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Vitamin E Rich Sweets

Welcome to the list of the top 100 sweets highest in vitamin e content. Where the amount of vitamin e ranges from 12.36 mg to 0.22 mg per 100g. The top sweet is Candies, sugar-coated almonds with the highest vitamin e content, which in 100g contains 12.36 mg of vitamin e.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, sugar-coated almonds has a nutritional value score of 14.00 out of 100.



Other important and vitamin e related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, sugar-coated almonds, which is the top of the sweets list for vitamin e content in your diet, the amount of Energy is 474.00 kcal (24% RDA), the amount of Protein is 10.00 g (18% RDA), the amount of Total Fat is 17.93 g (28% RDA) and the amount of Carbohydrate is 68.26 g (53% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin e content in Candies, sugar-coated almonds from the list of sweets.

vitamin e and nutrition facts in sweets per 100g



Top Twenty List - Highest vitamin e Content per 100g

Below is a basic list for vitamin e in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, sugar-coated almonds 12.36mg
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 12.27mg
3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 10.13mg
4. Topping, SMUCKER'S MAGIC SHELL 9.85mg
5. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 9.52mg
6. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 9.20mg
7. Candies, MARS SNACKFOOD US, MARS Almond Bar 7.75mg
8. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 4.82mg
9. Candies, peanut bar 4.10mg
10. Candies, honey-combed, with peanut butter 3.57mg
11. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 3.42mg
12. Candies, MR. GOODBAR Chocolate Bar 3.17mg
13. Candies, milk chocolate, with almonds 3.14mg
14. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 2.85mg
15. Candies, nougat, with almonds 2.77mg
16. Candies, crispy bar with peanut butter filling 2.77mg
17. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 2.77mg
18. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 2.71mg
19. Candies, 5TH AVENUE Candy Bar 2.70mg
20. Syrups, chocolate, fudge-type 2.63mg

Highest Amount of vitamin e per Serving

Please remember that the above gives an accurate value in 100g for high vitamin e foods in your diet. You should also take into account portion sizes when you are considering the vitamin e nutritional content.

The food with the highest vitamin e content per typical serving is Syrups, chocolate, fudge-type which contains 8 mg in 1.000 cup (or 304.00 g). For this serving the Energy content is 1064 kcal (53% RDA), the Protein content is 13.98 g (25% RDA), the Total Fat content is 27.06 g (42% RDA) and the Carbohydrate content is 191.22 g (147% RDA).

Milligrams of vitamin e in sweets (per 100g)

The list below gives the total vitamin e content in the top 100 items from the general description 'sweets' each of which show the vitamin e amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets vitamin e per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin e which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin e rich foods.


List of Sweets High in vitamin e Content per 100g
1. Candies, sugar-coated almonds - Vitamin E
12.36 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.36 mg 474.00(24%)68.26(53%)17.93(28%)10.00(18%)
Typical Serving Amount : 1.000 piece (or 3.50g):
0.43 mg16.59 kcal(1%)2.39 g(2%)0.63 g(1%)0.35 g(1%)
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin E
12.27 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.27 mg 539.00(27%)62.99(48%)29.30(45%)5.81(10%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
2.7 mg118.58 kcal(6%)13.86 g(11%)6.45 g(10%)1.28 g(2%)
3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin E
10.13 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.13 mg 517.00(26%)62.06(48%)26.23(40%)8.21(15%)
Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g):
2.03 mg103.4 kcal(5%)12.41 g(10%)5.25 g(8%)1.64 g(3%)
4. Topping, SMUCKER'S MAGIC SHELL - Vitamin E
9.85 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.85 mg 609.00(30%)50.07(39%)44.10(68%)2.94(5%)
5. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin E
9.52 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.52 mg 522.00(26%)60.50(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
3.52 mg193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
4 mg219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1.000 cup (or 195.00g):
18.56 mg1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1.000 piece (or 3.40g):
0.32 mg17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
6. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin E
9.20 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.20 mg 525.00(26%)60.37(46%)28.68(44%)6.35(11%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
2.02 mg115.5 kcal(6%)13.28 g(10%)6.31 g(10%)1.4 g(3%)
7. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin E
7.75 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.75 mg 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
3.88 mg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
8. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin E
4.82 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.82 mg 573.00(29%)50.22(39%)37.07(57%)9.51(17%)
Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g):
1.35 mg160.44 kcal(8%)14.06 g(11%)10.38 g(16%)2.66 g(5%)
9. Candies, peanut bar - Vitamin E
4.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.10 mg 522.00(26%)47.40(36%)33.70(52%)15.50(28%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.16 mg147.99 kcal(7%)13.44 g(10%)9.55 g(15%)4.39 g(8%)
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g):
1.64 mg208.8 kcal(10%)18.96 g(15%)13.48 g(21%)6.2 g(11%)
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g):
1.85 mg234.9 kcal(12%)21.33 g(16%)15.17 g(23%)6.98 g(12%)
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g):
2.05 mg261 kcal(13%)23.7 g(18%)16.85 g(26%)7.75 g(14%)
10. Candies, honey-combed, with peanut butter - Vitamin E
3.57 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.57 mg 486.00(24%)67.41(52%)20.18(31%)8.72(16%)
11. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin E
3.42 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.42 mg 536.00(27%)54.15(42%)32.67(50%)9.18(16%)
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g):
1.85 mg289.44 kcal(14%)29.24 g(22%)17.64 g(27%)4.96 g(9%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
1.98 mg310.88 kcal(16%)31.41 g(24%)18.95 g(29%)5.32 g(10%)
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g):
1.71 mg268 kcal(13%)27.08 g(21%)16.34 g(25%)4.59 g(8%)
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g):
9.13 mg1431.12 kcal(72%)144.58 g(111%)87.23 g(134%)24.51 g(44%)
12. Candies, MR. GOODBAR Chocolate Bar - Vitamin E
3.17 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.17 mg 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
1.55 mg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
2.31 mg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
13. Candies, milk chocolate, with almonds - Vitamin E
3.14 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.14 mg 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
1.29 mg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
1.38 mg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
14. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin E
2.85 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.85 mg 515.00(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
1.54 mg278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1.000 package fun size (or 18.00g):
0.51 mg92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10.000 pieces (or 20.00g):
0.57 mg103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1.000 cup (or 170.00g):
4.85 mg875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
15. Candies, nougat, with almonds - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.77 mg 398.00(20%)92.39(71%)1.67(3%)3.33(6%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.39 mg55.72 kcal(3%)12.93 g(10%)0.23 g(0%)0.47 g(1%)
16. Candies, crispy bar with peanut butter filling - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.77 mg 542.00(27%)55.53(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.16 mg227.64 kcal(11%)23.32 g(18%)13.16 g(20%)4 g(7%)
17. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.77 mg 521.00(26%)55.38(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.16 mg218.82 kcal(11%)23.26 g(18%)13.16 g(20%)4 g(7%)
18. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin E
2.71 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.71 mg 550.00(28%)56.00(43%)33.30(51%)7.30(13%)
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g):
1.38 mg280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
19. Candies, 5TH AVENUE Candy Bar - Vitamin E
2.70 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 mg 482.00(24%)62.68(48%)23.98(37%)8.78(16%)
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g):
1.51 mg269.92 kcal(13%)35.1 g(27%)13.43 g(21%)4.92 g(9%)
Other Serving Size : 1.000 bar snack size (or 16.00g):
0.43 mg77.12 kcal(4%)10.03 g(8%)3.84 g(6%)1.4 g(3%)
20. Syrups, chocolate, fudge-type - Vitamin E
2.63 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.63 mg 350.00(18%)62.90(48%)8.90(14%)4.60(8%)
Typical Serving Amount : 1.000 cup (or 304.00g):
8 mg1064 kcal(53%)191.22 g(147%)27.06 g(42%)13.98 g(25%)
Other Serving Size : 2.000 tbsp (or 38.00g):
1 mg133 kcal(7%)23.9 g(18%)3.38 g(5%)1.75 g(3%)
21. Candies, chocolate covered, low sugar or low calorie - Vitamin E
2.61 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.61 mg 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
22. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin E
2.56 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.56 mg 495.00(25%)63.90(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
1.43 mg277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
23. Candies, peanut brittle, prepared-from-recipe - Vitamin E
2.56 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.56 mg 486.00(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.73 mg137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
24. SCHIFF,TIGER'S MILK BAR - Vitamin E
2.48 mg of Vitamin E per 100g
Nutritional Value = 17.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.48 mg 422.00(21%)56.46(43%)14.29(22%)16.80(30%)
25. Candies, HERSHEYS, PAYDAY Bar - Vitamin E
2.47 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.47 mg 490.00(25%)52.88(41%)25.00(38%)13.44(24%)
26. Candies, milk chocolate coated peanuts - Vitamin E
2.40 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 mg 519.00(26%)49.70(38%)33.50(52%)13.10(23%)
Typical Serving Amount : 1.000 cup (or 149.00g):
3.58 mg773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10.000 pieces (or 40.00g):
0.96 mg207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
27. Candies, NESTLE, OH HENRY! Bar - Vitamin E
2.21 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.21 mg 462.00(23%)65.50(50%)23.00(35%)7.70(14%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
1.26 mg263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
0.57 mg120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
28. Candies, truffles, prepared-from-recipe - Vitamin E
1.82 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.82 mg 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.22 mg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
11.14 mg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
29. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Vitamin E
1.77 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.77 mg 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.62 mg183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
30. Candies, NESTLE, BUTTERFINGER Bar - Vitamin E
1.72 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.72 mg 459.00(23%)72.90(56%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
1.03 mg275.4 kcal(14%)43.74 g(34%)11.34 g(17%)3.24 g(6%)
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g):
0.31 mg82.62 kcal(4%)13.12 g(10%)3.4 g(5%)0.97 g(2%)
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g):
0.36 mg96.39 kcal(5%)15.31 g(12%)3.97 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar bite size (or 7.00g):
0.12 mg32.13 kcal(2%)5.1 g(4%)1.32 g(2%)0.38 g(1%)
Other Serving Size : 1.000 bar king size (or 108.00g):
1.86 mg495.72 kcal(25%)78.73 g(61%)20.41 g(31%)5.83 g(10%)
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g):
0.45 mg119.34 kcal(6%)18.95 g(15%)4.91 g(8%)1.4 g(3%)
Other Serving Size : 2.000 tbsp (or 25.00g):
0.43 mg114.75 kcal(6%)18.23 g(14%)4.73 g(7%)1.35 g(2%)
Other Serving Size : 1.000 cup BB's (or 174.00g):
2.99 mg798.66 kcal(40%)126.85 g(98%)32.89 g(51%)9.4 g(17%)
31. Candies, carob, unsweetened - Vitamin E
1.57 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 mg 540.00(27%)56.29(43%)31.36(48%)8.15(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.45 mg153.09 kcal(8%)15.96 g(12%)8.89 g(14%)2.31 g(4%)
Other Serving Size : 1.000 bar (3 oz) (or 87.00g):
1.37 mg469.8 kcal(23%)48.97 g(38%)27.28 g(42%)7.09 g(13%)
32. Frostings, chocolate, creamy, ready-to-eat - Vitamin E
1.56 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.56 mg 397.00(20%)63.20(49%)17.60(27%)1.10(2%)
Typical Serving Amount : 2.000 tbsp creamy (or 41.00g):
0.64 mg162.77 kcal(8%)25.91 g(20%)7.22 g(11%)0.45 g(1%)
33. Frostings, vanilla, creamy, ready-to-eat - Vitamin E
1.53 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.53 mg 418.00(21%)67.89(52%)16.23(25%)0.00(0%)
Typical Serving Amount : 0.083 package (or 38.00g):
0.58 mg158.84 kcal(8%)25.8 g(20%)6.17 g(9%)0 g(0%)
Other Serving Size : 2.000 tbsp creamy (or 33.00g):
0.5 mg137.94 kcal(7%)22.4 g(17%)5.36 g(8%)0 g(0%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
7.07 mg1931.16 kcal(97%)313.65 g(241%)74.98 g(115%)0 g(0%)
34. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin E
1.50 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 mg 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
0.86 mg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
0.23 mg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
1.7 mg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
35. Candies, confectioner's coating, peanut butter - Vitamin E
1.36 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.36 mg 529.00(26%)46.88(36%)29.80(46%)18.30(33%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
2.28 mg888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1.000 oz (or 28.35g):
0.39 mg149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
36. Candies, NESTLE, BUTTERFINGER Crisp - Vitamin E
1.31 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.31 mg 465.00(23%)68.45(53%)18.33(28%)6.67(12%)
Typical Serving Amount : 1.000 piece (or 60.00g):
0.79 mg279 kcal(14%)41.07 g(32%)11 g(17%)4 g(7%)
37. Candies, WHATCHAMACALLIT Candy Bar - Vitamin E
1.27 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.27 mg 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
0.61 mg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
38. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin E
1.26 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.26 mg 529.00(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g):
0.58 mg243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1.000 cup (or 203.00g):
2.56 mg1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1.000 piece (or 2.20g):
0.03 mg11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
39. Candies, confectioner's coating, yogurt - Vitamin E
1.11 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 mg 522.00(26%)63.94(49%)27.00(42%)5.87(10%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
1.89 mg887.4 kcal(44%)108.7 g(84%)45.9 g(71%)9.98 g(18%)
40. Candies, chocolate covered, caramel with nuts - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 470.00(24%)60.67(47%)21.00(32%)9.50(17%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.15 mg65.8 kcal(3%)8.49 g(7%)2.94 g(5%)1.33 g(2%)
41. Candies, ROLO Caramels in Milk Chocolate - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 474.00(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
0.53 mg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7.000 pieces (or 42.00g):
0.46 mg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
42. Frostings, coconut-nut, ready-to-eat - Vitamin E
1.09 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.09 mg 433.00(22%)52.70(41%)24.00(37%)1.50(3%)
Typical Serving Amount : 0.083 package (or 38.00g):
0.41 mg164.54 kcal(8%)20.03 g(15%)9.12 g(14%)0.57 g(1%)
Other Serving Size : 2.000 tbsp (or 35.00g):
0.38 mg151.55 kcal(8%)18.45 g(14%)8.4 g(13%)0.53 g(1%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
5.04 mg2000.46 kcal(100%)243.47 g(187%)110.88 g(171%)6.93 g(12%)
43. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin E
1.01 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.01 mg 387.00(19%)77.75(60%)6.59(10%)3.78(7%)
Typical Serving Amount : 1.000 piece (or 16.00g):
0.16 mg61.92 kcal(3%)12.44 g(10%)1.05 g(2%)0.6 g(1%)
44. Candies, REESE'S PIECES Candy - Vitamin E
0.99 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.99 mg 497.00(25%)59.86(46%)24.77(38%)12.46(22%)
Typical Serving Amount : 0.250 cup (or 47.00g):
0.47 mg233.59 kcal(12%)28.13 g(22%)11.64 g(18%)5.86 g(10%)
Other Serving Size : 10.000 pieces (or 8.00g):
0.08 mg39.76 kcal(2%)4.79 g(4%)1.98 g(3%)1 g(2%)
Other Serving Size : 1.000 package 1.63 oz (or 46.00g):
0.46 mg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g):
0.46 mg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
45. Sweetener, syrup, agave - Vitamin E
0.98 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 310.00(16%)76.37(59%)0.45(1%)0.09(0%)
Typical Serving Amount : 1.000 tsp (or 6.90g):
0.07 mg21.39 kcal(1%)5.27 g(4%)0.03 g(0%)0.01 g(0%)
Other Serving Size : 0.250 cup (or 55.00g):
0.54 mg170.5 kcal(9%)42 g(32%)0.25 g(0%)0.05 g(0%)
46. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin E
0.98 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 436.00(22%)77.77(60%)12.75(20%)2.60(5%)
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g):
0.59 mg261.6 kcal(13%)46.66 g(36%)7.65 g(12%)1.56 g(3%)
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g):
0.27 mg122.08 kcal(6%)21.78 g(17%)3.57 g(5%)0.73 g(1%)
47. Candies, white chocolate - Vitamin E
0.96 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 mg 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
0.82 mg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.13 mg75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
1.63 mg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
48. Candies, toffee, prepared-from-recipe - Vitamin E
0.94 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.94 mg 560.00(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.11 mg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
49. Candies, NESTLE, BABY RUTH Bar - Vitamin E
0.93 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.93 mg 459.00(23%)64.80(50%)21.60(33%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
0.56 mg275.4 kcal(14%)38.88 g(30%)12.96 g(20%)3.24 g(6%)
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g):
0.17 mg82.62 kcal(4%)11.66 g(9%)3.89 g(6%)0.97 g(2%)
50. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin E
0.89 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.89 mg 456.00(23%)71.17(55%)17.23(27%)4.01(7%)
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g):
0.52 mg264.48 kcal(13%)41.28 g(32%)9.99 g(15%)2.33 g(4%)
Other Serving Size : 1.000 bar fun size (or 17.00g):
0.15 mg77.52 kcal(4%)12.1 g(9%)2.93 g(5%)0.68 g(1%)
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g):
0.07 mg37.39 kcal(2%)5.84 g(4%)1.41 g(2%)0.33 g(1%)
Other Serving Size : 1.000 bar king size (or 103.00g):
0.92 mg469.68 kcal(23%)73.31 g(56%)17.75 g(27%)4.13 g(7%)
51. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin E
0.74 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.74 mg 502.00(25%)64.80(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
0.42 mg286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
0.43 mg291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
0.7 mg476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
2.31 mg1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
52. Candies, confectioner's coating, butterscotch - Vitamin E
0.68 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.68 mg 539.00(27%)67.10(52%)29.05(45%)2.20(4%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
1.16 mg916.3 kcal(46%)114.07 g(88%)49.39 g(76%)3.74 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
0.19 mg152.81 kcal(8%)19.02 g(15%)8.24 g(13%)0.62 g(1%)
53. Candies, TOOTSIE ROLL, chocolate-flavor roll - Vitamin E
0.65 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.65 mg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
0.26 mg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
Other Serving Size : 1.000 piece (or 6.60g):
0.04 mg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
54. Candies, caramels, chocolate-flavor roll - Vitamin E
0.65 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.65 mg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 piece (or 6.60g):
0.04 mg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g):
0.42 mg247.68 kcal(12%)56.15 g(43%)2.12 g(3%)1.02 g(2%)
Other Serving Size : 1.000 serving 6 pieces (or 40.00g):
0.26 mg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
55. Ice creams, french vanilla, soft-serve - Vitamin E
0.61 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 mg 222.00(11%)22.20(17%)13.00(20%)4.10(7%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g):
0.52 mg190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
56. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Vitamin E
0.60 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 mg 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
0.19 mg166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
57. Chocolate, dark, 70-85% cacao solids - Vitamin E
0.59 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.59 mg 598.00(30%)45.90(35%)42.63(66%)7.79(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg169.53 kcal(8%)13.01 g(10%)12.09 g(19%)2.21 g(4%)
Other Serving Size : 1.000 bar (or 101.00g):
0.6 mg603.98 kcal(30%)46.36 g(36%)43.06 g(66%)7.87 g(14%)
58. Chocolate, dark, 60-69% cacao solids - Vitamin E
0.59 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.59 mg 579.00(29%)52.42(40%)38.31(59%)6.12(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg164.15 kcal(8%)14.86 g(11%)10.86 g(17%)1.74 g(3%)
Other Serving Size : 1.000 bar (or 112.00g):
0.66 mg648.48 kcal(32%)58.71 g(45%)42.91 g(66%)6.85 g(12%)
59. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin E
0.59 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.59 mg 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
60. Candies, HERSHEY'S SKOR Toffee Bar - Vitamin E
0.58 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 mg 541.00(27%)63.73(49%)30.37(47%)3.13(6%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
0.23 mg210.99 kcal(11%)24.85 g(19%)11.84 g(18%)1.22 g(2%)
61. Snacks, fruit leather, pieces - Vitamin E
0.56 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 mg 359.00(18%)82.82(64%)2.68(4%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg101.78 kcal(5%)23.48 g(18%)0.76 g(1%)0.28 g(1%)
Other Serving Size : 1.000 package (or 27.00g):
0.15 mg96.93 kcal(5%)22.36 g(17%)0.72 g(1%)0.27 g(0%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
0.12 mg75.39 kcal(4%)17.39 g(13%)0.56 g(1%)0.21 g(0%)
62. Snacks, fruit leather, rolls - Vitamin E
0.56 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 mg 371.00(19%)85.80(66%)3.00(5%)0.10(0%)
Typical Serving Amount : 1.000 large (or 21.00g):
0.12 mg77.91 kcal(4%)18.02 g(14%)0.63 g(1%)0.02 g(0%)
Other Serving Size : 1.000 small (or 14.00g):
0.08 mg51.94 kcal(3%)12.01 g(9%)0.42 g(1%)0.01 g(0%)
63. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin E
0.55 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.55 mg 550.00(28%)59.97(46%)32.20(50%)5.09(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1.000 bar (or 127.00g):
0.7 mg698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)
64. Chocolate, dark, 45- 59% cacao solids - Vitamin E
0.54 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 mg 546.00(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 mg154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1.000 bar (or 162.00g):
0.87 mg884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
65. Ice creams, vanilla, rich - Vitamin E
0.51 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 249.00(12%)22.29(17%)16.20(25%)3.50(6%)
Typical Serving Amount : 0.500 cup (or 107.00g):
0.55 mg266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
66. Candies, milk chocolate - Vitamin E
0.51 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 535.00(27%)59.40(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
0.04 mg37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
0.22 mg235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
Other Serving Size : 1.000 cup chips (or 168.00g):
0.86 mg898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
67. Desserts, mousse, chocolate, prepared-from-recipe - Vitamin E
0.51 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 225.00(11%)16.07(12%)16.00(25%)4.14(7%)
Typical Serving Amount : 1.000 recipe yield (or 808.00g):
4.12 mg1818 kcal(91%)129.85 g(100%)129.28 g(199%)33.45 g(60%)
Other Serving Size : 0.500 cup (or 202.00g):
1.03 mg454.5 kcal(23%)32.46 g(25%)32.32 g(50%)8.36 g(15%)
68. Candies, milk chocolate, with rice cereal - Vitamin E
0.50 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 511.00(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
0.2 mg204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
0.23 mg229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
0.24 mg240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
0.05 mg51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
0.22 mg224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
69. Candies, praline, prepared-from-recipe - Vitamin E
0.50 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 485.00(24%)59.59(46%)25.90(40%)3.30(6%)
Typical Serving Amount : 1.000 piece (or 39.00g):
0.2 mg189.15 kcal(9%)23.24 g(18%)10.1 g(16%)1.29 g(2%)
Other Serving Size : 1.000 recipe yield (or 907.00g):
4.54 mg4398.95 kcal(220%)540.48 g(416%)234.91 g(361%)29.93 g(53%)
70. Candies, caramels - Vitamin E
0.46 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 mg 382.00(19%)77.00(59%)8.10(12%)4.60(8%)
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g):
0.33 mg271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1.000 piece (or 10.10g):
0.05 mg38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
71. Ice creams, chocolate, rich - Vitamin E
0.46 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 mg 251.00(13%)19.78(15%)16.98(26%)4.72(8%)
Typical Serving Amount : 1.000 cup (or 148.00g):
0.68 mg371.48 kcal(19%)29.27 g(23%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1.000 cubic inch (or 10.20g):
0.05 mg25.6 kcal(1%)2.02 g(2%)1.73 g(3%)0.48 g(1%)
72. Candies, milk chocolate coated coffee beans - Vitamin E
0.44 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 mg 549.00(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
73. Candies, NESTLE, 100 GRAND Bar - Vitamin E
0.42 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 468.00(23%)70.97(55%)19.33(30%)2.50(4%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0.18 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
0.09 mg98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
0.18 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
74. Baking chocolate, unsweetened, squares - Vitamin E
0.40 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 mg 642.00(32%)28.42(22%)52.31(80%)14.32(26%)
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g):
0.12 mg186.18 kcal(9%)8.24 g(6%)15.17 g(23%)4.15 g(7%)
Other Serving Size : 1.000 cup, grated (or 132.00g):
0.53 mg847.44 kcal(42%)37.51 g(29%)69.05 g(106%)18.9 g(34%)
Other Serving Size : 0.500 oz Hersheys (or 14.20g):
0.06 mg91.16 kcal(5%)4.04 g(3%)7.43 g(11%)2.03 g(4%)
75. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Vitamin E
0.39 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 mg 443.00(22%)71.22(55%)17.50(27%)3.20(6%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
0.2 mg221.5 kcal(11%)35.61 g(27%)8.75 g(13%)1.6 g(3%)
Other Serving Size : 1.000 bar fun size (or 19.00g):
0.07 mg84.17 kcal(4%)13.53 g(10%)3.33 g(5%)0.61 g(1%)
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g):
0.16 mg181.63 kcal(9%)29.2 g(22%)7.18 g(11%)1.31 g(2%)
76. Desserts, apple crisp, prepared-from-recipe - Vitamin E
0.38 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 mg 161.00(8%)30.84(24%)3.43(5%)1.75(3%)
Typical Serving Amount : 0.500 cup (or 141.00g):
0.54 mg227.01 kcal(11%)43.48 g(33%)4.84 g(7%)2.47 g(4%)
Other Serving Size : 1.000 recipe yield (or 844.00g):
3.21 mg1358.84 kcal(68%)260.29 g(200%)28.95 g(45%)14.77 g(26%)
77. Candies, M&M MARS Pretzel Chocolate Candies - Vitamin E
0.37 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 mg 447.00(22%)72.94(56%)15.00(23%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 40.00g):
0.15 mg178.8 kcal(9%)29.18 g(22%)6 g(9%)2 g(4%)
78. Baking chocolate, mexican, squares - Vitamin E
0.36 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 mg 426.00(21%)77.41(60%)15.59(24%)3.64(7%)
Typical Serving Amount : 1.000 tablet (or 20.00g):
0.07 mg85.2 kcal(4%)15.48 g(12%)3.12 g(5%)0.73 g(1%)
79. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin E
0.36 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 mg 492.00(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
0.17 mg236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
0.15 mg206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cup (or 208.00g):
0.75 mg1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1.000 serving (or 21.00g):
0.08 mg103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10.000 pieces (or 7.00g):
0.03 mg34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
80. Candies, KIT KAT Wafer Bar - Vitamin E
0.34 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 mg 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
0.14 mg217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
0.03 mg51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
0.16 mg238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
0.27 mg404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
0.33 mg497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
81. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Vitamin E
0.33 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 mg 408.00(20%)82.57(64%)8.21(13%)0.41(1%)
Typical Serving Amount : 1.000 serving fun size (8 chews) (or 40.00g):
0.13 mg163.2 kcal(8%)33.03 g(25%)3.28 g(5%)0.16 g(0%)
Other Serving Size : 1.000 serving 2.07 oz pack (or 59.00g):
0.19 mg240.72 kcal(12%)48.72 g(37%)4.84 g(7%)0.24 g(0%)
Other Serving Size : 1.000 piece (or 5.00g):
0.02 mg20.4 kcal(1%)4.13 g(3%)0.41 g(1%)0.02 g(0%)
82. Jellies, no sugar (with sodium saccharin), any flavors - Vitamin E
0.33 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 mg 121.00(6%)29.60(23%)0.00(0%)0.55(1%)
Typical Serving Amount : 1.000 cup (or 300.00g):
0.99 mg363 kcal(18%)88.8 g(68%)0 g(0%)1.65 g(3%)
Other Serving Size : 1.000 tbsp (or 19.00g):
0.06 mg22.99 kcal(1%)5.62 g(4%)0 g(0%)0.1 g(0%)
83. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin E
0.32 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 mg 453.00(23%)71.34(55%)17.48(27%)2.26(4%)
Typical Serving Amount : 1.000 piece (or 20.00g):
0.06 mg90.6 kcal(5%)14.27 g(11%)3.5 g(5%)0.45 g(1%)
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g):
3.93 mg5567.37 kcal(278%)876.77 g(674%)214.83 g(331%)27.78 g(50%)
84. Puddings, chocolate, ready-to-eat - Vitamin E
0.31 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 mg 142.00(7%)23.01(18%)4.60(7%)2.09(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg40.26 kcal(2%)6.52 g(5%)1.3 g(2%)0.59 g(1%)
Other Serving Size : 1.000 container refrigerated, 4 oz (or 108.00g):
0.33 mg153.36 kcal(8%)24.85 g(19%)4.97 g(8%)2.26 g(4%)
Other Serving Size : 1.000 container shelf stable, 3.5 oz (or 98.00g):
0.3 mg139.16 kcal(7%)22.55 g(17%)4.51 g(7%)2.05 g(4%)
85. Candies, NESTLE, BIT-O'-HONEY Candy Chews - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 375.00(19%)80.89(62%)7.50(12%)2.00(4%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
0.12 mg150 kcal(8%)32.36 g(25%)3 g(5%)0.8 g(1%)
86. Ice creams, vanilla - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 207.00(10%)23.60(18%)11.00(17%)3.50(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g):
0.2 mg136.62 kcal(7%)15.58 g(12%)7.26 g(11%)2.31 g(4%)
87. Puddings, vanilla, ready-to-eat - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 130.00(7%)22.60(17%)3.78(6%)1.45(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg36.86 kcal(2%)6.41 g(5%)1.07 g(2%)0.41 g(1%)
Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g):
0.33 mg143 kcal(7%)24.86 g(19%)4.16 g(6%)1.6 g(3%)
Other Serving Size : 1.000 container shelf stable 3.5 oz (or 97.00g):
0.29 mg126.1 kcal(6%)21.92 g(17%)3.67 g(6%)1.41 g(3%)
88. Ice creams, regular, low carbohydrate, chocolate - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 237.00(12%)26.80(21%)12.70(20%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.17 mg137.46 kcal(7%)15.54 g(12%)7.37 g(11%)2.2 g(4%)
89. Ice creams, chocolate, light, no sugar added - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 173.00(9%)26.79(21%)5.74(9%)3.54(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g):
0.22 mg124.56 kcal(6%)19.29 g(15%)4.13 g(6%)2.55 g(5%)
90. Ice creams, chocolate - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 216.00(11%)28.20(22%)11.00(17%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.17 mg125.28 kcal(6%)16.36 g(13%)6.38 g(10%)2.2 g(4%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
0.2 mg142.56 kcal(7%)18.61 g(14%)7.26 g(11%)2.51 g(4%)
91. Ice creams, regular, low carbohydrate, vanilla - Vitamin E
0.30 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 mg 216.00(11%)22.23(17%)12.70(20%)3.17(6%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.17 mg125.28 kcal(6%)12.89 g(10%)7.37 g(11%)1.84 g(3%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
0.2 mg142.56 kcal(7%)14.67 g(11%)8.38 g(13%)2.09 g(4%)
92. Candies, milk chocolate coated raisins - Vitamin E
0.29 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.29 mg 390.00(20%)68.40(53%)14.80(23%)4.10(7%)
Typical Serving Amount : (or g):
0 mg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (or 180.00g):
0.52 mg702 kcal(35%)123.12 g(95%)26.64 g(41%)7.38 g(13%)
93. Ice creams, vanilla, light, no sugar added - Vitamin E
0.29 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.29 mg 169.00(8%)21.42(16%)7.45(11%)3.97(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
0.2 mg114.92 kcal(6%)14.57 g(11%)5.07 g(8%)2.7 g(5%)
94. Candies, semisweet chocolate - Vitamin E
0.26 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 mg 480.00(24%)63.90(49%)30.00(46%)4.20(8%)
Typical Serving Amount : 1.000 serving (or 14.50g):
0.04 mg69.6 kcal(3%)9.27 g(7%)4.35 g(7%)0.61 g(1%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
0.47 mg873.6 kcal(44%)116.3 g(89%)54.6 g(84%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
0.45 mg830.4 kcal(42%)110.55 g(85%)51.9 g(80%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
0.07 mg136.08 kcal(7%)18.12 g(14%)8.51 g(13%)1.19 g(2%)
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g):
0.44 mg806.4 kcal(40%)107.35 g(83%)50.4 g(78%)7.06 g(13%)
95. Candies, sweet chocolate - Vitamin E
0.26 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 mg 507.00(25%)60.40(46%)34.20(53%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg143.73 kcal(7%)17.12 g(13%)9.7 g(15%)1.11 g(2%)
Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g):
0.11 mg207.87 kcal(10%)24.76 g(19%)14.02 g(22%)1.6 g(3%)
96. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin E
0.26 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 mg 461.00(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
97. Desserts, flan, caramel custard, prepared-from-recipe - Vitamin E
0.23 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 mg 145.00(7%)22.78(18%)4.03(6%)4.53(8%)
Typical Serving Amount : 0.500 cup (or 153.00g):
0.35 mg221.85 kcal(11%)34.85 g(27%)6.17 g(9%)6.93 g(12%)
Other Serving Size : 1.000 recipe yield (or 1531.00g):
3.52 mg2219.95 kcal(111%)348.76 g(268%)61.7 g(95%)69.35 g(124%)
98. Toppings, nuts in syrup - Vitamin E
0.23 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 mg 448.00(22%)58.08(45%)22.00(34%)4.50(8%)
Typical Serving Amount : 1.000 cup (or 328.00g):
0.75 mg1469.44 kcal(73%)190.5 g(147%)72.16 g(111%)14.76 g(26%)
Other Serving Size : 2.000 tbsp (or 41.00g):
0.09 mg183.68 kcal(9%)23.81 g(18%)9.02 g(14%)1.85 g(3%)
99. Candies, dark chocolate coated coffee beans - Vitamin E
0.23 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 mg 540.00(27%)59.95(46%)30.00(46%)7.50(13%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
0.09 mg216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
100. Candies, fudge, vanilla with nuts - Vitamin E
0.22 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 mg 435.00(22%)74.61(57%)13.69(21%)3.00(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)






vitamin e and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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