List of Soups high in polyunsaturated fat High in fatty acids, total polyunsaturated Content per 100g
|
|
|
1. Soup, cream of vegetable, dry, powder - Fatty acids, total polyunsaturated |
6.29 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.29 g | 446.00(22%) | 52.10(40%) | 24.10(37%) | 8.00(14%) |
Typical Serving Amount : 1.000 packet (or 18.00g): |
1.13 g | 80.28 kcal(4%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
2. Soup, bouillon cubes and granules, low sodium, dry - Fatty acids, total polyunsaturated |
4.49 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.49 g | 438.00(22%) | 64.88(50%) | 13.89(21%) | 16.70(30%) |
Typical Serving Amount : 1.000 tsp (or 2.60g): |
0.12 g | 11.39 kcal(1%) | 1.69 g(1%) | 0.36 g(1%) | 0.43 g(1%) |
Other Serving Size : 1.000 cube (or 3.60g): |
0.16 g | 15.77 kcal(1%) | 2.34 g(2%) | 0.5 g(1%) | 0.6 g(1%) |
3. Soup, chicken broth or bouillon, dry - Fatty acids, total polyunsaturated |
4.48 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.48 g | 267.00(13%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
Typical Serving Amount : 1.000 cube (or 4.00g): |
0.18 g | 10.68 kcal(1%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
Other Serving Size : 1.000 teaspoon (or 2.00g): |
0.09 g | 5.34 kcal(0%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
4. CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed - Fatty acids, total polyunsaturated |
3.23 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.23 g | 89.00(4%) | 7.26(6%) | 5.65(9%) | 1.61(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
4.01 g | 110.36 kcal(6%) | 9 g(7%) | 7.01 g(11%) | 2 g(4%) |
5. CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
3.23 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.23 g | 89.00(4%) | 6.45(5%) | 6.45(10%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
4.01 g | 110.36 kcal(6%) | 8 g(6%) | 8 g(12%) | 2 g(4%) |
6. CAMPBELL'S, Cream of Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
3.16 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.16 g | 81.00(4%) | 6.59(5%) | 5.50(8%) | 1.29(2%) |
Typical Serving Amount : 0.500 cup condensed (or 129.00g): |
4.08 g | 104.49 kcal(5%) | 8.5 g(7%) | 7.1 g(11%) | 1.66 g(3%) |
7. Soup, cream of mushroom, canned, condensed - Fatty acids, total polyunsaturated |
2.90 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.90 g | 79.00(4%) | 6.80(5%) | 5.30(8%) | 1.35(2%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
3.65 g | 99.54 kcal(5%) | 8.57 g(7%) | 6.68 g(10%) | 1.7 g(3%) |
8. CAMPBELL'S Red and White, Cream of Onion Soup, condensed - Fatty acids, total polyunsaturated |
2.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.42 g | 81.00(4%) | 8.06(6%) | 4.84(7%) | 0.81(1%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
3 g | 100.44 kcal(5%) | 9.99 g(8%) | 6 g(9%) | 1 g(2%) |
9. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Fatty acids, total polyunsaturated |
2.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.42 g | 81.00(4%) | 6.45(5%) | 4.84(7%) | 2.42(4%) |
Typical Serving Amount : 1.000 serving 1/ 2 cup (or 124.00g): |
3 g | 100.44 kcal(5%) | 8 g(6%) | 6 g(9%) | 3 g(5%) |
10. CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed - Fatty acids, total polyunsaturated |
2.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.42 g | 97.00(5%) | 8.87(7%) | 5.65(9%) | 3.23(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
3 g | 120.28 kcal(6%) | 11 g(8%) | 7.01 g(11%) | 4.01 g(7%) |
11. Soup, ramen noodle, any flavor, dry - Fatty acids, total polyunsaturated |
2.20 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.20 g | 440.00(22%) | 60.26(46%) | 17.59(27%) | 10.17(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g): |
1.78 g | 356.4 kcal(18%) | 48.81 g(38%) | 14.25 g(22%) | 8.24 g(15%) |
Other Serving Size : 1.000 packet (or 5.80g): |
0.13 g | 25.52 kcal(1%) | 3.5 g(3%) | 1.02 g(2%) | 0.59 g(1%) |
12. Soup, ramen noodle, chicken flavor, dry - Fatty acids, total polyunsaturated |
2.20 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.20 g | 439.00(22%) | 60.23(46%) | 17.52(27%) | 10.22(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g): |
1.78 g | 355.59 kcal(18%) | 48.79 g(38%) | 14.19 g(22%) | 8.28 g(15%) |
Other Serving Size : 1.000 packet (or 6.00g): |
0.13 g | 26.34 kcal(1%) | 3.61 g(3%) | 1.05 g(2%) | 0.61 g(1%) |
13. Soup, ramen noodle, beef flavor, dry - Fatty acids, total polyunsaturated |
2.19 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.19 g | 441.00(22%) | 60.34(46%) | 17.73(27%) | 10.06(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g): |
1.8 g | 361.62 kcal(18%) | 49.48 g(38%) | 14.54 g(22%) | 8.25 g(15%) |
Other Serving Size : 1.000 packet (or 5.60g): |
0.12 g | 24.7 kcal(1%) | 3.38 g(3%) | 0.99 g(2%) | 0.56 g(1%) |
14. Soup, cream of chicken, canned, condensed, single brand - Fatty acids, total polyunsaturated |
2.05 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.05 g | 99.00(5%) | 7.70(6%) | 6.50(10%) | 2.40(4%) |
Typical Serving Amount : 1.000 serving (or 126.00g): |
2.58 g | 124.74 kcal(6%) | 9.7 g(7%) | 8.19 g(13%) | 3.02 g(5%) |
Other Serving Size : 1.000 package yields (or 305.00g): |
6.25 g | 301.95 kcal(15%) | 23.49 g(18%) | 19.83 g(31%) | 7.32 g(13%) |
15. CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed - Fatty acids, total polyunsaturated |
2.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.02 g | 73.00(4%) | 9.68(7%) | 4.03(6%) | 1.61(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
2.5 g | 90.52 kcal(5%) | 12 g(9%) | 5 g(8%) | 2 g(4%) |
16. Soup, cream of celery, canned, condensed - Fatty acids, total polyunsaturated |
2.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 g | 72.00(4%) | 7.03(5%) | 4.46(7%) | 1.32(2%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
2.52 g | 90.72 kcal(5%) | 8.86 g(7%) | 5.62 g(9%) | 1.66 g(3%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
6.1 g | 219.6 kcal(11%) | 21.44 g(16%) | 13.6 g(21%) | 4.03 g(7%) |
17. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve - Fatty acids, total polyunsaturated |
2.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 g | 70.00(4%) | 5.68(4%) | 4.23(7%) | 2.33(4%) |
Typical Serving Amount : 1.000 can (or 519.00g): |
10.38 g | 363.3 kcal(18%) | 29.48 g(23%) | 21.95 g(34%) | 12.09 g(22%) |
Other Serving Size : 1.000 cup (or 256.00g): |
5.12 g | 179.2 kcal(9%) | 14.54 g(11%) | 10.83 g(17%) | 5.96 g(11%) |
18. CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup - Fatty acids, total polyunsaturated |
1.95 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.95 g | 66.00(3%) | 7.09(5%) | 3.19(5%) | 2.32(4%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
4.78 g | 161.7 kcal(8%) | 17.37 g(13%) | 7.82 g(12%) | 5.68 g(10%) |
19. Soup, chicken corn chowder, chunky, ready-to-serve, single brand - Fatty acids, total polyunsaturated |
1.90 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.90 g | 99.00(5%) | 7.50(6%) | 6.30(10%) | 3.10(6%) |
Typical Serving Amount : 1.000 serving (or 240.00g): |
4.56 g | 237.6 kcal(12%) | 18 g(14%) | 15.12 g(23%) | 7.44 g(13%) |
Other Serving Size : 1.000 package yields (or 539.00g): |
10.24 g | 533.61 kcal(27%) | 40.43 g(31%) | 33.96 g(52%) | 16.71 g(30%) |
20. CAMPBELL'S, Cream of Chicken Soup, condensed - Fatty acids, total polyunsaturated |
1.74 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.74 g | 103.00(5%) | 6.03(5%) | 7.98(12%) | 1.76(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
2.16 g | 127.72 kcal(6%) | 7.48 g(6%) | 9.9 g(15%) | 2.18 g(4%) |
21. Soup, cream of mushroom, low sodium, ready-to-serve, canned - Fatty acids, total polyunsaturated |
1.74 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.74 g | 53.00(3%) | 4.53(3%) | 3.70(6%) | 1.00(2%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
4.25 g | 129.32 kcal(6%) | 11.05 g(9%) | 9.03 g(14%) | 2.44 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
5.31 g | 161.65 kcal(8%) | 13.82 g(11%) | 11.29 g(17%) | 3.05 g(5%) |
22. Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand - Fatty acids, total polyunsaturated |
1.74 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.74 g | 80.00(4%) | 7.10(5%) | 4.40(7%) | 3.00(5%) |
Typical Serving Amount : 1.000 serving (or 240.00g): |
4.18 g | 192 kcal(10%) | 17.04 g(13%) | 10.56 g(16%) | 7.2 g(13%) |
Other Serving Size : 1.000 package yields (or 539.00g): |
9.38 g | 431.2 kcal(22%) | 38.27 g(29%) | 23.72 g(36%) | 16.17 g(29%) |
23. Soup, broccoli cheese, canned, condensed, commercial - Fatty acids, total polyunsaturated |
1.70 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.70 g | 87.00(4%) | 7.70(6%) | 5.30(8%) | 2.10(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g): |
2.06 g | 105.27 kcal(5%) | 9.32 g(7%) | 6.41 g(10%) | 2.54 g(5%) |
Other Serving Size : 1.000 can 10.7 oz (10.75 oz) (or 303.00g): |
5.15 g | 263.61 kcal(13%) | 23.33 g(18%) | 16.06 g(25%) | 6.36 g(11%) |
24. CAMPBELL'S, Cheddar Cheese Soup, condensed - Fatty acids, total polyunsaturated |
1.69 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.69 g | 84.00(4%) | 11.44(9%) | 3.92(6%) | 0.80(1%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
2.1 g | 104.16 kcal(5%) | 14.19 g(11%) | 4.86 g(7%) | 0.99 g(2%) |
25. Soup, chicken broth cubes, dry - Fatty acids, total polyunsaturated |
1.62 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.62 g | 198.00(10%) | 23.50(18%) | 4.70(7%) | 14.60(26%) |
Typical Serving Amount : 1.000 cube (or 4.80g): |
0.08 g | 9.5 kcal(0%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
26. CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Fatty acids, total polyunsaturated |
1.61 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.61 g | 97.00(5%) | 8.06(6%) | 6.45(10%) | 2.42(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
2 g | 120.28 kcal(6%) | 9.99 g(8%) | 8 g(12%) | 3 g(5%) |
27. Soup, cream of asparagus, canned, condensed - Fatty acids, total polyunsaturated |
1.46 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.46 g | 69.00(3%) | 8.52(7%) | 3.26(5%) | 1.82(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
1.84 g | 86.94 kcal(4%) | 10.74 g(8%) | 4.11 g(6%) | 2.29 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
4.45 g | 210.45 kcal(11%) | 25.99 g(20%) | 9.94 g(15%) | 5.55 g(10%) |
28. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Fatty acids, total polyunsaturated |
1.44 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.44 g | 350.00(18%) | 70.95(55%) | 2.50(4%) | 10.89(19%) |
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g): |
0.58 g | 140 kcal(7%) | 28.38 g(22%) | 1 g(2%) | 4.36 g(8%) |
29. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Fatty acids, total polyunsaturated |
1.44 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.44 g | 65.00(3%) | 5.76(4%) | 3.58(6%) | 2.36(4%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
3.63 g | 163.8 kcal(8%) | 14.52 g(11%) | 9.02 g(14%) | 5.95 g(11%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
0.45 g | 20.48 kcal(1%) | 1.81 g(1%) | 1.13 g(2%) | 0.74 g(1%) |
30. Soup, cream of mushroom, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
1.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.42 g | 39.00(2%) | 3.33(3%) | 2.59(4%) | 0.66(1%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
3.52 g | 96.72 kcal(5%) | 8.26 g(6%) | 6.42 g(10%) | 1.64 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.44 g | 12.09 kcal(1%) | 1.03 g(1%) | 0.8 g(1%) | 0.2 g(0%) |
31. Soup, chicken noodle, dry, mix - Fatty acids, total polyunsaturated |
1.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.40 g | 377.00(19%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
Typical Serving Amount : 1.000 packet (or 74.00g): |
1.04 g | 278.98 kcal(14%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g): |
0.16 g | 41.85 kcal(2%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
32. Soup, bean with pork, canned, condensed - Fatty acids, total polyunsaturated |
1.36 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.36 g | 129.00(6%) | 16.97(13%) | 4.42(7%) | 5.88(11%) |
Typical Serving Amount : 0.500 cup (or 130.00g): |
1.77 g | 167.7 kcal(8%) | 22.06 g(17%) | 5.75 g(9%) | 7.64 g(14%) |
Other Serving Size : 1.000 can 11.5 oz (or 326.00g): |
4.43 g | 420.54 kcal(21%) | 55.32 g(43%) | 14.41 g(22%) | 19.17 g(34%) |
33. CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup - Fatty acids, total polyunsaturated |
1.34 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.34 g | 54.00(3%) | 6.38(5%) | 2.68(4%) | 1.01(2%) |
Typical Serving Amount : 1.000 serving 1 container (or 298.00g): |
3.99 g | 160.92 kcal(8%) | 19.01 g(15%) | 7.99 g(12%) | 3.01 g(5%) |
34. Soup, bean with frankfurters, canned, condensed - Fatty acids, total polyunsaturated |
1.25 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.25 g | 142.00(7%) | 16.75(13%) | 5.31(8%) | 7.60(14%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
3.29 g | 373.46 kcal(19%) | 44.05 g(34%) | 13.97 g(21%) | 19.99 g(36%) |
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
3.99 g | 452.98 kcal(23%) | 53.43 g(41%) | 16.94 g(26%) | 24.24 g(43%) |
35. Soup, chicken mushroom, canned, condensed - Fatty acids, total polyunsaturated |
1.23 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.23 g | 100.00(5%) | 11.95(9%) | 4.84(7%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
1.53 g | 124 kcal(6%) | 14.82 g(11%) | 6 g(9%) | 2 g(4%) |
36. CAMPBELL'S Red and White, Golden Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
1.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.21 g | 65.00(3%) | 8.06(6%) | 2.82(4%) | 1.61(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
1.5 g | 80.6 kcal(4%) | 9.99 g(8%) | 3.5 g(5%) | 2 g(4%) |
37. CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Fatty acids, total polyunsaturated |
1.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.21 g | 73.00(4%) | 7.26(6%) | 4.84(7%) | 0.81(1%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
1.5 g | 90.52 kcal(5%) | 9 g(7%) | 6 g(9%) | 1 g(2%) |
38. CAMPBELL'S, 98% Fat Free Cream of Celery Soup, condensed - Fatty acids, total polyunsaturated |
1.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.21 g | 56.00(3%) | 7.26(6%) | 2.42(4%) | 0.81(1%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1.5 g | 69.44 kcal(3%) | 9 g(7%) | 3 g(5%) | 1 g(2%) |
39. Soup, cream of onion, canned, condensed - Fatty acids, total polyunsaturated |
1.16 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.16 g | 88.00(4%) | 10.40(8%) | 4.20(6%) | 2.20(4%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.46 g | 110.88 kcal(6%) | 13.1 g(10%) | 5.29 g(8%) | 2.77 g(5%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
3.54 g | 268.4 kcal(13%) | 31.72 g(24%) | 12.81 g(20%) | 6.71 g(12%) |
40. CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
1.12 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.12 g | 53.00(3%) | 7.63(6%) | 1.98(3%) | 1.10(2%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1.39 g | 65.72 kcal(3%) | 9.46 g(7%) | 2.46 g(4%) | 1.36 g(2%) |
41. Soup, cream of celery, canned, prepared with equal volume milk - Fatty acids, total polyunsaturated |
1.07 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.07 g | 66.00(3%) | 5.86(5%) | 3.91(6%) | 2.29(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
2.65 g | 163.68 kcal(8%) | 14.53 g(11%) | 9.7 g(15%) | 5.68 g(10%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
6.44 g | 397.32 kcal(20%) | 35.28 g(27%) | 23.54 g(36%) | 13.79 g(25%) |
42. Soup, cream of chicken, canned, condensed - Fatty acids, total polyunsaturated |
1.06 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.06 g | 90.00(5%) | 7.16(6%) | 5.77(9%) | 2.38(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
1.34 g | 113.4 kcal(6%) | 9.02 g(7%) | 7.27 g(11%) | 3 g(5%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
3.23 g | 274.5 kcal(14%) | 21.84 g(17%) | 17.6 g(27%) | 7.26 g(13%) |
43. Soup, tomato rice, canned, condensed - Fatty acids, total polyunsaturated |
1.05 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.05 g | 93.00(5%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
1.35 g | 119.97 kcal(6%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
3.28 g | 290.16 kcal(15%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
44. Potato soup, instant, dry mix - Fatty acids, total polyunsaturated |
1.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.03 g | 343.00(17%) | 76.14(59%) | 3.10(5%) | 9.20(16%) |
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g): |
0.4 g | 133.77 kcal(7%) | 29.69 g(23%) | 1.21 g(2%) | 3.59 g(6%) |
45. Soup, clam chowder, manhattan, canned, condensed - Fatty acids, total polyunsaturated |
1.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.03 g | 61.00(3%) | 9.74(7%) | 1.76(3%) | 1.74(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
1.3 g | 76.86 kcal(4%) | 12.27 g(9%) | 2.22 g(3%) | 2.19 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
3.14 g | 186.05 kcal(9%) | 29.71 g(23%) | 5.37 g(8%) | 5.31 g(9%) |
46. Soup, cream of celery, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
1.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.03 g | 37.00(2%) | 3.62(3%) | 2.29(4%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
2.55 g | 91.76 kcal(5%) | 8.98 g(7%) | 5.68 g(9%) | 1.69 g(3%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
6.11 g | 219.41 kcal(11%) | 21.47 g(17%) | 13.58 g(21%) | 4.03 g(7%) |
47. CAMPBELL'S HEALTHY REQUEST, Cream of Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
0.97 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.97 g | 55.00(3%) | 8.60(7%) | 1.70(3%) | 1.29(2%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1.2 g | 68.2 kcal(3%) | 10.66 g(8%) | 2.11 g(3%) | 1.6 g(3%) |
48. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Fatty acids, total polyunsaturated |
0.97 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.97 g | 65.00(3%) | 5.20(4%) | 4.46(7%) | 1.16(2%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
2.38 g | 159.25 kcal(8%) | 12.74 g(10%) | 10.93 g(17%) | 2.84 g(5%) |
49. Soup, clam chowder, new england, canned, condensed - Fatty acids, total polyunsaturated |
0.96 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.96 g | 72.00(4%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.21 g | 90.72 kcal(5%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
2.91 g | 218.16 kcal(11%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
50. Soup, chicken mushroom, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.95 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.95 g | 54.00(3%) | 3.80(3%) | 3.75(6%) | 1.80(3%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
2.32 g | 131.76 kcal(7%) | 9.27 g(7%) | 9.15 g(14%) | 4.39 g(8%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
5.63 g | 320.22 kcal(16%) | 22.53 g(17%) | 22.24 g(34%) | 10.67 g(19%) |
51. Soup, minestrone, canned, condensed - Fatty acids, total polyunsaturated |
0.91 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.91 g | 68.00(3%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
1.12 g | 83.64 kcal(4%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
2.71 g | 202.64 kcal(10%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
52. Soup, cream of asparagus, canned, prepared with equal volume milk - Fatty acids, total polyunsaturated |
0.90 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.90 g | 65.00(3%) | 6.61(5%) | 3.30(5%) | 2.55(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
2.23 g | 161.2 kcal(8%) | 16.39 g(13%) | 8.18 g(13%) | 6.32 g(11%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
5.42 g | 391.3 kcal(20%) | 39.79 g(31%) | 19.87 g(31%) | 15.35 g(27%) |
53. Soup, tomato bisque, canned, condensed - Fatty acids, total polyunsaturated |
0.87 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.87 g | 96.00(5%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
1.12 g | 123.84 kcal(6%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
2.71 g | 299.52 kcal(15%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
54. CAMPBELL'S, Cream of Chicken with Herbs Soup, condensed - Fatty acids, total polyunsaturated |
0.81 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 g | 65.00(3%) | 7.26(6%) | 3.23(5%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1 g | 80.6 kcal(4%) | 9 g(7%) | 4.01 g(6%) | 2 g(4%) |
55. CAMPBELL'S, Cream of Mushroom with Roasted Garlic Soup, condensed - Fatty acids, total polyunsaturated |
0.81 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 g | 56.00(3%) | 8.06(6%) | 2.02(3%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1 g | 69.44 kcal(3%) | 9.99 g(8%) | 2.5 g(4%) | 2 g(4%) |
56. HEALTHY REQUEST, Cream of Celery Soup, condensed - Fatty acids, total polyunsaturated |
0.81 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 g | 56.00(3%) | 9.68(7%) | 1.61(2%) | 0.81(1%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
1 g | 69.44 kcal(3%) | 12 g(9%) | 2 g(3%) | 1 g(2%) |
57. CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed - Fatty acids, total polyunsaturated |
0.79 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 11.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.79 g | 40.00(2%) | 4.76(4%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
1 g | 50.4 kcal(3%) | 6 g(5%) | 2 g(3%) | 3 g(5%) |
58. CAMPBELL'S Red and White, Beef Noodle Soup, condensed - Fatty acids, total polyunsaturated |
0.79 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.79 g | 56.00(3%) | 6.35(5%) | 1.59(2%) | 3.17(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
1 g | 70.56 kcal(4%) | 8 g(6%) | 2 g(3%) | 3.99 g(7%) |
59. CAMPBELL'S Red and White, Green Pea Soup, condensed - Fatty acids, total polyunsaturated |
0.78 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.78 g | 141.00(7%) | 21.88(17%) | 2.34(4%) | 7.03(13%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g): |
1 g | 180.48 kcal(9%) | 28.01 g(22%) | 3 g(5%) | 9 g(16%) |
60. Soup, cream of asparagus, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.76 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 g | 35.00(2%) | 4.38(3%) | 1.68(3%) | 0.94(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
1.85 g | 85.4 kcal(4%) | 10.69 g(8%) | 4.1 g(6%) | 2.29 g(4%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
4.51 g | 207.55 kcal(10%) | 25.97 g(20%) | 9.96 g(15%) | 5.57 g(10%) |
61. CAMPBELL'S, 98% Fat Free Cream of Chicken Soup, condensed - Fatty acids, total polyunsaturated |
0.76 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 g | 55.00(3%) | 7.46(6%) | 2.02(3%) | 1.80(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
0.94 g | 68.2 kcal(3%) | 9.25 g(7%) | 2.5 g(4%) | 2.23 g(4%) |
62. Soup, bean with pork, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.67 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 g | 63.00(3%) | 8.31(6%) | 2.16(3%) | 2.88(5%) |
Typical Serving Amount : 1.000 serving 1 cup (or 266.00g): |
1.78 g | 167.58 kcal(8%) | 22.1 g(17%) | 5.75 g(9%) | 7.66 g(14%) |
Other Serving Size : 1.000 fl oz (or 33.30g): |
0.22 g | 20.98 kcal(1%) | 2.77 g(2%) | 0.72 g(1%) | 0.96 g(2%) |
63. Soup, cream of chicken, canned, prepared with equal volume milk - Fatty acids, total polyunsaturated |
0.66 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.66 g | 77.00(4%) | 6.04(5%) | 4.62(7%) | 3.01(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
1.64 g | 190.96 kcal(10%) | 14.98 g(12%) | 11.46 g(18%) | 7.46 g(13%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.2 g | 23.87 kcal(1%) | 1.87 g(1%) | 1.43 g(2%) | 0.93 g(2%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
3.97 g | 463.54 kcal(23%) | 36.36 g(28%) | 27.81 g(43%) | 18.12 g(32%) |
64. Soup, bean with frankfurters, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.66 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.66 g | 75.00(4%) | 8.80(7%) | 2.79(4%) | 3.99(7%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 250.00g): |
1.65 g | 187.5 kcal(9%) | 22 g(17%) | 6.98 g(11%) | 9.98 g(18%) |
Other Serving Size : 1.000 can (11.25 oz), prepared (or 607.00g): |
4.01 g | 455.25 kcal(23%) | 53.42 g(41%) | 16.94 g(26%) | 24.22 g(43%) |
65. Soup, vegetable with beef broth, canned, condensed - Fatty acids, total polyunsaturated |
0.64 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 g | 66.00(3%) | 10.70(8%) | 1.56(2%) | 2.42(4%) |
Typical Serving Amount : 0.500 cup (or 123.00g): |
0.79 g | 81.18 kcal(4%) | 13.16 g(10%) | 1.92 g(3%) | 2.98 g(5%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
1.91 g | 196.68 kcal(10%) | 31.89 g(25%) | 4.65 g(7%) | 7.21 g(13%) |
66. Soup, cream of onion, canned, prepared with equal volume milk - Fatty acids, total polyunsaturated |
0.64 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 g | 75.00(4%) | 7.40(6%) | 3.78(6%) | 2.74(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
1.59 g | 186 kcal(9%) | 18.35 g(14%) | 9.37 g(14%) | 6.8 g(12%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
3.85 g | 451.5 kcal(23%) | 44.55 g(34%) | 22.76 g(35%) | 16.49 g(29%) |
67. CAMPBELL'S, Cream of Potato Soup, condensed - Fatty acids, total polyunsaturated |
0.63 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.63 g | 71.00(4%) | 13.25(10%) | 1.35(2%) | 1.51(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
0.78 g | 88.04 kcal(4%) | 16.43 g(13%) | 1.67 g(3%) | 1.87 g(3%) |
68. Soup, mushroom with beef stock, canned, condensed - Fatty acids, total polyunsaturated |
0.62 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 g | 68.00(3%) | 7.41(6%) | 3.21(5%) | 2.51(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.78 g | 85.68 kcal(4%) | 9.34 g(7%) | 4.04 g(6%) | 3.16 g(6%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.89 g | 207.4 kcal(10%) | 22.6 g(17%) | 9.79 g(15%) | 7.66 g(14%) |
69. Soup, cream of chicken, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.61 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.61 g | 48.00(2%) | 3.80(3%) | 3.02(5%) | 1.41(3%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
1.49 g | 117.12 kcal(6%) | 9.27 g(7%) | 7.37 g(11%) | 3.44 g(6%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0.19 g | 14.64 kcal(1%) | 1.16 g(1%) | 0.92 g(1%) | 0.43 g(1%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
3.62 g | 284.64 kcal(14%) | 22.53 g(17%) | 17.91 g(28%) | 8.36 g(15%) |
70. Soup, cream of onion, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.60 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 g | 44.00(2%) | 5.20(4%) | 2.16(3%) | 1.13(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
1.46 g | 107.36 kcal(5%) | 12.69 g(10%) | 5.27 g(8%) | 2.76 g(5%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
3.56 g | 260.92 kcal(13%) | 30.84 g(24%) | 12.81 g(20%) | 6.7 g(12%) |
71. CAMPBELL'S, HEALTHY REQUEST, cream of chicken soup, condensed - Fatty acids, total polyunsaturated |
0.60 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 g | 50.00(3%) | 7.50(6%) | 1.50(2%) | 3.00(5%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
0.74 g | 62 kcal(3%) | 9.3 g(7%) | 1.86 g(3%) | 3.72 g(7%) |
72. Soup, vegetarian vegetable, canned, condensed - Fatty acids, total polyunsaturated |
0.59 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.59 g | 59.00(3%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
0.74 g | 74.34 kcal(4%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
1.76 g | 175.82 kcal(9%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
73. Soup, mushroom barley, canned, condensed - Fatty acids, total polyunsaturated |
0.57 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.57 g | 61.00(3%) | 9.60(7%) | 1.80(3%) | 1.50(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.72 g | 76.86 kcal(4%) | 12.1 g(9%) | 2.27 g(3%) | 1.89 g(3%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.74 g | 186.05 kcal(9%) | 29.28 g(23%) | 5.49 g(8%) | 4.58 g(8%) |
74. Soup, cream of mushroom, canned, condensed, reduced sodium - Fatty acids, total polyunsaturated |
0.56 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.56 g | 52.00(3%) | 8.10(6%) | 1.69(3%) | 1.21(2%) |
Typical Serving Amount : 1.000 cup (or 251.00g): |
1.41 g | 130.52 kcal(7%) | 20.33 g(16%) | 4.24 g(7%) | 3.04 g(5%) |
75. Soup, chicken, canned, chunky, ready-to-serve - Fatty acids, total polyunsaturated |
0.55 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.55 g | 71.00(4%) | 6.88(5%) | 2.64(4%) | 5.06(9%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
1.35 g | 173.95 kcal(9%) | 16.86 g(13%) | 6.47 g(10%) | 12.4 g(22%) |
76. Soup, tomato beef with noodle, canned, condensed - Fatty acids, total polyunsaturated |
0.54 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 g | 112.00(6%) | 16.87(13%) | 3.42(5%) | 3.55(6%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
1.36 g | 281.12 kcal(14%) | 42.34 g(33%) | 8.58 g(13%) | 8.91 g(16%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.65 g | 341.6 kcal(17%) | 51.45 g(40%) | 10.43 g(16%) | 10.83 g(19%) |
77. Soup, onion, canned, condensed - Fatty acids, total polyunsaturated |
0.53 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 g | 46.00(2%) | 6.68(5%) | 1.42(2%) | 3.06(5%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
0.65 g | 56.58 kcal(3%) | 8.22 g(6%) | 1.75 g(3%) | 3.76 g(7%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
1.58 g | 137.08 kcal(7%) | 19.91 g(15%) | 4.23 g(7%) | 9.12 g(16%) |
78. Soup, tomato rice, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.53 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 g | 47.00(2%) | 8.54(7%) | 1.06(2%) | 0.82(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
1.31 g | 116.09 kcal(6%) | 21.09 g(16%) | 2.62 g(4%) | 2.03 g(4%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
3.18 g | 282 kcal(14%) | 51.24 g(39%) | 6.36 g(10%) | 4.92 g(9%) |
79. Soup, sirloin burger with vegetables, ready-to-serve, single brand - Fatty acids, total polyunsaturated |
0.52 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.52 g | 77.00(4%) | 6.80(5%) | 3.70(6%) | 4.20(8%) |
Typical Serving Amount : 1.000 serving (or 240.00g): |
1.25 g | 184.8 kcal(9%) | 16.32 g(13%) | 8.88 g(14%) | 10.08 g(18%) |
Other Serving Size : 1.000 package yields (or 539.00g): |
2.8 g | 415.03 kcal(21%) | 36.65 g(28%) | 19.94 g(31%) | 22.64 g(40%) |
80. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Fatty acids, total polyunsaturated |
0.51 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.51 g | 61.00(3%) | 7.46(6%) | 2.02(3%) | 3.24(6%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
1.29 g | 153.72 kcal(8%) | 18.8 g(14%) | 5.09 g(8%) | 8.16 g(15%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
0.16 g | 19.22 kcal(1%) | 2.35 g(2%) | 0.64 g(1%) | 1.02 g(2%) |
81. Soup, clam chowder, manhattan, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.50 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 g | 30.00(2%) | 4.77(4%) | 0.86(1%) | 0.85(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 249.00g): |
1.25 g | 74.7 kcal(4%) | 11.88 g(9%) | 2.14 g(3%) | 2.12 g(4%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0.16 g | 9.33 kcal(0%) | 1.48 g(1%) | 0.27 g(0%) | 0.26 g(0%) |
82. Soup, chicken vegetable, canned, condensed - Fatty acids, total polyunsaturated |
0.49 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 g | 61.00(3%) | 7.01(5%) | 2.32(4%) | 2.94(5%) |
Typical Serving Amount : 0.500 cup (or 121.00g): |
0.59 g | 73.81 kcal(4%) | 8.48 g(7%) | 2.81 g(4%) | 3.56 g(6%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
1.48 g | 184.83 kcal(9%) | 21.24 g(16%) | 7.03 g(11%) | 8.91 g(16%) |
83. Soup, tomato bisque, canned, prepared with equal volume milk - Fatty acids, total polyunsaturated |
0.49 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 g | 79.00(4%) | 11.73(9%) | 2.63(4%) | 2.51(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
1.23 g | 198.29 kcal(10%) | 29.44 g(23%) | 6.6 g(10%) | 6.3 g(11%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
2.98 g | 481.11 kcal(24%) | 71.44 g(55%) | 16.02 g(25%) | 15.29 g(27%) |
84. Soup, pea, split with ham, canned, condensed - Fatty acids, total polyunsaturated |
0.47 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.47 g | 141.00(7%) | 20.81(16%) | 3.28(5%) | 7.68(14%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g): |
0.63 g | 190.35 kcal(10%) | 28.09 g(22%) | 4.43 g(7%) | 10.37 g(19%) |
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g): |
1.53 g | 459.66 kcal(23%) | 67.84 g(52%) | 10.69 g(16%) | 25.04 g(45%) |
85. Soup, clam chowder, new england, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.47 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.47 g | 35.00(2%) | 5.05(4%) | 1.01(2%) | 1.55(3%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
1.17 g | 86.8 kcal(4%) | 12.52 g(10%) | 2.5 g(4%) | 3.84 g(7%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.15 g | 10.85 kcal(1%) | 1.57 g(1%) | 0.31 g(0%) | 0.48 g(1%) |
86. Soup, turkey, chunky, canned, ready-to-serve - Fatty acids, total polyunsaturated |
0.46 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 g | 57.00(3%) | 5.96(5%) | 1.87(3%) | 4.33(8%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g): |
1.09 g | 134.52 kcal(7%) | 14.07 g(11%) | 4.41 g(7%) | 10.22 g(18%) |
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g): |
2.45 g | 303.24 kcal(15%) | 31.71 g(24%) | 9.95 g(15%) | 23.04 g(41%) |
87. Soup, minestrone, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.46 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 g | 34.00(2%) | 4.66(4%) | 1.04(2%) | 1.77(3%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g): |
1.11 g | 81.94 kcal(4%) | 11.23 g(9%) | 2.51 g(4%) | 4.27 g(8%) |
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g): |
2.7 g | 199.24 kcal(10%) | 27.31 g(21%) | 6.09 g(9%) | 10.37 g(19%) |
88. Soup, tomato bisque, canned, prepared with equal volume water - Fatty acids, total polyunsaturated |
0.45 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.45 g | 50.00(3%) | 9.60(7%) | 1.02(2%) | 0.92(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g): |
1.11 g | 123.5 kcal(6%) | 23.71 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
2.7 g | 300 kcal(15%) | 57.6 g(44%) | 6.12 g(9%) | 5.52 g(10%) |
89. Soup, bean with bacon, condensed, single brand - Fatty acids, total polyunsaturated |
0.45 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.45 g | 117.00(6%) | 18.00(14%) | 2.10(3%) | 6.50(12%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g): |
0.58 g | 149.76 kcal(7%) | 23.04 g(18%) | 2.69 g(4%) | 8.32 g(15%) |
90. Soup, split pea with ham and bacon, canned, condensed, single brand - Fatty acids, total polyunsaturated |
0.44 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.44 g | 140.00(7%) | 21.20(16%) | 2.30(4%) | 8.60(15%) |
Typical Serving Amount : 1.000 serving (or 135.00g): |
0.59 g | 189 kcal(9%) | 28.62 g(22%) | 3.11 g(5%) | 11.61 g(21%) |
Other Serving Size : 1.000 package yields (or 326.00g): |
1.43 g | 456.4 kcal(23%) | 69.11 g(53%) | 7.5 g(12%) | 28.04 g(50%) |
91. Soup, vegetable chicken, canned, prepared with water, low sodium - Fatty acids, total polyunsaturated |
0.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.42 g | 69.00(3%) | 8.76(7%) | 2.00(3%) | 5.10(9%) |
Typical Serving Amount : 1.000 cup (or 241.00g): |
1.01 g | 166.29 kcal(8%) | 21.11 g(16%) | 4.82 g(7%) | 12.29 g(22%) |
92. Soup, black bean, canned, condensed - Fatty acids, total polyunsaturated |
0.41 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.41 g | 91.00(5%) | 15.42(12%) | 1.32(2%) | 4.83(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g): |
1.05 g | 233.87 kcal(12%) | 39.63 g(30%) | 3.39 g(5%) | 12.41 g(22%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
1.28 g | 283.92 kcal(14%) | 48.11 g(37%) | 4.12 g(6%) | 15.07 g(27%) |
93. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST New England Clam Chowder - Fatty acids, total polyunsaturated |
0.41 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.41 g | 53.00(3%) | 8.16(6%) | 1.22(2%) | 2.04(4%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
1 g | 129.85 kcal(6%) | 19.99 g(15%) | 2.99 g(5%) | 5 g(9%) |
94. HEALTHY REQUEST, Vegetable Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 79.00(4%) | 15.87(12%) | 0.79(1%) | 3.17(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
0.5 g | 99.54 kcal(5%) | 20 g(15%) | 1 g(2%) | 3.99 g(7%) |
95. CAMPBELL'S Red and White, French Onion Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 36.00(2%) | 4.76(4%) | 1.19(2%) | 1.59(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
0.5 g | 45.36 kcal(2%) | 6 g(5%) | 1.5 g(2%) | 2 g(4%) |
96. HEALTHY REQUEST, Tomato Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 73.00(4%) | 13.71(11%) | 1.21(2%) | 1.61(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g): |
0.5 g | 90.52 kcal(5%) | 17 g(13%) | 1.5 g(2%) | 2 g(4%) |
97. CAMPBELL'S Red and White, SCOOBY-DOO Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 56.00(3%) | 8.73(7%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
0.5 g | 70.56 kcal(4%) | 11 g(8%) | 2 g(3%) | 3 g(5%) |
98. Soup, cream of chicken, canned, condensed, reduced sodium - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 58.00(3%) | 9.50(7%) | 1.30(2%) | 1.80(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
0.5 g | 71.92 kcal(4%) | 11.78 g(9%) | 1.61 g(2%) | 2.23 g(4%) |
99. CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 71.00(4%) | 11.90(9%) | 1.98(3%) | 2.38(4%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g): |
0.5 g | 89.46 kcal(4%) | 14.99 g(12%) | 2.49 g(4%) | 3 g(5%) |
100. CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed - Fatty acids, total polyunsaturated |
0.40 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g | 87.00(4%) | 15.87(12%) | 1.59(2%) | 2.38(4%) |
Typical Serving Amount : 1.000 serving 1/ 2 cup (or 126.00g): |
0.5 g | 109.62 kcal(5%) | 20 g(15%) | 2 g(3%) | 3 g(5%) |