List of Soups High in retinol Content per 100g
|
|
|
1. Soup, cheese, canned, prepared with equal volume milk - Retinol |
142.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 µg | 92.00(5%) | 6.47(5%) | 5.80(9%) | 3.77(7%) |
Typical Serving Amount : 1.000 cup (or 251.00g): |
356.42 µg | 230.92 kcal(12%) | 16.24 g(12%) | 14.56 g(22%) | 9.46 g(17%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
864.78 µg | 560.28 kcal(28%) | 39.4 g(30%) | 35.32 g(54%) | 22.96 g(41%) |
2. Soup, cheese, canned, prepared with equal volume water - Retinol |
117.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
117.00 µg | 63.00(3%) | 4.26(3%) | 4.24(7%) | 2.19(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g): |
288.99 µg | 155.61 kcal(8%) | 10.52 g(8%) | 10.47 g(16%) | 5.41 g(10%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
702 µg | 378 kcal(19%) | 25.56 g(20%) | 25.44 g(39%) | 13.14 g(23%) |
3. Soup, cheese, canned, condensed - Retinol |
69.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69.00 µg | 82.00(4%) | 11.30(9%) | 3.92(6%) | 0.80(1%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
85.56 µg | 101.68 kcal(5%) | 14.01 g(11%) | 4.86 g(7%) | 0.99 g(2%) |
4. Soup, cream of chicken, canned, prepared with equal volume water - Retinol |
66.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.00 µg | 48.00(2%) | 3.80(3%) | 3.02(5%) | 1.41(3%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
161.04 µg | 117.12 kcal(6%) | 9.27 g(7%) | 7.37 g(11%) | 3.44 g(6%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
20.13 µg | 14.64 kcal(1%) | 1.16 g(1%) | 0.92 g(1%) | 0.43 g(1%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
391.38 µg | 284.64 kcal(14%) | 22.53 g(17%) | 17.91 g(28%) | 8.36 g(15%) |
5. Soup, beef stroganoff, canned, chunky style, ready-to-serve - Retinol |
51.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51.00 µg | 98.00(5%) | 9.00(7%) | 4.60(7%) | 5.10(9%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
122.4 µg | 235.2 kcal(12%) | 21.6 g(17%) | 11.04 g(17%) | 12.24 g(22%) |
6. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Retinol |
43.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43.00 µg | 61.00(3%) | 5.64(4%) | 3.23(5%) | 2.78(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g): |
108.79 µg | 154.33 kcal(8%) | 14.27 g(11%) | 8.17 g(13%) | 7.03 g(13%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
13.59 µg | 19.28 kcal(1%) | 1.78 g(1%) | 1.02 g(2%) | 0.88 g(2%) |
7. Soup, cream of chicken, canned, condensed - Retinol |
41.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
41.00 µg | 90.00(5%) | 7.16(6%) | 5.77(9%) | 2.38(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
51.66 µg | 113.4 kcal(6%) | 9.02 g(7%) | 7.27 g(11%) | 3 g(5%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
125.05 µg | 274.5 kcal(14%) | 21.84 g(17%) | 17.6 g(27%) | 7.26 g(13%) |
8. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Retinol |
37.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
37.00 µg | 61.00(3%) | 7.46(6%) | 2.02(3%) | 3.24(6%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
93.24 µg | 153.72 kcal(8%) | 18.8 g(14%) | 5.09 g(8%) | 8.16 g(15%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
11.66 µg | 19.22 kcal(1%) | 2.35 g(2%) | 0.64 g(1%) | 1.02 g(2%) |
9. Soup, cream of shrimp, canned, condensed - Retinol |
30.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
30.00 µg | 72.00(4%) | 6.53(5%) | 4.14(6%) | 2.22(4%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
37.8 µg | 90.72 kcal(5%) | 8.23 g(6%) | 5.22 g(8%) | 2.8 g(5%) |
Other Serving Size : 1.000 can (or 305.00g): |
91.5 µg | 219.6 kcal(11%) | 19.92 g(15%) | 12.63 g(19%) | 6.77 g(12%) |
10. Soup, broccoli cheese, canned, condensed, commercial - Retinol |
30.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
30.00 µg | 87.00(4%) | 7.70(6%) | 5.30(8%) | 2.10(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g): |
36.3 µg | 105.27 kcal(5%) | 9.32 g(7%) | 6.41 g(10%) | 2.54 g(5%) |
Other Serving Size : 1.000 can 10.7 oz (10.75 oz) (or 303.00g): |
90.9 µg | 263.61 kcal(13%) | 23.33 g(18%) | 16.06 g(25%) | 6.36 g(11%) |
11. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Retinol |
30.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
30.00 µg | 65.00(3%) | 5.76(4%) | 3.58(6%) | 2.36(4%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
75.6 µg | 163.8 kcal(8%) | 14.52 g(11%) | 9.02 g(14%) | 5.95 g(11%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
9.45 µg | 20.48 kcal(1%) | 1.81 g(1%) | 1.13 g(2%) | 0.74 g(1%) |
12. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Retinol |
29.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29.00 µg | 55.00(3%) | 9.82(8%) | 1.24(2%) | 2.42(4%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
73.08 µg | 138.6 kcal(7%) | 24.75 g(19%) | 3.12 g(5%) | 6.1 g(11%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
9.14 µg | 17.33 kcal(1%) | 3.09 g(2%) | 0.39 g(1%) | 0.76 g(1%) |
13. Soup, cream of onion, canned, condensed - Retinol |
27.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
27.00 µg | 88.00(4%) | 10.40(8%) | 4.20(6%) | 2.20(4%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
34.02 µg | 110.88 kcal(6%) | 13.1 g(10%) | 5.29 g(8%) | 2.77 g(5%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
82.35 µg | 268.4 kcal(13%) | 31.72 g(24%) | 12.81 g(20%) | 6.71 g(12%) |
14. Soup, cream of potato, canned, prepared with equal volume water - Retinol |
27.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
27.00 µg | 30.00(2%) | 4.70(4%) | 0.97(1%) | 0.72(1%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
65.88 µg | 73.2 kcal(4%) | 11.47 g(9%) | 2.37 g(4%) | 1.76 g(3%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
160.11 µg | 177.9 kcal(9%) | 27.87 g(21%) | 5.75 g(9%) | 4.27 g(8%) |
15. Soup, oyster stew, canned, prepared with equal volume milk - Retinol |
22.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.00 µg | 55.00(3%) | 3.99(3%) | 3.24(5%) | 2.51(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 245.00g): |
53.9 µg | 134.75 kcal(7%) | 9.78 g(8%) | 7.94 g(12%) | 6.15 g(11%) |
Other Serving Size : 1.000 can (10.5 oz), prepared (or 595.00g): |
130.9 µg | 327.25 kcal(16%) | 23.74 g(18%) | 19.28 g(30%) | 14.93 g(27%) |
16. Soup, cream of potato, canned, condensed - Retinol |
19.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
19.00 µg | 74.00(4%) | 12.79(10%) | 1.88(3%) | 1.51(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
23.56 µg | 91.76 kcal(5%) | 15.86 g(12%) | 2.33 g(4%) | 1.87 g(3%) |
17. Soup, egg drop, Chinese restaurant - Retinol |
18.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
18.00 µg | 27.00(1%) | 4.29(3%) | 0.61(1%) | 1.16(2%) |
Typical Serving Amount : 1.000 cup (or 241.00g): |
43.38 µg | 65.07 kcal(3%) | 10.34 g(8%) | 1.47 g(2%) | 2.8 g(5%) |
18. Soup, clam chowder, new england, canned, condensed - Retinol |
17.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.00 µg | 72.00(4%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
21.42 µg | 90.72 kcal(5%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
51.51 µg | 218.16 kcal(11%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
19. Soup, cream of asparagus, canned, prepared with equal volume milk - Retinol |
16.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.00 µg | 65.00(3%) | 6.61(5%) | 3.30(5%) | 2.55(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
39.68 µg | 161.2 kcal(8%) | 16.39 g(13%) | 8.18 g(13%) | 6.32 g(11%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
96.32 µg | 391.3 kcal(20%) | 39.79 g(31%) | 19.87 g(31%) | 15.35 g(27%) |
20. Soup, vegetable chicken, canned, prepared with water, low sodium - Retinol |
15.00 µg of Retinol per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.00 µg | 69.00(3%) | 8.76(7%) | 2.00(3%) | 5.10(9%) |
Typical Serving Amount : 1.000 cup (or 241.00g): |
36.15 µg | 166.29 kcal(8%) | 21.11 g(16%) | 4.82 g(7%) | 12.29 g(22%) |
21. Soup, cream of shrimp, canned, prepared with equal volume water - Retinol |
15.00 µg of Retinol per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.00 µg | 36.00(2%) | 3.27(3%) | 2.07(3%) | 1.11(2%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
36.6 µg | 87.84 kcal(4%) | 7.98 g(6%) | 5.05 g(8%) | 2.71 g(5%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
88.95 µg | 213.48 kcal(11%) | 19.39 g(15%) | 12.28 g(19%) | 6.58 g(12%) |
22. Soup, cream of onion, canned, prepared with equal volume milk - Retinol |
14.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.00 µg | 75.00(4%) | 7.40(6%) | 3.78(6%) | 2.74(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
34.72 µg | 186 kcal(9%) | 18.35 g(14%) | 9.37 g(14%) | 6.8 g(12%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
84.28 µg | 451.5 kcal(23%) | 44.55 g(34%) | 22.76 g(35%) | 16.49 g(29%) |
23. Soup, hot and sour, Chinese restaurant - Retinol |
9.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.00 µg | 39.00(2%) | 4.35(3%) | 1.21(2%) | 2.58(5%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
20.97 µg | 90.87 kcal(5%) | 10.14 g(8%) | 2.82 g(4%) | 6.01 g(11%) |
24. Soup, cream of celery, canned, condensed - Retinol |
9.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.00 µg | 72.00(4%) | 7.03(5%) | 4.46(7%) | 1.32(2%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
11.34 µg | 90.72 kcal(5%) | 8.86 g(7%) | 5.62 g(9%) | 1.66 g(3%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
27.45 µg | 219.6 kcal(11%) | 21.44 g(16%) | 13.6 g(21%) | 4.03 g(7%) |
25. Soup, tomato bisque, canned, prepared with equal volume milk - Retinol |
9.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.00 µg | 79.00(4%) | 11.73(9%) | 2.63(4%) | 2.51(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
22.59 µg | 198.29 kcal(10%) | 29.44 g(23%) | 6.6 g(10%) | 6.3 g(11%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
54.81 µg | 481.11 kcal(24%) | 71.44 g(55%) | 16.02 g(25%) | 15.29 g(27%) |
26. Soup, mushroom with beef stock, canned, condensed - Retinol |
8.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.00 µg | 68.00(3%) | 7.41(6%) | 3.21(5%) | 2.51(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
10.08 µg | 85.68 kcal(4%) | 9.34 g(7%) | 4.04 g(6%) | 3.16 g(6%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
24.4 µg | 207.4 kcal(10%) | 22.6 g(17%) | 9.79 g(15%) | 7.66 g(14%) |
27. Soup, chicken noodle, dry, mix - Retinol |
8.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.00 µg | 377.00(19%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
Typical Serving Amount : 1.000 packet (or 74.00g): |
5.92 µg | 278.98 kcal(14%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g): |
0.89 µg | 41.85 kcal(2%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
28. Soup, chicken mushroom, canned, condensed - Retinol |
8.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.00 µg | 100.00(5%) | 11.95(9%) | 4.84(7%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
9.92 µg | 124 kcal(6%) | 14.82 g(11%) | 6 g(9%) | 2 g(4%) |
29. Soup, clam chowder, new england, canned, prepared with equal volume water - Retinol |
8.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.00 µg | 35.00(2%) | 5.05(4%) | 1.01(2%) | 1.55(3%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
19.84 µg | 86.8 kcal(4%) | 12.52 g(10%) | 2.5 g(4%) | 3.84 g(7%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
2.48 µg | 10.85 kcal(1%) | 1.57 g(1%) | 0.31 g(0%) | 0.48 g(1%) |
30. Soup, cream of mushroom, low sodium, ready-to-serve, canned - Retinol |
7.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.00 µg | 53.00(3%) | 4.53(3%) | 3.70(6%) | 1.00(2%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
17.08 µg | 129.32 kcal(6%) | 11.05 g(9%) | 9.03 g(14%) | 2.44 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
21.35 µg | 161.65 kcal(8%) | 13.82 g(11%) | 11.29 g(17%) | 3.05 g(5%) |
31. Soup, pea, green, canned, condensed - Retinol |
7.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.00 µg | 125.00(6%) | 20.18(16%) | 2.23(3%) | 6.54(12%) |
Typical Serving Amount : 0.500 cup (or 128.00g): |
8.96 µg | 160 kcal(8%) | 25.83 g(20%) | 2.85 g(4%) | 8.37 g(15%) |
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g): |
22.33 µg | 398.75 kcal(20%) | 64.37 g(50%) | 7.11 g(11%) | 20.86 g(37%) |
32. Soup, cream of asparagus, canned, prepared with equal volume water - Retinol |
7.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.00 µg | 35.00(2%) | 4.38(3%) | 1.68(3%) | 0.94(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
17.08 µg | 85.4 kcal(4%) | 10.69 g(8%) | 4.1 g(6%) | 2.29 g(4%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
41.51 µg | 207.55 kcal(10%) | 25.97 g(20%) | 9.96 g(15%) | 5.57 g(10%) |
33. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve - Retinol |
7.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.00 µg | 70.00(4%) | 5.68(4%) | 4.23(7%) | 2.33(4%) |
Typical Serving Amount : 1.000 can (or 519.00g): |
36.33 µg | 363.3 kcal(18%) | 29.48 g(23%) | 21.95 g(34%) | 12.09 g(22%) |
Other Serving Size : 1.000 cup (or 256.00g): |
17.92 µg | 179.2 kcal(9%) | 14.54 g(11%) | 10.83 g(17%) | 5.96 g(11%) |
34. Soup, oyster stew, canned, prepared with equal volume water - Retinol |
7.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.00 µg | 24.00(1%) | 1.69(1%) | 1.59(2%) | 0.87(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g): |
16.87 µg | 57.84 kcal(3%) | 4.07 g(3%) | 3.83 g(6%) | 2.1 g(4%) |
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g): |
41.02 µg | 140.64 kcal(7%) | 9.9 g(8%) | 9.32 g(14%) | 5.1 g(9%) |
35. Soup, cream of asparagus, canned, condensed - Retinol |
5.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.00 µg | 69.00(3%) | 8.52(7%) | 3.26(5%) | 1.82(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
6.3 µg | 86.94 kcal(4%) | 10.74 g(8%) | 4.11 g(6%) | 2.29 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
15.25 µg | 210.45 kcal(11%) | 25.99 g(20%) | 9.94 g(15%) | 5.55 g(10%) |
36. Soup, tomato, dry, mix, prepared with water - Retinol |
5.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.00 µg | 38.00(2%) | 7.17(6%) | 0.61(1%) | 0.93(2%) |
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g): |
13.25 µg | 100.7 kcal(5%) | 19 g(15%) | 1.62 g(2%) | 2.46 g(4%) |
37. Soup, cream of chicken, canned, condensed, reduced sodium - Retinol |
4.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.00 µg | 58.00(3%) | 9.50(7%) | 1.30(2%) | 1.80(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
4.96 µg | 71.92 kcal(4%) | 11.78 g(9%) | 1.61 g(2%) | 2.23 g(4%) |
38. Soup, tomato bisque, canned, condensed - Retinol |
4.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.00 µg | 96.00(5%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
5.16 µg | 123.84 kcal(6%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
12.48 µg | 299.52 kcal(15%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
39. Soup, tomato bisque, canned, prepared with equal volume water - Retinol |
4.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.00 µg | 50.00(3%) | 9.60(7%) | 1.02(2%) | 0.92(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g): |
9.88 µg | 123.5 kcal(6%) | 23.71 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
24 µg | 300 kcal(15%) | 57.6 g(44%) | 6.12 g(9%) | 5.52 g(10%) |
40. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Retinol |
3.00 µg of Retinol per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg | 56.00(3%) | 7.84(6%) | 1.41(2%) | 3.02(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g): |
7.2 µg | 134.4 kcal(7%) | 18.82 g(14%) | 3.38 g(5%) | 7.25 g(13%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
16.17 µg | 301.84 kcal(15%) | 42.26 g(33%) | 7.6 g(12%) | 16.28 g(29%) |
41. Soup, clam chowder, manhattan, canned, condensed - Retinol |
3.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg | 61.00(3%) | 9.74(7%) | 1.76(3%) | 1.74(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
3.78 µg | 76.86 kcal(4%) | 12.27 g(9%) | 2.22 g(3%) | 2.19 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
9.15 µg | 186.05 kcal(9%) | 29.71 g(23%) | 5.37 g(8%) | 5.31 g(9%) |
42. Soup, onion, canned, condensed - Retinol |
3.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg | 46.00(2%) | 6.68(5%) | 1.42(2%) | 3.06(5%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
3.69 µg | 56.58 kcal(3%) | 8.22 g(6%) | 1.75 g(3%) | 3.76 g(7%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
8.94 µg | 137.08 kcal(7%) | 19.91 g(15%) | 4.23 g(7%) | 9.12 g(16%) |
43. Soup, pea, low sodium, prepared with equal volume water - Retinol |
3.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg | 62.00(3%) | 9.88(8%) | 1.09(2%) | 3.20(6%) |
Typical Serving Amount : 1.000 cup (or 259.00g): |
7.77 µg | 160.58 kcal(8%) | 25.59 g(20%) | 2.82 g(4%) | 8.29 g(15%) |
Other Serving Size : 1.000 fl oz (or 32.40g): |
0.97 µg | 20.09 kcal(1%) | 3.2 g(2%) | 0.35 g(1%) | 1.04 g(2%) |
44. Soup, pea, green, canned, prepared with equal volume water - Retinol |
3.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg | 61.00(3%) | 9.88(8%) | 1.09(2%) | 3.20(6%) |
Typical Serving Amount : 1.000 serving 1 cup (or 259.00g): |
7.77 µg | 157.99 kcal(8%) | 25.59 g(20%) | 2.82 g(4%) | 8.29 g(15%) |
Other Serving Size : 1.000 fl oz (or 32.40g): |
0.97 µg | 19.76 kcal(1%) | 3.2 g(2%) | 0.35 g(1%) | 1.04 g(2%) |
45. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 50.00(3%) | 10.28(8%) | 0.51(1%) | 1.16(2%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
4.8 µg | 120 kcal(6%) | 24.67 g(19%) | 1.22 g(2%) | 2.78 g(5%) |
46. Soup, chicken, canned, chunky, ready-to-serve - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 71.00(4%) | 6.88(5%) | 2.64(4%) | 5.06(9%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
4.9 µg | 173.95 kcal(9%) | 16.86 g(13%) | 6.47 g(10%) | 12.4 g(22%) |
47. Soup, chicken noodle, canned, condensed - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 48.00(2%) | 6.07(5%) | 1.55(2%) | 2.37(4%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
2.48 µg | 59.52 kcal(3%) | 7.53 g(6%) | 1.92 g(3%) | 2.94 g(5%) |
48. Soup, chicken vegetable, canned, condensed - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 61.00(3%) | 7.01(5%) | 2.32(4%) | 2.94(5%) |
Typical Serving Amount : 0.500 cup (or 121.00g): |
2.42 µg | 73.81 kcal(4%) | 8.48 g(7%) | 2.81 g(4%) | 3.56 g(6%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
6.06 µg | 184.83 kcal(9%) | 21.24 g(16%) | 7.03 g(11%) | 8.91 g(16%) |
49. Soup, cream of mushroom, canned, condensed - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 79.00(4%) | 6.80(5%) | 5.30(8%) | 1.35(2%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
2.52 µg | 99.54 kcal(5%) | 8.57 g(7%) | 6.68 g(10%) | 1.7 g(3%) |
50. Soup, tomato rice, canned, condensed - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 93.00(5%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
2.58 µg | 119.97 kcal(6%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
6.24 µg | 290.16 kcal(15%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
51. Soup, stock, fish, home-prepared - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 16.00(1%) | 0.00(0%) | 0.81(1%) | 2.26(4%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
4.66 µg | 37.28 kcal(2%) | 0 g(0%) | 1.89 g(3%) | 5.27 g(9%) |
52. Soup, cream of mushroom, canned, condensed, reduced sodium - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 52.00(3%) | 8.10(6%) | 1.69(3%) | 1.21(2%) |
Typical Serving Amount : 1.000 cup (or 251.00g): |
5.02 µg | 130.52 kcal(7%) | 20.33 g(16%) | 4.24 g(7%) | 3.04 g(5%) |
53. CAMPBELL'S, Cream of Mushroom Soup, condensed - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 81.00(4%) | 6.59(5%) | 5.50(8%) | 1.29(2%) |
Typical Serving Amount : 0.500 cup condensed (or 129.00g): |
2.58 µg | 104.49 kcal(5%) | 8.5 g(7%) | 7.1 g(11%) | 1.66 g(3%) |
54. Soup, clam chowder, manhattan, canned, prepared with equal volume water - Retinol |
2.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 µg | 30.00(2%) | 4.77(4%) | 0.86(1%) | 0.85(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 249.00g): |
4.98 µg | 74.7 kcal(4%) | 11.88 g(9%) | 2.14 g(3%) | 2.12 g(4%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0.62 µg | 9.33 kcal(0%) | 1.48 g(1%) | 0.27 g(0%) | 0.26 g(0%) |
55. Soup, bean with pork, canned, condensed - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 129.00(6%) | 16.97(13%) | 4.42(7%) | 5.88(11%) |
Typical Serving Amount : 0.500 cup (or 130.00g): |
1.3 µg | 167.7 kcal(8%) | 22.06 g(17%) | 5.75 g(9%) | 7.64 g(14%) |
Other Serving Size : 1.000 can 11.5 oz (or 326.00g): |
3.26 µg | 420.54 kcal(21%) | 55.32 g(43%) | 14.41 g(22%) | 19.17 g(34%) |
56. Soup, beef noodle, canned, condensed - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 67.00(3%) | 7.16(6%) | 2.46(4%) | 3.85(7%) |
Typical Serving Amount : 0.500 cup (or 125.00g): |
1.25 µg | 83.75 kcal(4%) | 8.95 g(7%) | 3.08 g(5%) | 4.81 g(9%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
3.05 µg | 204.35 kcal(10%) | 21.84 g(17%) | 7.5 g(12%) | 11.74 g(21%) |
57. Soup, chunky chicken noodle, canned, ready-to-serve - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 41.00(2%) | 4.46(3%) | 1.16(2%) | 3.09(6%) |
Typical Serving Amount : 1.000 can (or 530.00g): |
5.3 µg | 217.3 kcal(11%) | 23.64 g(18%) | 6.15 g(9%) | 16.38 g(29%) |
Other Serving Size : 1.000 cup (or 243.00g): |
2.43 µg | 99.63 kcal(5%) | 10.84 g(8%) | 2.82 g(4%) | 7.51 g(13%) |
58. Soup, chicken rice, canned, chunky, ready-to-serve - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 53.00(3%) | 5.41(4%) | 1.33(2%) | 5.11(9%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
2.4 µg | 127.2 kcal(6%) | 12.98 g(10%) | 3.19 g(5%) | 12.26 g(22%) |
Other Serving Size : 1.000 can 19 oz (or 539.00g): |
5.39 µg | 285.67 kcal(14%) | 29.16 g(22%) | 7.17 g(11%) | 27.54 g(49%) |
59. Soup, tomato rice, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 47.00(2%) | 8.54(7%) | 1.06(2%) | 0.82(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
2.47 µg | 116.09 kcal(6%) | 21.09 g(16%) | 2.62 g(4%) | 2.03 g(4%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
6 µg | 282 kcal(14%) | 51.24 g(39%) | 6.36 g(10%) | 4.92 g(9%) |
60. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 41.00(2%) | 3.84(3%) | 1.34(2%) | 3.29(6%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
2.45 µg | 100.45 kcal(5%) | 9.41 g(7%) | 3.28 g(5%) | 8.06 g(14%) |
Other Serving Size : 1.000 can (or 516.00g): |
5.16 µg | 211.56 kcal(11%) | 19.81 g(15%) | 6.91 g(11%) | 16.98 g(30%) |
61. Soup, chicken broth cubes, dry, prepared with water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 10.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 5.00(0%) | 0.62(0%) | 0.12(0%) | 0.39(1%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g): |
2.43 µg | 12.15 kcal(1%) | 1.51 g(1%) | 0.29 g(0%) | 0.95 g(2%) |
Other Serving Size : 1.000 cube (6 fl oz prepared) (or 182.00g): |
1.82 µg | 9.1 kcal(0%) | 1.13 g(1%) | 0.22 g(0%) | 0.71 g(1%) |
62. Soup, stock, chicken, home-prepared - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 36.00(2%) | 3.53(3%) | 1.20(2%) | 2.52(5%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
2.4 µg | 86.4 kcal(4%) | 8.47 g(7%) | 2.88 g(4%) | 6.05 g(11%) |
63. Soup, tomato beef with noodle, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 56.00(3%) | 8.44(6%) | 1.71(3%) | 1.78(3%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
2.44 µg | 136.64 kcal(7%) | 20.59 g(16%) | 4.17 g(6%) | 4.34 g(8%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
5.93 µg | 332.08 kcal(17%) | 50.05 g(39%) | 10.14 g(16%) | 10.56 g(19%) |
64. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 25.00(1%) | 2.95(2%) | 0.95(1%) | 1.27(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
2.48 µg | 62 kcal(3%) | 7.32 g(6%) | 2.36 g(4%) | 3.15 g(6%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.31 µg | 7.75 kcal(0%) | 0.91 g(1%) | 0.29 g(0%) | 0.39 g(1%) |
65. Soup, wonton, Chinese restaurant - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 32.00(2%) | 5.25(4%) | 0.26(0%) | 2.08(4%) |
Typical Serving Amount : 1.000 cup (or 223.00g): |
2.23 µg | 71.36 kcal(4%) | 11.71 g(9%) | 0.58 g(1%) | 4.64 g(8%) |
66. Soup, bean with pork, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 63.00(3%) | 8.31(6%) | 2.16(3%) | 2.88(5%) |
Typical Serving Amount : 1.000 serving 1 cup (or 266.00g): |
2.66 µg | 167.58 kcal(8%) | 22.1 g(17%) | 5.75 g(9%) | 7.66 g(14%) |
Other Serving Size : 1.000 fl oz (or 33.30g): |
0.33 µg | 20.98 kcal(1%) | 2.77 g(2%) | 0.72 g(1%) | 0.96 g(2%) |
67. Soup, chicken noodle, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 24.00(1%) | 2.97(2%) | 0.76(1%) | 1.16(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
2.48 µg | 59.52 kcal(3%) | 7.37 g(6%) | 1.88 g(3%) | 2.88 g(5%) |
68. Soup, cream of mushroom, canned, prepared with equal volume water - Retinol |
1.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 39.00(2%) | 3.33(3%) | 2.59(4%) | 0.66(1%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
2.48 µg | 96.72 kcal(5%) | 8.26 g(6%) | 6.42 g(10%) | 1.64 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.31 µg | 12.09 kcal(1%) | 1.03 g(1%) | 0.8 g(1%) | 0.2 g(0%) |
69. Soup, bean with ham, canned, chunky, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 95.00(5%) | 11.16(9%) | 3.50(5%) | 5.19(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g): |
0 µg | 230.85 kcal(12%) | 27.12 g(21%) | 8.51 g(13%) | 12.61 g(23%) |
Other Serving Size : 1.000 can (19.25 oz) (or 546.00g): |
0 µg | 518.7 kcal(26%) | 60.93 g(47%) | 19.11 g(29%) | 28.34 g(51%) |
70. Soup, chicken broth, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 31.00(2%) | 0.75(1%) | 1.04(2%) | 4.42(8%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0 µg | 39.06 kcal(2%) | 0.95 g(1%) | 1.31 g(2%) | 5.57 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
0 µg | 94.55 kcal(5%) | 2.29 g(2%) | 3.17 g(5%) | 13.48 g(24%) |
71. Soup, chicken with rice, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 68.00(3%) | 11.57(9%) | 1.56(2%) | 1.84(3%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
0 µg | 85.68 kcal(4%) | 14.58 g(11%) | 1.97 g(3%) | 2.32 g(4%) |
72. Soup, chili beef, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 117.00(6%) | 18.86(15%) | 2.53(4%) | 5.09(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
0 µg | 307.71 kcal(15%) | 49.6 g(38%) | 6.65 g(10%) | 13.39 g(24%) |
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
0 µg | 373.23 kcal(19%) | 60.16 g(46%) | 8.07 g(12%) | 16.24 g(29%) |
73. Soup, beef broth bouillon and consomme, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 11.00(1%) | 0.32(0%) | 0.00(0%) | 2.52(5%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
0 µg | 13.64 kcal(1%) | 0.4 g(0%) | 0 g(0%) | 3.12 g(6%) |
Other Serving Size : 1.000 can (10.5 oz) (or 310.00g): |
0 µg | 34.1 kcal(2%) | 0.99 g(1%) | 0 g(0%) | 7.81 g(14%) |
74. Soup, lentil with ham, canned, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 56.00(3%) | 8.16(6%) | 1.12(2%) | 3.74(7%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
0 µg | 138.88 kcal(7%) | 20.24 g(16%) | 2.78 g(4%) | 9.28 g(17%) |
Other Serving Size : 1.000 can (20 oz) (or 567.00g): |
0 µg | 317.52 kcal(16%) | 46.27 g(36%) | 6.35 g(10%) | 21.21 g(38%) |
75. Soup, minestrone, canned, chunky, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 53.00(3%) | 8.64(7%) | 1.17(2%) | 2.13(4%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
0 µg | 127.2 kcal(6%) | 20.74 g(16%) | 2.81 g(4%) | 5.11 g(9%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
0 µg | 285.67 kcal(14%) | 46.57 g(36%) | 6.31 g(10%) | 11.48 g(21%) |
76. Soup, minestrone, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 68.00(3%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
0 µg | 83.64 kcal(4%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
0 µg | 202.64 kcal(10%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
77. Soup, pea, split with ham, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 141.00(7%) | 20.81(16%) | 3.28(5%) | 7.68(14%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g): |
0 µg | 190.35 kcal(10%) | 28.09 g(22%) | 4.43 g(7%) | 10.37 g(19%) |
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g): |
0 µg | 459.66 kcal(23%) | 67.84 g(52%) | 10.69 g(16%) | 25.04 g(45%) |
78. Soup, turkey, chunky, canned, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 57.00(3%) | 5.96(5%) | 1.87(3%) | 4.33(8%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g): |
0 µg | 134.52 kcal(7%) | 14.07 g(11%) | 4.41 g(7%) | 10.22 g(18%) |
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g): |
0 µg | 303.24 kcal(15%) | 31.71 g(24%) | 9.95 g(15%) | 23.04 g(41%) |
79. Soup, chunky vegetable, canned, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 39.00(2%) | 7.90(6%) | 0.36(1%) | 1.14(2%) |
Typical Serving Amount : 1.000 cup (or 230.00g): |
0 µg | 89.7 kcal(4%) | 18.17 g(14%) | 0.83 g(1%) | 2.62 g(5%) |
80. Soup, vegetarian vegetable, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 59.00(3%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
0 µg | 74.34 kcal(4%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
0 µg | 175.82 kcal(9%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
81. Soup, chunky beef, canned, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 66.00(3%) | 10.08(8%) | 1.11(2%) | 3.97(7%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
0 µg | 161.7 kcal(8%) | 24.7 g(19%) | 2.72 g(4%) | 9.73 g(17%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
0 µg | 355.74 kcal(18%) | 54.33 g(42%) | 5.98 g(9%) | 21.4 g(38%) |
82. Soup, vegetable beef, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 63.00(3%) | 8.11(6%) | 1.51(2%) | 4.45(8%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
0 µg | 79.38 kcal(4%) | 10.22 g(8%) | 1.9 g(3%) | 5.61 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
0 µg | 192.15 kcal(10%) | 24.74 g(19%) | 4.61 g(7%) | 13.57 g(24%) |
83. Soup, beef broth or bouillon, powder, dry - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 213.00(11%) | 17.40(13%) | 8.89(14%) | 15.97(29%) |
Typical Serving Amount : 1.000 cube (or 3.60g): |
0 µg | 7.67 kcal(0%) | 0.63 g(0%) | 0.32 g(0%) | 0.57 g(1%) |
Other Serving Size : 1.000 packet (or 6.00g): |
0 µg | 12.78 kcal(1%) | 1.04 g(1%) | 0.53 g(1%) | 0.96 g(2%) |
84. Soup, beef broth, cubed, dry - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 170.00(9%) | 16.10(12%) | 4.00(6%) | 17.30(31%) |
Typical Serving Amount : 1.000 cube (or 3.60g): |
0 µg | 6.12 kcal(0%) | 0.58 g(0%) | 0.14 g(0%) | 0.62 g(1%) |
85. Soup, chicken broth or bouillon, dry - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 267.00(13%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
Typical Serving Amount : 1.000 cube (or 4.00g): |
0 µg | 10.68 kcal(1%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
Other Serving Size : 1.000 teaspoon (or 2.00g): |
0 µg | 5.34 kcal(0%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
86. Soup, chicken broth cubes, dry - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 198.00(10%) | 23.50(18%) | 4.70(7%) | 14.60(26%) |
Typical Serving Amount : 1.000 cube (or 4.80g): |
0 µg | 9.5 kcal(0%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
87. Soup, onion, dry, mix - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 293.00(15%) | 65.07(50%) | 0.34(1%) | 7.48(13%) |
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g): |
0 µg | 21.98 kcal(1%) | 4.88 g(4%) | 0.03 g(0%) | 0.56 g(1%) |
Other Serving Size : 1.000 packet (or 39.00g): |
0 µg | 114.27 kcal(6%) | 25.38 g(20%) | 0.13 g(0%) | 2.92 g(5%) |
88. Soup, cream of vegetable, dry, powder - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 446.00(22%) | 52.10(40%) | 24.10(37%) | 8.00(14%) |
Typical Serving Amount : 1.000 packet (or 18.00g): |
0 µg | 80.28 kcal(4%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
89. Soup, beef mushroom, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 61.00(3%) | 5.20(4%) | 2.40(4%) | 4.60(8%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0 µg | 76.86 kcal(4%) | 6.55 g(5%) | 3.02 g(5%) | 5.8 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
0 µg | 186.05 kcal(9%) | 15.86 g(12%) | 7.32 g(11%) | 14.03 g(25%) |
90. Soup, tomato, canned, condensed - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 66.00(3%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 1.000 cup (or 148.00g): |
0 µg | 97.68 kcal(5%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
Other Serving Size : 1.000 can (or 294.00g): |
0 µg | 194.04 kcal(10%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
91. Soup, stock, beef, home-prepared - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 13.00(1%) | 1.20(1%) | 0.09(0%) | 1.97(4%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
0 µg | 31.2 kcal(2%) | 2.88 g(2%) | 0.22 g(0%) | 4.73 g(8%) |
92. Soup, minestrone, canned, reduced sodium, ready-to-serve - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 50.00(3%) | 9.00(7%) | 0.80(1%) | 2.00(4%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
0 µg | 122.5 kcal(6%) | 22.05 g(17%) | 1.96 g(3%) | 4.9 g(9%) |
93. Soup, black bean, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 46.00(2%) | 7.71(6%) | 0.66(1%) | 2.42(4%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 113.62 kcal(6%) | 19.04 g(15%) | 1.63 g(3%) | 5.98 g(11%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
0 µg | 276 kcal(14%) | 46.26 g(36%) | 3.96 g(6%) | 14.52 g(26%) |
94. Soup, bean with frankfurters, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 75.00(4%) | 8.80(7%) | 2.79(4%) | 3.99(7%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 250.00g): |
0 µg | 187.5 kcal(9%) | 22 g(17%) | 6.98 g(11%) | 9.98 g(18%) |
Other Serving Size : 1.000 can (11.25 oz), prepared (or 607.00g): |
0 µg | 455.25 kcal(23%) | 53.42 g(41%) | 16.94 g(26%) | 24.22 g(43%) |
95. Soup, beef noodle, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 34.00(2%) | 3.58(3%) | 1.23(2%) | 1.93(3%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
0 µg | 82.96 kcal(4%) | 8.74 g(7%) | 3 g(5%) | 4.71 g(8%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
0 µg | 201.62 kcal(10%) | 21.23 g(16%) | 7.29 g(11%) | 11.44 g(20%) |
96. Soup, chicken broth, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 16.00(1%) | 0.38(0%) | 0.57(1%) | 2.02(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
0 µg | 39.04 kcal(2%) | 0.93 g(1%) | 1.39 g(2%) | 4.93 g(9%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
0 µg | 94.88 kcal(5%) | 2.25 g(2%) | 3.38 g(5%) | 11.98 g(21%) |
97. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 56.00(3%) | 8.98(7%) | 0.92(1%) | 2.89(5%) |
Typical Serving Amount : 1.000 cup (or 206.00g): |
0 µg | 115.36 kcal(6%) | 18.5 g(14%) | 1.9 g(3%) | 5.95 g(11%) |
Other Serving Size : 1.000 can (or 527.00g): |
0 µg | 295.12 kcal(15%) | 47.32 g(36%) | 4.85 g(7%) | 15.23 g(27%) |
98. Soup, chili beef, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 57.00(3%) | 9.23(7%) | 1.24(2%) | 2.49(4%) |
Typical Serving Amount : 1.000 cup (or 261.00g): |
0 µg | 148.77 kcal(7%) | 24.09 g(19%) | 3.24 g(5%) | 6.5 g(12%) |
Other Serving Size : 1.000 fl oz (or 32.60g): |
0 µg | 18.58 kcal(1%) | 3.01 g(2%) | 0.4 g(1%) | 0.81 g(1%) |
99. Soup, beef broth, bouillon, consomme, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 12.00(1%) | 0.73(1%) | 0.00(0%) | 2.22(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g): |
0 µg | 28.92 kcal(1%) | 1.76 g(1%) | 0 g(0%) | 5.35 g(10%) |
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g): |
0 µg | 70.32 kcal(4%) | 4.28 g(3%) | 0 g(0%) | 13.01 g(23%) |
100. Soup, minestrone, canned, prepared with equal volume water - Retinol |
0.00 µg of Retinol per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Retinol (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 34.00(2%) | 4.66(4%) | 1.04(2%) | 1.77(3%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g): |
0 µg | 81.94 kcal(4%) | 11.23 g(9%) | 2.51 g(4%) | 4.27 g(8%) |
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g): |
0 µg | 199.24 kcal(10%) | 27.31 g(21%) | 6.09 g(9%) | 10.37 g(19%) |