Welcome to the nutritional sugar content in 1 different types of honeydew, ranging from 8.12 g to 8.12 g per 100g. The basic type of honeydew is Melons, honeydew, raw, where the amount of sugar in 100g is 8.12 g. This is 9% of the sugar RDA, from 100g of Melons, honeydew, raw.

The percentage of the recommended daily allowance (RDA) for sugar is based on a 0 g RDA level for a mature adult.

Melons, honeydew, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Melons, honeydew, raw should be considered along with the sugar content. This food profile is part of our list of food and drinks under the general group Fruits and Fruit Juices.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 36 kcal (2% RDA), the amount of Protein is 0.54 g (1% RDA), the amount of Fat is 0.14 g and the amount of Carbohydrate is 9.09 g (7% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in honeydew.

sugar and nutrition facts in honeydew per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Melons, honeydew, raw has a nutritional value score of 20 out of 100.Comparing the sugar content and the nutritional density in 100g for Melons, honeydew, raw; We class this as a medium to low sugar content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of sugar per 100 Calories

100 calories of melons, honeydew, raw is a serving size of 2.78 g, and the amount of Sugar is 22.56 g (25% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.5 g (2.78% RDA), Fat 0.39 g (0% RDA), Carbohydrate 25.25 g (19.44% RDA). This is shown in the sugar RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. sugar and nutrition facts in honeydew per 100 calories

Content per Typical Serving Size 1 cup, balls (or 177 g)

For the food Melons, honeydew, raw the typical serving size is 1 cup, balls (or 177 g) which contains 14.37 g of Sugar. The sugar percentage of the recommended daily value for this serving is 16 %.

To give 100% of the RDA, 6.3 servings of the typical serving size 1 cup, balls (or 177 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 63.72 kcal, the Protein content is 0.96 g, the Fat content is 0.25 g and the Carbohydrate content is 16.09 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.sugar and nutritional content in honeydew

Macronutrients in Melons, honeydew, raw

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup, balls or 177 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.2 (kcal).The number of calories from Fat is 2.1 (kcal).The total calories from carbohydrate is 57.9 (kcal).sugar, calories and nutritional content in honeydew

Grams of sugar in honeydew (per 100g)

This list of 1 types of honeydew, is brought to you by www.dietandfitnesstoday.com and ranges from Melons, honeydew, raw through to Melons, honeydew, raw where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in honeydew.

The list below gives the total sugar content in the 1 items from the general description 'honeydew' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for honeydew ranked by the amount of sugar per 100g is shown below in the honeydew calories chart. honeydew sugar per 100g

Effect of Preparation and Storage on sugar

The level of sugar can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of sugar from the 1 raw items is in Melons, honeydew, raw where the content is 8.12 g per 100g. For this serving the amount of Calories is 36 kcal, the amount of Protein is 0.54 g, the amount of Fat is 0.14 g and the amount of Carbohydrate is 9.09 g.

Highest sugar Content per 100g

Using the list below for the 1 different honeydew nutrition entries in our database, the highest amount of sugar is found in Melons, honeydew, raw which contains 8.12 g of sugar per 100g. The associated percentage of RDA is 9 %. For this 100g serving the Calories content is 36 kcal, the Protein content is 0.54 g, the Fat content is 0.14 g, the Carbohydrate content is 9.09 g. chart to show highest sugar in honeydew per 100g

The lowest amount of sugar is in Melons, honeydew, raw which in 100g contains 8.12 g of sugar. This gives as percentage of the recommended daily allowance 9 % of the RDA. For this 100g serving the amount of Calories is 36 kcal, the amount of Protein is 0.54 g, the amount of Fat is 0.14 g, the amount of Carbohydrate is 9.09 g.

The difference between the highest and lowest values gives a sugar range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Melons, honeydew, raw contains 8.12 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Melons, honeydew, raw which contains 14.37 g in 1 cup, balls (or 177 g). The percentage of the recommended daily value for this serving is 16 %. For this serving the Calories content is 63.72 kcal, the Protein content is 0.96 g, the Fat content is 0.25 g and the Carbohydrate content is 16.09 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in sugar

Honeydew List, sugar Content per 100g

1. Melons, honeydew, raw - Sugar
  Nutritional Value : 20 / 100     food group - Fruits and Fruit Juices
  Profile for a 100g serving :
  8.12 g (9%)36 kcal (2%)9.09 g (7%)0.14 g (0%)0.54 g (1%)
  Typical Serving size of 1 cup and balls (or 177g):
   14.37 g (16%) 63.72 kcal (3%) 16.09 g (12%) 0.25 g (0%) 0.96 g (2%)
  Other serving sizes 1 cup and diced (approx 20 pieces per cup) (or 170g):
  13.8 g (15%) 61.2 kcal (3%) 15.45 g (12%) 0.24 g (0%) 0.92 g (2%)
  Other serving sizes 1 melon (5-1/4 dia) (or 1000g):
  81.2 g (90%) 360 kcal (18%) 90.9 g (70%) 1.4 g (2%) 5.4 g (10%)
  Other serving sizes 1 melon (6 - 7 dia) (or 1280g):
  103.94 g (115%) 460.8 kcal (23%) 116.35 g (90%) 1.79 g (3%) 6.91 g (12%)
  Other serving sizes 1 wedge (1/8 of 5-1/4 dia melon) (or 125g):
  10.15 g (11%) 45 kcal (2%) 11.36 g (9%) 0.18 g (0%) 0.68 g (1%)
  Other serving sizes 1 wedge (1/8 of 6 to 7 dia melon) (or 160g):
  12.99 g (14%) 57.6 kcal (3%) 14.54 g (11%) 0.22 g (0%) 0.86 g (2%)
  Other serving sizes 10 honeydew balls (or 138g):
  11.21 g (12%) 49.68 kcal (2%) 12.54 g (10%) 0.19 g (0%) 0.75 g (1%)

sugar and Nutritional Values - Top 221 Foods


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