Welcome to the list of the top 100 soups highest in pantothenic acid content. Where the amount of pantothenic acid ranges from 0.92 mg to 0.08 mg per 100g. The top soup is Soup, cream of celery, canned, condensed with the highest pantothenic acid content, which in 100g contains 0.92 mg of pantothenic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, cream of celery, canned, condensed has a nutritional value score of 14.00 out of 100.



Other important and pantothenic acid related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, cream of celery, canned, condensed, which is the top of the soups list for pantothenic acid content in your diet, the amount of Energy is 72.00 kcal (4% RDA), the amount of Protein is 1.32 g (2% RDA), the amount of Total Fat is 4.46 g (7% RDA) and the amount of Carbohydrate is 7.03 g (5% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the pantothenic acid content in Soup, cream of celery, canned, condensed from the list of soups.

pantothenic acid and nutrition facts in soups per 100g



Top Twenty List - Highest pantothenic acid Content per 100g

Below is a basic list for pantothenic acid in soups for the top 20 soups. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, cream of celery, canned, condensed 0.92mg
2. Soup, chicken noodle, dry, mix 0.90mg
3. Soup, onion, dry, mix 0.85mg
4. Soup, cream of potato, canned, condensed 0.70mg
5. Soup, cream of vegetable, dry, powder 0.70mg
6. Soup, cream of potato, canned, prepared with equal volume milk 0.68mg
7. Soup, cream of celery, canned, prepared with equal volume milk 0.61mg
8. Soup, chicken broth or bouillon, dry 0.60mg
9. Soup, chicken broth cubes, dry 0.60mg
10. Soup, cream of celery, canned, prepared with equal volume water 0.46mg
11. Soup, ramen noodle, beef flavor, dry 0.45mg
12. Soup, ramen noodle, any flavor, dry 0.44mg
13. Soup, ramen noodle, chicken flavor, dry 0.43mg
14. Soup, turkey, chunky, canned, ready-to-serve 0.39mg
15. Soup, vegetable, canned, low sodium, condensed 0.35mg
16. Soup, cream of potato, canned, prepared with equal volume water 0.34mg
17. Soup, stock, fish, home-prepared 0.33mg
18. Soup, cream of chicken, dry, mix, prepared with water 0.30mg
19. Soup, minestrone, canned, chunky, ready-to-serve 0.30mg
20. Soup, beef broth or bouillon, powder, dry 0.30mg

Highest Amount of pantothenic acid per Serving

Please remember that the above gives an accurate value in 100g for high pantothenic acid foods in your diet. You should also take into account portion sizes when you are considering the pantothenic acid nutritional content.

The food with the highest pantothenic acid content per typical serving is Soup, cream of potato, canned, prepared with equal volume milk which contains 1.69 mg in 1.000 cup (8 fl oz) (or 248.00 g). For this serving the Energy content is 148.8 kcal (7% RDA), the Protein content is 5.78 g (10% RDA), the Total Fat content is 6.45 g (10% RDA) and the Carbohydrate content is 17.16 g (13% RDA).

Milligrams of pantothenic acid in soups (per 100g)

The list below gives the total pantothenic acid content in the top 100 items from the general description 'soups' each of which show the pantothenic acid amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups pantothenic acid per 100g

The level of pantothenic acid can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 77 items. The highest amount of pantothenic acid from the 77 canned items is in Soup, cream of celery, canned, condensed where the level is 0.92 mg per 100g.The number of food items described as lowfat or non-fat are 3 items.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing pantothenic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of pantothenic acid.


List of Soups High in pantothenic acid Content per 100g

1. Soup, cream of celery, canned, condensed - Pantothenic acid
0.92 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 mg 72.00(4%)7.03(5%)4.46(7%)1.32(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.16 mg90.72 kcal(5%)8.86 g(7%)5.62 g(9%)1.66 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.81 mg219.6 kcal(11%)21.44 g(16%)13.6 g(21%)4.03 g(7%)
2. Soup, chicken noodle, dry, mix - Pantothenic acid
0.90 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg 377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
0.67 mg278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
0.1 mg41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
3. Soup, onion, dry, mix - Pantothenic acid
0.85 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.85 mg 293.00(15%)65.07(50%)0.34(1%)7.48(13%)
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g):
0.06 mg21.98 kcal(1%)4.88 g(4%)0.03 g(0%)0.56 g(1%)
Other Serving Size : 1.000 packet (or 39.00g):
0.33 mg114.27 kcal(6%)25.38 g(20%)0.13 g(0%)2.92 g(5%)
4. Soup, cream of potato, canned, condensed - Pantothenic acid
0.70 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg 74.00(4%)12.79(10%)1.88(3%)1.51(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.87 mg91.76 kcal(5%)15.86 g(12%)2.33 g(4%)1.87 g(3%)
5. Soup, cream of vegetable, dry, powder - Pantothenic acid
0.70 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg 446.00(22%)52.10(40%)24.10(37%)8.00(14%)
Typical Serving Amount : 1.000 packet (or 18.00g):
0.13 mg80.28 kcal(4%)9.38 g(7%)4.34 g(7%)1.44 g(3%)
6. Soup, cream of potato, canned, prepared with equal volume milk - Pantothenic acid
0.68 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.68 mg 60.00(3%)6.92(5%)2.60(4%)2.33(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
1.69 mg148.8 kcal(7%)17.16 g(13%)6.45 g(10%)5.78 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
4.09 mg361.2 kcal(18%)41.66 g(32%)15.65 g(24%)14.03 g(25%)
7. Soup, cream of celery, canned, prepared with equal volume milk - Pantothenic acid
0.61 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 mg 66.00(3%)5.86(5%)3.91(6%)2.29(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
1.51 mg163.68 kcal(8%)14.53 g(11%)9.7 g(15%)5.68 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
3.67 mg397.32 kcal(20%)35.28 g(27%)23.54 g(36%)13.79 g(25%)
8. Soup, chicken broth or bouillon, dry - Pantothenic acid
0.60 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 mg 267.00(13%)18.01(14%)13.88(21%)16.66(30%)
Typical Serving Amount : 1.000 cube (or 4.00g):
0.02 mg10.68 kcal(1%)0.72 g(1%)0.56 g(1%)0.67 g(1%)
Other Serving Size : 1.000 teaspoon (or 2.00g):
0.01 mg5.34 kcal(0%)0.36 g(0%)0.28 g(0%)0.33 g(1%)
9. Soup, chicken broth cubes, dry - Pantothenic acid
0.60 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 mg 198.00(10%)23.50(18%)4.70(7%)14.60(26%)
Typical Serving Amount : 1.000 cube (or 4.80g):
0.03 mg9.5 kcal(0%)1.13 g(1%)0.23 g(0%)0.7 g(1%)
10. Soup, cream of celery, canned, prepared with equal volume water - Pantothenic acid
0.46 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg 37.00(2%)3.62(3%)2.29(4%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
1.14 mg91.76 kcal(5%)8.98 g(7%)5.68 g(9%)1.69 g(3%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
2.73 mg219.41 kcal(11%)21.47 g(17%)13.58 g(21%)4.03 g(7%)
11. Soup, ramen noodle, beef flavor, dry - Pantothenic acid
0.45 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg 441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
0.37 mg361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
0.03 mg24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
12. Soup, ramen noodle, any flavor, dry - Pantothenic acid
0.44 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg 440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
0.36 mg356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
0.03 mg25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
13. Soup, ramen noodle, chicken flavor, dry - Pantothenic acid
0.43 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 439.00(22%)60.23(46%)17.52(27%)10.22(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
0.35 mg355.59 kcal(18%)48.79 g(38%)14.19 g(22%)8.28 g(15%)
Other Serving Size : 1.000 packet (or 6.00g):
0.03 mg26.34 kcal(1%)3.61 g(3%)1.05 g(2%)0.61 g(1%)
14. Soup, turkey, chunky, canned, ready-to-serve - Pantothenic acid
0.39 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 57.00(3%)5.96(5%)1.87(3%)4.33(8%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g):
0.92 mg134.52 kcal(7%)14.07 g(11%)4.41 g(7%)10.22 g(18%)
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g):
2.07 mg303.24 kcal(15%)31.71 g(24%)9.95 g(15%)23.04 g(41%)
15. Soup, vegetable, canned, low sodium, condensed - Pantothenic acid
0.35 mg of Pantothenic acid per 100g
Nutritional Value = 19.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 65.00(3%)12.11(9%)0.90(1%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.44 mg81.9 kcal(4%)15.26 g(12%)1.13 g(2%)2.77 g(5%)
16. Soup, cream of potato, canned, prepared with equal volume water - Pantothenic acid
0.34 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 30.00(2%)4.70(4%)0.97(1%)0.72(1%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.83 mg73.2 kcal(4%)11.47 g(9%)2.37 g(4%)1.76 g(3%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
2.02 mg177.9 kcal(9%)27.87 g(21%)5.75 g(9%)4.27 g(8%)
17. Soup, stock, fish, home-prepared - Pantothenic acid
0.33 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg 16.00(1%)0.00(0%)0.81(1%)2.26(4%)
Typical Serving Amount : 1.000 cup (or 233.00g):
0.77 mg37.28 kcal(2%)0 g(0%)1.89 g(3%)5.27 g(9%)
18. Soup, cream of chicken, dry, mix, prepared with water - Pantothenic acid
0.30 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 41.00(2%)5.11(4%)2.04(3%)0.68(1%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 261.00g):
0.78 mg107.01 kcal(5%)13.34 g(10%)5.32 g(8%)1.77 g(3%)
Other Serving Size : 1.000 fl oz (or 32.60g):
0.1 mg13.37 kcal(1%)1.67 g(1%)0.67 g(1%)0.22 g(0%)
19. Soup, minestrone, canned, chunky, ready-to-serve - Pantothenic acid
0.30 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 53.00(3%)8.64(7%)1.17(2%)2.13(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.72 mg127.2 kcal(6%)20.74 g(16%)2.81 g(4%)5.11 g(9%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
1.62 mg285.67 kcal(14%)46.57 g(36%)6.31 g(10%)11.48 g(21%)
20. Soup, beef broth or bouillon, powder, dry - Pantothenic acid
0.30 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 213.00(11%)17.40(13%)8.89(14%)15.97(29%)
Typical Serving Amount : 1.000 cube (or 3.60g):
0.01 mg7.67 kcal(0%)0.63 g(0%)0.32 g(0%)0.57 g(1%)
Other Serving Size : 1.000 packet (or 6.00g):
0.02 mg12.78 kcal(1%)1.04 g(1%)0.53 g(1%)0.96 g(2%)
21. Soup, beef broth, cubed, dry - Pantothenic acid
0.30 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 170.00(9%)16.10(12%)4.00(6%)17.30(31%)
Typical Serving Amount : 1.000 cube (or 3.60g):
0.01 mg6.12 kcal(0%)0.58 g(0%)0.14 g(0%)0.62 g(1%)
22. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Pantothenic acid
0.30 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 61.00(3%)7.46(6%)2.02(3%)3.24(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
0.76 mg153.72 kcal(8%)18.8 g(14%)5.09 g(8%)8.16 g(15%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.09 mg19.22 kcal(1%)2.35 g(2%)0.64 g(1%)1.02 g(2%)
23. Soup, minestrone, canned, condensed - Pantothenic acid
0.28 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.34 mg83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.83 mg202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
24. Soup, vegetarian vegetable, canned, condensed - Pantothenic acid
0.28 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 59.00(3%)9.78(8%)1.58(2%)1.72(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.35 mg74.34 kcal(4%)12.32 g(9%)1.99 g(3%)2.17 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.83 mg175.82 kcal(9%)29.14 g(22%)4.71 g(7%)5.13 g(9%)
25. Soup, vegetable beef, canned, condensed - Pantothenic acid
0.28 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.35 mg79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.85 mg192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
26. Soup, vegetable with beef broth, canned, condensed - Pantothenic acid
0.28 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
0.34 mg81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.83 mg196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
27. Soup, cream of onion, canned, prepared with equal volume milk - Pantothenic acid
0.28 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 75.00(4%)7.40(6%)3.78(6%)2.74(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.69 mg186 kcal(9%)18.35 g(14%)9.37 g(14%)6.8 g(12%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
1.69 mg451.5 kcal(23%)44.55 g(34%)22.76 g(35%)16.49 g(29%)
28. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Pantothenic acid
0.26 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 65.00(3%)5.76(4%)3.58(6%)2.36(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
0.66 mg163.8 kcal(8%)14.52 g(11%)9.02 g(14%)5.95 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.08 mg20.48 kcal(1%)1.81 g(1%)1.13 g(2%)0.74 g(1%)
29. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Pantothenic acid
0.25 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg 68.00(3%)11.40(9%)0.70(1%)4.00(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.61 mg166.6 kcal(8%)27.93 g(21%)1.72 g(3%)9.8 g(18%)
30. Soup, cream of onion, canned, condensed - Pantothenic acid
0.24 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg 88.00(4%)10.40(8%)4.20(6%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.3 mg110.88 kcal(6%)13.1 g(10%)5.29 g(8%)2.77 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.73 mg268.4 kcal(13%)31.72 g(24%)12.81 g(20%)6.71 g(12%)
31. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve - Pantothenic acid
0.24 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg 71.00(4%)11.83(9%)0.92(1%)3.85(7%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0.61 mg179.63 kcal(9%)29.93 g(23%)2.33 g(4%)9.74 g(17%)
32. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Pantothenic acid
0.24 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg 61.00(3%)5.64(4%)3.23(5%)2.78(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
0.61 mg154.33 kcal(8%)14.27 g(11%)8.17 g(13%)7.03 g(13%)
Other Serving Size : 1.000 fl oz (or 31.60g):
0.08 mg19.28 kcal(1%)1.78 g(1%)1.02 g(2%)0.88 g(2%)
33. Soup, clam chowder, new england, canned, condensed - Pantothenic acid
0.23 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg 72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.29 mg90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
0.7 mg218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
34. Soup, cream of chicken, canned, prepared with equal volume milk - Pantothenic acid
0.23 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg 77.00(4%)6.04(5%)4.62(7%)3.01(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.57 mg190.96 kcal(10%)14.98 g(12%)11.46 g(18%)7.46 g(13%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.07 mg23.87 kcal(1%)1.87 g(1%)1.43 g(2%)0.93 g(2%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
1.38 mg463.54 kcal(23%)36.36 g(28%)27.81 g(43%)18.12 g(32%)
35. Soup, hot and sour, Chinese restaurant - Pantothenic acid
0.23 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg 39.00(2%)4.35(3%)1.21(2%)2.58(5%)
Typical Serving Amount : 1.000 cup (or 233.00g):
0.54 mg90.87 kcal(5%)10.14 g(8%)2.82 g(4%)6.01 g(11%)
36. Soup, chili beef, canned, condensed - Pantothenic acid
0.22 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg 117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
0.58 mg307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
0.7 mg373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
37. Soup, pea, green, canned, prepared with equal volume milk - Pantothenic acid
0.22 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg 94.00(5%)12.69(10%)2.77(4%)4.97(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g):
0.56 mg238.76 kcal(12%)32.23 g(25%)7.04 g(11%)12.62 g(23%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g):
1.36 mg579.04 kcal(29%)78.17 g(60%)17.06 g(26%)30.62 g(55%)
38. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Pantothenic acid
0.22 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg 50.00(3%)10.28(8%)0.51(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.53 mg120 kcal(6%)24.67 g(19%)1.22 g(2%)2.78 g(5%)
39. Soup, chicken and vegetable, canned, ready-to-serve - Pantothenic acid
0.21 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg 33.00(2%)4.68(4%)0.73(1%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 255.00g):
0.54 mg84.15 kcal(4%)11.93 g(9%)1.86 g(3%)5.02 g(9%)
40. Soup, cream of asparagus, canned, prepared with equal volume milk - Pantothenic acid
0.21 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg 65.00(3%)6.61(5%)3.30(5%)2.55(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.52 mg161.2 kcal(8%)16.39 g(13%)8.18 g(13%)6.32 g(11%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
1.26 mg391.3 kcal(20%)39.79 g(31%)19.87 g(31%)15.35 g(27%)
41. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Pantothenic acid
0.21 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg 56.00(3%)8.98(7%)0.92(1%)2.89(5%)
Typical Serving Amount : 1.000 cup (or 206.00g):
0.43 mg115.36 kcal(6%)18.5 g(14%)1.9 g(3%)5.95 g(11%)
Other Serving Size : 1.000 can (or 527.00g):
1.11 mg295.12 kcal(15%)47.32 g(36%)4.85 g(7%)15.23 g(27%)
42. Soup, turkey vegetable, canned, prepared with equal volume water - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 30.00(2%)3.58(3%)1.26(2%)1.28(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
0.48 mg72.3 kcal(4%)8.63 g(7%)3.04 g(5%)3.08 g(6%)
Other Serving Size : 1.000 fl oz (or 30.10g):
0.06 mg9.03 kcal(0%)1.08 g(1%)0.38 g(1%)0.39 g(1%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
1.17 mg175.8 kcal(9%)20.98 g(16%)7.38 g(11%)7.5 g(13%)
43. Soup, pea, split with ham, canned, chunky, ready-to-serve - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 77.00(4%)11.17(9%)1.66(3%)4.62(8%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.48 mg184.8 kcal(9%)26.81 g(21%)3.98 g(6%)11.09 g(20%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
1.08 mg415.03 kcal(21%)60.21 g(46%)8.95 g(14%)24.9 g(44%)
44. Soup, pea, split with ham, canned, condensed - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 141.00(7%)20.81(16%)3.28(5%)7.68(14%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g):
0.27 mg190.35 kcal(10%)28.09 g(22%)4.43 g(7%)10.37 g(19%)
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g):
0.65 mg459.66 kcal(23%)67.84 g(52%)10.69 g(16%)25.04 g(45%)
45. Soup, chicken mushroom, canned, condensed - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 100.00(5%)11.95(9%)4.84(7%)1.61(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.25 mg124 kcal(6%)14.82 g(11%)6 g(9%)2 g(4%)
46. Soup, oyster stew, canned, prepared with equal volume milk - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 55.00(3%)3.99(3%)3.24(5%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 245.00g):
0.49 mg134.75 kcal(7%)9.78 g(8%)7.94 g(12%)6.15 g(11%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 595.00g):
1.19 mg327.25 kcal(16%)23.74 g(18%)19.28 g(30%)14.93 g(27%)
47. Soup, tomato bisque, canned, prepared with equal volume milk - Pantothenic acid
0.20 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg 79.00(4%)11.73(9%)2.63(4%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
0.5 mg198.29 kcal(10%)29.44 g(23%)6.6 g(10%)6.3 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
1.22 mg481.11 kcal(24%)71.44 g(55%)16.02 g(25%)15.29 g(27%)
48. Soup, cream of chicken, canned, condensed - Pantothenic acid
0.19 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg 90.00(5%)7.16(6%)5.77(9%)2.38(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.24 mg113.4 kcal(6%)9.02 g(7%)7.27 g(11%)3 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.58 mg274.5 kcal(14%)21.84 g(17%)17.6 g(27%)7.26 g(13%)
49. Soup, mushroom with beef stock, canned, condensed - Pantothenic acid
0.19 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg 68.00(3%)7.41(6%)3.21(5%)2.51(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.24 mg85.68 kcal(4%)9.34 g(7%)4.04 g(6%)3.16 g(6%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.58 mg207.4 kcal(10%)22.6 g(17%)9.79 g(15%)7.66 g(14%)
50. Soup, beef mushroom, canned, condensed - Pantothenic acid
0.19 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg 61.00(3%)5.20(4%)2.40(4%)4.60(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.24 mg76.86 kcal(4%)6.55 g(5%)3.02 g(5%)5.8 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.58 mg186.05 kcal(9%)15.86 g(12%)7.32 g(11%)14.03 g(25%)
51. Soup, cheese, canned, prepared with equal volume milk - Pantothenic acid
0.19 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg 92.00(5%)6.47(5%)5.80(9%)3.77(7%)
Typical Serving Amount : 1.000 cup (or 251.00g):
0.48 mg230.92 kcal(12%)16.24 g(12%)14.56 g(22%)9.46 g(17%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
1.16 mg560.28 kcal(28%)39.4 g(30%)35.32 g(54%)22.96 g(41%)
52. Soup, tomato, dry, mix, prepared with water - Pantothenic acid
0.18 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg 38.00(2%)7.17(6%)0.61(1%)0.93(2%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g):
0.48 mg100.7 kcal(5%)19 g(15%)1.62 g(2%)2.46 g(4%)
53. Soup, chunky beef, canned, ready-to-serve - Pantothenic acid
0.18 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg 66.00(3%)10.08(8%)1.11(2%)3.97(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.44 mg161.7 kcal(8%)24.7 g(19%)2.72 g(4%)9.73 g(17%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
0.97 mg355.74 kcal(18%)54.33 g(42%)5.98 g(9%)21.4 g(38%)
54. Soup, beef barley, ready to serve - Pantothenic acid
0.18 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg 52.00(3%)7.94(6%)0.96(1%)2.81(5%)
Typical Serving Amount : 1.000 cup (or 208.00g):
0.37 mg108.16 kcal(5%)16.52 g(13%)2 g(3%)5.84 g(10%)
Other Serving Size : 1.000 can (or 527.00g):
0.95 mg274.04 kcal(14%)41.84 g(32%)5.06 g(8%)14.81 g(26%)
55. Soup, chunky vegetable, canned, ready-to-serve - Pantothenic acid
0.17 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg 39.00(2%)7.90(6%)0.36(1%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 230.00g):
0.39 mg89.7 kcal(4%)18.17 g(14%)0.83 g(1%)2.62 g(5%)
56. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Pantothenic acid
0.17 mg of Pantothenic acid per 100g
Nutritional Value = 19.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg 33.00(2%)6.06(5%)0.45(1%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0.43 mg83.49 kcal(4%)15.33 g(12%)1.14 g(2%)2.78 g(5%)
57. Soup, black bean, canned, condensed - Pantothenic acid
0.16 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg 91.00(5%)15.42(12%)1.32(2%)4.83(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g):
0.41 mg233.87 kcal(12%)39.63 g(30%)3.39 g(5%)12.41 g(22%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
0.5 mg283.92 kcal(14%)48.11 g(37%)4.12 g(6%)15.07 g(27%)
58. Soup, beef noodle, canned, condensed - Pantothenic acid
0.16 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg 67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
0.2 mg83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.49 mg204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
59. Soup, chicken, canned, chunky, ready-to-serve - Pantothenic acid
0.16 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg 71.00(4%)6.88(5%)2.64(4%)5.06(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.39 mg173.95 kcal(9%)16.86 g(13%)6.47 g(10%)12.4 g(22%)
60. Soup, chicken gumbo, canned, condensed - Pantothenic acid
0.16 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg 45.00(2%)6.67(5%)1.14(2%)2.10(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.2 mg56.7 kcal(3%)8.4 g(6%)1.44 g(2%)2.65 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.49 mg137.25 kcal(7%)20.34 g(16%)3.48 g(5%)6.41 g(11%)
61. Soup, chicken rice, canned, chunky, ready-to-serve - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 53.00(3%)5.41(4%)1.33(2%)5.11(9%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.36 mg127.2 kcal(6%)12.98 g(10%)3.19 g(5%)12.26 g(22%)
Other Serving Size : 1.000 can 19 oz (or 539.00g):
0.81 mg285.67 kcal(14%)29.16 g(22%)7.17 g(11%)27.54 g(49%)
62. Soup, clam chowder, manhattan, canned, condensed - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 61.00(3%)9.74(7%)1.76(3%)1.74(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.19 mg76.86 kcal(4%)12.27 g(9%)2.22 g(3%)2.19 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.46 mg186.05 kcal(9%)29.71 g(23%)5.37 g(8%)5.31 g(9%)
63. Soup, cream of mushroom, canned, condensed - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 79.00(4%)6.80(5%)5.30(8%)1.35(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.19 mg99.54 kcal(5%)8.57 g(7%)6.68 g(10%)1.7 g(3%)
64. Soup, tomato beef with noodle, canned, condensed - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 112.00(6%)16.87(13%)3.42(5%)3.55(6%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
0.38 mg281.12 kcal(14%)42.34 g(33%)8.58 g(13%)8.91 g(16%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.46 mg341.6 kcal(17%)51.45 g(40%)10.43 g(16%)10.83 g(19%)
65. CAMPBELL'S, Cream of Mushroom Soup, condensed - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 81.00(4%)6.59(5%)5.50(8%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 129.00g):
0.19 mg104.49 kcal(5%)8.5 g(7%)7.1 g(11%)1.66 g(3%)
66. Soup, PROGRESSO, beef barley, traditional, ready to serve - Pantothenic acid
0.15 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 mg 47.00(2%)6.69(5%)1.00(2%)2.71(5%)
Typical Serving Amount : 1.000 cup (or 210.00g):
0.32 mg98.7 kcal(5%)14.05 g(11%)2.1 g(3%)5.69 g(10%)
Other Serving Size : 1.000 can (or 526.00g):
0.79 mg247.22 kcal(12%)35.19 g(27%)5.26 g(8%)14.25 g(25%)
67. Soup, vegetable with beef broth, canned, prepared with equal volume water - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 33.00(2%)5.35(4%)0.78(1%)1.21(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
0.34 mg79.53 kcal(4%)12.89 g(10%)1.88 g(3%)2.92 g(5%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
0.82 mg193.38 kcal(10%)31.35 g(24%)4.57 g(7%)7.09 g(13%)
68. Soup, chicken with rice, canned, condensed - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 68.00(3%)11.57(9%)1.56(2%)1.84(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.18 mg85.68 kcal(4%)14.58 g(11%)1.97 g(3%)2.32 g(4%)
69. Soup, chicken vegetable, canned, condensed - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
0.17 mg73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
0.42 mg184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
70. Soup, lentil with ham, canned, ready-to-serve - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 56.00(3%)8.16(6%)1.12(2%)3.74(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.35 mg138.88 kcal(7%)20.24 g(16%)2.78 g(4%)9.28 g(17%)
Other Serving Size : 1.000 can (20 oz) (or 567.00g):
