vitamin k in nachos information and values per serving and 100g

Welcome to the nutritional vitamin k content in 2 different types of nachos, ranging from 7.5 ug to 6.4 ug per 100g. The basic type of nachos is TACO BELL, Nachos, where the amount of vitamin k in 100g is 7.5 ug.

7.5 ug of vitamin k per 100g, from TACO BELL, Nachos corresponds to % of the vitamin k RDA. For a typical serving size of 1 item (or 99 g) the amount of Vitamin K is 7.43 ug. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult.

TACO BELL, Nachos - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for TACO BELL, Nachos should be considered along with the vitamin k content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 366 kcal (18% RDA), the amount of Protein is 5.15 g (9% RDA), the amount of Fat is 22.17 g (34% RDA) and the amount of Carbohydrate is 36.38 g (28% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in nachos.

vitamin k and nutrition facts in nachos per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Nachos has a nutritional value score of 14 out of 100.

Amount of vitamin k per 100 Calories

100 calories of tACO BELL, Nachos is a serving size of 0.27 g, and the amount of Vitamin K is 2.05 ug. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.41 g (2.46% RDA), Fat 6.06 g (9.29% RDA), Carbohydrate 9.94 g (7.65% RDA). This is shown in the vitamin k RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin k and nutrition facts in nachos per 100 calories

Content per Typical Serving Size 1 item (or 99 g)

For the food TACO BELL, Nachos the typical serving size is 1 item (or 99 g) which contains 7.43 ug of Vitamin K. In terms of the gram weight and total content for this serving the Calories content is 362.34 kcal, the Protein content is 5.1 g, the Fat content is 21.95 g and the Carbohydrate content is 36.02 g. The percentages are shown below in the vitamin k chart, for the typical serving of vitamin k and the related and important nutritional values.vitamin k and nutritional content in nachos

Macronutrients in TACO BELL, Nachos

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 item or 99 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 20.4 (kcal).The number of calories from Fat is 197.6 (kcal).The total calories from carbohydrate is 144.1 (kcal).vitamin k, calories and nutritional content in nachos

Ug of vitamin k in nachos (per 100g)

This list of 2 types of nachos, is brought to you by and ranges from TACO BELL, Nachos through to TACO BELL, Nachos Supreme where all food items are ranked by the content or amount per 100g. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in nachos.

The list below gives the total vitamin k content in the 2 items from the general description 'nachos' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for nachos ranked by the amount of vitamin k per 100g is shown below in the nachos calories chart. nachos vitamin k per 100g

Average Content for nachos

The average (or more correctly the arithmetic mean) amount of vitamin k contained in 100g of nachos, based on the list below of 2 different items under the general description of nachos, is 6.95 ug of vitamin k. The averages for the different nutrients are as follows; the average amount of Calories is 306.00 kcal, the average amount of Protein is 6.37 g, the average amount of Fat is 17.91 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 366 kcal, the amount of Protein is 5.15 g, the amount of Fat is 22.17 g and the amount of Carbohydrate is 36.38 g.

Highest vitamin k Content per 100g

Using the list below for the 2 different nachos nutrition entries in our database, the highest amount of vitamin k is found in TACO BELL, Nachos which contains 7.5 ug of vitamin k per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 366 kcal, the Protein content is 5.15 g, the Fat content is 22.17 g, the Carbohydrate content is 36.38 g. chart to show highest vitamin k in nachos per 100g

The lowest amount of vitamin k in 100g is in TACO BELL, Nachos Supreme which contains 6.4 ug. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 246 kcal, the amount of Protein is 7.59 g, the amount of Fat is 13.65 g, the amount of Carbohydrate is 23.09 g.

The difference between the highest and lowest values gives a vitamin k range of 1.1 ug per 100g. The range for the other nutrients are as follows; 120 kcal for Calories, 2.44 g for Protein, 8.52 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin k per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. For example 100g of TACO BELL, Nachos contains 7.5 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k nutritional content.

The food with the highest vitamin k content per typical serving is TACO BELL, Nachos Supreme which contains 12.48 ug in 1 item (or 195 g). For this serving the Calories content is 479.7 kcal, the Protein content is 14.8 g, the Fat content is 26.62 g and the Carbohydrate content is 45.03 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin k.

Nachos List, vitamin k Content per 100g

1. TACO BELL, Nachos - Vitamin K
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin K
  Profile for a 100g serving :
  7.5 ug366 kcal (18%)36.38 g (28%)22.17 g (34%)5.15 g (9%)
  Typical Serving size of 1 item (or 99g):
   7.43 ug 362.34 kcal (18%) 36.02 g (28%) 21.95 g (34%) 5.1 g (9%)

vitamin k and Nutritional Values - Top 221 Foods


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