Welcome to the nutritional sugar content in 2 different types of croissants, ranging from 11.35 g to 11.26 g per 100g. The basic type of croissants is Croissants, butter. The amount of sugar in 100g is 11.26 g.

For the 100g serving of Croissants, butter, the RDA sugar percentage is 13 %.

This is based on the total recommended daily allowance or RDA for a mature adult for sugar which is 0 g. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Croissants, butter has a nutritional value score of 14 out of 100.Comparing the sugar content and the nutritional density in 100g for Croissants, butter; We class this as a medium to low sugar content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

This food profile is part of our list of food and drinks under the general group Baked Products.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this serving in your diet, the amount of Calories is 406 kcal (20% RDA), the amount of Protein is 8.2 g (15% RDA), the amount of Fat is 21 g (32% RDA) and the amount of Carbohydrate is 45.8 g (35% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar content in croissants.

sugar and nutrition facts in croissants per 100g

Amount of sugar per 100 Calories

100 calories of croissants, butter is a serving size of 0.25 g, and the amount of Sugar is 2.77 g (3.2% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.02 g (3.69% RDA), Fat 5.17 g (7.88% RDA), Carbohydrate 11.28 g (8.62% RDA).

Content per Typical Serving Size 1 oz (or 28.35 g)

For the food Croissants, butter the typical serving size is 1 oz (or 28.35 g) which contains 3.19 g of Sugar. The sugar percentage of the recommended daily value for this serving is 4 %.

To give 100% of the RDA, 25.0 servings of the typical serving size 1 oz (or 28.35 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 115.1 kcal, the Protein content is 2.32 g, the Fat content is 5.95 g and the Carbohydrate content is 12.98 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.sugar and nutritional content in croissants

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 9.3 (kcal).The number of calories from Fat is 52.4 (kcal).The total calories from carbohydrate is 53.2 (kcal).

This list of 2 types of croissants, is brought to you by www.dietandfitnesstoday.com and ranges from Croissants, cheese through to Croissants, butter where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in croissants.

Grams of sugar in croissants (per 100g)

The list below gives the total sugar content in the 2 items from the general description 'croissants' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for croissants ranked by the amount of sugar per 100g is shown below in the croissants calories chart. croissants sugar per 100g

Average Content for croissants

The average (or more correctly the arithmetic mean) amount of sugar contained in 100g of croissants, based on the list below of 2 different items under the general description of croissants, is 11.31 g of sugar. This average value corresponds to 12.57 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 410.00 kcal, the average amount of Protein is 8.70 g, the average amount of Fat is 20.95 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 414 kcal, the amount of Protein is 9.2 g, the amount of Fat is 20.9 g and the amount of Carbohydrate is 47 g.

Highest sugar Content per 100g

Using the list below for the 2 different croissants nutrition entries in our database, the highest amount of sugar is found in Croissants, cheese which contains 11.35 g of sugar per 100g. The associated percentage of RDA is 13 %. For this 100g serving the Calories content is 414 kcal, the Protein content is 9.2 g, the Fat content is 20.9 g, the Carbohydrate content is 47 g.

The lowest amount of sugar is in Croissants, butter which in 100g contains 11.26 g of sugar. This gives as percentage of the recommended daily allowance 13 % of the RDA. For this 100g serving the amount of Calories is 406 kcal, the amount of Protein is 8.2 g, the amount of Fat is 21 g, the amount of Carbohydrate is 45.8 g.

The difference between the highest and lowest values gives a sugar range of 0.09 g per 100g. The range for the other nutrients are as follows; 8 kcal for Calories, 1 g for Protein, 0.1 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Croissants, butter contains 11.26 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Croissants, cheese which contains 3.22 g in 1 oz (or 28.35 g). The percentage of the recommended daily value for this serving is 4 %. For this serving the Calories content is 117.37 kcal, the Protein content is 2.61 g, the Fat content is 5.93 g and the Carbohydrate content is 13.32 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in sugar

Croissants List, sugar Content per 100g

1. Croissants, cheese - Sugar
  Nutritional Value : 14 / 100     food group - Baked Products
  Profile for a 100g serving :
  11.35 g (13%)414 kcal (21%)47 g (36%)20.9 g (32%)9.2 g (16%)
  Typical Serving size of 1 oz (or 28.35g):
   3.22 g (4%) 117.37 kcal (6%) 13.32 g (10%) 5.93 g (9%) 2.61 g (5%)
  Other serving sizes 1 croissant and small (or 42g):
  4.77 g (5%) 173.88 kcal (9%) 19.74 g (15%) 8.78 g (14%) 3.86 g (7%)
  Other serving sizes 1 croissant and medium (or 57g):
  6.47 g (7%) 235.98 kcal (12%) 26.79 g (21%) 11.91 g (18%) 5.24 g (9%)
  Other serving sizes 1 croissant and large (or 67g):
  7.6 g (8%) 277.38 kcal (14%) 31.49 g (24%) 14 g (22%) 6.16 g (11%)
2. Croissants, butter - Sugar
  Nutritional Value : 14 / 100     food group - Baked Products
  Sugar Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  11.26 g (13%)406 kcal (20%)45.8 g (35%)21 g (32%)8.2 g (15%)
  Typical Serving size of 1 oz (or 28.35g):
   3.19 g (4%) 115.1 kcal (6%) 12.98 g (10%) 5.95 g (9%) 2.32 g (4%)
  Other serving sizes 1 croissant and mini (or 28g):
  3.15 g (4%) 113.68 kcal (6%) 12.82 g (10%) 5.88 g (9%) 2.3 g (4%)
  Other serving sizes 1 croissant and small (or 42g):
  4.73 g (5%) 170.52 kcal (9%) 19.24 g (15%) 8.82 g (14%) 3.44 g (6%)
  Other serving sizes 1 croissant and medium (or 57g):
  6.42 g (7%) 231.42 kcal (12%) 26.11 g (20%) 11.97 g (18%) 4.67 g (8%)

sugar and Nutritional Values - Top 221 Foods


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