Last update - May 16th 2014

Welcome to the Vitamin K nutrition section for 1 types of mango, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin K is found in mango?

The list below gives the total Vitamin K content in the 1 items from the general description 'mango'.There is 1 item containing Mangos, raw per 100g of mango.

This item and the subsequent nutrition breakdown is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin K. The nutrition Vitamin K list below shows the total amount of Vitamin K in ug per 100g for mango.

From the Vitamin K content in mango list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin K. Each mango item can be scaled by different amounts to adjust the amounts of Vitamin K so that it is not just, for example, the values in 100g of Mangos, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin K. Again you can find a full nutrition breakdown for all foods containing vitamin-k which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin K.



 

Vitamin K in Mango

 
Vitamin K contained in 100g of 'mango', click a link for different servings.
Mangos, raw - Vitamin K4.2 ug




Related Calories and Nutrition Facts in mango

calories in mango, mango nutrition facts, vitamin a in mango, vitamin c in mango, vitamin d in mango, magnesium in mango, iron in mango, fiber in mango, protein in mango, calcium in mango, sodium in mango, potassium in mango, saturated fat in mango, fat in mango, carbs in mango, zinc in mango, cholesterol in mango, sugar in mango, vitamin b12 in mango, vitamin b6 in mango, folic acid in mango, riboflavin in mango, phosphorus in mango, niacin in mango, thiamine in mango,

Vitamin K and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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