List of Spices and herbs High in vitamin e Content per 100g
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1. Spices, pepper, red or cayenne - Vitamin E |
29.83 mg of Vitamin E per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.83 mg | 318.00(16%) | 56.63(44%) | 17.27(27%) | 12.01(21%) |
Typical Serving Amount : 1.000 tsp (or 1.80g): |
0.54 mg | 5.72 kcal(0%) | 1.02 g(1%) | 0.31 g(0%) | 0.22 g(0%) |
Other Serving Size : 1.000 tbsp (or 5.30g): |
1.58 mg | 16.85 kcal(1%) | 3 g(2%) | 0.92 g(1%) | 0.64 g(1%) |
2. Spices, paprika - Vitamin E |
29.10 mg of Vitamin E per 100g |
Nutritional Value = 24.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.10 mg | 282.00(14%) | 53.99(42%) | 12.89(20%) | 14.14(25%) |
Typical Serving Amount : 1.000 tsp (or 2.30g): |
0.67 mg | 6.49 kcal(0%) | 1.24 g(1%) | 0.3 g(0%) | 0.33 g(1%) |
Other Serving Size : 1.000 tbsp (or 6.80g): |
1.98 mg | 19.18 kcal(1%) | 3.67 g(3%) | 0.88 g(1%) | 0.96 g(2%) |
3. Spices, cloves, ground - Vitamin E |
8.82 mg of Vitamin E per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.82 mg | 274.00(14%) | 65.53(50%) | 13.00(20%) | 5.97(11%) |
Typical Serving Amount : 1.000 tsp (or 2.10g): |
0.19 mg | 5.75 kcal(0%) | 1.38 g(1%) | 0.27 g(0%) | 0.13 g(0%) |
Other Serving Size : 1.000 tbsp (or 6.50g): |
0.57 mg | 17.81 kcal(1%) | 4.26 g(3%) | 0.85 g(1%) | 0.39 g(1%) |
4. Spices, sage, ground - Vitamin E |
7.48 mg of Vitamin E per 100g |
Nutritional Value = 24.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.48 mg | 315.00(16%) | 60.73(47%) | 12.75(20%) | 10.63(19%) |
Typical Serving Amount : 1.000 tsp (or 0.70g): |
0.05 mg | 2.21 kcal(0%) | 0.43 g(0%) | 0.09 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tbsp (or 2.00g): |
0.15 mg | 6.3 kcal(0%) | 1.21 g(1%) | 0.26 g(0%) | 0.21 g(0%) |
5. Spices, mustard seed, ground - Vitamin E |
5.07 mg of Vitamin E per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.07 mg | 508.00(25%) | 28.09(22%) | 36.24(56%) | 26.08(47%) |
Typical Serving Amount : 1.000 tsp (or 2.00g): |
0.1 mg | 10.16 kcal(1%) | 0.56 g(0%) | 0.72 g(1%) | 0.52 g(1%) |
Other Serving Size : 1.000 tbsp (or 6.30g): |
0.32 mg | 32 kcal(2%) | 1.77 g(1%) | 2.28 g(4%) | 1.64 g(3%) |
6. Spices, turmeric, ground - Vitamin E |
4.43 mg of Vitamin E per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.43 mg | 312.00(16%) | 67.14(52%) | 3.25(5%) | 9.68(17%) |
Typical Serving Amount : 1.000 tsp (or 3.00g): |
0.13 mg | 9.36 kcal(0%) | 2.01 g(2%) | 0.1 g(0%) | 0.29 g(1%) |
Other Serving Size : 1.000 tbsp (or 9.40g): |
0.42 mg | 29.33 kcal(1%) | 6.31 g(5%) | 0.31 g(0%) | 0.91 g(2%) |
7. Spices, cumin seed - Vitamin E |
3.33 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.33 mg | 375.00(19%) | 44.24(34%) | 22.27(34%) | 17.81(32%) |
Typical Serving Amount : 1.000 tsp, whole (or 2.10g): |
0.07 mg | 7.88 kcal(0%) | 0.93 g(1%) | 0.47 g(1%) | 0.37 g(1%) |
Other Serving Size : 1.000 tbsp, whole (or 6.00g): |
0.2 mg | 22.5 kcal(1%) | 2.65 g(2%) | 1.34 g(2%) | 1.07 g(2%) |
8. Spices, caraway seed - Vitamin E |
2.50 mg of Vitamin E per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.50 mg | 333.00(17%) | 49.90(38%) | 14.59(22%) | 19.77(35%) |
Typical Serving Amount : 1.000 tsp (or 2.10g): |
0.05 mg | 6.99 kcal(0%) | 1.05 g(1%) | 0.31 g(0%) | 0.42 g(1%) |
Other Serving Size : 1.000 tbsp (or 6.70g): |
0.17 mg | 22.31 kcal(1%) | 3.34 g(3%) | 0.98 g(2%) | 1.32 g(2%) |
9. Spices, cinnamon, ground - Vitamin E |
2.32 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.32 mg | 247.00(12%) | 80.59(62%) | 1.24(2%) | 3.99(7%) |
Typical Serving Amount : 1.000 tsp (or 2.60g): |
0.06 mg | 6.42 kcal(0%) | 2.1 g(2%) | 0.03 g(0%) | 0.1 g(0%) |
Other Serving Size : 1.000 tbsp (or 7.80g): |
0.18 mg | 19.27 kcal(1%) | 6.29 g(5%) | 0.1 g(0%) | 0.31 g(1%) |
10. Spices, pumpkin pie spice - Vitamin E |
1.93 mg of Vitamin E per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.93 mg | 342.00(17%) | 69.28(53%) | 12.60(19%) | 5.76(10%) |
Typical Serving Amount : 1.000 tsp (or 1.70g): |
0.03 mg | 5.81 kcal(0%) | 1.18 g(1%) | 0.21 g(0%) | 0.1 g(0%) |
Other Serving Size : 1.000 tbsp (or 5.60g): |
0.11 mg | 19.15 kcal(1%) | 3.88 g(3%) | 0.71 g(1%) | 0.32 g(1%) |
11. Spices, poppy seed - Vitamin E |
1.77 mg of Vitamin E per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.77 mg | 525.00(26%) | 28.13(22%) | 41.56(64%) | 17.99(32%) |
Typical Serving Amount : 1.000 tsp (or 2.80g): |
0.05 mg | 14.7 kcal(1%) | 0.79 g(1%) | 1.16 g(2%) | 0.5 g(1%) |
Other Serving Size : 1.000 tbsp (or 8.80g): |
0.16 mg | 46.2 kcal(2%) | 2.48 g(2%) | 3.66 g(6%) | 1.58 g(3%) |
12. Spices, poultry seasoning - Vitamin E |
1.32 mg of Vitamin E per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.32 mg | 307.00(15%) | 65.59(50%) | 7.53(12%) | 9.59(17%) |
Typical Serving Amount : 1.000 tsp (or 1.50g): |
0.02 mg | 4.61 kcal(0%) | 0.98 g(1%) | 0.11 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 tbsp (or 4.40g): |
0.06 mg | 13.51 kcal(1%) | 2.89 g(2%) | 0.33 g(1%) | 0.42 g(1%) |
13. Spices, celery seed - Vitamin E |
1.07 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.07 mg | 392.00(20%) | 41.35(32%) | 25.27(39%) | 18.07(32%) |
Typical Serving Amount : 1.000 tsp (or 2.00g): |
0.02 mg | 7.84 kcal(0%) | 0.83 g(1%) | 0.51 g(1%) | 0.36 g(1%) |
Other Serving Size : 1.000 tbsp (or 6.50g): |
0.07 mg | 25.48 kcal(1%) | 2.69 g(2%) | 1.64 g(3%) | 1.17 g(2%) |
14. Spices, pepper, black - Vitamin E |
1.04 mg of Vitamin E per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.04 mg | 251.00(13%) | 63.95(49%) | 3.26(5%) | 10.39(19%) |
Typical Serving Amount : 1.000 tsp, ground (or 2.30g): |
0.02 mg | 5.77 kcal(0%) | 1.47 g(1%) | 0.07 g(0%) | 0.24 g(0%) |
Other Serving Size : 1.000 tbsp, ground (or 6.90g): |
0.07 mg | 17.32 kcal(1%) | 4.41 g(3%) | 0.22 g(0%) | 0.72 g(1%) |
Other Serving Size : 1.000 tsp, whole (or 2.90g): |
0.03 mg | 7.28 kcal(0%) | 1.85 g(1%) | 0.09 g(0%) | 0.3 g(1%) |
Other Serving Size : 1.000 dash (or 0.10g): |
0 mg | 0.25 kcal(0%) | 0.06 g(0%) | 0 g(0%) | 0.01 g(0%) |
15. Basil, fresh - Vitamin E |
0.80 mg of Vitamin E per 100g |
Nutritional Value = 63.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.80 mg | 23.00(1%) | 2.65(2%) | 0.64(1%) | 3.15(6%) |
Typical Serving Amount : 5.000 leaves (or 2.50g): |
0.02 mg | 0.58 kcal(0%) | 0.07 g(0%) | 0.02 g(0%) | 0.08 g(0%) |
Other Serving Size : 2.000 tbsp, chopped (or 5.30g): |
0.04 mg | 1.22 kcal(0%) | 0.14 g(0%) | 0.03 g(0%) | 0.17 g(0%) |
Other Serving Size : 0.250 cup leaves, whole (or 6.00g): |
0.05 mg | 1.38 kcal(0%) | 0.16 g(0%) | 0.04 g(0%) | 0.19 g(0%) |
16. Mustard, prepared, yellow - Vitamin E |
0.36 mg of Vitamin E per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 mg | 60.00(3%) | 5.83(4%) | 3.34(5%) | 3.74(7%) |
Typical Serving Amount : 1.000 tsp or 1 packet (or 5.00g): |
0.02 mg | 3 kcal(0%) | 0.29 g(0%) | 0.17 g(0%) | 0.19 g(0%) |
Other Serving Size : 1.000 cup (or 249.00g): |
0.9 mg | 149.4 kcal(7%) | 14.52 g(11%) | 8.32 g(13%) | 9.31 g(17%) |
17. Horseradish, prepared - Vitamin E |
0.01 mg of Vitamin E per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 mg | 48.00(2%) | 11.29(9%) | 0.69(1%) | 1.18(2%) |
Typical Serving Amount : 1.000 tsp (or 5.00g): |
0 mg | 2.4 kcal(0%) | 0.56 g(0%) | 0.03 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 tbsp (or 15.00g): |
0 mg | 7.2 kcal(0%) | 1.69 g(1%) | 0.1 g(0%) | 0.18 g(0%) |
18. Spices, nutmeg, ground - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 525.00(26%) | 49.29(38%) | 36.31(56%) | 5.84(10%) |
Typical Serving Amount : 1.000 tsp (or 2.20g): |
0 mg | 11.55 kcal(1%) | 1.08 g(1%) | 0.8 g(1%) | 0.13 g(0%) |
Other Serving Size : 1.000 tbsp (or 7.00g): |
0 mg | 36.75 kcal(2%) | 3.45 g(3%) | 2.54 g(4%) | 0.41 g(1%) |
19. Spices, ginger, ground - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 335.00(17%) | 71.62(55%) | 4.24(7%) | 8.98(16%) |
Typical Serving Amount : 1.000 tsp (or 1.80g): |
0 mg | 6.03 kcal(0%) | 1.29 g(1%) | 0.08 g(0%) | 0.16 g(0%) |
Other Serving Size : 1.000 tbsp (or 5.20g): |
0 mg | 17.42 kcal(1%) | 3.72 g(3%) | 0.22 g(0%) | 0.47 g(1%) |
20. Salt, table - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tsp (or 6.00g): |
0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 18.00g): |
0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 292.00g): |
0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 dash (or 0.40g): |
0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
21. Vinegar, cider - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 21.00(1%) | 0.93(1%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tbsp (or 14.90g): |
0 mg | 3.13 kcal(0%) | 0.14 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 239.00g): |
0 mg | 50.19 kcal(3%) | 2.22 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
0 mg | 1.05 kcal(0%) | 0.05 g(0%) | 0 g(0%) | 0 g(0%) |
22. Vanilla extract - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 288.00(14%) | 12.65(10%) | 0.06(0%) | 0.06(0%) |
Typical Serving Amount : 1.000 tsp (or 4.20g): |
0 mg | 12.1 kcal(1%) | 0.53 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 13.00g): |
0 mg | 37.44 kcal(2%) | 1.64 g(1%) | 0.01 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 cup (or 208.00g): |
0 mg | 599.04 kcal(30%) | 26.31 g(20%) | 0.12 g(0%) | 0.12 g(0%) |
23. Vanilla extract, imitation, no alcohol - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 56.00(3%) | 14.40(11%) | 0.00(0%) | 0.03(0%) |
Typical Serving Amount : 1.000 tsp (or 4.20g): |
0 mg | 2.35 kcal(0%) | 0.6 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 13.00g): |
0 mg | 7.28 kcal(0%) | 1.87 g(1%) | 0 g(0%) | 0 g(0%) |
24. Vinegar, distilled - Vitamin E |
0.00 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 mg | 18.00(1%) | 0.04(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tbsp (or 14.90g): |
0 mg | 2.68 kcal(0%) | 0.01 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 238.00g): |
0 mg | 42.84 kcal(2%) | 0.1 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
0 mg | 0.9 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |