Amount of Fat in Alcohol

Welcome to the nutritional fat content in 64 different types of alcohol, ranging from 15.7 g to 0 g per 100g. The basic type of alcohol is Alcoholic beverage, rice (sake), where the amount of fat in 100g is 0 g.

0 g of fat per 100g, from Alcoholic beverage, rice (sake) corresponds to 0% of the fat RDA. For a typical serving size of 1 fl oz (or 29.1 g) the amount of Fat is 0 g. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for fat is based on a 65 g RDA level for a mature adult.

Top twenty alcohol products high in fat

Below is a summary list for the top twenty alcohol items ranked by the amount or level of fat in 100g.

1. Alcoholic beverage, liqueur, coffee with cream, 34 proof : 15.7g (24%RDA)
2. Alcoholic beverage, pina colada, canned : 7.6g (12%RDA)
3. Alcoholic beverage, pina colada, prepared-from-recipe : 1.88g (3%RDA)
4. Alcoholic beverage, creme de menthe, 72 proof : 0.3g (0%RDA)
5. Alcoholic beverage, liqueur, coffee, 53 proof : 0.3g (0%RDA)
6. Alcoholic beverage, liqueur, coffee, 63 proof : 0.3g (0%RDA)
7. Alcoholic beverage, tequila sunrise, canned : 0.1g (0%RDA)
8. Alcoholic beverage, daiquiri, prepared-from-recipe : 0.06g (0%RDA)
9. Alcoholic beverage, whiskey sour, prepared from item 14028 : 0.06g (0%RDA)
10. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix : 0.02g (0%RDA)
11. Alcoholic beverage, beer, regular, all : 0g (0%RDA)
12. Alcoholic beverage, beer, regular, BUDWEISER : 0g (0%RDA)
13. Alcoholic beverage, beer, light, BUDWEISER SELECT : 0g (0%RDA)
14. Alcoholic beverage, beer, light : 0g (0%RDA)
15. Alcoholic beverage, beer, light, BUD LIGHT : 0g (0%RDA)
16. Alcoholic beverage, daiquiri, canned : 0g (0%RDA)
17. Alcoholic beverage, beer, light, MICHELOB ULTRA : 0g (0%RDA)
18. Alcoholic beverage, whiskey sour, canned : 0g (0%RDA)
19. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof : 0g (0%RDA)
20. Alcoholic beverage, distilled, gin, 90 proof : 0g (0%RDA)

Following on from the twenty top alcohol items or products containing fat we have a more comprehensive break down of Alcoholic beverage, rice (sake), and the highest item containing fat which is Alcoholic beverage, liqueur, coffee with cream, 34 proof. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 64 types of alcohol.

At the bottom of the page is the full list for the 64 different types of alcohol based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the fat content in alcohol.

Alcoholic beverage, rice (sake) - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Alcoholic beverage, rice (sake) should be considered along with the fat content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and fat related nutrients are Saturated Fat, Calories, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 0 g, the amount of Calories is 134 kcal (7% RDA), the amount of Protein is 0.5 g (1% RDA) and the amount of Carbohydrate is 5 g (4% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Calories, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the fat levels in alcohol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Alcoholic beverage, rice (sake) has a nutritional value score of 13 out of 100.

Comparing fat in alcohol vs Cheese

The amount of fat in Cheese is 33.14 g per 100g.As fat percentage of the RDA this is 51 %. Comparing with Alcoholic beverage, rice (sake), in 100g contains 0 g of fat. Therefore, Cheese has 33.14 g more fat than Alcoholic beverage, rice (sake). Cheese has an overall nutritional value score of 14 out of 100, whereas Alcoholic beverage, rice (sake) has a nutritional value score of 13 out of 100.

The highest content of fat in the food items under the general description or type of alcohol, is Alcoholic beverage, liqueur, coffee with cream, 34 proof with 15.7 g of fat per 100g. Comparing Cheese with Alcoholic beverage, liqueur, coffee with cream, 34 proof; Cheese has 17.44 g more fat than Alcoholic beverage, liqueur, coffee with cream, 34 proof. In terms of fat percentage this is 111 % more fat.

Amount of fat per 100 Calories

100 calories of alcoholic beverage, rice (sake) is a serving size of 0.75 g, and the amount of Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Protein 0.37 g (0.75% RDA), Carbohydrate 3.73 g (2.99% RDA). This is shown in the fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 fl oz (or 29.1 g)

For the food Alcoholic beverage, rice (sake) the typical serving size is 1 fl oz (or 29.1 g) which contains 0 g of Fat. In terms of the gram weight and total content for this serving the Saturated Fat content is 0 g, the Calories content is 38.99 kcal, the Protein content is 0.15 g and the Carbohydrate content is 1.46 g. The percentages are shown below in the fat chart, for the typical serving of fat and the related and important nutritional values.

Macronutrients in Alcoholic beverage, rice (sake)

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 fl oz or 29.1 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The number of calories from Fat is 0.0 (kcal).From protein the number of calories is 0.6 (kcal).The total calories from carbohydrate is 5.8 (kcal).

Grams of fat in alcohol (per 100g)

This list of 64 types of alcohol, is brought to you by www.dietandfitnesstoday.com and ranges from Alcoholic beverage, liqueur, coffee with cream, 34 proof through to Alcoholic beverage, rice (sake) where all food items are ranked by the content or amount per 100g. The nutritional fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much fat in alcohol.

The list below gives the total fat content in the 64 items from the general description 'alcohol' each of which show the fat amount as well as Saturated Fat, Calories, Protein and Carbohydrate. Below, is the top 50 food items shown in the fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for alcohol based on our density score out of 100 (ranked by the amount of fat per 100g) is shown in the below nutritional density chart.

The corresponding Calories for alcohol ranked by the amount of fat per 100g is shown below in the alcohol calories chart.

Effect of Preparation and Storage on fat

The level of fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 4 items. The highest amount of fat from the 4 canned items is in Alcoholic beverage, pina colada, canned where the level is 7.6 g per 100g.

Average Content for alcohol

The average (or more correctly the arithmetic mean) amount of fat contained in 100g of alcohol, based on the list below of 64 different items under the general description of alcohol, is 0.41 g of fat. This average value corresponds to 0.63 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 131.08 kcal, the average amount of Protein is 0.15 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Fat is found in Alcoholic Beverage, wine, table, red, Zinfandel which in 100g contains 0 g of Fat. For this serving the amount of Calories is 88 kcal, the amount of Protein is 0.07 g and the amount of Carbohydrate is 2.86 g.

Highest fat Content per 100g

Using the list below for the 64 different alcohol nutrition entries in our database, the highest amount of fat is found in Alcoholic beverage, liqueur, coffee with cream, 34 proof which contains 15.7 g of fat per 100g. The associated percentage of RDA is 24 %. For this 100g serving the Saturated Fat content is 9.664 g, the Calories content is 327 kcal, the Protein content is 2.8 g, the Carbohydrate content is 20.9 g.

The lowest amount of fat in 100g is in Alcoholic beverage, rice (sake) which contains 0 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Saturated Fat is 0 g, the amount of Calories is 134 kcal, the amount of Protein is 0.5 g, the amount of Carbohydrate is 5 g.

The difference between the highest and lowest values gives a fat range of 15.7 g per 100g. The range for the other nutrients are as follows; 9.664 g for Saturated Fat, 193 kcal for Calories, 2.3 g for Protein, 0 g for Carbohydrate.

Highest Amount of fat per Serving

Please remember that the above gives an accurate value in 100g for high fat foods in your diet. For example 100g of Alcoholic beverage, rice (sake) contains 0 g of fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the fat nutritional content.

The food with the highest fat content per typical serving is Alcoholic beverage, liqueur, coffee with cream, 34 proof which contains 4.88 g in 1 fl oz (or 31.1 g). The percentage of the recommended daily value for this serving is 8 %. For this serving the Saturated Fat content is 3.01 g, the Calories content is 101.7 kcal, the Protein content is 0.87 g and the Carbohydrate content is 6.5 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of fat rich foods.

Alcohol List, fat Content per 100g 1. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat (%RDA) Saturated Fat (%RDA) Protein (%RDA) Carbohydrate (%RDA) Calories (%RDA)   Profile for a 100g serving :   15.7 g (24%) 9.664 g (48%) 2.8 g (5%) 20.9 g (16%) 327 kcal (16%)   Typical Serving size of 1 fl oz (or 31.1g):    4.88 g (8%) 3.01 g (15%) 0.87 g (2%) 6.5 g (5%) 101.7 kcal (5%)   Other serving sizes 1 jigger 1.5 fl oz (or 47g):   7.38 g (11%) 4.54 g (23%) 1.32 g (2%) 9.82 g (8%) 153.69 kcal (8%) 2. Alcoholic beverage, pina colada, canned - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   7.6 g (12%) 6.571 g (33%) 0.6 g (1%) 27.6 g (21%) 237 kcal (12%)   Typical Serving size of 1 fl oz (or 32.6g):    2.48 g (4%) 2.14 g (11%) 0.2 g (0%) 9 g (7%) 77.26 kcal (4%)   Other serving sizes 1 can (6.8 fl oz and 200 ml) (or 222g):   16.87 g (26%) 14.59 g (73%) 1.33 g (2%) 61.27 g (47%) 526.14 kcal (26%) 3. Alcoholic beverage, pina colada, prepared-from-recipe - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   1.88 g (3%) 1.636 g (8%) 0.42 g (1%) 22.66 g (17%) 174 kcal (9%)   Typical Serving size of 1 fl oz (or 31.4g):    0.59 g (1%) 0.51 g (3%) 0.13 g (0%) 7.12 g (5%) 54.64 kcal (3%)   Other serving sizes 1 cocktail (4.5 fl oz) (or 141g):   2.65 g (4%) 2.31 g (12%) 0.59 g (1%) 31.95 g (25%) 245.34 kcal (12%) 4. Alcoholic beverage, creme de menthe, 72 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.3 g (0%) 0.014 g (0%) 0 g (0%) 41.6 g (32%) 371 kcal (19%)   Typical Serving size of 1 fl oz (or 33.6g):    0.1 g (0%) 0 g (0%) 0 g (0%) 13.98 g (11%) 124.66 kcal (6%)   Other serving sizes 1 jigger 1.5 fl oz (or 50g):   0.15 g (0%) 0.01 g (0%) 0 g (0%) 20.8 g (16%) 185.5 kcal (9%) 5. Alcoholic beverage, liqueur, coffee, 53 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.3 g (0%) 0.106 g (1%) 0.1 g (0%) 46.8 g (36%) 326 kcal (16%)   Typical Serving size of 1 fl oz (or 34.8g):    0.1 g (0%) 0.04 g (0%) 0.03 g (0%) 16.29 g (13%) 113.45 kcal (6%)   Other serving sizes 1 jigger 1.5 fl oz (or 52g):   0.16 g (0%) 0.06 g (0%) 0.05 g (0%) 24.34 g (19%) 169.52 kcal (8%) 6. Alcoholic beverage, liqueur, coffee, 63 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.3 g (0%) 0.106 g (1%) 0.1 g (0%) 32.2 g (25%) 308 kcal (15%)   Typical Serving size of 1 fl oz (or 34.8g):    0.1 g (0%) 0.04 g (0%) 0.03 g (0%) 11.21 g (9%) 107.18 kcal (5%)   Other serving sizes 1 jigger 1.5 fl oz (or 52g):   0.16 g (0%) 0.06 g (0%) 0.05 g (0%) 16.74 g (13%) 160.16 kcal (8%) 7. Alcoholic beverage, tequila sunrise, canned - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.1 g (0%) 0.3 g (1%) 11.3 g (9%) 110 kcal (6%)   Typical Serving size of 1 fl oz (or 31.1g):    0.03 g (0%) 0.09 g (0%) 3.51 g (3%) 34.21 kcal (2%)   Other serving sizes 1 can (6.8 fl oz and 200 ml) (or 211g):   0.21 g (0%) 0.63 g (1%) 23.84 g (18%) 232.1 kcal (12%) 8. Alcoholic beverage, daiquiri, prepared-from-recipe - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.06 g (0%) 0.006 g (0%) 0.06 g (0%) 6.94 g (5%) 186 kcal (9%)   Typical Serving size of 1 fl oz (or 30.2g):    0.02 g (0%) 0 g (0%) 0.02 g (0%) 2.1 g (2%) 56.17 kcal (3%)   Other serving sizes 1 cocktail (2 fl oz) (or 60g):   0.04 g (0%) 0 g (0%) 0.04 g (0%) 4.16 g (3%) 111.6 kcal (6%) 9. Alcoholic beverage, whiskey sour, prepared from item 14028 - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.06 g (0%) 0.005 g (0%) 0.06 g (0%) 12.82 g (10%) 153 kcal (8%)   Typical Serving size of 1 fl oz (or 30.4g):    0.02 g (0%) 0 g (0%) 0.02 g (0%) 3.9 g (3%) 46.51 kcal (2%)   Other serving sizes 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):   0.06 g (0%) 0.01 g (0%) 0.06 g (0%) 13.59 g (10%) 162.18 kcal (8%) 10. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0.02 g (0%) 0.003 g (0%) 0.1 g (0%) 15.85 g (12%) 164 kcal (8%)   Typical Serving size of 1 fl oz (or 29.4g):    0.01 g (0%) 0 g (0%) 0.03 g (0%) 4.66 g (4%) 48.22 kcal (2%)   Other serving sizes 1 packet prepared (or 103g):   0.02 g (0%) 0 g (0%) 0.1 g (0%) 16.33 g (13%) 168.92 kcal (8%) 11. Alcoholic beverage, beer, regular, all - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.46 g (1%) 3.55 g (3%) 43 kcal (2%)   Typical Serving size of 1 can (or 356g):    0 g (0%) 0 g (0%) 1.64 g (3%) 12.64 g (10%) 153.08 kcal (8%)   Other serving sizes 1 fl oz (or 29.7g):   0 g (0%) 0 g (0%) 0.14 g (0%) 1.05 g (1%) 12.77 kcal (1%) 12. Alcoholic beverage, beer, regular, BUDWEISER - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.36 g (1%) 2.97 g (2%) 41 kcal (2%)   Typical Serving size of 1 fl oz (or 29.8g):    0 g (0%) 0.11 g (0%) 0.89 g (1%) 12.22 kcal (1%)   Other serving sizes 12 fl oz (or 357g):   0 g (0%) 1.29 g (2%) 10.6 g (8%) 146.37 kcal (7%) 13. Alcoholic beverage, beer, light, BUDWEISER SELECT - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.2 g (0%) 0.87 g (1%) 28 kcal (1%)   Typical Serving size of 1 fluid ounce (or 30g):    0 g (0%) 0.06 g (0%) 0.26 g (0%) 8.4 kcal (0%)   Other serving sizes 12 fluid ounce (or 355g):   0 g (0%) 0.71 g (1%) 3.09 g (2%) 99.4 kcal (5%) 14. Alcoholic beverage, beer, light - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.24 g (0%) 1.64 g (1%) 29 kcal (1%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0 g (0%) 0.07 g (0%) 0.48 g (0%) 8.56 kcal (0%)   Other serving sizes 1 can or bottle (12 fl oz) (or 354g):   0 g (0%) 0 g (0%) 0.85 g (2%) 5.81 g (4%) 102.66 kcal (5%) 15. Alcoholic beverage, beer, light, BUD LIGHT - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.25 g (0%) 1.3 g (1%) 29 kcal (1%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.07 g (0%) 0.38 g (0%) 8.56 kcal (0%)   Other serving sizes 12 fl oz (or 354g):   0 g (0%) 0.89 g (2%) 4.6 g (4%) 102.66 kcal (5%) 16. Alcoholic beverage, daiquiri, canned - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 15.7 g (12%) 125 kcal (6%)   Typical Serving size of 1 fl oz (or 30.5g):    0 g (0%) 0 g (0%) 0 g (0%) 4.79 g (4%) 38.13 kcal (2%)   Other serving sizes 1 can (6.8 fl oz and 200 ml) (or 207g):   0 g (0%) 0 g (0%) 0 g (0%) 32.5 g (25%) 258.75 kcal (13%) 17. Alcoholic beverage, beer, light, MICHELOB ULTRA - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.17 g (0%) 0.73 g (1%) 27 kcal (1%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.05 g (0%) 0.22 g (0%) 7.97 kcal (0%)   Other serving sizes 12 fl oz (or 354g):   0 g (0%) 0.6 g (1%) 2.58 g (2%) 95.58 kcal (5%) 18. Alcoholic beverage, whiskey sour, canned - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 13.4 g (10%) 119 kcal (6%)   Typical Serving size of 1 fl oz (or 30.8g):    0 g (0%) 0 g (0%) 4.13 g (3%) 36.65 kcal (2%)   Other serving sizes 1 can (6.8 fl oz and 200 ml) (or 209g):   0 g (0%) 0 g (0%) 28.01 g (22%) 248.71 kcal (12%) 19. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 231 kcal (12%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 64.22 kcal (3%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 97.02 kcal (5%) 20. Alcoholic beverage, distilled, gin, 90 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 263 kcal (13%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 73.11 kcal (4%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 110.46 kcal (6%) 21. Alcoholic beverage, distilled, rum, 80 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 231 kcal (12%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 64.22 kcal (3%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 97.02 kcal (5%) 22. Alcoholic beverage, distilled, vodka, 80 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 231 kcal (12%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 64.22 kcal (3%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 97.02 kcal (5%) 23. Alcoholic beverage, distilled, whiskey, 86 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0.1 g (0%) 250 kcal (13%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0.03 g (0%) 69.5 kcal (3%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0.04 g (0%) 105 kcal (5%) 24. Alcoholic beverage, wine, dessert, sweet - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.2 g (0%) 13.69 g (11%) 160 kcal (8%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0 g (0%) 0.06 g (0%) 4.04 g (3%) 47.2 kcal (2%)   Other serving sizes 1 glass (3.5 fl oz) (or 103g):   0 g (0%) 0 g (0%) 0.21 g (0%) 14.1 g (11%) 164.8 kcal (8%) 25. Alcoholic beverage, wine, table, all - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.07 g (0%) 2.72 g (2%) 83 kcal (4%)   Typical Serving size of 1 serving 5 fl oz (or 148g):    0 g (0%) 0 g (0%) 0.1 g (0%) 4.03 g (3%) 122.84 kcal (6%)   Other serving sizes 1 fl oz (or 29.5g):   0 g (0%) 0 g (0%) 0.02 g (0%) 0.8 g (1%) 24.49 kcal (1%) 26. Alcoholic beverage, wine, table, red - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.07 g (0%) 2.61 g (2%) 85 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0 g (0%) 0.02 g (0%) 0.77 g (1%) 24.99 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0 g (0%) 0.1 g (0%) 3.84 g (3%) 124.95 kcal (6%) 27. Alcoholic Beverage, wine, table, red, Cabernet Sauvignon - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.6 g (2%) 83 kcal (4%)   Typical Serving size of 1 fluid ounce (or 29g):    0 g (0%) 0.02 g (0%) 0.75 g (1%) 24.07 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.82 g (3%) 122.01 kcal (6%) 28. Alcoholic Beverage, wine, table, red, Cabernet Franc - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.45 g (2%) 83 kcal (4%)   Typical Serving size of 1 fluid ounce (or 29g):    0 g (0%) 0.02 g (0%) 0.71 g (1%) 24.07 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.6 g (3%) 122.01 kcal (6%) 29. Alcoholic Beverage, wine, table, red, Pinot Noir - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.31 g (2%) 82 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.68 g (1%) 24.11 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.4 g (3%) 120.54 kcal (6%) 30. Alcoholic Beverage, wine, table, red, Syrah - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.58 g (2%) 83 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.76 g (1%) 24.4 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.79 g (3%) 122.01 kcal (6%) 31. Alcoholic Beverage, wine, table, red, Barbera - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.79 g (2%) 85 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.82 g (1%) 24.99 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 4.1 g (3%) 124.95 kcal (6%) 32. Alcoholic Beverage, wine, table, red, Zinfandel - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.86 g (2%) 88 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.84 g (1%) 25.87 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 4.2 g (3%) 129.36 kcal (6%) 33. Alcoholic Beverage, wine, table, red, Petite Sirah - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.68 g (2%) 85 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 0.79 g (1%) 25.08 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.94 g (3%) 124.95 kcal (6%) 34. Alcoholic Beverage, wine, table, red, Claret - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.01 g (2%) 83 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.88 g (1%) 24.4 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 4.42 g (3%) 122.01 kcal (6%) 35. Alcoholic beverage, wine, table, white - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.07 g (0%) 2.6 g (2%) 82 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0 g (0%) 0.02 g (0%) 0.76 g (1%) 24.11 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0 g (0%) 0.1 g (0%) 3.82 g (3%) 120.54 kcal (6%) 36. Alcoholic Beverage, wine, table, red, Lemberger - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.46 g (2%) 80 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.72 g (1%) 23.52 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.62 g (3%) 117.6 kcal (6%) 37. Alcoholic Beverage, wine, table, red, Sangiovese - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.62 g (2%) 86 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.77 g (1%) 25.28 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.85 g (3%) 126.42 kcal (6%) 38. Alcoholic Beverage, wine, table, red, Carignane - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.4 g (2%) 74 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.71 g (1%) 21.76 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.53 g (3%) 108.78 kcal (5%) 39. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.06 g (2%) 83 kcal (4%)   Typical Serving size of 1 fl oz (or 29.3g):    0 g (0%) 0.02 g (0%) 0.6 g (0%) 24.32 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.03 g (2%) 122.01 kcal (6%) 40. Alcoholic beverage, wine, table, white, Chenin Blanc - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.31 g (3%) 80 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 0.98 g (1%) 23.6 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 148g):   0 g (0%) 0.1 g (0%) 4.9 g (4%) 118.4 kcal (6%) 41. Alcoholic beverage, wine, table, white, Fume Blanc - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.27 g (2%) 82 kcal (4%)   Typical Serving size of 1 fl oz (or 29.3g):    0 g (0%) 0.02 g (0%) 0.67 g (1%) 24.03 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.34 g (3%) 120.54 kcal (6%) 42. Alcoholic beverage, wine, table, white, Muller Thurgau - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.48 g (3%) 76 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 1.03 g (1%) 22.42 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 148g):   0 g (0%) 0.1 g (0%) 5.15 g (4%) 112.48 kcal (6%) 43. Alcoholic beverage, wine, table, white, Gewurztraminer - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.6 g (2%) 81 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 0.77 g (1%) 23.9 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.82 g (3%) 119.07 kcal (6%) 44. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 11.39 g (9%) 108 kcal (5%)   Typical Serving size of 1 fl oz (or 30.5g):    0 g (0%) 0.02 g (0%) 3.47 g (3%) 32.94 kcal (2%)   Other serving sizes 1 serving 5 fl oz (or 152g):   0 g (0%) 0.11 g (0%) 17.31 g (13%) 164.16 kcal (8%) 45. Alcoholic beverage, wine, table, white, Semillon - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.12 g (2%) 82 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 0.92 g (1%) 24.19 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 4.59 g (4%) 120.54 kcal (6%) 46. Alcoholic beverage, wine, table, white, Riesling - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.74 g (3%) 80 kcal (4%)   Typical Serving size of 1 fl oz (or 29.6g):    0 g (0%) 0.02 g (0%) 1.11 g (1%) 23.68 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 148g):   0 g (0%) 0.1 g (0%) 5.54 g (4%) 118.4 kcal (6%) 47. Alcoholic beverage, wine, table, white, Sauvignon Blanc - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.05 g (2%) 81 kcal (4%)   Typical Serving size of 1 fl oz (or 29.3g):    0 g (0%) 0.02 g (0%) 0.6 g (0%) 23.73 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.01 g (2%) 119.07 kcal (6%) 48. Alcoholic beverage, wine, table, white, late harvest - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 13.39 g (10%) 112 kcal (6%)   Typical Serving size of 1 fl oz (or 30.8g):    0 g (0%) 0.02 g (0%) 4.12 g (3%) 34.5 kcal (2%)   Other serving sizes 1 serving 5 fl oz (or 154g):   0 g (0%) 0.11 g (0%) 20.62 g (16%) 172.48 kcal (9%) 49. Alcoholic beverage, wine, table, white, Pinot Blanc - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 1.94 g (1%) 81 kcal (4%)   Typical Serving size of 1 fl oz (or 29.3g):    0 g (0%) 0.02 g (0%) 0.57 g (0%) 23.73 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 2.85 g (2%) 119.07 kcal (6%) 50. Alcoholic beverage, wine, table, white, Muscat - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 5.23 g (4%) 82 kcal (4%)   Typical Serving size of 1 fl oz (or 30g):    0 g (0%) 0.02 g (0%) 1.57 g (1%) 24.6 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 150g):   0 g (0%) 0.11 g (0%) 7.85 g (6%) 123 kcal (6%) 51. Alcoholic Beverage, wine, table, red, Burgundy - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 3.69 g (3%) 86 kcal (4%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0.02 g (0%) 1.09 g (1%) 25.37 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 148g):   0 g (0%) 0.1 g (0%) 5.46 g (4%) 127.28 kcal (6%) 52. Alcoholic Beverage, wine, table, red, Gamay - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.38 g (2%) 78 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.7 g (1%) 22.93 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.5 g (3%) 114.66 kcal (6%) 53. Alcoholic Beverage, wine, table, red, Mouvedre - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.64 g (2%) 88 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.78 g (1%) 25.87 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.88 g (3%) 129.36 kcal (6%) 54. Alcoholic beverage, wine, table, white, Chardonnay - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.16 g (2%) 84 kcal (4%)   Typical Serving size of 1 fl oz (or 29.3g):    0 g (0%) 0.02 g (0%) 0.63 g (0%) 24.61 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.18 g (2%) 123.48 kcal (6%) 55. Alcoholic beverage, whiskey sour, prepared from item 14530 - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.005 g (0%) 0 g (0%) 13.1 g (10%) 149 kcal (7%)   Typical Serving size of 1 fl oz (or 30.4g):    0 g (0%) 0 g (0%) 0 g (0%) 3.98 g (3%) 45.3 kcal (2%)   Other serving sizes 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):   0 g (0%) 0.01 g (0%) 0 g (0%) 13.89 g (11%) 157.94 kcal (8%) 56. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 275 kcal (14%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 76.45 kcal (4%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 115.5 kcal (6%) 57. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 295 kcal (15%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 82.01 kcal (4%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 123.9 kcal (6%) 58. Alcoholic beverage, wine, dessert, dry - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.2 g (0%) 11.67 g (9%) 152 kcal (8%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0 g (0%) 0.06 g (0%) 3.44 g (3%) 44.84 kcal (2%)   Other serving sizes 1 glass (3.5 fl oz) (or 103g):   0 g (0%) 0 g (0%) 0.21 g (0%) 12.02 g (9%) 156.56 kcal (8%) 59. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0.1 g (0%) 250 kcal (13%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0.03 g (0%) 69.5 kcal (3%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0.04 g (0%) 105 kcal (5%) 60. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Fat   Nutritional Value : 13 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 263 kcal (13%)   Typical Serving size of 1 fl oz (or 27.8g):    0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 73.11 kcal (4%)   Other serving sizes 1 jigger 1.5 fl oz (or 42g):   0 g (0%) 0 g (0%) 0 g (0%) 0 g (0%) 110.46 kcal (6%) 61. Alcoholic Beverage, wine, table, red, Merlot - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0.07 g (0%) 2.51 g (2%) 83 kcal (4%)   Typical Serving size of 1 fl oz (or 29.4g):    0 g (0%) 0.02 g (0%) 0.74 g (1%) 24.4 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 147g):   0 g (0%) 0.1 g (0%) 3.69 g (3%) 122.01 kcal (6%) 62. Alcoholic beverage, wine, cooking - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.5 g (1%) 6.3 g (5%) 50 kcal (3%)   Typical Serving size of 1 tsp (or 4.9g):    0 g (0%) 0 g (0%) 0.02 g (0%) 0.31 g (0%) 2.45 kcal (0%)   Other serving sizes 1 fl oz (or 29g):   0 g (0%) 0 g (0%) 0.15 g (0%) 1.83 g (1%) 14.5 kcal (1%) 63. Alcoholic beverage, wine, light - Fat   Nutritional Value : 14 / 100     food group - Beverages   Fat Saturated Fat Protein Carbohydrate Calories   Profile for a 100g serving :   0 g (0%) 0 g (0%) 0.07 g (0%) 1.17 g (1%) 49 kcal (2%)   Typical Serving size of 1 fl oz (or 29.5g):    0 g (0%) 0 g (0%) 0.02 g (0%) 0.35 g (0%) 14.46 kcal (1%)   Other serving sizes 1 serving 5 fl oz (or 148g):   0 g (0%) 0 g (0%) 0.1 g (0%) 1.73 g (1%) 72.52 kcal (4%)

fat and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito