Welcome to the list of the top 100 soups highest in sodium content. Where the amount of sodium ranges from 26000.00 mg to 487.00 mg per 100g. The top soup is Soup, beef broth or bouillon, powder, dry with the highest sodium content, which in 100g contains 26000.00 mg of sodium.

The total recommended daily allowance or RDA for sodium is 1600 mg. For the 100g serving of Soup, beef broth or bouillon, powder, dry, which contains 26000.00 mg of sodium, the corresponding RDA sodium percentage is 1625 %, which is the highest item from the list of soups high in sodium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, beef broth or bouillon, powder, dry has a nutritional value score of 13.00 out of 100.Comparing the sodium content and the nutritional density in 100g for Soup, beef broth or bouillon, powder, dry; We class this as a high sodium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of soups.



Other important and sodium related nutrients are Potassium, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, beef broth or bouillon, powder, dry, which is the top of the soups list for sodium content in your diet, the amount of Potassium is 446.00 mg (9% RDA), the amount of Energy is 213.00 kcal (11% RDA), the amount of Protein is 15.97 g (29% RDA), the amount of Total Fat is 8.89 g (14% RDA) and the amount of Carbohydrate is 17.40 g (13% RDA). The nutritional content and facts for 100g, which includes Potassium, Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the sodium content in Soup, beef broth or bouillon, powder, dry from the list of soups.

sodium and nutrition facts in soups per 100g



Top Twenty List - Highest sodium Content per 100g

Below is a basic list for sodium in soups for the top 20 soups. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, beef broth or bouillon, powder, dry 26000.00mg (1625%RDA)
2. Soup, beef broth, cubed, dry 24000.00mg (1500%RDA)
3. Soup, chicken broth cubes, dry 24000.00mg (1500%RDA)
4. Soup, chicken broth or bouillon, dry 23875.00mg (1492%RDA)
5. Soup, onion, dry, mix 8031.00mg (502%RDA)
6. Soup, cream of vegetable, dry, powder 4957.00mg (310%RDA)
7. Soup, chicken noodle, dry, mix 3643.00mg (228%RDA)
8. Potato soup, instant, dry mix 2400.00mg (150%RDA)
9. Soup, ramen noodle, chicken flavor, dry 1923.00mg (120%RDA)
10. Soup, ramen noodle, any flavor, dry 1855.00mg (116%RDA)
11. Soup, ramen noodle, beef flavor, dry 1727.00mg (108%RDA)
12. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 1200.00mg (75%RDA)
13. Soup, bouillon cubes and granules, low sodium, dry 1067.00mg (67%RDA)
14. Soup, black bean, canned, condensed 970.00mg (61%RDA)
15. Soup, bean with frankfurters, canned, condensed 831.00mg (52%RDA)
16. Soup, chili beef, canned, condensed 788.00mg (49%RDA)
17. Soup, cream of chicken, canned, condensed, single brand 788.00mg (49%RDA)
18. Soup, mushroom with beef stock, canned, condensed 773.00mg (48%RDA)
19. CAMPBELL'S, Homestyle Chicken Noodle Soup, condensed 739.00mg (46%RDA)
20. Soup, chicken with star-shaped pasta, canned, condensed, single brand 732.00mg (46%RDA)

Highest Amount of sodium per Serving

Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. You should also take into account portion sizes when you are considering the sodium nutritional content.

The food with the highest sodium content per typical serving is Soup, chicken noodle, dry, mix which contains 2695.82 mg in 1.000 packet (or 74.00 g). The percentage of the recommended daily value for this serving is 168 %. For this serving the Potassium content is 226.44 mg (5% RDA), the Energy content is 278.98 kcal (14% RDA), the Protein content is 11.41 g (20% RDA), the Total Fat content is 4.82 g (7% RDA) and the Carbohydrate content is 46.12 g (35% RDA).

Milligrams of sodium in soups (per 100g)

The list below gives the total sodium content in the top 100 items from the general description 'soups' each of which show the sodium amount as well as Potassium, Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups sodium per 100g

The level of sodium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 44 items. The highest amount of sodium from the 44 canned items is in Soup, black bean, canned, condensed where the level is 970.00 mg per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of sodium


List of Soups High in sodium Content per 100g

1. Soup, beef broth or bouillon, powder, dry - Sodium
26000.00 mg of Sodium per 100g (1625% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26000.00 mg(1625%) 446.00(9%)213.00(11%)17.40(13%)8.89(14%)15.97(29%)
Typical Serving Amount : 1.000 cube (or 3.60g):
936 mg(59%)16.06 mg(0%)7.67 kcal(0%)0.63 g(0%)0.32 g(0%)0.57 g(1%)
Other Serving Size : 1.000 packet (or 6.00g):
1560 mg(98%)26.76 mg(1%)12.78 kcal(1%)1.04 g(1%)0.53 g(1%)0.96 g(2%)
2. Soup, beef broth, cubed, dry - Sodium
24000.00 mg of Sodium per 100g (1500% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24000.00 mg(1500%) 403.00(9%)170.00(9%)16.10(12%)4.00(6%)17.30(31%)
Typical Serving Amount : 1.000 cube (or 3.60g):
864 mg(54%)14.51 mg(0%)6.12 kcal(0%)0.58 g(0%)0.14 g(0%)0.62 g(1%)
3. Soup, chicken broth cubes, dry - Sodium
24000.00 mg of Sodium per 100g (1500% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24000.00 mg(1500%) 374.00(8%)198.00(10%)23.50(18%)4.70(7%)14.60(26%)
Typical Serving Amount : 1.000 cube (or 4.80g):
1152 mg(72%)17.95 mg(0%)9.5 kcal(0%)1.13 g(1%)0.23 g(0%)0.7 g(1%)
4. Soup, chicken broth or bouillon, dry - Sodium
23875.00 mg of Sodium per 100g (1492% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23875.00 mg(1492%) 309.00(7%)267.00(13%)18.01(14%)13.88(21%)16.66(30%)
Typical Serving Amount : 1.000 cube (or 4.00g):
955 mg(60%)12.36 mg(0%)10.68 kcal(1%)0.72 g(1%)0.56 g(1%)0.67 g(1%)
Other Serving Size : 1.000 teaspoon (or 2.00g):
477.5 mg(30%)6.18 mg(0%)5.34 kcal(0%)0.36 g(0%)0.28 g(0%)0.33 g(1%)
5. Soup, onion, dry, mix - Sodium
8031.00 mg of Sodium per 100g (502% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8031.00 mg(502%) 721.00(15%)293.00(15%)65.07(50%)0.34(1%)7.48(13%)
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g):
602.33 mg(38%)54.08 mg(1%)21.98 kcal(1%)4.88 g(4%)0.03 g(0%)0.56 g(1%)
Other Serving Size : 1.000 packet (or 39.00g):
3132.09 mg(196%)281.19 mg(6%)114.27 kcal(6%)25.38 g(20%)0.13 g(0%)2.92 g(5%)
6. Soup, cream of vegetable, dry, powder - Sodium
4957.00 mg of Sodium per 100g (310% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4957.00 mg(310%) 408.00(9%)446.00(22%)52.10(40%)24.10(37%)8.00(14%)
Typical Serving Amount : 1.000 packet (or 18.00g):
892.26 mg(56%)73.44 mg(2%)80.28 kcal(4%)9.38 g(7%)4.34 g(7%)1.44 g(3%)
7. Soup, chicken noodle, dry, mix - Sodium
3643.00 mg of Sodium per 100g (228% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3643.00 mg(228%) 306.00(7%)377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
2695.82 mg(168%)226.44 mg(5%)278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
404.37 mg(25%)33.97 mg(1%)41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
8. Potato soup, instant, dry mix - Sodium
2400.00 mg of Sodium per 100g (150% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2400.00 mg(150%) 1248.00(27%)343.00(17%)76.14(59%)3.10(5%)9.20(16%)
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g):
936 mg(59%)486.72 mg(10%)133.77 kcal(7%)29.69 g(23%)1.21 g(2%)3.59 g(6%)
9. Soup, ramen noodle, chicken flavor, dry - Sodium
1923.00 mg of Sodium per 100g (120% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1923.00 mg(120%) 183.00(4%)439.00(22%)60.23(46%)17.52(27%)10.22(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
1557.63 mg(97%)148.23 mg(3%)355.59 kcal(18%)48.79 g(38%)14.19 g(22%)8.28 g(15%)
Other Serving Size : 1.000 packet (or 6.00g):
115.38 mg(7%)10.98 mg(0%)26.34 kcal(1%)3.61 g(3%)1.05 g(2%)0.61 g(1%)
10. Soup, ramen noodle, any flavor, dry - Sodium
1855.00 mg of Sodium per 100g (116% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1855.00 mg(116%) 181.00(4%)440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
1502.55 mg(94%)146.61 mg(3%)356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
107.59 mg(7%)10.5 mg(0%)25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
11. Soup, ramen noodle, beef flavor, dry - Sodium
1727.00 mg of Sodium per 100g (108% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1727.00 mg(108%) 177.00(4%)441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
1416.14 mg(89%)145.14 mg(3%)361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
96.71 mg(6%)9.91 mg(0%)24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
12. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Sodium
1200.00 mg of Sodium per 100g (75% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1200.00 mg(75%) 128.00(3%)350.00(18%)70.95(55%)2.50(4%)10.89(19%)
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g):
480 mg(30%)51.2 mg(1%)140 kcal(7%)28.38 g(22%)1 g(2%)4.36 g(8%)
13. Soup, bouillon cubes and granules, low sodium, dry - Sodium
1067.00 mg of Sodium per 100g (67% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1067.00 mg(67%) 309.00(7%)438.00(22%)64.88(50%)13.89(21%)16.70(30%)
Typical Serving Amount : 1.000 tsp (or 2.60g):
27.74 mg(2%)8.03 mg(0%)11.39 kcal(1%)1.69 g(1%)0.36 g(1%)0.43 g(1%)
Other Serving Size : 1.000 cube (or 3.60g):
38.41 mg(2%)11.12 mg(0%)15.77 kcal(1%)2.34 g(2%)0.5 g(1%)0.6 g(1%)
14. Soup, black bean, canned, condensed - Sodium
970.00 mg of Sodium per 100g (61% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
970.00 mg(61%) 250.00(5%)91.00(5%)15.42(12%)1.32(2%)4.83(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g):
2492.9 mg(156%)642.5 mg(14%)233.87 kcal(12%)39.63 g(30%)3.39 g(5%)12.41 g(22%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
3026.4 mg(189%)780 mg(17%)283.92 kcal(14%)48.11 g(37%)4.12 g(6%)15.07 g(27%)
15. Soup, bean with frankfurters, canned, condensed - Sodium
831.00 mg of Sodium per 100g (52% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
831.00 mg(52%) 363.00(8%)142.00(7%)16.75(13%)5.31(8%)7.60(14%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
2185.53 mg(137%)954.69 mg(20%)373.46 kcal(19%)44.05 g(34%)13.97 g(21%)19.99 g(36%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
2650.89 mg(166%)1157.97 mg(25%)452.98 kcal(23%)53.43 g(41%)16.94 g(26%)24.24 g(43%)
16. Soup, chili beef, canned, condensed - Sodium
788.00 mg of Sodium per 100g (49% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
788.00 mg(49%) 400.00(9%)117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
2072.44 mg(130%)1052 mg(22%)307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
2513.72 mg(157%)1276 mg(27%)373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
17. Soup, cream of chicken, canned, condensed, single brand - Sodium
788.00 mg of Sodium per 100g (49% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
788.00 mg(49%) 99.00(5%)7.70(6%)6.50(10%)2.40(4%)
Typical Serving Amount : 1.000 serving (or 126.00g):
992.88 mg(62%)124.74 kcal(6%)9.7 g(7%)8.19 g(13%)3.02 g(5%)
Other Serving Size : 1.000 package yields (or 305.00g):
2403.4 mg(150%)301.95 kcal(15%)23.49 g(18%)19.83 g(31%)7.32 g(13%)
18. Soup, mushroom with beef stock, canned, condensed - Sodium
773.00 mg of Sodium per 100g (48% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
773.00 mg(48%) 126.00(3%)68.00(3%)7.41(6%)3.21(5%)2.51(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
973.98 mg(61%)158.76 mg(3%)85.68 kcal(4%)9.34 g(7%)4.04 g(6%)3.16 g(6%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2357.65 mg(147%)384.3 mg(8%)207.4 kcal(10%)22.6 g(17%)9.79 g(15%)7.66 g(14%)
19. CAMPBELL'S, Homestyle Chicken Noodle Soup, condensed - Sodium
739.00 mg of Sodium per 100g (46% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
739.00 mg(46%) 22.00(0%)51.00(3%)7.53(6%)1.28(2%)2.36(4%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
931.14 mg(58%)27.72 mg(1%)64.26 kcal(3%)9.49 g(7%)1.61 g(2%)2.97 g(5%)
20. Soup, chicken with star-shaped pasta, canned, condensed, single brand - Sodium
732.00 mg of Sodium per 100g (46% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
732.00 mg(46%) 50.00(3%)7.10(5%)1.40(2%)2.30(4%)
Typical Serving Amount : 1.000 serving (or 125.00g):
915 mg(57%)62.5 kcal(3%)8.88 g(7%)1.75 g(3%)2.88 g(5%)
Other Serving Size : 1.000 package yields (or 298.00g):
2181.36 mg(136%)149 kcal(7%)21.16 g(16%)4.17 g(6%)6.85 g(12%)
21. Soup, tomato beef with noodle, canned, condensed - Sodium
731.00 mg of Sodium per 100g (46% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
731.00 mg(46%) 176.00(4%)112.00(6%)16.87(13%)3.42(5%)3.55(6%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
1834.81 mg(115%)441.76 mg(9%)281.12 kcal(14%)42.34 g(33%)8.58 g(13%)8.91 g(16%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2229.55 mg(139%)536.8 mg(11%)341.6 kcal(17%)51.45 g(40%)10.43 g(16%)10.83 g(19%)
22. Soup, split pea with ham and bacon, canned, condensed, single brand - Sodium
729.00 mg of Sodium per 100g (46% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
729.00 mg(46%) 140.00(7%)21.20(16%)2.30(4%)8.60(15%)
Typical Serving Amount : 1.000 serving (or 135.00g):
984.15 mg(62%)189 kcal(9%)28.62 g(22%)3.11 g(5%)11.61 g(21%)
Other Serving Size : 1.000 package yields (or 326.00g):
2376.54 mg(149%)456.4 kcal(23%)69.11 g(53%)7.5 g(12%)28.04 g(50%)
23. Soup, oyster stew, canned, condensed - Sodium
722.00 mg of Sodium per 100g (45% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
722.00 mg(45%) 40.00(1%)48.00(2%)3.32(3%)3.13(5%)1.72(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
888.06 mg(56%)49.2 mg(1%)59.04 kcal(3%)4.08 g(3%)3.85 g(6%)2.12 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
2151.56 mg(134%)119.2 mg(3%)143.04 kcal(7%)9.89 g(8%)9.33 g(14%)5.13 g(9%)
24. Soup, beef mushroom, canned, condensed - Sodium
709.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
709.00 mg(44%) 126.00(3%)61.00(3%)5.20(4%)2.40(4%)4.60(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
893.34 mg(56%)158.76 mg(3%)76.86 kcal(4%)6.55 g(5%)3.02 g(5%)5.8 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2162.45 mg(135%)384.3 mg(8%)186.05 kcal(9%)15.86 g(12%)7.32 g(11%)14.03 g(25%)
25. Soup, beef with vegetables and barley, canned, condensed, single brand - Sodium
707.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
707.00 mg(44%) 61.00(3%)8.20(6%)1.40(2%)3.90(7%)
Typical Serving Amount : 1.000 serving (or 127.00g):
897.89 mg(56%)77.47 kcal(4%)10.41 g(8%)1.78 g(3%)4.95 g(9%)
Other Serving Size : 1.000 package yields (or 312.00g):
2205.84 mg(138%)190.32 kcal(10%)25.58 g(20%)4.37 g(7%)12.17 g(22%)
26. CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed - Sodium
706.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 11.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
706.00 mg(44%) 48.00(1%)40.00(2%)4.76(4%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
889.56 mg(56%)60.48 mg(1%)50.4 kcal(3%)6 g(5%)2 g(3%)3 g(5%)
27. Soup, chicken vegetable, canned, condensed - Sodium
706.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
706.00 mg(44%) 126.00(3%)61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
854.26 mg(53%)152.46 mg(3%)73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
2139.18 mg(134%)381.78 mg(8%)184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
28. Soup, vegetable beef, canned, condensed - Sodium
706.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
706.00 mg(44%) 138.00(3%)63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
889.56 mg(56%)173.88 mg(4%)79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2153.3 mg(135%)420.9 mg(9%)192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
29. CAMPBELL'S Red and White, Chicken Vegetable Soup, condensed - Sodium
706.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
706.00 mg(44%) 127.00(3%)63.00(3%)11.90(9%)0.79(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
889.56 mg(56%)160.02 mg(3%)79.38 kcal(4%)14.99 g(12%)1 g(2%)3 g(5%)
30. CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed - Sodium
706.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
706.00 mg(44%) 119.00(3%)71.00(4%)11.90(9%)1.19(2%)3.97(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
889.56 mg(56%)149.94 mg(3%)89.46 kcal(4%)14.99 g(12%)1.5 g(2%)5 g(9%)
31. Soup, cream of chicken, canned, condensed - Sodium
702.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
702.00 mg(44%) 49.00(1%)90.00(5%)7.16(6%)5.77(9%)2.38(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
884.52 mg(55%)61.74 mg(1%)113.4 kcal(6%)9.02 g(7%)7.27 g(11%)3 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2141.1 mg(134%)149.45 mg(3%)274.5 kcal(14%)21.84 g(17%)17.6 g(27%)7.26 g(13%)
32. CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed - Sodium
702.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
702.00 mg(44%) 56.00(1%)97.00(5%)8.87(7%)5.65(9%)3.23(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
870.48 mg(54%)69.44 mg(1%)120.28 kcal(6%)11 g(8%)7.01 g(11%)4.01 g(7%)
33. Soup, clam chowder, manhattan, canned, condensed - Sodium
698.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
698.00 mg(44%) 150.00(3%)61.00(3%)9.74(7%)1.76(3%)1.74(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
879.48 mg(55%)189 mg(4%)76.86 kcal(4%)12.27 g(9%)2.22 g(3%)2.19 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2128.9 mg(133%)457.5 mg(10%)186.05 kcal(9%)29.71 g(23%)5.37 g(8%)5.31 g(9%)
34. Soup, tomato bisque, canned, condensed - Sodium
698.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
698.00 mg(44%) 325.00(7%)96.00(5%)18.47(14%)1.95(3%)1.76(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
900.42 mg(56%)419.25 mg(9%)123.84 kcal(6%)23.83 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
2177.76 mg(136%)1014 mg(22%)299.52 kcal(15%)57.63 g(44%)6.08 g(9%)5.49 g(10%)
35. CAMPBELL'S, Cream of Mushroom Soup, condensed - Sodium
697.00 mg of Sodium per 100g (44% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
697.00 mg(44%) 67.00(1%)81.00(4%)6.59(5%)5.50(8%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 129.00g):
899.13 mg(56%)86.43 mg(2%)104.49 kcal(5%)8.5 g(7%)7.1 g(11%)1.66 g(3%)
36. Soup, beef broth bouillon and consomme, canned, condensed - Sodium
694.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
694.00 mg(43%) 125.00(3%)11.00(1%)0.32(0%)0.00(0%)2.52(5%)
Typical Serving Amount : 0.500 cup (or 124.00g):
860.56 mg(54%)155 mg(3%)13.64 kcal(1%)0.4 g(0%)0 g(0%)3.12 g(6%)
Other Serving Size : 1.000 can (10.5 oz) (or 310.00g):
2151.4 mg(134%)387.5 mg(8%)34.1 kcal(2%)0.99 g(1%)0 g(0%)7.81 g(14%)
37. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Sodium
694.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
694.00 mg(43%) 24.00(1%)81.00(4%)6.45(5%)4.84(7%)2.42(4%)
Typical Serving Amount : 1.000 serving 1/ 2 cup (or 124.00g):
860.56 mg(54%)29.76 mg(1%)100.44 kcal(5%)8 g(6%)6 g(9%)3 g(5%)
38. Soup, chicken gumbo, canned, condensed - Sodium
693.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
693.00 mg(43%) 60.00(1%)45.00(2%)6.67(5%)1.14(2%)2.10(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
873.18 mg(55%)75.6 mg(2%)56.7 kcal(3%)8.4 g(6%)1.44 g(2%)2.65 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2113.65 mg(132%)183 mg(4%)137.25 kcal(7%)20.34 g(16%)3.48 g(5%)6.41 g(11%)
39. Soup, cheese, canned, condensed - Sodium
692.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
692.00 mg(43%) 37.00(1%)82.00(4%)11.30(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup (or 124.00g):
858.08 mg(54%)45.88 mg(1%)101.68 kcal(5%)14.01 g(11%)4.86 g(7%)0.99 g(2%)
40. CAMPBELL'S, Cheddar Cheese Soup, condensed - Sodium
692.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
692.00 mg(43%) 37.00(1%)84.00(4%)11.44(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
858.08 mg(54%)45.88 mg(1%)104.16 kcal(5%)14.19 g(11%)4.86 g(7%)0.99 g(2%)
41. Soup, cream of mushroom, canned, condensed - Sodium
691.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
691.00 mg(43%) 64.00(1%)79.00(4%)6.80(5%)5.30(8%)1.35(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
870.66 mg(54%)80.64 mg(2%)99.54 kcal(5%)8.57 g(7%)6.68 g(10%)1.7 g(3%)
42. CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed - Sodium
690.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
690.00 mg(43%) 48.00(2%)7.94(6%)0.79(1%)1.59(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
869.4 mg(54%)60.48 kcal(3%)10 g(8%)1 g(2%)2 g(4%)
43. CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed - Sodium
690.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
690.00 mg(43%) 56.00(1%)40.00(2%)6.35(5%)0.79(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
869.4 mg(54%)70.56 mg(2%)50.4 kcal(3%)8 g(6%)1 g(2%)3 g(5%)
44. Soup, cream of shrimp, canned, condensed - Sodium
685.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
685.00 mg(43%) 47.00(1%)72.00(4%)6.53(5%)4.14(6%)2.22(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
863.1 mg(54%)59.22 mg(1%)90.72 kcal(5%)8.23 g(6%)5.22 g(8%)2.8 g(5%)
Other Serving Size : 1.000 can (or 305.00g):
2089.25 mg(131%)143.35 mg(3%)219.6 kcal(11%)19.92 g(15%)12.63 g(19%)6.77 g(12%)
45. CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed - Sodium
683.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
683.00 mg(43%) 44.00(1%)47.00(2%)5.97(5%)1.53(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
840.09 mg(53%)54.12 mg(1%)57.81 kcal(3%)7.34 g(6%)1.88 g(3%)2.92 g(5%)
46. Soup, chicken noodle, canned, condensed - Sodium
681.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
681.00 mg(43%) 48.00(1%)48.00(2%)6.07(5%)1.55(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 124.00g):
844.44 mg(53%)59.52 mg(1%)59.52 kcal(3%)7.53 g(6%)1.92 g(3%)2.94 g(5%)
47. Soup, pea, green, canned, condensed - Sodium
680.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
680.00 mg(43%) 145.00(3%)125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
870.4 mg(54%)185.6 mg(4%)160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
2169.2 mg(136%)462.55 mg(10%)398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
48. CAMPBELL'S Red and White, Green Pea Soup, condensed - Sodium
680.00 mg of Sodium per 100g (43% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
680.00 mg(43%) 305.00(6%)141.00(7%)21.88(17%)2.34(4%)7.03(13%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
870.4 mg(54%)390.4 mg(8%)180.48 kcal(9%)28.01 g(22%)3 g(5%)9 g(16%)
49. Soup, bean with pork, canned, condensed - Sodium
672.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
672.00 mg(42%) 375.00(8%)129.00(6%)16.97(13%)4.42(7%)5.88(11%)
Typical Serving Amount : 0.500 cup (or 130.00g):
873.6 mg(55%)487.5 mg(10%)167.7 kcal(8%)22.06 g(17%)5.75 g(9%)7.64 g(14%)
Other Serving Size : 1.000 can 11.5 oz (or 326.00g):
2190.72 mg(137%)1222.5 mg(26%)420.54 kcal(21%)55.32 g(43%)14.41 g(22%)19.17 g(34%)
50. CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - Sodium
672.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
672.00 mg(42%) 375.00(8%)125.00(6%)19.53(15%)2.34(4%)6.25(11%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
860.16 mg(54%)480 mg(10%)160 kcal(8%)25 g(19%)3 g(5%)8 g(14%)
51. Soup, bean with bacon, condensed, single brand - Sodium
672.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
672.00 mg(42%) 117.00(6%)18.00(14%)2.10(3%)6.50(12%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
860.16 mg(54%)149.76 kcal(7%)23.04 g(18%)2.69 g(4%)8.32 g(15%)
52. Soup, cream of asparagus, canned, condensed - Sodium
669.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
669.00 mg(42%) 138.00(3%)69.00(3%)8.52(7%)3.26(5%)1.82(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
842.94 mg(53%)173.88 mg(4%)86.94 kcal(4%)10.74 g(8%)4.11 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2040.45 mg(128%)420.9 mg(9%)210.45 kcal(11%)25.99 g(20%)9.94 g(15%)5.55 g(10%)
53. CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed - Sodium
669.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
669.00 mg(42%) 56.00(1%)89.00(4%)7.26(6%)5.65(9%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
829.56 mg(52%)69.44 mg(1%)110.36 kcal(6%)9 g(7%)7.01 g(11%)2 g(4%)
54. Soup, chicken mushroom, canned, condensed - Sodium
669.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
669.00 mg(42%) 56.00(1%)100.00(5%)11.95(9%)4.84(7%)1.61(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
829.56 mg(52%)69.44 mg(1%)124 kcal(6%)14.82 g(11%)6 g(9%)2 g(4%)
55. CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - Sodium
664.00 mg of Sodium per 100g (42% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
664.00 mg(42%) 352.00(7%)141.00(7%)23.44(18%)1.56(2%)7.81(14%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
849.92 mg(53%)450.56 mg(10%)180.48 kcal(9%)30 g(23%)2 g(3%)10 g(18%)
56. CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed - Sodium
661.00 mg of Sodium per 100g (41% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
661.00 mg(41%) 234.00(5%)81.00(4%)9.68(7%)3.63(6%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
819.64 mg(51%)290.16 mg(6%)100.44 kcal(5%)12 g(9%)4.5 g(7%)2 g(4%)
57. Soup, broccoli cheese, canned, condensed, commercial - Sodium
661.00 mg of Sodium per 100g (41% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
661.00 mg(41%) 207.00(4%)87.00(4%)7.70(6%)5.30(8%)2.10(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g):
799.81 mg(50%)250.47 mg(5%)105.27 kcal(5%)9.32 g(7%)6.41 g(10%)2.54 g(5%)
Other Serving Size : 1.000 can 10.7 oz (10.75 oz) (or 303.00g):
2002.83 mg(125%)627.21 mg(13%)263.61 kcal(13%)23.33 g(18%)16.06 g(25%)6.36 g(11%)
58. CAMPBELL'S, Vegetable Beef Soup, condensed - Sodium
656.00 mg of Sodium per 100g (41% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
656.00 mg(41%) 169.00(4%)65.00(3%)11.80(9%)0.26(0%)3.79(7%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
826.56 mg(52%)212.94 mg(5%)81.9 kcal(4%)14.87 g(11%)0.33 g(1%)4.78 g(9%)
59. Soup, beef noodle, canned, condensed - Sodium
653.00 mg of Sodium per 100g (41% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
653.00 mg(41%) 79.00(2%)67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
816.25 mg(51%)98.75 mg(2%)83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1991.65 mg(124%)240.95 mg(5%)204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
60. CAMPBELL'S Red and White, Beef Noodle Soup, condensed - Sodium
651.00 mg of Sodium per 100g (41% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
651.00 mg(41%) 63.00(1%)56.00(3%)6.35(5%)1.59(2%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
820.26 mg(51%)79.38 mg(2%)70.56 kcal(4%)8 g(6%)2 g(3%)3.99 g(7%)
61. Soup, chicken with rice, canned, condensed - Sodium
645.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
645.00 mg(40%) 34.00(1%)68.00(3%)11.57(9%)1.56(2%)1.84(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
812.7 mg(51%)42.84 mg(1%)85.68 kcal(4%)14.58 g(11%)1.97 g(3%)2.32 g(4%)
62. CAMPBELL'S Red and White, Cream of Onion Soup, condensed - Sodium
645.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
645.00 mg(40%) 48.00(1%)81.00(4%)8.06(6%)4.84(7%)0.81(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
799.8 mg(50%)59.52 mg(1%)100.44 kcal(5%)9.99 g(8%)6 g(9%)1 g(2%)
63. CAMPBELL'S, Chicken with Rice Soup, condensed - Sodium
645.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
645.00 mg(40%) 34.00(1%)68.00(3%)11.28(9%)1.64(3%)1.84(3%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
812.7 mg(51%)42.84 mg(1%)85.68 kcal(4%)14.21 g(11%)2.07 g(3%)2.32 g(4%)
64. CAMPBELL'S, Cream of Chicken with Herbs Soup, condensed - Sodium
645.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
645.00 mg(40%) 65.00(3%)7.26(6%)3.23(5%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
799.8 mg(50%)80.6 kcal(4%)9 g(7%)4.01 g(6%)2 g(4%)
65. CAMPBELL'S Red and White, Italian Style Wedding Soup, condensed - Sodium
643.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
643.00 mg(40%) 71.00(4%)9.52(7%)1.98(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
810.18 mg(51%)89.46 kcal(4%)12 g(9%)2.49 g(4%)3.99 g(7%)
Other Serving Size : 1.000 serving (or 126.00g):
810.18 mg(51%)89.46 kcal(4%)12 g(9%)2.49 g(4%)3.99 g(7%)
66. CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Sodium
637.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
637.00 mg(40%) 81.00(2%)97.00(5%)8.06(6%)6.45(10%)2.42(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
789.88 mg(49%)100.44 mg(2%)120.28 kcal(6%)9.99 g(8%)8 g(12%)3 g(5%)
67. Soup, cream of onion, canned, condensed - Sodium
637.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
637.00 mg(40%) 98.00(2%)88.00(4%)10.40(8%)4.20(6%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
802.62 mg(50%)123.48 mg(3%)110.88 kcal(6%)13.1 g(10%)5.29 g(8%)2.77 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1942.85 mg(121%)298.9 mg(6%)268.4 kcal(13%)31.72 g(24%)12.81 g(20%)6.71 g(12%)
68. Soup, tomato rice, canned, condensed - Sodium
635.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
635.00 mg(40%) 257.00(5%)93.00(5%)17.08(13%)2.12(3%)1.64(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
819.15 mg(51%)331.53 mg(7%)119.97 kcal(6%)22.03 g(17%)2.73 g(4%)2.12 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
1981.2 mg(124%)801.84 mg(17%)290.16 kcal(15%)53.29 g(41%)6.61 g(10%)5.12 g(9%)
69. CAMPBELL'S Red and White, Lentil Soup, condensed - Sodium
635.00 mg of Sodium per 100g (40% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
635.00 mg(40%) 270.00(6%)111.00(6%)19.05(15%)0.79(1%)6.35(11%)
Typical Serving Amount : 0.500 cup (or 126.00g):
800.1 mg(50%)340.2 mg(7%)139.86 kcal(7%)24 g(18%)1 g(2%)8 g(14%)
Other Serving Size : 1.000 serving (or 126.00g):
800.1 mg(50%)340.2 mg(7%)139.86 kcal(7%)24 g(18%)1 g(2%)8 g(14%)
70. Soup, pea, split with ham, canned, condensed - Sodium
630.00 mg of Sodium per 100g (39% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
630.00 mg(39%) 297.00(6%)141.00(7%)20.81(16%)3.28(5%)7.68(14%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g):
850.5 mg(53%)400.95 mg(9%)190.35 kcal(10%)28.09 g(22%)4.43 g(7%)10.37 g(19%)
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g):
2053.8 mg(128%)968.22 mg(21%)459.66 kcal(23%)67.84 g(52%)10.69 g(16%)25.04 g(45%)
71. CAMPBELL'S Red and White, SCOOBY-DOO Soup, condensed - Sodium
627.00 mg of Sodium per 100g (39% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
627.00 mg(39%) 40.00(1%)56.00(3%)8.73(7%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
790.02 mg(49%)50.4 mg(1%)70.56 kcal(4%)11 g(8%)2 g(3%)3 g(5%)
72. CAMPBELL'S Red and White, PHINEAS and FERB Soup, condensed - Sodium
627.00 mg of Sodium per 100g (39% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
627.00 mg(39%) 40.00(1%)56.00(3%)8.73(7%)1.59(2%)2.38(4%)
Typical Serving Amount : 0.500 cup serving (or 126.00g):
790.02 mg(49%)50.4 mg(1%)70.56 kcal(4%)11 g(8%)2 g(3%)3 g(5%)
73. CAMPBELL'S, Cream of Chicken Soup, condensed - Sodium
624.00 mg of Sodium per 100g (39% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
624.00 mg(39%) 49.00(1%)103.00(5%)6.03(5%)7.98(12%)1.76(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
773.76 mg(48%)60.76 mg(1%)127.72 kcal(6%)7.48 g(6%)9.9 g(15%)2.18 g(4%)
74. Soup, chicken broth, canned, condensed - Sodium
621.00 mg of Sodium per 100g (39% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
621.00 mg(39%) 170.00(4%)31.00(2%)0.75(1%)1.04(2%)4.42(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
782.46 mg(49%)214.2 mg(5%)39.06 kcal(2%)0.95 g(1%)1.31 g(2%)5.57 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1894.05 mg(118%)518.5 mg(11%)94.55 kcal(5%)2.29 g(2%)3.17 g(5%)13.48 g(24%)
75. CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed - Sodium
611.00 mg of Sodium per 100g (38% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
611.00 mg(38%) 119.00(3%)87.00(4%)18.25(14%)1.59(2%)0.79(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
769.86 mg(48%)149.94 mg(3%)109.62 kcal(5%)23 g(18%)2 g(3%)1 g(2%)
76. CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed - Sodium
605.00 mg of Sodium per 100g (38% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
605.00 mg(38%) 77.00(2%)73.00(4%)9.68(7%)4.03(6%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
750.2 mg(47%)95.48 mg(2%)90.52 kcal(5%)12 g(9%)5 g(8%)2 g(4%)
77. CAMPBELL'S, Cream of Potato Soup, condensed - Sodium
604.00 mg of Sodium per 100g (38% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
604.00 mg(38%) 165.00(4%)71.00(4%)13.25(10%)1.35(2%)1.51(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
748.96 mg(47%)204.6 mg(4%)88.04 kcal(4%)16.43 g(13%)1.67 g(3%)1.87 g(3%)
78. Soup, cream of potato, canned, condensed - Sodium
604.00 mg of Sodium per 100g (38% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
604.00 mg(38%) 165.00(4%)74.00(4%)12.79(10%)1.88(3%)1.51(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
748.96 mg(47%)204.6 mg(4%)91.76 kcal(5%)15.86 g(12%)2.33 g(4%)1.87 g(3%)
79. CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed - Sodium
603.00 mg of Sodium per 100g (38% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
603.00 mg(38%) 56.00(3%)7.94(6%)1.98(3%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
759.78 mg(47%)70.56 kcal(4%)10 g(8%)2.49 g(4%)3 g(5%)
80. CAMPBELL'S, 98% Fat Free Cream of Chicken Soup, condensed - Sodium
575.00 mg of Sodium per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
575.00 mg(36%) 33.00(1%)55.00(3%)7.46(6%)2.02(3%)1.80(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
713 mg(45%)40.92 mg(1%)68.2 kcal(3%)9.25 g(7%)2.5 g(4%)2.23 g(4%)
81. Soup, mushroom barley, canned, condensed - Sodium
573.00 mg of Sodium per 100g (36% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
573.00 mg(36%) 76.00(2%)61.00(3%)9.60(7%)1.80(3%)1.50(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
721.98 mg(45%)95.76 mg(2%)76.86 kcal(4%)12.1 g(9%)2.27 g(3%)1.89 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1747.65 mg(109%)231.8 mg(5%)186.05 kcal(9%)29.28 g(23%)5.49 g(8%)4.58 g(8%)
82. CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed - Sodium
571.00 mg of Sodium per 100g (36% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
571.00 mg(36%) 71.00(4%)12.70(10%)1.19(2%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
719.46 mg(45%)89.46 kcal(4%)16 g(12%)1.5 g(2%)3.99 g(7%)
Other Serving Size : 1.000 serving (or 126.00g):
719.46 mg(45%)89.46 kcal(4%)16 g(12%)1.5 g(2%)3.99 g(7%)
83. CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed - Sodium
565.00 mg of Sodium per 100g (35% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
565.00 mg(35%) 56.00(3%)8.06(6%)1.61(2%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
700.6 mg(44%)69.44 kcal(3%)9.99 g(8%)2 g(3%)2 g(4%)
84. Soup, vegetable beef, canned, condensed, single brand - Sodium
555.00 mg of Sodium per 100g (35% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
555.00 mg(35%) 53.00(3%)7.70(6%)0.80(1%)3.80(7%)
Typical Serving Amount : 1.000 serving (or 136.00g):
754.8 mg(47%)72.08 kcal(4%)10.47 g(8%)1.09 g(2%)5.17 g(9%)
Other Serving Size : 1.000 package yields (or 298.00g):
1653.9 mg(103%)157.94 kcal(8%)22.95 g(18%)2.38 g(4%)11.32 g(20%)
85. Soup, lentil with ham, canned, ready-to-serve - Sodium
532.00 mg of Sodium per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
532.00 mg(33%) 144.00(3%)56.00(3%)8.16(6%)1.12(2%)3.74(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
1319.36 mg(82%)357.12 mg(8%)138.88 kcal(7%)20.24 g(16%)2.78 g(4%)9.28 g(17%)
Other Serving Size : 1.000 can (20 oz) (or 567.00g):
3016.44 mg(189%)816.48 mg(17%)317.52 kcal(16%)46.27 g(36%)6.35 g(10%)21.21 g(38%)
86. CAMPBELL'S Red and White, Golden Mushroom Soup, condensed - Sodium
524.00 mg of Sodium per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
524.00 mg(33%) 548.00(12%)65.00(3%)8.06(6%)2.82(4%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
649.76 mg(41%)679.52 mg(14%)80.6 kcal(4%)9.99 g(8%)3.5 g(5%)2 g(4%)
87. CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed - Sodium
524.00 mg of Sodium per 100g (33% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
524.00 mg(33%) 105.00(2%)89.00(4%)6.45(5%)6.45(10%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
649.76 mg(41%)130.2 mg(3%)110.36 kcal(6%)8 g(6%)8 g(12%)2 g(4%)
88. CAMPBELL'S Red and White, Vegetable Soup, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 579.00(12%)79.00(4%)16.67(13%)0.40(1%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
650.16 mg(41%)729.54 mg(16%)99.54 kcal(5%)21 g(16%)0.5 g(1%)3.99 g(7%)
89. Soup, cream of celery, canned, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 98.00(2%)72.00(4%)7.03(5%)4.46(7%)1.32(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
650.16 mg(41%)123.48 mg(3%)90.72 kcal(5%)8.86 g(7%)5.62 g(9%)1.66 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1573.8 mg(98%)298.9 mg(6%)219.6 kcal(11%)21.44 g(16%)13.6 g(21%)4.03 g(7%)
90. CAMPBELL'S Red and White, Minestrone Soup, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 833.00(18%)71.00(4%)13.49(10%)0.79(1%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
650.16 mg(41%)1049.58 mg(22%)89.46 kcal(4%)17 g(13%)1 g(2%)3.99 g(7%)
91. Soup, clam chowder, new england, canned, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 221.00(5%)72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
650.16 mg(41%)278.46 mg(6%)90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
1563.48 mg(98%)669.63 mg(14%)218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
92. Soup, minestrone, canned, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 255.00(5%)68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
634.68 mg(40%)313.65 mg(7%)83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1537.68 mg(96%)759.9 mg(16%)202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
93. Soup, onion, canned, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 56.00(1%)46.00(2%)6.68(5%)1.42(2%)3.06(5%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
634.68 mg(40%)68.88 mg(1%)56.58 kcal(3%)8.22 g(6%)1.75 g(3%)3.76 g(7%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1537.68 mg(96%)166.88 mg(4%)137.08 kcal(7%)19.91 g(15%)4.23 g(7%)9.12 g(16%)
94. Soup, vegetarian vegetable, canned, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 171.00(4%)59.00(3%)9.78(8%)1.58(2%)1.72(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
650.16 mg(41%)215.46 mg(5%)74.34 kcal(4%)12.32 g(9%)1.99 g(3%)2.17 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1537.68 mg(96%)509.58 mg(11%)175.82 kcal(9%)29.14 g(22%)4.71 g(7%)5.13 g(9%)
95. CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 460.00(10%)73.00(4%)7.26(6%)4.84(7%)0.81(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
639.84 mg(40%)570.4 mg(12%)90.52 kcal(5%)9 g(7%)6 g(9%)1 g(2%)
96. CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 698.00(15%)71.00(4%)14.29(11%)0.40(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
650.16 mg(41%)879.48 mg(19%)89.46 kcal(4%)18.01 g(14%)0.5 g(1%)3 g(5%)
97. CAMPBELL'S Red and White, French Onion Soup, condensed - Sodium
516.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
516.00 mg(32%) 444.00(9%)36.00(2%)4.76(4%)1.19(2%)1.59(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
650.16 mg(41%)559.44 mg(12%)45.36 kcal(2%)6 g(5%)1.5 g(2%)2 g(4%)
98. Soup, vegetable with beef broth, canned, condensed - Sodium
515.00 mg of Sodium per 100g (32% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
515.00 mg(32%) 157.00(3%)66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
633.45 mg(40%)193.11 mg(4%)81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1534.7 mg(96%)467.86 mg(10%)196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
99. Soup, shark fin, restaurant-prepared - Sodium
501.00 mg of Sodium per 100g (31% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
501.00 mg(31%) 53.00(1%)46.00(2%)3.80(3%)2.00(3%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 216.00g):
1082.16 mg(68%)114.48 mg(2%)99.36 kcal(5%)8.21 g(6%)4.32 g(7%)6.91 g(12%)
100. Soup, black bean, canned, prepared with equal volume water - Sodium
487.00 mg of Sodium per 100g (30% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Sodium
(%RDA)
Potassium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
487.00 mg(30%) 125.00(3%)46.00(2%)7.71(6%)0.66(1%)2.42(4%)
Typical Serving Amount : 1.000 cup (or 247.00g):
1202.89 mg(75%)308.75 mg(7%)113.62 kcal(6%)19.04 g(15%)1.63 g(3%)5.98 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
2922 mg(183%)750 mg(16%)276 kcal(14%)46.26 g(36%)3.96 g(6%)14.52 g(26%)






sodium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito