Welcome to the list of the top 100 sweets highest in niacin content. Where the amount of niacin ranges from 8.20 mg to 0.16 mg per 100g. The top sweet is Candies, confectioner's coating, peanut butter with the highest niacin content, which in 100g contains 8.20 mg of niacin.

The total recommended daily allowance or RDA for niacin is 20 mg. For the 100g serving of Candies, confectioner's coating, peanut butter, which contains 8.20 mg of niacin, the corresponding RDA niacin percentage is 41 %, which is the highest item from the list of sweets high in niacin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, confectioner's coating, peanut butter has a nutritional value score of 14.00 out of 100.Comparing the niacin content and the nutritional density in 100g for Candies, confectioner's coating, peanut butter; We class this as a high niacin content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of sweets.



Other important and niacin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, confectioner's coating, peanut butter, which is the top of the sweets list for niacin content in your diet, the amount of Energy is 529.00 kcal (26% RDA), the amount of Protein is 18.30 g (33% RDA), the amount of Total Fat is 29.80 g (46% RDA) and the amount of Carbohydrate is 46.88 g (36% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the niacin content in Candies, confectioner's coating, peanut butter from the list of sweets.

niacin and nutrition facts in sweets per 100g



Top Twenty List - Highest niacin Content per 100g

Below is a basic list for niacin in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, confectioner's coating, peanut butter 8.20mg (41%RDA)
2. Syrups, malt 8.12mg (41%RDA)
3. Candies, peanut bar 7.92mg (40%RDA)
4. Candies, HERSHEYS, PAYDAY Bar 7.17mg (36%RDA)
5. Candies, REESE'S PIECES Candy 6.06mg (30%RDA)
6. Candies, REESE'S NUTRAGEOUS Candy Bar 5.25mg (26%RDA)
7. Candies, honey-combed, with peanut butter 5.15mg (26%RDA)
8. Candies, chocolate covered, caramel with nuts 4.76mg (24%RDA)
9. Candies, REESE'S Peanut Butter Cups 4.49mg (22%RDA)
10. Candies, REESE'S BITES 4.33mg (22%RDA)
11. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 4.33mg (22%RDA)
12. Candies, milk chocolate coated peanuts 4.25mg (21%RDA)
13. SCHIFF,TIGER'S MILK BAR 4.04mg (20%RDA)
14. Candies, 5TH AVENUE Candy Bar 3.90mg (20%RDA)
15. Candies, sesame crunch 3.70mg (19%RDA)
16. Candies, crispy bar with peanut butter filling 3.64mg (18%RDA)
17. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 3.64mg (18%RDA)
18. Candies, MARS SNACKFOOD US, SNICKERS Bar 3.60mg (18%RDA)
19. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 3.57mg (18%RDA)
20. Candies, MR. GOODBAR Chocolate Bar 3.44mg (17%RDA)

Highest Amount of niacin per Serving

Please remember that the above gives an accurate value in 100g for high niacin foods in your diet. You should also take into account portion sizes when you are considering the niacin nutritional content.

The food with the highest niacin content per typical serving is Syrups, malt which contains 26.96 mg in 1.000 cup (or 332.00 g). The percentage of the recommended daily value for this serving is 135 %. For this serving the Energy content is 1055.76 kcal (53% RDA), the Protein content is 20.58 g (37% RDA), the Total Fat content is 0 g and the Carbohydrate content is 236.72 g (182% RDA).

Milligrams of niacin in sweets (per 100g)

The list below gives the total niacin content in the top 100 items from the general description 'sweets' each of which show the niacin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets niacin per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing niacin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of niacin in foods


List of Sweets High in niacin Content per 100g

1. Candies, confectioner's coating, peanut butter - Niacin
8.20 mg of Niacin per 100g (41% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.20 mg(41%) 529.00(26%)46.88(36%)29.80(46%)18.30(33%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
13.78 mg(69%)888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1.000 oz (or 28.35g):
2.32 mg(12%)149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
2. Syrups, malt - Niacin
8.12 mg of Niacin per 100g (41% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.12 mg(41%) 318.00(16%)71.30(55%)0.00(0%)6.20(11%)
Typical Serving Amount : 1.000 cup (or 332.00g):
26.96 mg(135%)1055.76 kcal(53%)236.72 g(182%)0 g(0%)20.58 g(37%)
Other Serving Size : 1.000 tbsp (or 21.00g):
1.71 mg(9%)66.78 kcal(3%)14.97 g(12%)0 g(0%)1.3 g(2%)
3. Candies, peanut bar - Niacin
7.92 mg of Niacin per 100g (40% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.92 mg(40%) 522.00(26%)47.40(36%)33.70(52%)15.50(28%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.25 mg(11%)147.99 kcal(7%)13.44 g(10%)9.55 g(15%)4.39 g(8%)
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g):
3.17 mg(16%)208.8 kcal(10%)18.96 g(15%)13.48 g(21%)6.2 g(11%)
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g):
3.56 mg(18%)234.9 kcal(12%)21.33 g(16%)15.17 g(23%)6.98 g(12%)
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g):
3.96 mg(20%)261 kcal(13%)23.7 g(18%)16.85 g(26%)7.75 g(14%)
4. Candies, HERSHEYS, PAYDAY Bar - Niacin
7.17 mg of Niacin per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.17 mg(36%) 490.00(25%)52.88(41%)25.00(38%)13.44(24%)
5. Candies, REESE'S PIECES Candy - Niacin
6.06 mg of Niacin per 100g (30% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.06 mg(30%) 497.00(25%)59.86(46%)24.77(38%)12.46(22%)
Typical Serving Amount : 0.250 cup (or 47.00g):
2.85 mg(14%)233.59 kcal(12%)28.13 g(22%)11.64 g(18%)5.86 g(10%)
Other Serving Size : 10.000 pieces (or 8.00g):
0.48 mg(2%)39.76 kcal(2%)4.79 g(4%)1.98 g(3%)1 g(2%)
Other Serving Size : 1.000 package 1.63 oz (or 46.00g):
2.79 mg(14%)228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g):
2.79 mg(14%)228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
6. Candies, REESE'S NUTRAGEOUS Candy Bar - Niacin
5.25 mg of Niacin per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.25 mg(26%) 517.00(26%)52.80(41%)32.09(49%)11.28(20%)
Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g):
2.84 mg(14%)279.18 kcal(14%)28.51 g(22%)17.33 g(27%)6.09 g(11%)
Other Serving Size : 2.000 bars (or 34.00g):
1.79 mg(9%)175.78 kcal(9%)17.95 g(14%)10.91 g(17%)3.84 g(7%)
7. Candies, honey-combed, with peanut butter - Niacin
5.15 mg of Niacin per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.15 mg(26%) 486.00(24%)67.41(52%)20.18(31%)8.72(16%)
8. Candies, chocolate covered, caramel with nuts - Niacin
4.76 mg of Niacin per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.76 mg(24%) 470.00(24%)60.67(47%)21.00(32%)9.50(17%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.67 mg(3%)65.8 kcal(3%)8.49 g(7%)2.94 g(5%)1.33 g(2%)
9. Candies, REESE'S Peanut Butter Cups - Niacin
4.49 mg of Niacin per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.49 mg(22%) 515.00(26%)55.36(43%)30.53(47%)10.24(18%)
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g):
0.76 mg(4%)87.55 kcal(4%)9.41 g(7%)5.19 g(8%)1.74 g(3%)
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g):
2.02 mg(10%)231.75 kcal(12%)24.91 g(19%)13.74 g(21%)4.61 g(8%)
Other Serving Size : 1.000 miniature (or 7.00g):
0.31 mg(2%)36.05 kcal(2%)3.88 g(3%)2.14 g(3%)0.72 g(1%)
10. Candies, REESE'S BITES - Niacin
4.33 mg of Niacin per 100g (22% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.33 mg(22%) 521.00(26%)55.18(42%)29.85(46%)11.34(20%)
Typical Serving Amount : 16.000 pieces (or 39.00g):
1.69 mg(8%)203.19 kcal(10%)21.52 g(17%)11.64 g(18%)4.42 g(8%)
11. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Niacin
4.33 mg of Niacin per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.33 mg(22%) 529.00(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g):
1.99 mg(10%)243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1.000 cup (or 203.00g):
8.79 mg(44%)1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1.000 piece (or 2.20g):
0.1 mg(1%)11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
12. Candies, milk chocolate coated peanuts - Niacin
4.25 mg of Niacin per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.25 mg(21%) 519.00(26%)49.70(38%)33.50(52%)13.10(23%)
Typical Serving Amount : 1.000 cup (or 149.00g):
6.33 mg(32%)773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10.000 pieces (or 40.00g):
1.7 mg(9%)207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
13. SCHIFF,TIGER'S MILK BAR - Niacin
4.04 mg of Niacin per 100g (20% RDA)
Nutritional Value = 17.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.04 mg(20%) 422.00(21%)56.46(43%)14.29(22%)16.80(30%)
14. Candies, 5TH AVENUE Candy Bar - Niacin
3.90 mg of Niacin per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.90 mg(20%) 482.00(24%)62.68(48%)23.98(37%)8.78(16%)
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g):
2.18 mg(11%)269.92 kcal(13%)35.1 g(27%)13.43 g(21%)4.92 g(9%)
Other Serving Size : 1.000 bar snack size (or 16.00g):
0.62 mg(3%)77.12 kcal(4%)10.03 g(8%)3.84 g(6%)1.4 g(3%)
15. Candies, sesame crunch - Niacin
3.70 mg of Niacin per 100g (19% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.70 mg(19%) 516.00(26%)50.30(39%)33.30(51%)11.60(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.05 mg(5%)146.29 kcal(7%)14.26 g(11%)9.44 g(15%)3.29 g(6%)
Other Serving Size : 1.000 piece (or 1.80g):
0.07 mg(0%)9.29 kcal(0%)0.91 g(1%)0.6 g(1%)0.21 g(0%)
Other Serving Size : 20.000 pieces (or 35.00g):
1.3 mg(7%)180.6 kcal(9%)17.61 g(14%)11.66 g(18%)4.06 g(7%)
16. Candies, crispy bar with peanut butter filling - Niacin
3.64 mg of Niacin per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.64 mg(18%) 542.00(27%)55.53(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.53 mg(8%)227.64 kcal(11%)23.32 g(18%)13.16 g(20%)4 g(7%)
17. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Niacin
3.64 mg of Niacin per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.64 mg(18%) 521.00(26%)55.38(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.53 mg(8%)218.82 kcal(11%)23.26 g(18%)13.16 g(20%)4 g(7%)
18. Candies, MARS SNACKFOOD US, SNICKERS Bar - Niacin
3.60 mg of Niacin per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.60 mg(18%) 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
2.05 mg(10%)279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
0.54 mg(3%)73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
4.07 mg(20%)554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
19. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Niacin
3.57 mg of Niacin per 100g (18% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.57 mg(18%) 474.00(24%)61.60(47%)23.42(36%)8.66(15%)
Typical Serving Amount : 2.000 oz bar (or 56.00g):
2 mg(10%)265.44 kcal(13%)34.5 g(27%)13.12 g(20%)4.85 g(9%)
20. Candies, MR. GOODBAR Chocolate Bar - Niacin
3.44 mg of Niacin per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.44 mg(17%) 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
1.69 mg(8%)263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
2.51 mg(13%)392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
21. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Niacin
3.36 mg of Niacin per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.36 mg(17%) 515.00(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
1.81 mg(9%)278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1.000 package fun size (or 18.00g):
0.6 mg(3%)92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10.000 pieces (or 20.00g):
0.67 mg(3%)103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1.000 cup (or 170.00g):
5.71 mg(29%)875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
22. Candies, halavah, plain - Niacin
2.86 mg of Niacin per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.86 mg(14%) 469.00(23%)60.49(47%)21.52(33%)12.49(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.81 mg(4%)132.96 kcal(7%)17.15 g(13%)6.1 g(9%)3.54 g(6%)
23. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Niacin
2.79 mg of Niacin per 100g (14% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.79 mg(14%) 495.00(25%)63.90(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
1.56 mg(8%)277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
24. Candies, NESTLE, BUTTERFINGER Bar - Niacin
2.65 mg of Niacin per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.65 mg(13%) 459.00(23%)72.90(56%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
1.59 mg(8%)275.4 kcal(14%)43.74 g(34%)11.34 g(17%)3.24 g(6%)
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g):
0.48 mg(2%)82.62 kcal(4%)13.12 g(10%)3.4 g(5%)0.97 g(2%)
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g):
0.56 mg(3%)96.39 kcal(5%)15.31 g(12%)3.97 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar bite size (or 7.00g):
0.19 mg(1%)32.13 kcal(2%)5.1 g(4%)1.32 g(2%)0.38 g(1%)
Other Serving Size : 1.000 bar king size (or 108.00g):
2.86 mg(14%)495.72 kcal(25%)78.73 g(61%)20.41 g(31%)5.83 g(10%)
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g):
0.69 mg(3%)119.34 kcal(6%)18.95 g(15%)4.91 g(8%)1.4 g(3%)
Other Serving Size : 2.000 tbsp (or 25.00g):
0.66 mg(3%)114.75 kcal(6%)18.23 g(14%)4.73 g(7%)1.35 g(2%)
Other Serving Size : 1.000 cup BB's (or 174.00g):
4.61 mg(23%)798.66 kcal(40%)126.85 g(98%)32.89 g(51%)9.4 g(17%)
25. Candies, peanut brittle, prepared-from-recipe - Niacin
2.65 mg of Niacin per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.65 mg(13%) 486.00(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.75 mg(4%)137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
26. Candies, NESTLE, OH HENRY! Bar - Niacin
2.55 mg of Niacin per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.55 mg(13%) 462.00(23%)65.50(50%)23.00(35%)7.70(14%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
1.45 mg(7%)263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
0.66 mg(3%)120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
27. Candies, WHATCHAMACALLIT Candy Bar - Niacin
2.47 mg of Niacin per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.47 mg(12%) 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
1.19 mg(6%)237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
28. Candies, NESTLE, BUTTERFINGER Crisp - Niacin
2.44 mg of Niacin per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.44 mg(12%) 465.00(23%)68.45(53%)18.33(28%)6.67(12%)
Typical Serving Amount : 1.000 piece (or 60.00g):
1.46 mg(7%)279 kcal(14%)41.07 g(32%)11 g(17%)4 g(7%)
29. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Niacin
2.38 mg of Niacin per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.38 mg(12%) 536.00(27%)54.15(42%)32.67(50%)9.18(16%)
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g):
1.29 mg(6%)289.44 kcal(14%)29.24 g(22%)17.64 g(27%)4.96 g(9%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
1.38 mg(7%)310.88 kcal(16%)31.41 g(24%)18.95 g(29%)5.32 g(10%)
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g):
1.19 mg(6%)268 kcal(13%)27.08 g(21%)16.34 g(25%)4.59 g(8%)
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g):
6.35 mg(32%)1431.12 kcal(72%)144.58 g(111%)87.23 g(134%)24.51 g(44%)
30. Candies, chocolate covered, low sugar or low calorie - Niacin
2.26 mg of Niacin per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.26 mg(11%) 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
31. Baking chocolate, unsweetened, liquid - Niacin
2.10 mg of Niacin per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 mg(11%) 472.00(24%)36.20(28%)47.70(73%)12.10(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.6 mg(3%)133.81 kcal(7%)10.26 g(8%)13.52 g(21%)3.43 g(6%)
32. Baking chocolate, mexican, squares - Niacin
1.83 mg of Niacin per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.83 mg(9%) 426.00(21%)77.41(60%)15.59(24%)3.64(7%)
Typical Serving Amount : 1.000 tablet (or 20.00g):
0.37 mg(2%)85.2 kcal(4%)15.48 g(12%)3.12 g(5%)0.73 g(1%)
33. Candies, fudge, peanut butter, prepared-from-recipe - Niacin
1.44 mg of Niacin per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.44 mg(7%) 387.00(19%)77.75(60%)6.59(10%)3.78(7%)
Typical Serving Amount : 1.000 piece (or 16.00g):
0.23 mg(1%)61.92 kcal(3%)12.44 g(10%)1.05 g(2%)0.6 g(1%)
34. Baking chocolate, unsweetened, squares - Niacin
1.36 mg of Niacin per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.36 mg(7%) 642.00(32%)28.42(22%)52.31(80%)14.32(26%)
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g):
0.39 mg(2%)186.18 kcal(9%)8.24 g(6%)15.17 g(23%)4.15 g(7%)
Other Serving Size : 1.000 cup, grated (or 132.00g):
1.8 mg(9%)847.44 kcal(42%)37.51 g(29%)69.05 g(106%)18.9 g(34%)
Other Serving Size : 0.500 oz Hersheys (or 14.20g):
0.19 mg(1%)91.16 kcal(5%)4.04 g(3%)7.43 g(11%)2.03 g(4%)
35. Candies, NESTLE, BABY RUTH Bar - Niacin
1.25 mg of Niacin per 100g (6% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.25 mg(6%) 459.00(23%)64.80(50%)21.60(33%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
0.75 mg(4%)275.4 kcal(14%)38.88 g(30%)12.96 g(20%)3.24 g(6%)
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g):
0.23 mg(1%)82.62 kcal(4%)11.66 g(9%)3.89 g(6%)0.97 g(2%)
36. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Niacin
1.11 mg of Niacin per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 mg(6%) 550.00(28%)56.00(43%)33.30(51%)7.30(13%)
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g):
0.57 mg(3%)280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
37. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Niacin
1.11 mg of Niacin per 100g (6% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 mg(6%) 502.00(25%)64.80(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
0.63 mg(3%)286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
0.64 mg(3%)291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
1.05 mg(5%)476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
3.46 mg(17%)1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
38. Chocolate, dark, 70-85% cacao solids - Niacin
1.05 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg(5%) 598.00(30%)45.90(35%)42.63(66%)7.79(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.3 mg(2%)169.53 kcal(8%)13.01 g(10%)12.09 g(19%)2.21 g(4%)
Other Serving Size : 1.000 bar (or 101.00g):
1.06 mg(5%)603.98 kcal(30%)46.36 g(36%)43.06 g(66%)7.87 g(14%)
39. Candies, carob, unsweetened - Niacin
1.04 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.04 mg(5%) 540.00(27%)56.29(43%)31.36(48%)8.15(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.29 mg(1%)153.09 kcal(8%)15.96 g(12%)8.89 g(14%)2.31 g(4%)
Other Serving Size : 1.000 bar (3 oz) (or 87.00g):
0.9 mg(5%)469.8 kcal(23%)48.97 g(38%)27.28 g(42%)7.09 g(13%)
40. Candies, sugar-coated almonds - Niacin
1.00 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(5%) 474.00(24%)68.26(53%)17.93(28%)10.00(18%)
Typical Serving Amount : 1.000 piece (or 3.50g):
0.04 mg(0%)16.59 kcal(1%)2.39 g(2%)0.63 g(1%)0.35 g(1%)
41. Candies, MARS SNACKFOOD US, MARS Almond Bar - Niacin
0.95 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.95 mg(5%) 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
0.48 mg(2%)233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
42. Candies, Tamarind - Niacin
0.95 mg of Niacin per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.95 mg(5%) 368.00(18%)91.96(71%)0.00(0%)0.00(0%)
43. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Niacin
0.95 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.95 mg(5%) 522.00(26%)60.50(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
0.35 mg(2%)193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
0.4 mg(2%)219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1.000 cup (or 195.00g):
1.85 mg(9%)1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1.000 piece (or 3.40g):
0.03 mg(0%)17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
44. Molasses - Niacin
0.93 mg of Niacin per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg(5%) 290.00(15%)74.73(57%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 337.00g):
3.13 mg(16%)977.3 kcal(49%)251.84 g(194%)0.34 g(1%)0 g(0%)
Other Serving Size : 1.000 serving 1 tbsp (or 20.00g):
0.19 mg(1%)58 kcal(3%)14.95 g(12%)0.02 g(0%)0 g(0%)
45. Desserts, apple crisp, prepared-from-recipe - Niacin
0.85 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.85 mg(4%) 161.00(8%)30.84(24%)3.43(5%)1.75(3%)
Typical Serving Amount : 0.500 cup (or 141.00g):
1.2 mg(6%)227.01 kcal(11%)43.48 g(33%)4.84 g(7%)2.47 g(4%)
Other Serving Size : 1.000 recipe yield (or 844.00g):
7.17 mg(36%)1358.84 kcal(68%)260.29 g(200%)28.95 g(45%)14.77 g(26%)
46. Chocolate, dark, 60-69% cacao solids - Niacin
0.84 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 mg(4%) 579.00(29%)52.42(40%)38.31(59%)6.12(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.24 mg(1%)164.15 kcal(8%)14.86 g(11%)10.86 g(17%)1.74 g(3%)
Other Serving Size : 1.000 bar (or 112.00g):
0.94 mg(5%)648.48 kcal(32%)58.71 g(45%)42.91 g(66%)6.85 g(12%)
47. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Niacin
0.75 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg(4%) 550.00(28%)59.97(46%)32.20(50%)5.09(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.21 mg(1%)155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1.000 bar (or 127.00g):
0.95 mg(5%)698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)
48. Candies, white chocolate - Niacin
0.75 mg of Niacin per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg(4%) 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
0.64 mg(3%)458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.11 mg(1%)75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
1.28 mg(6%)916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
49. Candies, milk chocolate, with almonds - Niacin
0.74 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.74 mg(4%) 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
0.3 mg(2%)215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
0.33 mg(2%)231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
50. Chocolate, dark, 45- 59% cacao solids - Niacin
0.73 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg(4%) 546.00(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.21 mg(1%)154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1.000 bar (or 162.00g):
1.18 mg(6%)884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
51. Sweetener, syrup, agave - Niacin
0.69 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.69 mg(3%) 310.00(16%)76.37(59%)0.45(1%)0.09(0%)
Typical Serving Amount : 1.000 tsp (or 6.90g):
0.05 mg(0%)21.39 kcal(1%)5.27 g(4%)0.03 g(0%)0.01 g(0%)
Other Serving Size : 0.250 cup (or 55.00g):
0.38 mg(2%)170.5 kcal(9%)42 g(32%)0.25 g(0%)0.05 g(0%)
52. Candies, sweet chocolate - Niacin
0.67 mg of Niacin per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(3%) 507.00(25%)60.40(46%)34.20(53%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg(1%)143.73 kcal(7%)17.12 g(13%)9.7 g(15%)1.11 g(2%)
Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g):
0.27 mg(1%)207.87 kcal(10%)24.76 g(19%)14.02 g(22%)1.6 g(3%)
53. Candies, milk chocolate, with rice cereal - Niacin
0.67 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(3%) 511.00(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
0.27 mg(1%)204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
0.3 mg(2%)229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
0.31 mg(2%)240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
0.07 mg(0%)51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
0.29 mg(1%)224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
54. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Niacin
0.62 mg of Niacin per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 mg(3%) 568.00(28%)51.72(40%)35.73(55%)9.76(17%)
Typical Serving Amount : 17.000 pieces (or 39.00g):
0.24 mg(1%)221.52 kcal(11%)20.17 g(16%)13.93 g(21%)3.81 g(7%)
55. Candies, sweet chocolate coated fondant - Niacin
0.58 mg of Niacin per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg(3%) 366.00(18%)80.40(62%)9.30(14%)2.20(4%)
Typical Serving Amount : 1.000 patty, large (or 43.00g):
0.25 mg(1%)157.38 kcal(8%)34.57 g(27%)4 g(6%)0.95 g(2%)
Other Serving Size : 1.000 patty, small (or 11.00g):
0.06 mg(0%)40.26 kcal(2%)8.84 g(7%)1.02 g(2%)0.24 g(0%)
56. Candies, dark chocolate coated coffee beans - Niacin
0.58 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg(3%) 540.00(27%)59.95(46%)30.00(46%)7.50(13%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
0.23 mg(1%)216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
57. Candies, KIT KAT Wafer Bar - Niacin
0.50 mg of Niacin per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 mg(3%) 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
0.21 mg(1%)217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
0.05 mg(0%)51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
0.23 mg(1%)238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
0.39 mg(2%)404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
0.48 mg(2%)497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
58. Candies, nougat, with almonds - Niacin
0.48 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.48 mg(2%) 398.00(20%)92.39(71%)1.67(3%)3.33(6%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.07 mg(0%)55.72 kcal(3%)12.93 g(10%)0.23 g(0%)0.47 g(1%)
59. Candies, coconut bar, not chocolate covered - Niacin
0.45 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg(2%) 481.00(24%)55.87(43%)27.65(43%)2.13(4%)
60. Candies, semisweet chocolate - Niacin
0.43 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg(2%) 480.00(24%)63.90(49%)30.00(46%)4.20(8%)
Typical Serving Amount : 1.000 serving (or 14.50g):
0.06 mg(0%)69.6 kcal(3%)9.27 g(7%)4.35 g(7%)0.61 g(1%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
0.78 mg(4%)873.6 kcal(44%)116.3 g(89%)54.6 g(84%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
0.74 mg(4%)830.4 kcal(42%)110.55 g(85%)51.9 g(80%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
0.12 mg(1%)136.08 kcal(7%)18.12 g(14%)8.51 g(13%)1.19 g(2%)
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g):
0.72 mg(4%)806.4 kcal(40%)107.35 g(83%)50.4 g(78%)7.06 g(13%)
61. Candies, semisweet chocolate, made with butter - Niacin
0.43 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg(2%) 477.00(24%)63.40(49%)29.70(46%)4.20(8%)
Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g):
0.73 mg(4%)810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
0.78 mg(4%)868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
0.74 mg(4%)825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
0.12 mg(1%)135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
62. Candies, M&M MARS Pretzel Chocolate Candies - Niacin
0.43 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg(2%) 447.00(22%)72.94(56%)15.00(23%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 40.00g):
0.17 mg(1%)178.8 kcal(9%)29.18 g(22%)6 g(9%)2 g(4%)
63. Candies, praline, prepared-from-recipe - Niacin
0.42 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg(2%) 485.00(24%)59.59(46%)25.90(40%)3.30(6%)
Typical Serving Amount : 1.000 piece (or 39.00g):
0.16 mg(1%)189.15 kcal(9%)23.24 g(18%)10.1 g(16%)1.29 g(2%)
Other Serving Size : 1.000 recipe yield (or 907.00g):
3.81 mg(19%)4398.95 kcal(220%)540.48 g(416%)234.91 g(361%)29.93 g(53%)
64. Candies, milk chocolate coated raisins - Niacin
0.40 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg(2%) 390.00(20%)68.40(53%)14.80(23%)4.10(7%)
Typical Serving Amount : (or g):
0 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (or 180.00g):
0.72 mg(4%)702 kcal(35%)123.12 g(95%)26.64 g(41%)7.38 g(13%)
65. Candies, milk chocolate - Niacin
0.39 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg(2%) 535.00(27%)59.40(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
0.03 mg(0%)37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
0.17 mg(1%)235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
Other Serving Size : 1.000 cup chips (or 168.00g):
0.66 mg(3%)898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
66. Toppings, nuts in syrup - Niacin
0.37 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg(2%) 448.00(22%)58.08(45%)22.00(34%)4.50(8%)
Typical Serving Amount : 1.000 cup (or 328.00g):
1.21 mg(6%)1469.44 kcal(73%)190.5 g(147%)72.16 g(111%)14.76 g(26%)
Other Serving Size : 2.000 tbsp (or 41.00g):
0.15 mg(1%)183.68 kcal(9%)23.81 g(18%)9.02 g(14%)1.85 g(3%)
67. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Niacin
0.37 mg of Niacin per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg(2%) 43.00(2%)14.20(11%)2.03(3%)2.87(5%)
Typical Serving Amount : 2.000 tbsp (or 35.00g):
0.13 mg(1%)15.05 kcal(1%)4.97 g(4%)0.71 g(1%)1 g(2%)
68. Pie fillings, cherry, low calorie - Niacin
0.36 mg of Niacin per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg(2%) 53.00(3%)11.98(9%)0.16(0%)0.82(1%)
Typical Serving Amount : 1.000 serving (or 85.00g):
0.31 mg(2%)45.05 kcal(2%)10.18 g(8%)0.14 g(0%)0.7 g(1%)
Other Serving Size : 1.000 cup (or 264.00g):
0.95 mg(5%)139.92 kcal(7%)31.63 g(24%)0.42 g(1%)2.16 g(4%)
69. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Niacin
0.35 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg(2%) 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.12 mg(1%)183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
70. Candies, HERSHEY'S, ALMOND JOY BITES - Niacin
0.33 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(2%) 563.00(28%)57.54(44%)34.50(53%)5.58(10%)
Typical Serving Amount : 18.000 pieces (or 40.00g):
0.13 mg(1%)225.2 kcal(11%)23.02 g(18%)13.8 g(21%)2.23 g(4%)
71. Candies, milk chocolate coated coffee beans - Niacin
0.33 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(2%) 549.00(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg(0%)155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
72. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Niacin
0.32 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg(2%) 461.00(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg(0%)130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
73. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Niacin
0.31 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(2%) 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
0.1 mg(1%)166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
74. Candies, truffles, prepared-from-recipe - Niacin
0.30 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(2%) 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.04 mg(0%)61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
1.84 mg(9%)3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
75. Candies, MOUNDS Candy Bar - Niacin
0.28 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(1%) 486.00(24%)58.59(45%)26.60(41%)4.60(8%)
Typical Serving Amount : 1.000 bar snack size (or 19.00g):
0.05 mg(0%)92.34 kcal(5%)11.13 g(9%)5.05 g(8%)0.87 g(2%)
Other Serving Size : 1.000 package 1.9 oz (or 53.00g):
0.15 mg(1%)257.58 kcal(13%)31.05 g(24%)14.1 g(22%)2.44 g(4%)
76. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Niacin
0.27 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(1%) 492.00(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
0.13 mg(1%)236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
0.11 mg(1%)206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cup (or 208.00g):
0.56 mg(3%)1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1.000 serving (or 21.00g):
0.06 mg(0%)103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10.000 pieces (or 7.00g):
0.02 mg(0%)34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
77. Candies, KRACKEL Chocolate Bar - Niacin
0.26 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(1%) 512.00(26%)63.96(49%)26.58(41%)6.62(12%)
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g):
0.11 mg(1%)209.92 kcal(10%)26.22 g(20%)10.9 g(17%)2.71 g(5%)
Other Serving Size : 1.000 bar 2 oz (or 56.00g):
0.15 mg(1%)286.72 kcal(14%)35.82 g(28%)14.88 g(23%)3.71 g(7%)
Other Serving Size : 3.000 blocks (or 37.00g):
0.1 mg(1%)189.44 kcal(9%)23.67 g(18%)9.83 g(15%)2.45 g(4%)
78. Syrups, chocolate, fudge-type - Niacin
0.25 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(1%) 350.00(18%)62.90(48%)8.90(14%)4.60(8%)
Typical Serving Amount : 1.000 cup (or 304.00g):
0.76 mg(4%)1064 kcal(53%)191.22 g(147%)27.06 g(42%)13.98 g(25%)
Other Serving Size : 2.000 tbsp (or 38.00g):
0.1 mg(1%)133 kcal(7%)23.9 g(18%)3.38 g(5%)1.75 g(3%)
79. Ice creams, chocolate - Niacin
0.23 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(1%) 216.00(11%)28.20(22%)11.00(17%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.13 mg(1%)125.28 kcal(6%)16.36 g(13%)6.38 g(10%)2.2 g(4%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
0.15 mg(1%)142.56 kcal(7%)18.61 g(14%)7.26 g(11%)2.51 g(4%)
80. Ice creams, regular, low carbohydrate, chocolate - Niacin
0.23 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(1%) 237.00(12%)26.80(21%)12.70(20%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.13 mg(1%)137.46 kcal(7%)15.54 g(12%)7.37 g(11%)2.2 g(4%)
81. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Niacin
0.23 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(1%) 436.00(22%)77.77(60%)12.75(20%)2.60(5%)
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g):
0.14 mg(1%)261.6 kcal(13%)46.66 g(36%)7.65 g(12%)1.56 g(3%)
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g):
0.06 mg(0%)122.08 kcal(6%)21.78 g(17%)3.57 g(5%)0.73 g(1%)
82. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Niacin
0.23 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(1%) 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 mg(0%)134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
83. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Niacin
0.22 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(1%) 443.00(22%)71.22(55%)17.50(27%)3.20(6%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
0.11 mg(1%)221.5 kcal(11%)35.61 g(27%)8.75 g(13%)1.6 g(3%)
Other Serving Size : 1.000 bar fun size (or 19.00g):
0.04 mg(0%)84.17 kcal(4%)13.53 g(10%)3.33 g(5%)0.61 g(1%)
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g):
0.09 mg(0%)181.63 kcal(9%)29.2 g(22%)7.18 g(11%)1.31 g(2%)
84. Puddings, rice, ready-to-eat - Niacin
0.22 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(1%) 108.00(5%)18.39(14%)2.15(3%)3.23(6%)
Typical Serving Amount : 1.000 serving 4 oz pudding cup (or 113.00g):
0.25 mg(1%)122.04 kcal(6%)20.78 g(16%)2.43 g(4%)3.65 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 mg(0%)30.62 kcal(2%)5.21 g(4%)0.61 g(1%)0.92 g(2%)
Other Serving Size : 1.000 can (5 oz) (or 142.00g):
0.31 mg(2%)153.36 kcal(8%)26.11 g(20%)3.05 g(5%)4.59 g(8%)
Other Serving Size : 1.000 cup (or 172.00g):
0.38 mg(2%)185.76 kcal(9%)31.63 g(24%)3.7 g(6%)5.56 g(10%)
Other Serving Size : 0.500 cup (or 92.00g):
0.2 mg(1%)99.36 kcal(5%)16.92 g(13%)1.98 g(3%)2.97 g(5%)
85. Frostings, vanilla, creamy, ready-to-eat - Niacin
0.22 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(1%) 418.00(21%)67.89(52%)16.23(25%)0.00(0%)
Typical Serving Amount : 0.083 package (or 38.00g):
0.08 mg(0%)158.84 kcal(8%)25.8 g(20%)6.17 g(9%)0 g(0%)
Other Serving Size : 2.000 tbsp creamy (or 33.00g):
0.07 mg(0%)137.94 kcal(7%)22.4 g(17%)5.36 g(8%)0 g(0%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
1.02 mg(5%)1931.16 kcal(97%)313.65 g(241%)74.98 g(115%)0 g(0%)
86. Jellies, no sugar (with sodium saccharin), any flavors - Niacin
0.22 mg of Niacin per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(1%) 121.00(6%)29.60(23%)0.00(0%)0.55(1%)
Typical Serving Amount : 1.000 cup (or 300.00g):
0.66 mg(3%)363 kcal(18%)88.8 g(68%)0 g(0%)1.65 g(3%)
Other Serving Size : 1.000 tbsp (or 19.00g):
0.04 mg(0%)22.99 kcal(1%)5.62 g(4%)0 g(0%)0.1 g(0%)
87. Candies, caramels, chocolate-flavor roll - Niacin
0.21 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(1%) 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 piece (or 6.60g):
0.01 mg(0%)25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g):
0.13 mg(1%)247.68 kcal(12%)56.15 g(43%)2.12 g(3%)1.02 g(2%)
Other Serving Size : 1.000 serving 6 pieces (or 40.00g):
0.08 mg(0%)154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
88. Frostings, coconut-nut, ready-to-eat - Niacin
0.21 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(1%) 433.00(22%)52.70(41%)24.00(37%)1.50(3%)
Typical Serving Amount : 0.083 package (or 38.00g):
0.08 mg(0%)164.54 kcal(8%)20.03 g(15%)9.12 g(14%)0.57 g(1%)
Other Serving Size : 2.000 tbsp (or 35.00g):
0.07 mg(0%)151.55 kcal(8%)18.45 g(14%)8.4 g(13%)0.53 g(1%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
0.97 mg(5%)2000.46 kcal(100%)243.47 g(187%)110.88 g(171%)6.93 g(12%)
89. Candies, TOOTSIE ROLL, chocolate-flavor roll - Niacin
0.21 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(1%) 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
0.08 mg(0%)154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
Other Serving Size : 1.000 piece (or 6.60g):
0.01 mg(0%)25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
90. Jams, preserves, marmalades, sweetened with fruit juice - Niacin
0.20 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(1%) 212.00(11%)52.93(41%)0.00(0%)0.00(0%)
91. Candies, NESTLE, 100 GRAND Bar - Niacin
0.20 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(1%) 468.00(23%)70.97(55%)19.33(30%)2.50(4%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0.09 mg(0%)201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
0.04 mg(0%)98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
0.09 mg(0%)201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
92. Candies, fudge, vanilla with nuts - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 435.00(22%)74.61(57%)13.69(21%)3.00(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg(0%)123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
93. Ice creams, chocolate, rich - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 251.00(13%)19.78(15%)16.98(26%)4.72(8%)
Typical Serving Amount : 1.000 cup (or 148.00g):
0.27 mg(1%)371.48 kcal(19%)29.27 g(23%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1.000 cubic inch (or 10.20g):
0.02 mg(0%)25.6 kcal(1%)2.02 g(2%)1.73 g(3%)0.48 g(1%)
94. Candies, HERSHEY, KIT KAT BIG KAT Bar - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 520.00(26%)63.64(49%)27.84(43%)6.24(11%)
Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g):
0.1 mg(1%)286 kcal(14%)35 g(27%)15.31 g(24%)3.43 g(6%)
Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g):
0.14 mg(1%)410.8 kcal(21%)50.28 g(39%)21.99 g(34%)4.93 g(9%)
95. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 153.00(8%)34.56(27%)0.97(1%)1.40(3%)
Typical Serving Amount : 2.000 tbsp (or 35.00g):
0.06 mg(0%)53.55 kcal(3%)12.1 g(9%)0.34 g(1%)0.49 g(1%)
96. Candies, fudge, chocolate, prepared-from-recipe - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 411.00(21%)76.44(59%)10.41(16%)2.39(4%)
Typical Serving Amount : 1.000 piece (or 17.00g):
0.03 mg(0%)69.87 kcal(3%)12.99 g(10%)1.77 g(3%)0.41 g(1%)
97. Candies, soft fruit and nut squares - Niacin
0.18 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(1%) 390.00(20%)73.81(57%)9.52(15%)2.31(4%)
Typical Serving Amount : 3.000 pieces (or 42.00g):
0.08 mg(0%)163.8 kcal(8%)31 g(24%)4 g(6%)0.97 g(2%)
98. Syrup, NESTLE, chocolate - Niacin
0.17 mg of Niacin per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(1%) 269.00(13%)67.21(52%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 tablespoon (or 20.00g):
0.03 mg(0%)53.8 kcal(3%)13.44 g(10%)0 g(0%)0 g(0%)
99. Ice creams, strawberry - Niacin
0.17 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(1%) 192.00(10%)27.60(21%)8.40(13%)3.20(6%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.1 mg(1%)111.36 kcal(6%)16.01 g(12%)4.87 g(7%)1.86 g(3%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
0.11 mg(1%)126.72 kcal(6%)18.22 g(14%)5.54 g(9%)2.11 g(4%)
100. Toppings, strawberry - Niacin
0.16 mg of Niacin per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg(1%) 254.00(13%)66.30(51%)0.10(0%)0.20(0%)
Typical Serving Amount : 2.000 tbsp (or 42.00g):
0.07 mg(0%)106.68 kcal(5%)27.85 g(21%)0.04 g(0%)0.08 g(0%)
Other Serving Size : 1.000 serving (or 40.00g):
0.06 mg(0%)101.6 kcal(5%)26.52 g(20%)0.04 g(0%)0.08 g(0%)
Other Serving Size : 1.000 cup (or 340.00g):
0.54 mg(3%)863.6 kcal(43%)225.42 g(173%)0.34 g(1%)0.68 g(1%)






niacin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito