Welcome to the nutritional sugar content in 2 different types of lobster, ranging from 0 g to 0 g per 100g. The basic type of lobster is Crustaceans, lobster, northern, raw, where the amount of sugar in 100g is 0 g.

Crustaceans, lobster, northern, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Crustaceans, lobster, northern, raw should be considered along with the sugar content. This food profile is part of our list of food and drinks under the general group Finfish and Shellfish Products.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 77 kcal (4% RDA), the amount of Protein is 16.52 g (30% RDA), the amount of Fat is 0.75 g (1% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in lobster.

sugar and nutrition facts in lobster per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Crustaceans, lobster, northern, raw has a nutritional value score of 16 out of 100.

Amount of sugar per 100 Calories

100 calories of crustaceans, lobster, northern, raw is a serving size of 1.3 g, and the amount of Sugar is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 21.45 g (38.96% RDA), Fat 0.97 g (1.3% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugar RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. sugar and nutrition facts in lobster per 100 calories

Content per Typical Serving Size 1 lobster (or 150 g)

For the food Crustaceans, lobster, northern, raw the typical serving size is 1 lobster (or 150 g) which contains 0 g of Sugar. In terms of the gram weight and total content for this serving the Calories content is 115.5 kcal, the Protein content is 24.78 g, the Fat content is 1.13 g and the Carbohydrate content is 0 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.sugar and nutritional content in lobster

Macronutrients in Crustaceans, lobster, northern, raw


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 lobster or 150 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 105.8 (kcal).The number of calories from Fat is 10.2 (kcal).The total calories from carbohydrate is 0.0 (kcal).sugar, calories and nutritional content in lobster

Grams of sugar in lobster (per 100g)

This list of 2 types of lobster, is brought to you by www.dietandfitnesstoday.com and ranges from Crustaceans, lobster, northern, raw through to Crustaceans, lobster, northern, cooked, moist heat where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in lobster.

The list below gives the total sugar content in the 2 items from the general description 'lobster' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for lobster ranked by the amount of sugar per 100g is shown below in the lobster calories chart. lobster sugar per 100g

Effect of Preparation and Storage on sugar

The level of sugar can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of sugar from the 1 raw items is in Crustaceans, lobster, northern, raw where the content is 0 g per 100g. The number of food items which are cooked is 1 item. The highest amount of sugar from the 1 cooked items is in Crustaceans, lobster, northern, cooked, moist heat where the amount is 0 g per 100g. Comparing raw and cooked lobster shows that cooking can change the levels of sugar by 0 g in a 100g serving.

Average Content for lobster

The average (or more correctly the arithmetic mean) amount of sugar contained in 100g of lobster, based on the list below of 2 different items under the general description of lobster, is 0.00 g of sugar. This average value corresponds to 0 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 83.00 kcal, the average amount of Protein is 17.76 g, the average amount of Fat is 0.81 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 77 kcal, the amount of Protein is 16.52 g, the amount of Fat is 0.75 g and the amount of Carbohydrate is 0 g.

Highest sugar Content per 100g

Using the list below for the 2 different lobster nutrition entries in our database, the highest amount of sugar is found in Crustaceans, lobster, northern, raw which contains 0 g of sugar per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Calories content is 77 kcal, the Protein content is 16.52 g, the Fat content is 0.75 g, the Carbohydrate content is 0 g. chart to show highest sugar in lobster per 100g

The lowest amount of sugar is in Crustaceans, lobster, northern, cooked, moist heat which in 100g contains 0 g of sugar. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 89 kcal, the amount of Protein is 19 g, the amount of Fat is 0.86 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a sugar range of 0 g per 100g. The range for the other nutrients are as follows; 12 kcal for Calories, 2.48 g for Protein, 0.11 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Crustaceans, lobster, northern, raw contains 0 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Crustaceans, lobster, northern, cooked, moist heat which contains 0 g in 1 cup (or 145 g). For this serving the Calories content is 129.05 kcal, the Protein content is 27.55 g, the Fat content is 1.25 g and the Carbohydrate content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high sugar content in foods


Lobster List, sugar Content per 100g

1. Crustaceans, lobster, northern, raw - Sugar
  Nutritional Value : 16 / 100     food group - Finfish and Shellfish Products
  Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0 g (0%)77 kcal (4%)0 g (0%)0.75 g (1%)16.52 g (30%)
  Typical Serving size of 1 lobster (or 150g):
   0 g (0%) 115.5 kcal (6%) 0 g (0%) 1.13 g (2%) 24.78 g (44%)
  Other serving sizes 3 oz (or 85g):
  0 g (0%) 65.45 kcal (3%) 0 g (0%) 0.64 g (1%) 14.04 g (25%)
2. Crustaceans, lobster, northern, cooked, moist heat - Sugar
  Nutritional Value : 16 / 100     food group - Finfish and Shellfish Products
  Sugar Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 g (0%)89 kcal (4%)0 g (0%)0.86 g (1%)19 g (34%)
  Typical Serving size of 1 cup (or 145g):
   0 g (0%) 129.05 kcal (6%) 0 g (0%) 1.25 g (2%) 27.55 g (49%)






sugar and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

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a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

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rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito