List of Snacks High in fat Content per 100g
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1. Snacks, beef sticks, smoked - Fat |
49.6 g of Fat per 100g (76% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49.6 g(76%) | 20.8(104%) | 550(28%) | 5.4(4%) | 21.5(38%) |
Typical Serving Amount : 1 oz (or 28.35g): |
14.06 g(22%) | 5.9 g(30%) | 155.93 kcal(8%) | 1.53 g(1%) | 6.1 g(11%) |
Other Serving Size : 1 stick (or 20g): |
9.92 g(15%) | 4.16 g(21%) | 110 kcal(6%) | 1.08 g(1%) | 4.3 g(8%) |
2. Snacks, popcorn, oil-popped, microwave, regular flavor - Fat |
43.55 g of Fat per 100g (67% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43.55 g(67%) | 6.82(34%) | 583(29%) | 45.06(35%) | 7.29(13%) |
Typical Serving Amount : 1 cup (or 11g): |
4.79 g(7%) | 0.75 g(4%) | 64.13 kcal(3%) | 4.96 g(4%) | 0.8 g(1%) |
Other Serving Size : 1 oz (or 28.35g): |
12.35 g(19%) | 1.93 g(10%) | 165.28 kcal(8%) | 12.77 g(10%) | 2.07 g(4%) |
3. Snacks, sesame sticks, wheat-based, salted - Fat |
36.7 g of Fat per 100g (56% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
36.7 g(56%) | 6.48(32%) | 541(27%) | 46.5(36%) | 10.9(19%) |
Typical Serving Amount : 1 oz (or 28.35g): |
10.4 g(16%) | 1.84 g(9%) | 153.37 kcal(8%) | 13.18 g(10%) | 3.09 g(6%) |
Other Serving Size : 2 oz (or 57g): |
20.92 g(32%) | 3.69 g(18%) | 308.37 kcal(15%) | 26.51 g(20%) | 6.21 g(11%) |
4. Snacks, sesame sticks, wheat-based, unsalted - Fat |
36.7 g of Fat per 100g (56% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
36.7 g(56%) | 6.48(32%) | 541(27%) | 46.5(36%) | 10.9(19%) |
Typical Serving Amount : 1 oz (or 28.35g): |
10.4 g(16%) | 1.84 g(9%) | 153.37 kcal(8%) | 13.18 g(10%) | 3.09 g(6%) |
Other Serving Size : 2 oz (or 57g): |
20.92 g(32%) | 3.69 g(18%) | 308.37 kcal(15%) | 26.51 g(20%) | 6.21 g(11%) |
5. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Fat |
36.56 g of Fat per 100g (56% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
36.56 g(56%) | 5.512(28%) | 563(28%) | 53(41%) | 5.87(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
10.36 g(16%) | 1.56 g(8%) | 159.61 kcal(8%) | 15.03 g(12%) | 1.66 g(3%) |
Other Serving Size : 1 package 1.25 oz (or 35g): |
12.8 g(20%) | 1.93 g(10%) | 197.05 kcal(10%) | 18.55 g(14%) | 2.05 g(4%) |
6. Snacks, potato chips, plain, salted - Fat |
36.4 g of Fat per 100g (56% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
36.4 g(56%) | 4.014(20%) | 542(27%) | 50.81(39%) | 6.56(12%) |
Typical Serving Amount : 1 oz (or 28.35g): |
10.32 g(16%) | 1.14 g(6%) | 153.66 kcal(8%) | 14.4 g(11%) | 1.86 g(3%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
82.63 g(127%) | 9.11 g(46%) | 1230.34 kcal(62%) | 115.34 g(89%) | 14.89 g(27%) |
7. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Fat |
35.76 g of Fat per 100g (55% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
35.76 g(55%) | 5.512(28%) | 558(28%) | 54.1(42%) | 5.76(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
10.14 g(16%) | 1.56 g(8%) | 158.19 kcal(8%) | 15.34 g(12%) | 1.63 g(3%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
81.18 g(125%) | 12.51 g(63%) | 1266.66 kcal(63%) | 122.81 g(94%) | 13.08 g(23%) |
8. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Fat |
34.6 g of Fat per 100g (53% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
34.6 g(53%) | 5.43(27%) | 536(27%) | 52.9(41%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.81 g(15%) | 1.54 g(8%) | 151.96 kcal(8%) | 15 g(12%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
78.54 g(121%) | 12.33 g(62%) | 1216.72 kcal(61%) | 120.08 g(92%) | 15.89 g(28%) |
9. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Fat |
34.6 g of Fat per 100g (53% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
34.6 g(53%) | 5.43(27%) | 536(27%) | 52.9(41%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.81 g(15%) | 1.54 g(8%) | 151.96 kcal(8%) | 15 g(12%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
78.54 g(121%) | 12.33 g(62%) | 1216.72 kcal(61%) | 120.08 g(92%) | 15.89 g(28%) |
10. Snacks, potato chips, plain, unsalted - Fat |
34.6 g of Fat per 100g (53% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
34.6 g(53%) | 10.96(55%) | 536(27%) | 52.9(41%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.81 g(15%) | 3.11 g(16%) | 151.96 kcal(8%) | 15 g(12%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
78.54 g(121%) | 24.88 g(124%) | 1216.72 kcal(61%) | 120.08 g(92%) | 15.89 g(28%) |
11. Snacks, potato sticks - Fat |
34.4 g of Fat per 100g (53% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
34.4 g(53%) | 8.88(44%) | 522(26%) | 53.3(41%) | 6.7(12%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.75 g(15%) | 2.52 g(13%) | 147.99 kcal(7%) | 15.11 g(12%) | 1.9 g(3%) |
Other Serving Size : .5 cup (or 18g): |
6.19 g(10%) | 1.6 g(8%) | 93.96 kcal(5%) | 9.59 g(7%) | 1.21 g(2%) |
12. Snacks, potato chips, sour-cream-and-onion-flavor - Fat |
33.9 g of Fat per 100g (52% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
33.9 g(52%) | 8.89(44%) | 531(27%) | 51.5(40%) | 8.1(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.61 g(15%) | 2.52 g(13%) | 150.54 kcal(8%) | 14.6 g(11%) | 2.3 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
67.12 g(103%) | 17.6 g(88%) | 1051.38 kcal(53%) | 101.97 g(78%) | 16.04 g(29%) |
13. Snacks, banana chips - Fat |
33.6 g of Fat per 100g (52% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
33.6 g(52%) | 28.97(145%) | 519(26%) | 58.4(45%) | 2.3(4%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.53 g(15%) | 8.21 g(41%) | 147.14 kcal(7%) | 16.56 g(13%) | 0.65 g(1%) |
Other Serving Size : 3 oz (or 85g): |
28.56 g(44%) | 24.62 g(123%) | 441.15 kcal(22%) | 49.64 g(38%) | 1.96 g(4%) |
Other Serving Size : 1.5 oz (or 42g): |
14.11 g(22%) | 12.17 g(61%) | 217.98 kcal(11%) | 24.53 g(19%) | 0.97 g(2%) |
14. Snacks, corn-based, extruded, chips, unsalted - Fat |
33.4 g of Fat per 100g (51% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
33.4 g(51%) | 4.344(22%) | 557(28%) | 57.4(44%) | 6.6(12%) |
Typical Serving Amount : 1 cup, crushed (or 88g): |
29.39 g(45%) | 3.82 g(19%) | 490.16 kcal(25%) | 50.51 g(39%) | 5.81 g(10%) |
Other Serving Size : 1 bag, single serving (or 28g): |
9.35 g(14%) | 1.22 g(6%) | 155.96 kcal(8%) | 16.07 g(12%) | 1.85 g(3%) |
Other Serving Size : 10 chips (or 18g): |
6.01 g(9%) | 0.78 g(4%) | 100.26 kcal(5%) | 10.33 g(8%) | 1.19 g(2%) |
15. Snacks, popcorn, cheese-flavor - Fat |
33.2 g of Fat per 100g (51% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
33.2 g(51%) | 6.41(32%) | 526(26%) | 51.6(40%) | 9.3(17%) |
Typical Serving Amount : 1 cup (or 11g): |
3.65 g(6%) | 0.71 g(4%) | 57.86 kcal(3%) | 5.68 g(4%) | 1.02 g(2%) |
Other Serving Size : 1 oz (or 28.35g): |
9.41 g(14%) | 1.82 g(9%) | 149.12 kcal(7%) | 14.63 g(11%) | 2.64 g(5%) |
16. Snacks, corn-based, extruded, chips, barbecue-flavor - Fat |
32.7 g of Fat per 100g (50% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
32.7 g(50%) | 4.46(22%) | 523(26%) | 56.2(43%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.27 g(14%) | 1.26 g(6%) | 148.27 kcal(7%) | 15.93 g(12%) | 1.98 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
64.75 g(100%) | 8.83 g(44%) | 1035.54 kcal(52%) | 111.28 g(86%) | 13.86 g(25%) |
17. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Fat |
32.7 g of Fat per 100g (50% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
32.7 g(50%) | 4.46(22%) | 523(26%) | 56.2(43%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.27 g(14%) | 1.26 g(6%) | 148.27 kcal(7%) | 15.93 g(12%) | 1.98 g(4%) |
18. Snacks, potato chips, barbecue-flavor - Fat |
32.4 g of Fat per 100g (50% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
32.4 g(50%) | 8.05(40%) | 490(25%) | 52.8(41%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.19 g(14%) | 2.28 g(11%) | 138.92 kcal(7%) | 14.97 g(12%) | 2.18 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
64.15 g(99%) | 15.94 g(80%) | 970.2 kcal(49%) | 104.54 g(80%) | 15.25 g(27%) |
19. Snacks, sweet potato chips, unsalted - Fat |
32.35 g of Fat per 100g (50% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
32.35 g(50%) | 2.941(15%) | 532(27%) | 56.82(44%) | 2.94(5%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.17 g(14%) | 0.83 g(4%) | 150.82 kcal(8%) | 16.11 g(12%) | 0.83 g(1%) |
Other Serving Size : 1 Bag (or 28g): |
9.06 g(14%) | 0.82 g(4%) | 148.96 kcal(7%) | 15.91 g(12%) | 0.82 g(1%) |
Other Serving Size : 1 package (or 34g): |
11 g(17%) | 1 g(5%) | 180.88 kcal(9%) | 19.32 g(15%) | 1 g(2%) |
20. Snacks, granola bar, with coconut, chocolate coated - Fat |
32.2 g of Fat per 100g (50% RDA) |
Nutritional Value = 13 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
32.2 g(50%) | 22.72(114%) | 531(27%) | 55.2(42%) | 5.2(9%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.13 g(14%) | 6.44 g(32%) | 150.54 kcal(8%) | 15.65 g(12%) | 1.47 g(3%) |
21. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Fat |
31.9 g of Fat per 100g (49% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.9 g(49%) | 6.1(31%) | 484(24%) | 44.9(35%) | 14.2(25%) |
Typical Serving Amount : 1 cup (or 146g): |
46.57 g(72%) | 8.91 g(45%) | 706.64 kcal(35%) | 65.55 g(50%) | 20.73 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
9.04 g(14%) | 1.73 g(9%) | 137.21 kcal(7%) | 12.73 g(10%) | 4.03 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
13.4 g(21%) | 2.56 g(13%) | 203.28 kcal(10%) | 18.86 g(15%) | 5.96 g(11%) |
22. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Fat |
31.9 g of Fat per 100g (49% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.9 g(49%) | 6.1(31%) | 484(24%) | 44.9(35%) | 14.2(25%) |
Typical Serving Amount : 1 cup (or 146g): |
46.57 g(72%) | 8.91 g(45%) | 706.64 kcal(35%) | 65.55 g(50%) | 20.73 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
9.04 g(14%) | 1.73 g(9%) | 137.21 kcal(7%) | 12.73 g(10%) | 4.03 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
13.4 g(21%) | 2.56 g(13%) | 203.28 kcal(10%) | 18.86 g(15%) | 5.96 g(11%) |
23. Snacks, pork skins, barbecue-flavor - Fat |
31.8 g of Fat per 100g (49% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.8 g(49%) | 11.56(58%) | 538(27%) | 1.6(1%) | 57.9(103%) |
Typical Serving Amount : 1 oz (or 28.35g): |
9.02 g(14%) | 3.28 g(16%) | 152.52 kcal(8%) | 0.45 g(0%) | 16.41 g(29%) |
Other Serving Size : .5 oz (or 14.2g): |
4.52 g(7%) | 1.64 g(8%) | 76.4 kcal(4%) | 0.23 g(0%) | 8.22 g(15%) |
24. Snacks, corn-based, extruded, cones, nacho-flavor - Fat |
31.7 g of Fat per 100g (49% RDA) |
Nutritional Value = 13 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.7 g(49%) | 26.79(134%) | 536(27%) | 57.3(44%) | 6.5(12%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.99 g(14%) | 7.59 g(38%) | 151.96 kcal(8%) | 16.24 g(12%) | 1.84 g(3%) |
25. Snacks, pork skins, plain - Fat |
31.3 g of Fat per 100g (48% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.3 g(48%) | 11.37(57%) | 544(27%) | 0(0%) | 61.3(109%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.87 g(14%) | 3.22 g(16%) | 154.22 kcal(8%) | 0 g(0%) | 17.38 g(31%) |
Other Serving Size : .5 oz (or 14.2g): |
4.44 g(7%) | 1.61 g(8%) | 77.25 kcal(4%) | 0 g(0%) | 8.7 g(16%) |
26. Granola bar, soft, milk chocolate coated, peanut butter - Fat |
31.2 g of Fat per 100g (48% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.2 g(48%) | 17.065(85%) | 536(27%) | 54.1(42%) | 9.6(17%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.85 g(14%) | 4.84 g(24%) | 151.96 kcal(8%) | 15.34 g(12%) | 2.72 g(5%) |
27. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Fat |
31.1 g of Fat per 100g (48% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.1 g(48%) | 17.01(85%) | 508(25%) | 53.4(41%) | 10.2(18%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.82 g(14%) | 4.82 g(24%) | 144.02 kcal(7%) | 15.14 g(12%) | 2.89 g(5%) |
Other Serving Size : 1 bar (or 37g): |
11.51 g(18%) | 6.29 g(31%) | 187.96 kcal(9%) | 19.76 g(15%) | 3.77 g(7%) |
28. Popcorn, microwave, regular (butter) flavor, made with palm oil - Fat |
31.07 g of Fat per 100g (48% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31.07 g(48%) | 15.569(78%) | 532(27%) | 54.41(42%) | 8.69(16%) |
Typical Serving Amount : 1 bag (or 87g): |
27.03 g(42%) | 13.55 g(68%) | 462.84 kcal(23%) | 47.34 g(36%) | 7.56 g(14%) |
Other Serving Size : 1 oz (or 28.35g): |
8.81 g(14%) | 4.41 g(22%) | 150.82 kcal(8%) | 15.43 g(12%) | 2.46 g(4%) |
29. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Fat |
29.97 g of Fat per 100g (46% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.97 g(46%) | 6.904(35%) | 527(26%) | 55.71(43%) | 8.69(16%) |
Typical Serving Amount : 1 cup (or 7.9g): |
2.37 g(4%) | 0.55 g(3%) | 41.63 kcal(2%) | 4.4 g(3%) | 0.69 g(1%) |
Other Serving Size : 1 bag (or 87g): |
26.07 g(40%) | 6.01 g(30%) | 458.49 kcal(23%) | 48.47 g(37%) | 7.56 g(14%) |
Other Serving Size : 1 raw pr g (or 97g): |
29.07 g(45%) | 6.7 g(34%) | 511.19 kcal(26%) | 54.04 g(42%) | 8.43 g(15%) |
Other Serving Size : 1 ckd pr g (or 87g): |
26.07 g(40%) | 6.01 g(30%) | 458.49 kcal(23%) | 48.47 g(37%) | 7.56 g(14%) |
30. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Fat |
29.81 g of Fat per 100g (46% RDA) |
Nutritional Value = 16 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.81 g(46%) | 1.887(9%) | 517(26%) | 57.97(45%) | 4.13(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.45 g(13%) | 0.53 g(3%) | 146.57 kcal(7%) | 16.43 g(13%) | 1.17 g(2%) |
31. Snacks, plantain chips, salted - Fat |
29.59 g of Fat per 100g (46% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.59 g(46%) | 8.337(42%) | 531(27%) | 63.84(49%) | 2.28(4%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.39 g(13%) | 2.36 g(12%) | 150.54 kcal(8%) | 18.1 g(14%) | 0.65 g(1%) |
32. Snacks, trail mix, regular - Fat |
29.4 g of Fat per 100g (45% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.4 g(45%) | 5.55(28%) | 462(23%) | 44.9(35%) | 13.8(25%) |
Typical Serving Amount : 1 cup (or 150g): |
44.1 g(68%) | 8.33 g(42%) | 693 kcal(35%) | 67.35 g(52%) | 20.7 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
8.33 g(13%) | 1.57 g(8%) | 130.98 kcal(7%) | 12.73 g(10%) | 3.91 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
12.35 g(19%) | 2.33 g(12%) | 194.04 kcal(10%) | 18.86 g(15%) | 5.8 g(10%) |
33. Snacks, trail mix, regular, unsalted - Fat |
29.4 g of Fat per 100g (45% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.4 g(45%) | 5.55(28%) | 462(23%) | 44.9(35%) | 13.8(25%) |
Typical Serving Amount : 1 cup (or 150g): |
44.1 g(68%) | 8.33 g(42%) | 693 kcal(35%) | 67.35 g(52%) | 20.7 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
8.33 g(13%) | 1.57 g(8%) | 130.98 kcal(7%) | 12.73 g(10%) | 3.91 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
12.35 g(19%) | 2.33 g(12%) | 194.04 kcal(10%) | 18.86 g(15%) | 5.8 g(10%) |
34. Snacks, corn-based, extruded, chips, plain - Fat |
28.41 g of Fat per 100g (44% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
28.41 g(44%) | 3.612(18%) | 518(26%) | 63.01(48%) | 6.03(11%) |
Typical Serving Amount : 1 oz (or 28.35g): |
8.05 g(12%) | 1.02 g(5%) | 146.85 kcal(7%) | 17.86 g(14%) | 1.71 g(3%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
56.25 g(87%) | 7.15 g(36%) | 1025.64 kcal(51%) | 124.76 g(96%) | 11.94 g(21%) |
35. Snacks, popcorn, oil-popped, white popcorn, salt added - Fat |
28.1 g of Fat per 100g (43% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
28.1 g(43%) | 4.89(24%) | 500(25%) | 57.2(44%) | 9(16%) |
Typical Serving Amount : 1 cup (or 11g): |
3.09 g(5%) | 0.54 g(3%) | 55 kcal(3%) | 6.29 g(5%) | 0.99 g(2%) |
Other Serving Size : 1 oz (or 28.35g): |
7.97 g(12%) | 1.39 g(7%) | 141.75 kcal(7%) | 16.22 g(12%) | 2.55 g(5%) |
36. Snacks, popcorn, home-prepared, oil-popped, unsalted - Fat |
28.1 g of Fat per 100g (43% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
28.1 g(43%) | 5.05(25%) | 500(25%) | 58.1(45%) | 9(16%) |
Typical Serving Amount : 1 cup (or 8g): |
2.25 g(3%) | 0.4 g(2%) | 40 kcal(2%) | 4.65 g(4%) | 0.72 g(1%) |
Other Serving Size : 1 oz (or 28.35g): |
7.97 g(12%) | 1.43 g(7%) | 141.75 kcal(7%) | 16.47 g(13%) | 2.55 g(5%) |
37. Snacks, potato chips, cheese-flavor - Fat |
27.2 g of Fat per 100g (42% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
27.2 g(42%) | 8.6(43%) | 496(25%) | 57.7(44%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.71 g(12%) | 2.44 g(12%) | 140.62 kcal(7%) | 16.36 g(13%) | 2.41 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
46.24 g(71%) | 14.62 g(73%) | 843.2 kcal(42%) | 98.09 g(75%) | 14.45 g(26%) |
38. Snacks, corn-based, extruded, cones, plain - Fat |
26.9 g of Fat per 100g (41% RDA) |
Nutritional Value = 13 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
26.9 g(41%) | 22.75(114%) | 510(26%) | 62.9(48%) | 5.8(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.63 g(12%) | 6.45 g(32%) | 144.59 kcal(7%) | 17.83 g(14%) | 1.64 g(3%) |
39. Snacks, tortilla chips, nacho cheese - Fat |
26.07 g of Fat per 100g (40% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
26.07 g(40%) | 3.936(20%) | 514(26%) | 61.74(47%) | 8.15(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.39 g(11%) | 1.12 g(6%) | 145.72 kcal(7%) | 17.5 g(13%) | 2.31 g(4%) |
40. Snacks, yucca (cassava) chips, salted - Fat |
25.91 g of Fat per 100g (40% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.91 g(40%) | 8.689(43%) | 515(26%) | 69.23(53%) | 1.34(2%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.35 g(11%) | 2.46 g(12%) | 146 kcal(7%) | 19.63 g(15%) | 0.38 g(1%) |
Other Serving Size : 10 chips (or 17g): |
4.4 g(7%) | 1.48 g(7%) | 87.55 kcal(4%) | 11.77 g(9%) | 0.23 g(0%) |
Other Serving Size : 1 bag (or 105g): |
27.21 g(42%) | 9.12 g(46%) | 540.75 kcal(27%) | 72.69 g(56%) | 1.41 g(3%) |
41. Snacks, beef jerky, chopped and formed - Fat |
25.6 g of Fat per 100g (39% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.6 g(39%) | 10.85(54%) | 410(21%) | 11(8%) | 33.2(59%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.26 g(11%) | 3.08 g(15%) | 116.24 kcal(6%) | 3.12 g(2%) | 9.41 g(17%) |
Other Serving Size : 1 piece, large (or 20g): |
5.12 g(8%) | 2.17 g(11%) | 82 kcal(4%) | 2.2 g(2%) | 6.64 g(12%) |
42. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Fat |
25.6 g of Fat per 100g (39% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.6 g(39%) | 4.9(25%) | 498(25%) | 62.4(48%) | 7.8(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.26 g(11%) | 1.39 g(7%) | 141.18 kcal(7%) | 17.69 g(14%) | 2.21 g(4%) |
43. Snacks, oriental mix, rice-based - Fat |
25.58 g of Fat per 100g (39% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.58 g(39%) | 3.785(19%) | 506(25%) | 51.62(40%) | 17.31(31%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.25 g(11%) | 1.07 g(5%) | 143.45 kcal(7%) | 14.63 g(11%) | 4.91 g(9%) |
Other Serving Size : 2 oz (or 57g): |
14.58 g(22%) | 2.16 g(11%) | 288.42 kcal(14%) | 29.42 g(23%) | 9.87 g(18%) |
44. Snacks, granola bars, hard, almond - Fat |
25.5 g of Fat per 100g (39% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.5 g(39%) | 12.51(63%) | 495(25%) | 62(48%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.23 g(11%) | 3.55 g(18%) | 140.33 kcal(7%) | 17.58 g(14%) | 2.18 g(4%) |
Other Serving Size : 1 bar (or 24g): |
6.12 g(9%) | 3 g(15%) | 118.8 kcal(6%) | 14.88 g(11%) | 1.85 g(3%) |
45. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Fat |
24.9 g of Fat per 100g (38% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.9 g(38%) | 14.22(71%) | 466(23%) | 63.8(49%) | 5.8(10%) |
Typical Serving Amount : 1 bar (1.25 oz) (or 35g): |
8.72 g(13%) | 4.98 g(25%) | 163.1 kcal(8%) | 22.33 g(17%) | 2.03 g(4%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
6.97 g(11%) | 3.98 g(20%) | 130.48 kcal(7%) | 17.86 g(14%) | 1.62 g(3%) |
46. Snacks, taro chips - Fat |
24.9 g of Fat per 100g (38% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.9 g(38%) | 6.43(32%) | 498(25%) | 68.1(52%) | 2.3(4%) |
Typical Serving Amount : 1 oz (or 28.35g): |
7.06 g(11%) | 1.82 g(9%) | 141.18 kcal(7%) | 19.31 g(15%) | 0.65 g(1%) |
Other Serving Size : 10 chips (or 23g): |
5.73 g(9%) | 1.48 g(7%) | 114.54 kcal(6%) | 15.66 g(12%) | 0.53 g(1%) |
47. Snacks, tortilla chips, ranch-flavor - Fat |
24.63 g of Fat per 100g (38% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.63 g(38%) | 3.539(18%) | 501(25%) | 62.74(48%) | 7.19(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.98 g(11%) | 1 g(5%) | 142.03 kcal(7%) | 17.79 g(14%) | 2.04 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
48.77 g(75%) | 7.01 g(35%) | 991.98 kcal(50%) | 124.23 g(96%) | 14.24 g(25%) |
48. Snacks, tortilla chips, taco-flavor - Fat |
24.2 g of Fat per 100g (37% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.2 g(37%) | 4.64(23%) | 480(24%) | 63.1(49%) | 7.9(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.86 g(11%) | 1.32 g(7%) | 136.08 kcal(7%) | 17.89 g(14%) | 2.24 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
54.93 g(85%) | 10.53 g(53%) | 1089.6 kcal(54%) | 143.24 g(110%) | 17.93 g(32%) |
49. Snacks, granola bars, hard, peanut butter - Fat |
23.8 g of Fat per 100g (37% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.8 g(37%) | 3.2(16%) | 483(24%) | 62.3(48%) | 9.8(18%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.75 g(10%) | 0.91 g(5%) | 136.93 kcal(7%) | 17.66 g(14%) | 2.78 g(5%) |
Other Serving Size : 1 bar (or 24g): |
5.71 g(9%) | 0.77 g(4%) | 115.92 kcal(6%) | 14.95 g(12%) | 2.35 g(4%) |
50. Snacks, tortilla chips, plain, white corn - Fat |
23.36 g of Fat per 100g (36% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.36 g(36%) | 2.81(14%) | 489(24%) | 65.56(50%) | 7.79(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.62 g(10%) | 0.8 g(4%) | 138.63 kcal(7%) | 18.59 g(14%) | 2.21 g(4%) |
Other Serving Size : 1 bag (or 213g): |
49.76 g(77%) | 5.99 g(30%) | 1041.57 kcal(52%) | 139.64 g(107%) | 16.59 g(30%) |
51. Snacks, tortilla chips, unsalted, white corn - Fat |
23.36 g of Fat per 100g (36% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.36 g(36%) | 2.458(12%) | 503(25%) | 65.32(50%) | 7.79(14%) |
Typical Serving Amount : 1 cup (or 26g): |
6.07 g(9%) | 0.64 g(3%) | 130.78 kcal(7%) | 16.98 g(13%) | 2.03 g(4%) |
Other Serving Size : 1 bag, single serving (or 28g): |
6.54 g(10%) | 0.69 g(3%) | 140.84 kcal(7%) | 18.29 g(14%) | 2.18 g(4%) |
Other Serving Size : 10 chips (or 18g): |
4.2 g(6%) | 0.44 g(2%) | 90.54 kcal(5%) | 11.76 g(9%) | 1.4 g(3%) |
52. Snacks, vegetable chips, made from garden vegetables - Fat |
23.3 g of Fat per 100g (36% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.3 g(36%) | 1.762(9%) | 473(24%) | 60.43(46%) | 5.32(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.61 g(10%) | 0.5 g(3%) | 134.1 kcal(7%) | 17.13 g(13%) | 1.51 g(3%) |
53. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Fat |
22.86 g of Fat per 100g (35% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.86 g(35%) | 6.857(34%) | 487(24%) | 61.14(47%) | 9.14(16%) |
Typical Serving Amount : 1 bar (or 35g): |
8 g(12%) | 2.4 g(12%) | 170.45 kcal(9%) | 21.4 g(16%) | 3.2 g(6%) |
54. Tortilla chips, yellow, plain, salted - Fat |
22.74 g of Fat per 100g (35% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.74 g(35%) | 2.818(14%) | 499(25%) | 66.89(51%) | 6.72(12%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.45 g(10%) | 0.8 g(4%) | 141.47 kcal(7%) | 18.96 g(15%) | 1.91 g(3%) |
Other Serving Size : 10 chips (or 25g): |
5.69 g(9%) | 0.7 g(4%) | 124.75 kcal(6%) | 16.72 g(13%) | 1.68 g(3%) |
Other Serving Size : 1 package (or 335g): |
76.18 g(117%) | 9.44 g(47%) | 1671.65 kcal(84%) | 224.08 g(172%) | 22.51 g(40%) |
55. Snacks, corn-based, extruded, onion-flavor - Fat |
22.6 g of Fat per 100g (35% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.6 g(35%) | 4.34(22%) | 499(25%) | 65.1(50%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.41 g(10%) | 1.23 g(6%) | 141.47 kcal(7%) | 18.46 g(14%) | 2.18 g(4%) |
Other Serving Size : 2 oz (or 57g): |
12.88 g(20%) | 2.47 g(12%) | 284.43 kcal(14%) | 37.11 g(29%) | 4.39 g(8%) |
56. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor - Fat |
22.22 g of Fat per 100g (34% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.22 g(34%) | 2.892(14%) | 491(25%) | 64.7(50%) | 8.08(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.3 g(10%) | 0.82 g(4%) | 139.2 kcal(7%) | 18.34 g(14%) | 2.29 g(4%) |
57. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Fat |
22.15 g of Fat per 100g (34% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.15 g(34%) | 2.469(12%) | 496(25%) | 65.49(50%) | 8.68(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.28 g(10%) | 0.7 g(4%) | 140.62 kcal(7%) | 18.57 g(14%) | 2.46 g(4%) |
58. Snacks, granola bars, hard, peanut - Fat |
21.4 g of Fat per 100g (33% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.4 g(33%) | 2.52(13%) | 479(24%) | 63.7(49%) | 11(20%) |
Typical Serving Amount : 1 oz (or 28.35g): |
6.07 g(9%) | 0.71 g(4%) | 135.8 kcal(7%) | 18.06 g(14%) | 3.12 g(6%) |
59. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Fat |
21.11 g of Fat per 100g (32% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.11 g(32%) | 2.166(11%) | 491(25%) | 67.26(52%) | 7.95(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
5.98 g(9%) | 0.61 g(3%) | 139.2 kcal(7%) | 19.07 g(15%) | 2.25 g(4%) |
60. Snacks, potato chips, reduced fat - Fat |
20.8 g of Fat per 100g (32% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.8 g(32%) | 4.16(21%) | 471(24%) | 66.9(51%) | 7.1(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
5.9 g(9%) | 1.18 g(6%) | 133.53 kcal(7%) | 18.97 g(15%) | 2.01 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
35.36 g(54%) | 7.07 g(35%) | 800.7 kcal(40%) | 113.73 g(87%) | 12.07 g(22%) |
61. Potato chips, without salt, reduced fat - Fat |
20.8 g of Fat per 100g (32% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.8 g(32%) | 4.16(21%) | 487(24%) | 67.8(52%) | 7.1(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
5.9 g(9%) | 1.18 g(6%) | 138.06 kcal(7%) | 19.22 g(15%) | 2.01 g(4%) |
62. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter - Fat |
20.78 g of Fat per 100g (32% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.78 g(32%) | 10.411(52%) | 463(23%) | 64.69(50%) | 5.88(11%) |
Typical Serving Amount : 1 bar (or 28g): |
5.82 g(9%) | 2.92 g(15%) | 129.64 kcal(6%) | 18.11 g(14%) | 1.65 g(3%) |
63. Snacks, granola bar, QUAKER, DIPPS, all flavors - Fat |
20.42 g of Fat per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.42 g(31%) | 8.693(43%) | 480(24%) | 64.96(50%) | 7.52(13%) |
Typical Serving Amount : 1 bar (or 31g): |
6.33 g(10%) | 2.69 g(13%) | 148.8 kcal(7%) | 20.14 g(15%) | 2.33 g(4%) |
64. Snacks, crisped rice bar, almond - Fat |
20.4 g of Fat per 100g (31% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.4 g(31%) | 3.77(19%) | 458(23%) | 64.6(50%) | 7(13%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
5.71 g(9%) | 1.06 g(5%) | 128.24 kcal(6%) | 18.09 g(14%) | 1.96 g(4%) |
65. Snacks, granola bars, soft, uncoated, nut and raisin - Fat |
20.4 g of Fat per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.4 g(31%) | 9.54(48%) | 454(23%) | 63.6(49%) | 8(14%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
5.71 g(9%) | 2.67 g(13%) | 127.12 kcal(6%) | 17.81 g(14%) | 2.24 g(4%) |
66. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Fat |
20 g of Fat per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20 g(31%) | 5.59(28%) | 432(22%) | 62.2(48%) | 9.8(18%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
5.6 g(9%) | 1.57 g(8%) | 120.96 kcal(6%) | 17.42 g(13%) | 2.74 g(5%) |
67. Snacks, granola bars, soft, almond, confectioners coating - Fat |
20 g of Fat per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20 g(31%) | 5.668(28%) | 455(23%) | 60.13(46%) | 8.6(15%) |
Typical Serving Amount : 1 bar (or 35g): |
7 g(11%) | 1.98 g(10%) | 159.25 kcal(8%) | 21.05 g(16%) | 3.01 g(5%) |
68. Snacks, granola bars, hard, plain - Fat |
19.8 g of Fat per 100g (30% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
19.8 g(30%) | 2.37(12%) | 471(24%) | 64.4(50%) | 10.1(18%) |
Typical Serving Amount : 1 bar (or 21g): |
4.16 g(6%) | 0.5 g(3%) | 98.91 kcal(5%) | 13.52 g(10%) | 2.12 g(4%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
5.54 g(9%) | 0.66 g(3%) | 131.88 kcal(7%) | 18.03 g(14%) | 2.83 g(5%) |
Other Serving Size : 1 bar (or 25g): |
4.95 g(8%) | 0.59 g(3%) | 117.75 kcal(6%) | 16.1 g(12%) | 2.53 g(5%) |
69. Snacks, potato chips, white, restructured, baked - Fat |
18.2 g of Fat per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
18.2 g(28%) | 2.631(13%) | 469(23%) | 71.4(55%) | 5(9%) |
Typical Serving Amount : 1 cup (or 34g): |
6.19 g(10%) | 0.89 g(4%) | 159.46 kcal(8%) | 24.28 g(19%) | 1.7 g(3%) |
Other Serving Size : 10 chips (or 12g): |
2.18 g(3%) | 0.32 g(2%) | 56.28 kcal(3%) | 8.57 g(7%) | 0.6 g(1%) |
70. Snacks, granola bars, soft, uncoated, raisin - Fat |
17.8 g of Fat per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.8 g(27%) | 9.57(48%) | 448(22%) | 66.4(51%) | 7.6(14%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
7.65 g(12%) | 4.12 g(21%) | 192.64 kcal(10%) | 28.55 g(22%) | 3.27 g(6%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
4.98 g(8%) | 2.68 g(13%) | 125.44 kcal(6%) | 18.59 g(14%) | 2.13 g(4%) |
71. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Fat |
17.6 g of Fat per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.6 g(27%) | 12.69(63%) | 464(23%) | 66.7(51%) | 9.8(18%) |
Typical Serving Amount : (or g): |
0 g(0%) | 0 g(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) |
72. Snacks, granola bites, mixed flavors - Fat |
17.5 g of Fat per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.5 g(27%) | 9.888(49%) | 451(23%) | 66.27(51%) | 7.17(13%) |
Typical Serving Amount : 1 package (or 20g): |
3.5 g(5%) | 1.98 g(10%) | 90.2 kcal(5%) | 13.25 g(10%) | 1.43 g(3%) |
73. Snacks, granola bars, soft, uncoated, plain - Fat |
17.2 g of Fat per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.2 g(26%) | 7.24(36%) | 443(22%) | 67.3(52%) | 7.4(13%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
4.82 g(7%) | 2.03 g(10%) | 124.04 kcal(6%) | 18.84 g(14%) | 2.07 g(4%) |
74. Snacks, trail mix, tropical - Fat |
17.1 g of Fat per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.1 g(26%) | 8.48(42%) | 442(22%) | 65.6(50%) | 6.3(11%) |
Typical Serving Amount : 1 cup (or 140g): |
23.94 g(37%) | 11.87 g(59%) | 618.8 kcal(31%) | 91.84 g(71%) | 8.82 g(16%) |
Other Serving Size : 1 oz (or 28.35g): |
4.85 g(7%) | 2.4 g(12%) | 125.31 kcal(6%) | 18.6 g(14%) | 1.79 g(3%) |
Other Serving Size : 1.5 oz (or 42g): |
7.18 g(11%) | 3.56 g(18%) | 185.64 kcal(9%) | 27.55 g(21%) | 2.65 g(5%) |
75. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Fat |
16.7 g of Fat per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.7 g(26%) | 7.68(38%) | 458(23%) | 70.9(55%) | 7.5(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.73 g(7%) | 2.18 g(11%) | 129.84 kcal(6%) | 20.1 g(15%) | 2.13 g(4%) |
Other Serving Size : 1 pretzel (or 11g): |
1.84 g(3%) | 0.84 g(4%) | 50.38 kcal(3%) | 7.8 g(6%) | 0.83 g(1%) |
76. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Fat |
16.62 g of Fat per 100g (26% RDA) |
Nutritional Value = 13 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.62 g(26%) | 9.975(50%) | 462(23%) | 67.37(52%) | 9.34(17%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.71 g(7%) | 2.83 g(14%) | 130.98 kcal(7%) | 19.1 g(15%) | 2.65 g(5%) |
Other Serving Size : 10 pieces (or 30g): |
4.99 g(8%) | 2.99 g(15%) | 138.6 kcal(7%) | 20.21 g(16%) | 2.8 g(5%) |
77. Snacks, granola bars, soft, uncoated, chocolate chip - Fat |
16.57 g of Fat per 100g (25% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.57 g(25%) | 6.061(30%) | 418(21%) | 70.2(54%) | 5.65(10%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
7.13 g(11%) | 2.61 g(13%) | 179.74 kcal(9%) | 30.19 g(23%) | 2.43 g(4%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
4.64 g(7%) | 1.7 g(9%) | 117.04 kcal(6%) | 19.66 g(15%) | 1.58 g(3%) |
78. Snacks, granola bars, hard, chocolate chip - Fat |
16.3 g of Fat per 100g (25% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.3 g(25%) | 11.41(57%) | 438(22%) | 72.1(55%) | 7.3(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.62 g(7%) | 3.23 g(16%) | 124.17 kcal(6%) | 20.44 g(16%) | 2.07 g(4%) |
Other Serving Size : 1 bar (or 24g): |
3.91 g(6%) | 2.74 g(14%) | 105.12 kcal(5%) | 17.3 g(13%) | 1.75 g(3%) |
79. Snacks, granola bars, soft, uncoated, peanut butter - Fat |
15.8 g of Fat per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.8 g(24%) | 3.65(18%) | 426(21%) | 64.4(50%) | 10.5(19%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
4.42 g(7%) | 1.02 g(5%) | 119.28 kcal(6%) | 18.03 g(14%) | 2.94 g(5%) |
80. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Fat |
15.71 g of Fat per 100g (24% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.71 g(24%) | 1.213(6%) | 429(21%) | 53.26(41%) | 18.57(33%) |
Typical Serving Amount : 1 bar (or 35g): |
5.5 g(8%) | 0.42 g(2%) | 150.15 kcal(8%) | 18.64 g(14%) | 6.5 g(12%) |
81. Snacks, KRAFT, CORNNUTS, plain - Fat |
15.64 g of Fat per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.64 g(24%) | 2.43(12%) | 446(22%) | 71.86(55%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.43 g(7%) | 0.69 g(3%) | 126.44 kcal(6%) | 20.37 g(16%) | 2.41 g(4%) |
Other Serving Size : 2 oz (or 57g): |
8.91 g(14%) | 1.39 g(7%) | 254.22 kcal(13%) | 40.96 g(32%) | 4.85 g(9%) |
Other Serving Size : 1 cup (or 85g): |
13.29 g(20%) | 2.07 g(10%) | 379.1 kcal(19%) | 61.08 g(47%) | 7.23 g(13%) |
82. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Fat |
15.5 g of Fat per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.5 g(24%) | 9.18(46%) | 427(21%) | 70.8(54%) | 6.1(11%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
4.34 g(7%) | 2.57 g(13%) | 119.56 kcal(6%) | 19.82 g(15%) | 1.71 g(3%) |
83. Snacks, tortilla chips, nacho-flavor, reduced fat - Fat |
15.2 g of Fat per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.2 g(23%) | 2.91(15%) | 445(22%) | 71.6(55%) | 8.7(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.31 g(7%) | 0.82 g(4%) | 126.16 kcal(6%) | 20.3 g(16%) | 2.47 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
25.84 g(40%) | 4.95 g(25%) | 756.5 kcal(38%) | 121.72 g(94%) | 14.79 g(26%) |
84. Snacks, pita chips, salted - Fat |
15.2 g of Fat per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.2 g(23%) | 1.342(7%) | 457(23%) | 68.26(53%) | 11.79(21%) |
Typical Serving Amount : 1 bag (or 262g): |
39.82 g(61%) | 3.52 g(18%) | 1197.34 kcal(60%) | 178.84 g(138%) | 30.89 g(55%) |
85. Snacks, tortilla chips, light (baked with less oil) - Fat |
15.2 g of Fat per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.2 g(23%) | 2.837(14%) | 465(23%) | 73.4(56%) | 8.7(16%) |
Typical Serving Amount : 1 cup, crushed (or 63g): |
9.58 g(15%) | 1.79 g(9%) | 292.95 kcal(15%) | 46.24 g(36%) | 5.48 g(10%) |
Other Serving Size : 10 chips (or 16g): |
2.43 g(4%) | 0.45 g(2%) | 74.4 kcal(4%) | 11.74 g(9%) | 1.39 g(2%) |
86. Snacks, bagel chips, plain - Fat |
15.14 g of Fat per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.14 g(23%) | 6.835(34%) | 451(23%) | 66.36(51%) | 12.34(22%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.29 g(7%) | 1.94 g(10%) | 127.86 kcal(6%) | 18.81 g(14%) | 3.5 g(6%) |
Other Serving Size : 1 bag (or 175g): |
26.5 g(41%) | 11.96 g(60%) | 789.25 kcal(39%) | 116.13 g(89%) | 21.6 g(39%) |
Other Serving Size : 6 piece chips (or 28g): |
4.24 g(7%) | 1.91 g(10%) | 126.28 kcal(6%) | 18.58 g(14%) | 3.46 g(6%) |
87. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Fat |
15 g of Fat per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15 g(23%) | 1.436(7%) | 446(22%) | 62.78(48%) | 15(27%) |
Typical Serving Amount : 2 bar (or 40g): |
6 g(9%) | 0.57 g(3%) | 178.4 kcal(9%) | 25.11 g(19%) | 6 g(11%) |
Other Serving Size : 1 bar (or 20g): |
3 g(5%) | 0.29 g(1%) | 89.2 kcal(4%) | 12.56 g(10%) | 3 g(5%) |
88. Snacks, cornnuts, barbecue-flavor - Fat |
14.3 g of Fat per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.3 g(22%) | 2.58(13%) | 436(22%) | 71.7(55%) | 9(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.05 g(6%) | 0.73 g(4%) | 123.61 kcal(6%) | 20.33 g(16%) | 2.55 g(5%) |
Other Serving Size : 2 oz (or 57g): |
8.15 g(13%) | 1.47 g(7%) | 248.52 kcal(12%) | 40.87 g(31%) | 5.13 g(9%) |
89. Snacks, cornnuts, nacho-flavor - Fat |
14.2 g of Fat per 100g (22% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.2 g(22%) | 2.56(13%) | 438(22%) | 71.6(55%) | 9.4(17%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.03 g(6%) | 0.73 g(4%) | 124.17 kcal(6%) | 20.3 g(16%) | 2.66 g(5%) |
Other Serving Size : 2 oz (or 57g): |
8.09 g(12%) | 1.46 g(7%) | 249.66 kcal(12%) | 40.81 g(31%) | 5.36 g(10%) |
90. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar - Fat |
14.19 g of Fat per 100g (22% RDA) |
Nutritional Value = 16 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.19 g(22%) | 4.326(22%) | 347(17%) | 51.68(40%) | 7.72(14%) |
Typical Serving Amount : 1 bar (or 22g): |
3.12 g(5%) | 0.95 g(5%) | 76.34 kcal(4%) | 11.37 g(9%) | 1.7 g(3%) |
91. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Fat |
14 g of Fat per 100g (22% RDA) |
Nutritional Value = 18 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14 g(22%) | 4.499(22%) | 422(21%) | 45(35%) | 30(54%) |
Typical Serving Amount : 1 bar (or 50g): |
7 g(11%) | 2.25 g(11%) | 211 kcal(11%) | 22.5 g(17%) | 15 g(27%) |
92. Snacks, crisped rice bar, chocolate chip - Fat |
13.5 g of Fat per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.5 g(21%) | 5.24(26%) | 404(20%) | 73(56%) | 5.1(9%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
3.78 g(6%) | 1.47 g(7%) | 113.12 kcal(6%) | 20.44 g(16%) | 1.43 g(3%) |
93. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Fat |
13.18 g of Fat per 100g (20% RDA) |
Nutritional Value = 20 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.18 g(20%) | 4.794(24%) | 422(21%) | 57.27(44%) | 18.49(33%) |
Typical Serving Amount : 1 bar (or 55g): |
7.25 g(11%) | 2.64 g(13%) | 232.1 kcal(12%) | 31.5 g(24%) | 10.17 g(18%) |
94. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar - Fat |
13.12 g of Fat per 100g (20% RDA) |
Nutritional Value = 20 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.12 g(20%) | 4.728(24%) | 396(20%) | 47.24(36%) | 24.29(43%) |
Typical Serving Amount : 1 bar (or 55g): |
7.22 g(11%) | 2.6 g(13%) | 217.8 kcal(11%) | 25.98 g(20%) | 13.36 g(24%) |
95. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Fat |
13.02 g of Fat per 100g (20% RDA) |
Nutritional Value = 16 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.02 g(20%) | 4.701(24%) | 420(21%) | 72.31(56%) | 4.47(8%) |
Typical Serving Amount : 1 bar (or 28g): |
3.65 g(6%) | 1.32 g(7%) | 117.6 kcal(6%) | 20.25 g(16%) | 1.25 g(2%) |
96. Snacks, popcorn, caramel-coated, without peanuts - Fat |
12.8 g of Fat per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.8 g(20%) | 3.61(18%) | 431(22%) | 79.1(61%) | 3.8(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.63 g(6%) | 1.02 g(5%) | 122.19 kcal(6%) | 22.42 g(17%) | 1.08 g(2%) |
97. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Fat |
12.5 g of Fat per 100g (19% RDA) |
Nutritional Value = 19 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.5 g(19%) | 6.25(31%) | 415(21%) | 50.5(39%) | 25(45%) |
Typical Serving Amount : 1 bar (or 80g): |
10 g(15%) | 5 g(25%) | 332 kcal(17%) | 40.4 g(31%) | 20 g(36%) |
98. Snacks, granola bar, chewy, reduced sugar, all flavors - Fat |
12.5 g of Fat per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.5 g(19%) | 5.008(25%) | 412(21%) | 69.4(53%) | 5.55(10%) |
Typical Serving Amount : 1 bar (or 24g): |
3 g(5%) | 1.2 g(6%) | 98.88 kcal(5%) | 16.66 g(13%) | 1.33 g(2%) |
99. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Fat |
12.19 g of Fat per 100g (19% RDA) |
Nutritional Value = 20 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.19 g(19%) | 5.523(28%) | 403(20%) | 52.49(40%) | 20.75(37%) |
Typical Serving Amount : 1 bar (or 48g): |
5.85 g(9%) | 2.65 g(13%) | 193.44 kcal(10%) | 25.2 g(19%) | 9.96 g(18%) |
100. Cheese puffs and twists, corn based, baked, low fat - Fat |
12.1 g of Fat per 100g (19% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Fat (%RDA) | Saturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.1 g(19%) | 2.1(11%) | 432(22%) | 72.35(56%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.43 g(5%) | 0.6 g(3%) | 122.47 kcal(6%) | 20.51 g(16%) | 2.41 g(4%) |