List of Sweets High in potassium Content per 100g
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| 1. Molasses - Potassium |
| 1464.00 mg of Potassium per 100g (31% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1464.00 mg(31%) | 290.00(15%) | 37.00(2%) | 74.73(57%) | 0.10(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 cup (or 337.00g): |
| 4933.68 mg(105%) | 977.3 kcal(49%) | 124.69 mg(8%) | 251.84 g(194%) | 0.34 g(1%) | 0 g(0%) |
| Other Serving Size : 1.000 serving 1 tbsp (or 20.00g): |
| 292.8 mg(6%) | 58 kcal(3%) | 7.4 mg(0%) | 14.95 g(12%) | 0.02 g(0%) | 0 g(0%) |
| 2. Baking chocolate, unsweetened, liquid - Potassium |
| 1166.00 mg of Potassium per 100g (25% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1166.00 mg(25%) | 472.00(24%) | 12.00(1%) | 36.20(28%) | 47.70(73%) | 12.10(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 330.56 mg(7%) | 133.81 kcal(7%) | 3.4 mg(0%) | 10.26 g(8%) | 13.52 g(21%) | 3.43 g(6%) |
| 3. Syrups, sorghum - Potassium |
| 1000.00 mg of Potassium per 100g (21% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1000.00 mg(21%) | 290.00(15%) | 8.00(1%) | 74.90(58%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 cup (or 330.00g): |
| 3300 mg(70%) | 957 kcal(48%) | 26.4 mg(2%) | 247.17 g(190%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 tbsp (or 21.00g): |
| 210 mg(4%) | 60.9 kcal(3%) | 1.68 mg(0%) | 15.73 g(12%) | 0 g(0%) | 0 g(0%) |
| 4. Baking chocolate, unsweetened, squares - Potassium |
| 830.00 mg of Potassium per 100g (18% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 830.00 mg(18%) | 642.00(32%) | 24.00(2%) | 28.42(22%) | 52.31(80%) | 14.32(26%) |
| Typical Serving Amount : 1.000 oz square Bakers (or 29.00g): |
| 240.7 mg(5%) | 186.18 kcal(9%) | 6.96 mg(0%) | 8.24 g(6%) | 15.17 g(23%) | 4.15 g(7%) |
| Other Serving Size : 1.000 cup, grated (or 132.00g): |
| 1095.6 mg(23%) | 847.44 kcal(42%) | 31.68 mg(2%) | 37.51 g(29%) | 69.05 g(106%) | 18.9 g(34%) |
| Other Serving Size : 0.500 oz Hersheys (or 14.20g): |
| 117.86 mg(3%) | 91.16 kcal(5%) | 3.41 mg(0%) | 4.04 g(3%) | 7.43 g(11%) | 2.03 g(4%) |
| 5. Candies, HERSHEYS, PAYDAY Bar - Potassium |
| 725.00 mg of Potassium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 725.00 mg(15%) | 490.00(25%) | 231.00(14%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
| 6. Chocolate, dark, 70-85% cacao solids - Potassium |
| 715.00 mg of Potassium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 715.00 mg(15%) | 598.00(30%) | 20.00(1%) | 45.90(35%) | 42.63(66%) | 7.79(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 202.7 mg(4%) | 169.53 kcal(8%) | 5.67 mg(0%) | 13.01 g(10%) | 12.09 g(19%) | 2.21 g(4%) |
| Other Serving Size : 1.000 bar (or 101.00g): |
| 722.15 mg(15%) | 603.98 kcal(30%) | 20.2 mg(1%) | 46.36 g(36%) | 43.06 g(66%) | 7.87 g(14%) |
| 7. Candies, carob, unsweetened - Potassium |
| 633.00 mg of Potassium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 633.00 mg(13%) | 540.00(27%) | 107.00(7%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 179.46 mg(4%) | 153.09 kcal(8%) | 30.33 mg(2%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
| Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
| 550.71 mg(12%) | 469.8 kcal(23%) | 93.09 mg(6%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
| 8. Candies, chocolate covered, low sugar or low calorie - Potassium |
| 606.00 mg of Potassium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 606.00 mg(13%) | 590.00(30%) | 111.00(7%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
| 9. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Potassium |
| 568.00 mg of Potassium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 568.00 mg(12%) | 550.00(28%) | 23.00(1%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 161.03 mg(3%) | 155.93 kcal(8%) | 6.52 mg(0%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
| Other Serving Size : 1.000 bar (or 127.00g): |
| 721.36 mg(15%) | 698.5 kcal(35%) | 29.21 mg(2%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
| 10. Chocolate, dark, 60-69% cacao solids - Potassium |
| 567.00 mg of Potassium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 567.00 mg(12%) | 579.00(29%) | 10.00(1%) | 52.42(40%) | 38.31(59%) | 6.12(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 160.74 mg(3%) | 164.15 kcal(8%) | 2.84 mg(0%) | 14.86 g(11%) | 10.86 g(17%) | 1.74 g(3%) |
| Other Serving Size : 1.000 bar (or 112.00g): |
| 635.04 mg(14%) | 648.48 kcal(32%) | 11.2 mg(1%) | 58.71 g(45%) | 42.91 g(66%) | 6.85 g(12%) |
| 11. Chocolate, dark, 45- 59% cacao solids - Potassium |
| 559.00 mg of Potassium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 559.00 mg(12%) | 546.00(27%) | 24.00(2%) | 61.17(47%) | 31.28(48%) | 4.88(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 158.48 mg(3%) | 154.79 kcal(8%) | 6.8 mg(0%) | 17.34 g(13%) | 8.87 g(14%) | 1.38 g(2%) |
| Other Serving Size : 1.000 bar (or 162.00g): |
| 905.58 mg(19%) | 884.52 kcal(44%) | 38.88 mg(2%) | 99.1 g(76%) | 50.67 g(78%) | 7.91 g(14%) |
| 12. Candies, milk chocolate coated raisins - Potassium |
| 514.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 514.00 mg(11%) | 390.00(20%) | 36.00(2%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
| Typical Serving Amount : (or g): |
| 0 mg(0%) | 0 kcal(0%) | 0 mg(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (or 180.00g): |
| 925.2 mg(20%) | 702 kcal(35%) | 64.8 mg(4%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
| 13. Candies, confectioner's coating, peanut butter - Potassium |
| 505.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 505.00 mg(11%) | 529.00(26%) | 250.00(16%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
| Typical Serving Amount : 1.000 cup chips (or 168.00g): |
| 848.4 mg(18%) | 888.72 kcal(44%) | 420 mg(26%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 143.17 mg(3%) | 149.97 kcal(7%) | 70.88 mg(4%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
| 14. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Potassium |
| 502.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 502.00 mg(11%) | 512.00(26%) | 36.00(2%) | 53.00(41%) | 34.00(52%) | 9.70(17%) |
| Typical Serving Amount : 1.000 package 1.375 oz (or 39.00g): |
| 195.78 mg(4%) | 199.68 kcal(10%) | 14.04 mg(1%) | 20.67 g(16%) | 13.26 g(20%) | 3.78 g(7%) |
| Other Serving Size : 1.000 serving 0.25 cup (or 41.00g): |
| 205.82 mg(4%) | 209.92 kcal(10%) | 14.76 mg(1%) | 21.73 g(17%) | 13.94 g(21%) | 3.98 g(7%) |
| Other Serving Size : 1.000 serving fun size (or 48.00g): |
| 240.96 mg(5%) | 245.76 kcal(12%) | 17.28 mg(1%) | 25.44 g(20%) | 16.32 g(25%) | 4.66 g(8%) |
| 15. Candies, SPECIAL DARK Chocolate Bar - Potassium |
| 502.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 502.00 mg(11%) | 556.00(28%) | 6.00(0%) | 60.49(47%) | 32.40(50%) | 5.54(10%) |
| Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g): |
| 205.82 mg(4%) | 227.96 kcal(11%) | 2.46 mg(0%) | 24.8 g(19%) | 13.28 g(20%) | 2.27 g(4%) |
| Other Serving Size : 1.000 bar 2.6 oz (or 73.00g): |
| 366.46 mg(8%) | 405.88 kcal(20%) | 4.38 mg(0%) | 44.16 g(34%) | 23.65 g(36%) | 4.04 g(7%) |
| Other Serving Size : 3.000 blocks (or 42.00g): |
| 210.84 mg(4%) | 233.52 kcal(12%) | 2.52 mg(0%) | 25.41 g(20%) | 13.61 g(21%) | 2.33 g(4%) |
| Other Serving Size : 1.000 bar (or 17.00g): |
| 85.34 mg(2%) | 94.52 kcal(5%) | 1.02 mg(0%) | 10.28 g(8%) | 5.51 g(8%) | 0.94 g(2%) |
| 16. Candies, milk chocolate coated peanuts - Potassium |
| 502.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 502.00 mg(11%) | 519.00(26%) | 41.00(3%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
| Typical Serving Amount : 1.000 cup (or 149.00g): |
| 747.98 mg(16%) | 773.31 kcal(39%) | 61.09 mg(4%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
| Other Serving Size : 10.000 pieces (or 40.00g): |
| 200.8 mg(4%) | 207.6 kcal(10%) | 16.4 mg(1%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
| 17. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Potassium |
| 471.00 mg of Potassium per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 471.00 mg(10%) | 568.00(28%) | 74.00(5%) | 51.72(40%) | 35.73(55%) | 9.76(17%) |
| Typical Serving Amount : 17.000 pieces (or 39.00g): |
| 183.69 mg(4%) | 221.52 kcal(11%) | 28.86 mg(2%) | 20.17 g(16%) | 13.93 g(21%) | 3.81 g(7%) |
| 18. Candies, chocolate covered, caramel with nuts - Potassium |
| 445.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 445.00 mg(9%) | 470.00(24%) | 156.00(10%) | 60.67(47%) | 21.00(32%) | 9.50(17%) |
| Typical Serving Amount : 1.000 piece (or 14.00g): |
| 62.3 mg(1%) | 65.8 kcal(3%) | 21.84 mg(1%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
| 19. Candies, milk chocolate, with almonds - Potassium |
| 444.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 444.00 mg(9%) | 526.00(26%) | 74.00(5%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
| Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
| 182.04 mg(4%) | 215.66 kcal(11%) | 30.34 mg(2%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 195.36 mg(4%) | 231.44 kcal(12%) | 32.56 mg(2%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
| 20. Candies, SYMPHONY Milk Chocolate Bar - Potassium |
| 438.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 438.00 mg(9%) | 531.00(27%) | 101.00(6%) | 58.01(45%) | 30.57(47%) | 8.51(15%) |
| Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g): |
| 183.96 mg(4%) | 223.02 kcal(11%) | 42.42 mg(3%) | 24.36 g(19%) | 12.84 g(20%) | 3.57 g(6%) |
| Other Serving Size : 1.000 bar 2.4 oz (or 68.00g): |
| 297.84 mg(6%) | 361.08 kcal(18%) | 68.68 mg(4%) | 39.45 g(30%) | 20.79 g(32%) | 5.79 g(10%) |
| 21. Candies, NESTLE, BUTTERFINGER Crisp - Potassium |
| 429.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 429.00 mg(9%) | 465.00(23%) | 13.00(1%) | 68.45(53%) | 18.33(28%) | 6.67(12%) |
| Typical Serving Amount : 1.000 piece (or 60.00g): |
| 257.4 mg(5%) | 279 kcal(14%) | 7.8 mg(0%) | 41.07 g(32%) | 11 g(17%) | 4 g(7%) |
| 22. Candies, milk chocolate coated coffee beans - Potassium |
| 413.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 413.00 mg(9%) | 549.00(27%) | 70.00(4%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 117.09 mg(2%) | 155.64 kcal(8%) | 19.85 mg(1%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
| 23. Candies, peanut bar - Potassium |
| 407.00 mg of Potassium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 407.00 mg(9%) | 522.00(26%) | 156.00(10%) | 47.40(36%) | 33.70(52%) | 15.50(28%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 115.38 mg(2%) | 147.99 kcal(7%) | 44.23 mg(3%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
| Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g): |
| 162.8 mg(3%) | 208.8 kcal(10%) | 62.4 mg(4%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
| Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g): |
| 183.15 mg(4%) | 234.9 kcal(12%) | 70.2 mg(4%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
| Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g): |
| 203.5 mg(4%) | 261 kcal(13%) | 78 mg(5%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
| 24. Baking chocolate, mexican, squares - Potassium |
| 397.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 397.00 mg(8%) | 426.00(21%) | 3.00(0%) | 77.41(60%) | 15.59(24%) | 3.64(7%) |
| Typical Serving Amount : 1.000 tablet (or 20.00g): |
| 79.4 mg(2%) | 85.2 kcal(4%) | 0.6 mg(0%) | 15.48 g(12%) | 3.12 g(5%) | 0.73 g(1%) |
| 25. Candies, MR. GOODBAR Chocolate Bar - Potassium |
| 394.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 394.00 mg(8%) | 538.00(27%) | 41.00(3%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
| Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
| 193.06 mg(4%) | 263.62 kcal(13%) | 20.09 mg(1%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
| Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
| 287.62 mg(6%) | 392.74 kcal(20%) | 29.93 mg(2%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
| 26. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Potassium |
| 388.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 388.00 mg(8%) | 43.00(2%) | 343.00(21%) | 14.20(11%) | 2.03(3%) | 2.87(5%) |
| Typical Serving Amount : 2.000 tbsp (or 35.00g): |
| 135.8 mg(3%) | 15.05 kcal(1%) | 120.05 mg(8%) | 4.97 g(4%) | 0.71 g(1%) | 1 g(2%) |
| 27. Candies, REESE'S BITES - Potassium |
| 382.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 382.00 mg(8%) | 521.00(26%) | 179.00(11%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
| Typical Serving Amount : 16.000 pieces (or 39.00g): |
| 148.98 mg(3%) | 203.19 kcal(10%) | 69.81 mg(4%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
| 28. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Potassium |
| 381.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 381.00 mg(8%) | 522.00(26%) | 45.00(3%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
| Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
| 140.97 mg(3%) | 193.14 kcal(10%) | 16.65 mg(1%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
| Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
| 160.02 mg(3%) | 219.24 kcal(11%) | 18.9 mg(1%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
| Other Serving Size : 1.000 cup (or 195.00g): |
| 742.95 mg(16%) | 1017.9 kcal(51%) | 87.75 mg(5%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
| Other Serving Size : 1.000 piece (or 3.40g): |
| 12.95 mg(0%) | 17.75 kcal(1%) | 1.53 mg(0%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
| 29. Candies, milk chocolate - Potassium |
| 372.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 372.00 mg(8%) | 535.00(27%) | 79.00(5%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
| Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
| 26.04 mg(1%) | 37.45 kcal(2%) | 5.53 mg(0%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 163.68 mg(3%) | 235.4 kcal(12%) | 34.76 mg(2%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
| Other Serving Size : 1.000 cup chips (or 168.00g): |
| 624.96 mg(13%) | 898.8 kcal(45%) | 132.72 mg(8%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
| 30. Candies, milk chocolate, with rice cereal - Potassium |
| 370.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 370.00 mg(8%) | 511.00(26%) | 86.00(5%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
| Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
| 148 mg(3%) | 204.4 kcal(10%) | 34.4 mg(2%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
| 166.5 mg(4%) | 229.95 kcal(11%) | 38.7 mg(2%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
| Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
| 173.9 mg(4%) | 240.17 kcal(12%) | 40.42 mg(3%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
| Other Serving Size : 1.000 bar, miniature (or 10.00g): |
| 37 mg(1%) | 51.1 kcal(3%) | 8.6 mg(1%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 162.8 mg(3%) | 224.84 kcal(11%) | 37.84 mg(2%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
| 31. Candies, semisweet chocolate - Potassium |
| 365.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 365.00 mg(8%) | 480.00(24%) | 11.00(1%) | 63.90(49%) | 30.00(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 serving (or 14.50g): |
| 52.93 mg(1%) | 69.6 kcal(3%) | 1.6 mg(0%) | 9.27 g(7%) | 4.35 g(7%) | 0.61 g(1%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 664.3 mg(14%) | 873.6 kcal(44%) | 20.02 mg(1%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 631.45 mg(13%) | 830.4 kcal(42%) | 19.03 mg(1%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 103.48 mg(2%) | 136.08 kcal(7%) | 3.12 mg(0%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
| Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g): |
| 613.2 mg(13%) | 806.4 kcal(40%) | 18.48 mg(1%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
| 32. Candies, semisweet chocolate, made with butter - Potassium |
| 365.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 365.00 mg(8%) | 477.00(24%) | 11.00(1%) | 63.40(49%) | 29.70(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g): |
| 620.5 mg(13%) | 810.9 kcal(41%) | 18.7 mg(1%) | 107.78 g(83%) | 50.49 g(78%) | 7.14 g(13%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 664.3 mg(14%) | 868.14 kcal(43%) | 20.02 mg(1%) | 115.39 g(89%) | 54.05 g(83%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 631.45 mg(13%) | 825.21 kcal(41%) | 19.03 mg(1%) | 109.68 g(84%) | 51.38 g(79%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 103.48 mg(2%) | 135.23 kcal(7%) | 3.12 mg(0%) | 17.97 g(14%) | 8.42 g(13%) | 1.19 g(2%) |
| 33. Candies, REESE'S NUTRAGEOUS Candy Bar - Potassium |
| 364.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 364.00 mg(8%) | 517.00(26%) | 141.00(9%) | 52.80(41%) | 32.09(49%) | 11.28(20%) |
| Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g): |
| 196.56 mg(4%) | 279.18 kcal(14%) | 76.14 mg(5%) | 28.51 g(22%) | 17.33 g(27%) | 6.09 g(11%) |
| Other Serving Size : 2.000 bars (or 34.00g): |
| 123.76 mg(3%) | 175.78 kcal(9%) | 47.94 mg(3%) | 17.95 g(14%) | 10.91 g(17%) | 3.84 g(7%) |
| 34. Candies, REESE'S PIECES Candy - Potassium |
| 359.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 359.00 mg(8%) | 497.00(25%) | 194.00(12%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
| Typical Serving Amount : 0.250 cup (or 47.00g): |
| 168.73 mg(4%) | 233.59 kcal(12%) | 91.18 mg(6%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
| Other Serving Size : 10.000 pieces (or 8.00g): |
| 28.72 mg(1%) | 39.76 kcal(2%) | 15.52 mg(1%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
| Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
| 165.14 mg(4%) | 228.62 kcal(11%) | 89.24 mg(6%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
| 165.14 mg(4%) | 228.62 kcal(11%) | 89.24 mg(6%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| 35. Candies, 5TH AVENUE Candy Bar - Potassium |
| 347.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 347.00 mg(7%) | 482.00(24%) | 225.00(14%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
| 194.32 mg(4%) | 269.92 kcal(13%) | 126 mg(8%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
| Other Serving Size : 1.000 bar snack size (or 16.00g): |
| 55.52 mg(1%) | 77.12 kcal(4%) | 36 mg(2%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
| 36. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Potassium |
| 347.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 347.00 mg(7%) | 515.00(26%) | 50.00(3%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
| Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
| 187.38 mg(4%) | 278.1 kcal(14%) | 27 mg(2%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
| Other Serving Size : 1.000 package fun size (or 18.00g): |
| 62.46 mg(1%) | 92.7 kcal(5%) | 9 mg(1%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
| Other Serving Size : 10.000 pieces (or 20.00g): |
| 69.4 mg(1%) | 103 kcal(5%) | 10 mg(1%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
| Other Serving Size : 1.000 cup (or 170.00g): |
| 589.9 mg(13%) | 875.5 kcal(44%) | 85 mg(5%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
| 37. Candies, REESE'S Peanut Butter Cups - Potassium |
| 343.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 343.00 mg(7%) | 515.00(26%) | 357.00(22%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
| Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
| 58.31 mg(1%) | 87.55 kcal(4%) | 60.69 mg(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
| Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
| 154.35 mg(3%) | 231.75 kcal(12%) | 160.65 mg(10%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
| Other Serving Size : 1.000 miniature (or 7.00g): |
| 24.01 mg(1%) | 36.05 kcal(2%) | 24.99 mg(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
| 38. Candies, dark chocolate coated coffee beans - Potassium |
| 342.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 342.00 mg(7%) | 540.00(27%) | 25.00(2%) | 59.95(46%) | 30.00(46%) | 7.50(13%) |
| Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g): |
| 136.8 mg(3%) | 216 kcal(11%) | 10 mg(1%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
| 39. Candies, CARAMELLO Candy Bar - Potassium |
| 341.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 341.00 mg(7%) | 462.00(23%) | 122.00(8%) | 63.81(49%) | 21.19(33%) | 6.19(11%) |
| Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g): |
| 119.35 mg(3%) | 161.7 kcal(8%) | 42.7 mg(3%) | 22.33 g(17%) | 7.42 g(11%) | 2.17 g(4%) |
| Other Serving Size : 1.000 bar 1.6 oz (or 45.00g): |
| 153.45 mg(3%) | 207.9 kcal(10%) | 54.9 mg(3%) | 28.71 g(22%) | 9.54 g(15%) | 2.79 g(5%) |
| Other Serving Size : 6.000 blocks (or 43.00g): |
| 146.63 mg(3%) | 198.66 kcal(10%) | 52.46 mg(3%) | 27.44 g(21%) | 9.11 g(14%) | 2.66 g(5%) |
| 40. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Potassium |
| 330.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 330.00 mg(7%) | 529.00(26%) | 213.00(13%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
| Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
| 151.8 mg(3%) | 243.34 kcal(12%) | 97.98 mg(6%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
| Other Serving Size : 1.000 cup (or 203.00g): |
| 669.9 mg(14%) | 1073.87 kcal(54%) | 432.39 mg(27%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
| Other Serving Size : 1.000 piece (or 2.20g): |
| 7.26 mg(0%) | 11.64 kcal(1%) | 4.69 mg(0%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
| 41. Candies, MARS SNACKFOOD US, MARS Almond Bar - Potassium |
| 325.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 325.00 mg(7%) | 467.00(23%) | 170.00(11%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
| Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
| 162.5 mg(3%) | 233.5 kcal(12%) | 85 mg(5%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
| 42. Candies, KRACKEL Chocolate Bar - Potassium |
| 325.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 325.00 mg(7%) | 512.00(26%) | 196.00(12%) | 63.96(49%) | 26.58(41%) | 6.62(12%) |
| Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g): |
| 133.25 mg(3%) | 209.92 kcal(10%) | 80.36 mg(5%) | 26.22 g(20%) | 10.9 g(17%) | 2.71 g(5%) |
| Other Serving Size : 1.000 bar 2 oz (or 56.00g): |
| 182 mg(4%) | 286.72 kcal(14%) | 109.76 mg(7%) | 35.82 g(28%) | 14.88 g(23%) | 3.71 g(7%) |
| Other Serving Size : 3.000 blocks (or 37.00g): |
| 120.25 mg(3%) | 189.44 kcal(9%) | 72.52 mg(5%) | 23.67 g(18%) | 9.83 g(15%) | 2.45 g(4%) |
| 43. Candies, MARS SNACKFOOD US, SNICKERS Bar - Potassium |
| 323.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 323.00 mg(7%) | 491.00(25%) | 239.00(15%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
| Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
| 184.11 mg(4%) | 279.87 kcal(14%) | 136.23 mg(9%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
| Other Serving Size : 1.000 bar, fun size (or 15.00g): |
| 48.45 mg(1%) | 73.65 kcal(4%) | 35.85 mg(2%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
| 364.99 mg(8%) | 554.83 kcal(28%) | 270.07 mg(17%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
| 44. Candies, MOUNDS Candy Bar - Potassium |
| 321.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 321.00 mg(7%) | 486.00(24%) | 145.00(9%) | 58.59(45%) | 26.60(41%) | 4.60(8%) |
| Typical Serving Amount : 1.000 bar snack size (or 19.00g): |
| 60.99 mg(1%) | 92.34 kcal(5%) | 27.55 mg(2%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
| Other Serving Size : 1.000 package 1.9 oz (or 53.00g): |
| 170.13 mg(4%) | 257.58 kcal(13%) | 76.85 mg(5%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
| 45. Syrups, malt - Potassium |
| 320.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 320.00 mg(7%) | 318.00(16%) | 35.00(2%) | 71.30(55%) | 0.00(0%) | 6.20(11%) |
| Typical Serving Amount : 1.000 cup (or 332.00g): |
| 1062.4 mg(23%) | 1055.76 kcal(53%) | 116.2 mg(7%) | 236.72 g(182%) | 0 g(0%) | 20.58 g(37%) |
| Other Serving Size : 1.000 tbsp (or 21.00g): |
| 67.2 mg(1%) | 66.78 kcal(3%) | 7.35 mg(0%) | 14.97 g(12%) | 0 g(0%) | 1.3 g(2%) |
| 46. Candies, Tamarind - Potassium |
| 309.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 309.00 mg(7%) | 368.00(18%) | 1643.00(103%) | 91.96(71%) | 0.00(0%) | 0.00(0%) |
| 47. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Potassium |
| 309.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 309.00 mg(7%) | 550.00(28%) | 266.00(17%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
| Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
| 157.59 mg(3%) | 280.5 kcal(14%) | 135.66 mg(8%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
| 48. Candies, sesame crunch - Potassium |
| 307.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 307.00 mg(7%) | 516.00(26%) | 167.00(10%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 87.03 mg(2%) | 146.29 kcal(7%) | 47.34 mg(3%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
| Other Serving Size : 1.000 piece (or 1.80g): |
| 5.53 mg(0%) | 9.29 kcal(0%) | 3.01 mg(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
| Other Serving Size : 20.000 pieces (or 35.00g): |
| 107.45 mg(2%) | 180.6 kcal(9%) | 58.45 mg(4%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
| 49. Candies, HERSHEY'S, ALMOND JOY BITES - Potassium |
| 306.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 306.00 mg(7%) | 563.00(28%) | 39.00(2%) | 57.54(44%) | 34.50(53%) | 5.58(10%) |
| Typical Serving Amount : 18.000 pieces (or 40.00g): |
| 122.4 mg(3%) | 225.2 kcal(11%) | 15.6 mg(1%) | 23.02 g(18%) | 13.8 g(21%) | 2.23 g(4%) |
| 50. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Potassium |
| 305.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 305.00 mg(6%) | 500.00(25%) | 150.00(9%) | 67.00(52%) | 26.00(40%) | 5.00(9%) |
| Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g): |
| 134.2 mg(3%) | 220 kcal(11%) | 66 mg(4%) | 29.48 g(23%) | 11.44 g(18%) | 2.2 g(4%) |
| Other Serving Size : 1.000 bar 0.5 oz (or 14.20g): |
| 43.31 mg(1%) | 71 kcal(4%) | 21.3 mg(1%) | 9.51 g(7%) | 3.69 g(6%) | 0.71 g(1%) |
| Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g): |
| 125.05 mg(3%) | 205 kcal(10%) | 61.5 mg(4%) | 27.47 g(21%) | 10.66 g(16%) | 2.05 g(4%) |
| Other Serving Size : 2.000 tbsp (or 24.00g): |
| 73.2 mg(2%) | 120 kcal(6%) | 36 mg(2%) | 16.08 g(12%) | 6.24 g(10%) | 1.2 g(2%) |
| 51. Candies, WHATCHAMACALLIT Candy Bar - Potassium |
| 303.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 303.00 mg(6%) | 494.00(25%) | 299.00(19%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
| Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
| 145.44 mg(3%) | 237.12 kcal(12%) | 143.52 mg(9%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
| 52. Ice creams, vanilla, fat free - Potassium |
| 302.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 302.00 mg(6%) | 138.00(7%) | 97.00(6%) | 30.06(23%) | 0.00(0%) | 4.48(8%) |
| Typical Serving Amount : 0.500 cup (or 67.00g): |
| 202.34 mg(4%) | 92.46 kcal(5%) | 64.99 mg(4%) | 20.14 g(15%) | 0 g(0%) | 3 g(5%) |
| 53. Candies, truffles, prepared-from-recipe - Potassium |
| 297.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 297.00 mg(6%) | 510.00(26%) | 68.00(4%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
| Typical Serving Amount : 1.000 piece (or 12.00g): |
| 35.64 mg(1%) | 61.2 kcal(3%) | 8.16 mg(1%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
| Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
| 1817.64 mg(39%) | 3121.2 kcal(156%) | 416.16 mg(26%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
| 54. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Potassium |
| 296.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 296.00 mg(6%) | 538.00(27%) | 63.00(4%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
| Typical Serving Amount : 1.000 serving (or 31.00g): |
| 91.76 mg(2%) | 166.78 kcal(8%) | 19.53 mg(1%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
| 55. Candies, crispy bar with peanut butter filling - Potassium |
| 295.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 295.00 mg(6%) | 542.00(27%) | 264.00(17%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 123.9 mg(3%) | 227.64 kcal(11%) | 110.88 mg(7%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 56. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Potassium |
| 295.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 295.00 mg(6%) | 521.00(26%) | 264.00(17%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 123.9 mg(3%) | 218.82 kcal(11%) | 110.88 mg(7%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 57. SCHIFF,TIGER'S MILK BAR - Potassium |
| 294.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 294.00 mg(6%) | 422.00(21%) | 168.00(11%) | 56.46(43%) | 14.29(22%) | 16.80(30%) |
| 58. Snacks, fruit leather, rolls - Potassium |
| 294.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 294.00 mg(6%) | 371.00(19%) | 317.00(20%) | 85.80(66%) | 3.00(5%) | 0.10(0%) |
| Typical Serving Amount : 1.000 large (or 21.00g): |
| 61.74 mg(1%) | 77.91 kcal(4%) | 66.57 mg(4%) | 18.02 g(14%) | 0.63 g(1%) | 0.02 g(0%) |
| Other Serving Size : 1.000 small (or 14.00g): |
| 41.16 mg(1%) | 51.94 kcal(3%) | 44.38 mg(3%) | 12.01 g(9%) | 0.42 g(1%) | 0.01 g(0%) |
| 59. Candies, HERSHEY, KIT KAT BIG KAT Bar - Potassium |
| 294.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 294.00 mg(6%) | 520.00(26%) | 64.00(4%) | 63.64(49%) | 27.84(43%) | 6.24(11%) |
| Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g): |
| 161.7 mg(3%) | 286 kcal(14%) | 35.2 mg(2%) | 35 g(27%) | 15.31 g(24%) | 3.43 g(6%) |
| Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g): |
| 232.26 mg(5%) | 410.8 kcal(21%) | 50.56 mg(3%) | 50.28 g(39%) | 21.99 g(34%) | 4.93 g(9%) |
| 60. Candies, coconut bar, not chocolate covered - Potassium |
| 294.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 294.00 mg(6%) | 481.00(24%) | 128.00(8%) | 55.87(43%) | 27.65(43%) | 2.13(4%) |
| 61. Desserts, rennin, tablets, unsweetened - Potassium |
| 292.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 292.00 mg(6%) | 84.00(4%) | 26050.00(1628%) | 19.80(15%) | 0.10(0%) | 1.00(2%) |
| Typical Serving Amount : 1.000 package (0.35 oz) (or 9.90g): |
| 28.91 mg(1%) | 8.32 kcal(0%) | 2578.95 mg(161%) | 1.96 g(2%) | 0.01 g(0%) | 0.1 g(0%) |
| 62. Candies, sweet chocolate - Potassium |
| 290.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 290.00 mg(6%) | 507.00(25%) | 16.00(1%) | 60.40(46%) | 34.20(53%) | 3.90(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 82.22 mg(2%) | 143.73 kcal(7%) | 4.54 mg(0%) | 17.12 g(13%) | 9.7 g(15%) | 1.11 g(2%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g): |
| 118.9 mg(3%) | 207.87 kcal(10%) | 6.56 mg(0%) | 24.76 g(19%) | 14.02 g(22%) | 1.6 g(3%) |
| 63. Candies, confectioner's coating, yogurt - Potassium |
| 290.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 290.00 mg(6%) | 522.00(26%) | 88.00(6%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
| Typical Serving Amount : 1.000 cup chips (or 170.00g): |
| 493 mg(10%) | 887.4 kcal(44%) | 149.6 mg(9%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
| 64. Candies, white chocolate - Potassium |
| 286.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 286.00 mg(6%) | 539.00(27%) | 90.00(6%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
| Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
| 243.1 mg(5%) | 458.15 kcal(23%) | 76.5 mg(5%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
| Other Serving Size : 1.000 tbsp (or 14.00g): |
| 40.04 mg(1%) | 75.46 kcal(4%) | 12.6 mg(1%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
| Other Serving Size : 1.000 cup chips (or 170.00g): |
| 486.2 mg(10%) | 916.3 kcal(46%) | 153 mg(10%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
| 65. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Potassium |
| 284.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 284.00 mg(6%) | 474.00(24%) | 330.00(21%) | 61.60(47%) | 23.42(36%) | 8.66(15%) |
| Typical Serving Amount : 2.000 oz bar (or 56.00g): |
| 159.04 mg(3%) | 265.44 kcal(13%) | 184.8 mg(12%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
| 66. Syrups, chocolate, fudge-type - Potassium |
| 284.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 284.00 mg(6%) | 350.00(18%) | 346.00(22%) | 62.90(48%) | 8.90(14%) | 4.60(8%) |
| Typical Serving Amount : 1.000 cup (or 304.00g): |
| 863.36 mg(18%) | 1064 kcal(53%) | 1051.84 mg(66%) | 191.22 g(147%) | 27.06 g(42%) | 13.98 g(25%) |
| Other Serving Size : 2.000 tbsp (or 38.00g): |
| 107.92 mg(2%) | 133 kcal(7%) | 131.48 mg(8%) | 23.9 g(18%) | 3.38 g(5%) | 1.75 g(3%) |
| 67. Sugars, maple - Potassium |
| 274.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 274.00 mg(6%) | 354.00(18%) | 11.00(1%) | 90.90(70%) | 0.20(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 tsp (or 3.00g): |
| 8.22 mg(0%) | 10.62 kcal(1%) | 0.33 mg(0%) | 2.73 g(2%) | 0.01 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 77.68 mg(2%) | 100.36 kcal(5%) | 3.12 mg(0%) | 25.77 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 piece (1-3/4" x 1-1/4" x 1/2") (or 28.00g): |
| 76.72 mg(2%) | 99.12 kcal(5%) | 3.08 mg(0%) | 25.45 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
| 68. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Potassium |
| 264.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 264.00 mg(6%) | 536.00(27%) | 226.00(14%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
| Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
| 142.56 mg(3%) | 289.44 kcal(14%) | 122.04 mg(8%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 153.12 mg(3%) | 310.88 kcal(16%) | 131.08 mg(8%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
| Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
| 132 mg(3%) | 268 kcal(13%) | 113 mg(7%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
| Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
| 704.88 mg(15%) | 1431.12 kcal(72%) | 603.42 mg(38%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
| 69. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Potassium |
| 261.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 261.00 mg(6%) | 492.00(25%) | 61.00(4%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
| Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
| 125.28 mg(3%) | 236.16 kcal(12%) | 29.28 mg(2%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
| Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
| 109.62 mg(2%) | 206.64 kcal(10%) | 25.62 mg(2%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
| Other Serving Size : 1.000 cup (or 208.00g): |
| 542.88 mg(12%) | 1023.36 kcal(51%) | 126.88 mg(8%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
| Other Serving Size : 1.000 serving (or 21.00g): |
| 54.81 mg(1%) | 103.32 kcal(5%) | 12.81 mg(1%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
| Other Serving Size : 10.000 pieces (or 7.00g): |
| 18.27 mg(0%) | 34.44 kcal(2%) | 4.27 mg(0%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
| 70. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Potassium |
| 260.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 260.00 mg(6%) | 525.00(26%) | 54.00(3%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
| Typical Serving Amount : 1.000 bar (or 35.00g): |
| 91 mg(2%) | 183.75 kcal(9%) | 18.9 mg(1%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
| 71. Candies, NESTLE, OH HENRY! Bar - Potassium |
| 259.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 259.00 mg(6%) | 462.00(23%) | 193.00(12%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
| 147.63 mg(3%) | 263.34 kcal(13%) | 110.01 mg(7%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
| Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
| 67.34 mg(1%) | 120.12 kcal(6%) | 50.18 mg(3%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
| 72. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Potassium |
| 257.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 257.00 mg(5%) | 495.00(25%) | 321.00(20%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
| Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
| 143.92 mg(3%) | 277.2 kcal(14%) | 179.76 mg(11%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
| 73. Candies, sugar-coated almonds - Potassium |
| 255.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 255.00 mg(5%) | 474.00(24%) | 13.00(1%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
| Typical Serving Amount : 1.000 piece (or 3.50g): |
| 8.93 mg(0%) | 16.59 kcal(1%) | 0.46 mg(0%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
| 74. Candies, ALMOND JOY Candy Bar - Potassium |
| 254.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 254.00 mg(5%) | 479.00(24%) | 142.00(9%) | 59.51(46%) | 26.93(41%) | 4.13(7%) |
| Typical Serving Amount : 1.000 package 1.76 oz (or 49.00g): |
| 124.46 mg(3%) | 234.71 kcal(12%) | 69.58 mg(4%) | 29.16 g(22%) | 13.2 g(20%) | 2.02 g(4%) |
| Other Serving Size : 1.000 bar snack size (or 19.00g): |
| 48.26 mg(1%) | 91.01 kcal(5%) | 26.98 mg(2%) | 11.31 g(9%) | 5.12 g(8%) | 0.78 g(1%) |
| 75. Candies, M&M MARS Pretzel Chocolate Candies - Potassium |
| 253.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253.00 mg(5%) | 447.00(22%) | 475.00(30%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
| Typical Serving Amount : 0.250 cup (or 40.00g): |
| 101.2 mg(2%) | 178.8 kcal(9%) | 190 mg(12%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
| 76. Ice creams, chocolate - Potassium |
| 249.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249.00 mg(5%) | 216.00(11%) | 76.00(5%) | 28.20(22%) | 11.00(17%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 144.42 mg(3%) | 125.28 kcal(6%) | 44.08 mg(3%) | 16.36 g(13%) | 6.38 g(10%) | 2.2 g(4%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 164.34 mg(3%) | 142.56 kcal(7%) | 50.16 mg(3%) | 18.61 g(14%) | 7.26 g(11%) | 2.51 g(4%) |
| 77. Candies, NESTLE, BABY RUTH Bar - Potassium |
| 249.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249.00 mg(5%) | 459.00(23%) | 230.00(14%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 149.4 mg(3%) | 275.4 kcal(14%) | 138 mg(9%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
| 44.82 mg(1%) | 82.62 kcal(4%) | 41.4 mg(3%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
| 78. Ice creams, regular, low carbohydrate, chocolate - Potassium |
| 249.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249.00 mg(5%) | 237.00(12%) | 76.00(5%) | 26.80(21%) | 12.70(20%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 144.42 mg(3%) | 137.46 kcal(7%) | 44.08 mg(3%) | 15.54 g(12%) | 7.37 g(11%) | 2.2 g(4%) |
| 79. Ice creams, chocolate, rich - Potassium |
| 238.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 238.00 mg(5%) | 251.00(13%) | 57.00(4%) | 19.78(15%) | 16.98(26%) | 4.72(8%) |
| Typical Serving Amount : 1.000 cup (or 148.00g): |
| 352.24 mg(7%) | 371.48 kcal(19%) | 84.36 mg(5%) | 29.27 g(23%) | 25.13 g(39%) | 6.99 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 10.20g): |
| 24.28 mg(1%) | 25.6 kcal(1%) | 5.81 mg(0%) | 2.02 g(2%) | 1.73 g(3%) | 0.48 g(1%) |
| 80. Candies, KIT KAT Wafer Bar - Potassium |
| 231.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231.00 mg(5%) | 518.00(26%) | 54.00(3%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
| Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g): |
| 97.02 mg(2%) | 217.56 kcal(11%) | 22.68 mg(1%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
| Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g): |
| 23.1 mg(0%) | 51.8 kcal(3%) | 5.4 mg(0%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
| Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g): |
| 106.26 mg(2%) | 238.28 kcal(12%) | 24.84 mg(2%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
| Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g): |
| 180.18 mg(4%) | 404.04 kcal(20%) | 42.12 mg(3%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
| Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g): |
| 221.76 mg(5%) | 497.28 kcal(25%) | 51.84 mg(3%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
| 81. Syrup, maple, Canadian - Potassium |
| 225.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 225.00 mg(5%) | 270.00(14%) | 9.00(1%) | 67.38(52%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 60.000 milliliter (or 80.00g): |
| 180 mg(4%) | 216 kcal(11%) | 7.2 mg(0%) | 53.9 g(41%) | 0 g(0%) | 0 g(0%) |
| 82. Ice creams, vanilla, light, soft-serve - Potassium |
| 221.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 221.00 mg(5%) | 126.00(6%) | 70.00(4%) | 21.80(17%) | 2.60(4%) | 4.90(9%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g): |
| 194.48 mg(4%) | 110.88 kcal(6%) | 61.6 mg(4%) | 19.18 g(15%) | 2.29 g(4%) | 4.31 g(8%) |
| 83. Candies, honey-combed, with peanut butter - Potassium |
| 220.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 220.00 mg(5%) | 486.00(24%) | 174.00(11%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
| 84. Candies, NESTLE, BUTTERFINGER Bar - Potassium |
| 220.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 220.00 mg(5%) | 459.00(23%) | 230.00(14%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 132 mg(3%) | 275.4 kcal(14%) | 138 mg(9%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
| 39.6 mg(1%) | 82.62 kcal(4%) | 41.4 mg(3%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
| Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
| 46.2 mg(1%) | 96.39 kcal(5%) | 48.3 mg(3%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar bite size (or 7.00g): |
| 15.4 mg(0%) | 32.13 kcal(2%) | 16.1 mg(1%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
| Other Serving Size : 1.000 bar king size (or 108.00g): |
| 237.6 mg(5%) | 495.72 kcal(25%) | 248.4 mg(16%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
| Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
| 57.2 mg(1%) | 119.34 kcal(6%) | 59.8 mg(4%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
| Other Serving Size : 2.000 tbsp (or 25.00g): |
| 55 mg(1%) | 114.75 kcal(6%) | 57.5 mg(4%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
| Other Serving Size : 1.000 cup BB's (or 174.00g): |
| 382.8 mg(8%) | 798.66 kcal(40%) | 400.2 mg(25%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
| 85. Candies, praline, prepared-from-recipe - Potassium |
| 217.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 217.00 mg(5%) | 485.00(24%) | 48.00(3%) | 59.59(46%) | 25.90(40%) | 3.30(6%) |
| Typical Serving Amount : 1.000 piece (or 39.00g): |
| 84.63 mg(2%) | 189.15 kcal(9%) | 18.72 mg(1%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
| Other Serving Size : 1.000 recipe yield (or 907.00g): |
| 1968.19 mg(42%) | 4398.95 kcal(220%) | 435.36 mg(27%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
| 86. Candies, caramels - Potassium |
| 214.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 214.00 mg(5%) | 382.00(19%) | 245.00(15%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
| Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
| 151.94 mg(3%) | 271.22 kcal(14%) | 173.95 mg(11%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
| Other Serving Size : 1.000 piece (or 10.10g): |
| 21.61 mg(0%) | 38.58 kcal(2%) | 24.75 mg(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
| 87. Syrups, maple - Potassium |
| 212.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 212.00 mg(5%) | 260.00(13%) | 12.00(1%) | 67.04(52%) | 0.06(0%) | 0.04(0%) |
| Typical Serving Amount : 1.000 tbsp (or 20.00g): |
| 42.4 mg(1%) | 52 kcal(3%) | 2.4 mg(0%) | 13.41 g(10%) | 0.01 g(0%) | 0.01 g(0%) |
| Other Serving Size : 1.000 serving 1/4 cup (or 83.00g): |
| 175.96 mg(4%) | 215.8 kcal(11%) | 9.96 mg(1%) | 55.64 g(43%) | 0.05 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 cup (or 315.00g): |
| 667.8 mg(14%) | 819 kcal(41%) | 37.8 mg(2%) | 211.18 g(162%) | 0.19 g(0%) | 0.13 g(0%) |
| 88. Candies, HEATH BITES - Potassium |
| 210.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 210.00 mg(4%) | 530.00(27%) | 245.00(15%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
| Typical Serving Amount : 15.000 pieces (or 39.00g): |
| 81.9 mg(2%) | 206.7 kcal(10%) | 95.55 mg(6%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
| 89. Puddings, chocolate, ready-to-eat, fat free - Potassium |
| 208.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 208.00 mg(4%) | 93.00(5%) | 154.00(10%) | 20.87(16%) | 0.30(0%) | 1.93(3%) |
| Typical Serving Amount : 1.000 serving 4 oz (or 113.00g): |
| 235.04 mg(5%) | 105.09 kcal(5%) | 174.02 mg(11%) | 23.58 g(18%) | 0.34 g(1%) | 2.18 g(4%) |
| 90. Ice creams, vanilla, light - Potassium |
| 208.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 208.00 mg(4%) | 180.00(9%) | 74.00(5%) | 29.46(23%) | 4.83(7%) | 4.78(9%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 76.00g): |
| 158.08 mg(3%) | 136.8 kcal(7%) | 56.24 mg(4%) | 22.39 g(17%) | 3.67 g(6%) | 3.63 g(6%) |
| 91. Ice creams, vanilla - Potassium |
| 199.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 199.00 mg(4%) | 207.00(10%) | 80.00(5%) | 23.60(18%) | 11.00(17%) | 3.50(6%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g): |
| 131.34 mg(3%) | 136.62 kcal(7%) | 52.8 mg(3%) | 15.58 g(12%) | 7.26 g(11%) | 2.31 g(4%) |
| 92. Ice creams, regular, low carbohydrate, vanilla - Potassium |
| 199.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 199.00 mg(4%) | 216.00(11%) | 48.00(3%) | 22.23(17%) | 12.70(20%) | 3.17(6%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 115.42 mg(2%) | 125.28 kcal(6%) | 27.84 mg(2%) | 12.89 g(10%) | 7.37 g(11%) | 1.84 g(3%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 131.34 mg(3%) | 142.56 kcal(7%) | 31.68 mg(2%) | 14.67 g(11%) | 8.38 g(13%) | 2.09 g(4%) |
| 93. Ice creams, vanilla, light, no sugar added - Potassium |
| 196.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 196.00 mg(4%) | 169.00(8%) | 96.00(6%) | 21.42(16%) | 7.45(11%) | 3.97(7%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
| 133.28 mg(3%) | 114.92 kcal(6%) | 65.28 mg(4%) | 14.57 g(11%) | 5.07 g(8%) | 2.7 g(5%) |
| 94. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Potassium |
| 196.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 196.00 mg(4%) | 443.00(22%) | 168.00(11%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
| Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
| 98 mg(2%) | 221.5 kcal(11%) | 84 mg(5%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
| Other Serving Size : 1.000 bar fun size (or 19.00g): |
| 37.24 mg(1%) | 84.17 kcal(4%) | 31.92 mg(2%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
| 80.36 mg(2%) | 181.63 kcal(9%) | 68.88 mg(4%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
| 95. Frostings, chocolate, creamy, ready-to-eat - Potassium |
| 196.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 196.00 mg(4%) | 397.00(20%) | 183.00(11%) | 63.20(49%) | 17.60(27%) | 1.10(2%) |
| Typical Serving Amount : 2.000 tbsp creamy (or 41.00g): |
| 80.36 mg(2%) | 162.77 kcal(8%) | 75.03 mg(5%) | 25.91 g(20%) | 7.22 g(11%) | 0.45 g(1%) |
| 96. Ice creams, chocolate, light, no sugar added - Potassium |
| 196.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 196.00 mg(4%) | 173.00(9%) | 75.00(5%) | 26.79(21%) | 5.74(9%) | 3.54(6%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g): |
| 141.12 mg(3%) | 124.56 kcal(6%) | 54 mg(3%) | 19.29 g(15%) | 4.13 g(6%) | 2.55 g(5%) |
| 97. Candies, ROLO Caramels in Milk Chocolate - Potassium |
| 188.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 188.00 mg(4%) | 474.00(24%) | 188.00(12%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
| Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
| 90.24 mg(2%) | 227.52 kcal(11%) | 90.24 mg(6%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
| Other Serving Size : 7.000 pieces (or 42.00g): |
| 78.96 mg(2%) | 199.08 kcal(10%) | 78.96 mg(5%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
| 98. Ice creams, strawberry - Potassium |
| 188.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 188.00 mg(4%) | 192.00(10%) | 60.00(4%) | 27.60(21%) | 8.40(13%) | 3.20(6%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 109.04 mg(2%) | 111.36 kcal(6%) | 34.8 mg(2%) | 16.01 g(12%) | 4.87 g(7%) | 1.86 g(3%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 124.08 mg(3%) | 126.72 kcal(6%) | 39.6 mg(2%) | 18.22 g(14%) | 5.54 g(9%) | 2.11 g(4%) |
| 99. Candies, halavah, plain - Potassium |
| 187.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 187.00 mg(4%) | 469.00(23%) | 195.00(12%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 53.01 mg(1%) | 132.96 kcal(7%) | 55.28 mg(3%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
| 100. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Potassium |
| 187.00 mg of Potassium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 187.00 mg(4%) | 153.00(8%) | 100.00(6%) | 34.56(27%) | 0.97(1%) | 1.40(3%) |
| Typical Serving Amount : 2.000 tbsp (or 35.00g): |
| 65.45 mg(1%) | 53.55 kcal(3%) | 35 mg(2%) | 12.1 g(9%) | 0.34 g(1%) | 0.49 g(1%) |
