 0.7g):    0.04 g (0%) 2.21 kcal (0%) 0.41 g (0%) 0 g (0%) 0.14 g (0%) 9. Tea, instant, unsweetened, lemon-flavored, powder - Sugar   Nutritional Value : 15 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   4.52 g (5%) 345 kcal (17%) 78.52 g (60%) 0.18 g (0%) 7.4 g (13%)   Typical Serving size of 1 tsp and rounded (or 1.4g):    0.06 g (0%) 4.83 kcal (0%) 1.1 g (1%) 0 g (0%) 0.1 g (0%)   Other serving sizes 2 tbsp and rounded (or 11.3g):   0.51 g (1%) 38.99 kcal (2%) 8.87 g (7%) 0.02 g (0%) 0.84 g (2%) 10. Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Sugar   Nutritional Value : 14 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   1.88 g (2%) 338 kcal (17%) 85.4 g (66%) 0.6 g (1%) 3.3 g (6%)   Typical Serving size of 2 tsp (or 1.6g):    0.03 g (0%) 5.41 kcal (0%) 1.37 g (1%) 0.01 g (0%) 0.05 g (0%) 11. Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Sugar   Nutritional Value : 14 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   1.88 g (2%) 338 kcal (17%) 85.4 g (66%) 0.6 g (1%) 3.3 g (6%)   Typical Serving size of 2 tsp (or 1.6g):    0.03 g (0%) 5.41 kcal (0%) 1.37 g (1%) 0.01 g (0%) 0.05 g (0%)   Other serving sizes 4 tbsp (1/4 cup) (or 14.4g):   0.27 g (0%) 48.67 kcal (2%) 12.3 g (9%) 0.09 g (0%) 0.48 g (1%) 12. Tea, instant, unsweetened, powder, prepared - Sugar   Nutritional Value : 16 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.02 g (0%) 1 kcal (0%) 0.17 g (0%) 0 g (0%) 0.06 g (0%)   Typical Serving size of 1 serving 8 fl oz cup (or 238g):    0.05 g (0%) 2.38 kcal (0%) 0.4 g (0%) 0 g (0%) 0.14 g (0%)   Other serving sizes 1 fl oz (or 29.7g):   0.01 g (0%) 0.3 kcal (0%) 0.05 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 6 fl oz (or 178g):   0.04 g (0%) 1.78 kcal (0%) 0.3 g (0%) 0 g (0%) 0.11 g (0%) 13. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Sugar   Nutritional Value : 15 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.01 g (0%) 2 kcal (0%) 0.44 g (0%) 0 g (0%) 0.02 g (0%)   Typical Serving size of 1 serving 8 fl oz cup (or 238g):    0.02 g (0%) 4.76 kcal (0%) 1.05 g (1%) 0 g (0%) 0.05 g (0%)   Other serving sizes 1 fl oz (or 29.8g):   0 g (0%) 0.6 kcal (0%) 0.13 g (0%) 0 g (0%) 0.01 g (0%)   Other serving sizes 6 fl oz (or 179g):   0.02 g (0%) 3.58 kcal (0%) 0.79 g (1%) 0 g (0%) 0.04 g (0%) 14. Tea, black, brewed, prepared with tap water - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 g (0%) 1 kcal (0%) 0.3 g (0%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 cup (8 fl oz) (or 237g):    0 g (0%) 2.37 kcal (0%) 0.71 g (1%) 0 g (0%) 0 g (0%)   Other serving sizes 1 fl oz (or 29.6g):   0 g (0%) 0.3 kcal (0%) 0.09 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 6 fl oz (or 178g):   0 g (0%) 1.78 kcal (0%) 0.53 g (0%) 0 g (0%) 0 g (0%) 15. Tea, herb, other than chamomile, brewed - Sugar   Nutritional Value : 14 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 g (0%) 1 kcal (0%) 0.2 g (0%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 29.6g):    0 g (0%) 0.3 kcal (0%) 0.06 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 6 fl oz (or 178g):   0 g (0%) 1.78 kcal (0%) 0.36 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 1 cup (8 fl oz) (or 237g):   0 g (0%) 2.37 kcal (0%) 0.47 g (0%) 0 g (0%) 0 g (0%) 16. Tea, herb, chamomile, brewed - Sugar   Nutritional Value : 16 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 g (0%) 1 kcal (0%) 0.2 g (0%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 29.6g):    0 g (0%) 0.3 kcal (0%) 0.06 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 6 fl oz (or 178g):   0 g (0%) 1.78 kcal (0%) 0.36 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 1 cup (8 fl oz) (or 237g):   0 g (0%) 2.37 kcal (0%) 0.47 g (0%) 0 g (0%) 0 g (0%) 17. Tea, black, brewed, prepared with tap water, decaffeinated - Sugar   Nutritional Value : 13 / 100     food group - Beverages   Sugar Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 g (0%) 1 kcal (0%) 0.3 g (0%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 29.6g):    0 g (0%) 0.3 kcal (0%) 0.09 g (0%) 0 g (0%) 0 g (0%)   Other serving sizes 6 fl oz (or 178g):   0 g (0%) 1.78 kcal (0%) 0.53 g (0%) 0 g (0%) 0 g (0%)

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