0.79 mg317.52 kcal(16%)46.27 g(36%)6.35 g(10%)21.21 g(38%)
71. Soup, vegetable beef, canned, prepared with equal volume water - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 31.00(2%)4.06(3%)0.76(1%)2.23(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.34 mg75.64 kcal(4%)9.91 g(8%)1.85 g(3%)5.44 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.83 mg183.83 kcal(9%)24.08 g(19%)4.51 g(7%)13.22 g(24%)
72. Soup, vegetarian vegetable, canned, prepared with equal volume water - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 28.00(1%)4.89(4%)0.79(1%)0.86(2%)
Typical Serving Amount : 1.000 cup (or 241.00g):
0.34 mg67.48 kcal(3%)11.78 g(9%)1.9 g(3%)2.07 g(4%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
0.82 mg164.08 kcal(8%)28.66 g(22%)4.63 g(7%)5.04 g(9%)
73. Soup, minestrone, canned, prepared with equal volume water - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 34.00(2%)4.66(4%)1.04(2%)1.77(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
0.34 mg81.94 kcal(4%)11.23 g(9%)2.51 g(4%)4.27 g(8%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
0.82 mg199.24 kcal(10%)27.31 g(21%)6.09 g(9%)10.37 g(19%)
74. Soup, wonton, Chinese restaurant - Pantothenic acid
0.14 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 mg 32.00(2%)5.25(4%)0.26(0%)2.08(4%)
Typical Serving Amount : 1.000 cup (or 223.00g):
0.31 mg71.36 kcal(4%)11.71 g(9%)0.58 g(1%)4.64 g(8%)
75. Soup, shark fin, restaurant-prepared - Pantothenic acid
0.13 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 mg 46.00(2%)3.80(3%)2.00(3%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 216.00g):
0.28 mg99.36 kcal(5%)8.21 g(6%)4.32 g(7%)6.91 g(12%)
76. Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Pantothenic acid
0.13 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 mg 81.00(4%)13.66(11%)1.03(2%)4.19(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.32 mg198.45 kcal(10%)33.47 g(26%)2.52 g(4%)10.27 g(18%)
77. Soup, SWANSON Chicken Broth 99% Fat Free - Pantothenic acid
0.12 mg of Pantothenic acid per 100g
Nutritional Value = 7.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 mg 4.00(0%)0.14(0%)0.17(0%)0.54(1%)
Typical Serving Amount : 1.000 serving 1 cup 8 oz (or 227.00g):
0.27 mg9.08 kcal(0%)0.32 g(0%)0.39 g(1%)1.23 g(2%)
78. Soup, egg drop, Chinese restaurant - Pantothenic acid
0.12 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 mg 27.00(1%)4.29(3%)0.61(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 241.00g):
0.29 mg65.07 kcal(3%)10.34 g(8%)1.47 g(2%)2.8 g(5%)
79. Soup, cream of onion, canned, prepared with equal volume water - Pantothenic acid
0.12 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 mg 44.00(2%)5.20(4%)2.16(3%)1.13(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.29 mg107.36 kcal(5%)12.69 g(10%)5.27 g(8%)2.76 g(5%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.71 mg260.92 kcal(13%)30.84 g(24%)12.81 g(20%)6.7 g(12%)
80. Soup, cream of asparagus, canned, condensed - Pantothenic acid
0.11 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg 69.00(3%)8.52(7%)3.26(5%)1.82(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.14 mg86.94 kcal(4%)10.74 g(8%)4.11 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.34 mg210.45 kcal(11%)25.99 g(20%)9.94 g(15%)5.55 g(10%)
81. Soup, chicken noodle, canned, condensed - Pantothenic acid
0.11 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg 48.00(2%)6.07(5%)1.55(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.14 mg59.52 kcal(3%)7.53 g(6%)1.92 g(3%)2.94 g(5%)
82. Soup, cream of shrimp, canned, condensed - Pantothenic acid
0.11 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg 72.00(4%)6.53(5%)4.14(6%)2.22(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.14 mg90.72 kcal(5%)8.23 g(6%)5.22 g(8%)2.8 g(5%)
Other Serving Size : 1.000 can (or 305.00g):
0.34 mg219.6 kcal(11%)19.92 g(15%)12.63 g(19%)6.77 g(12%)
83. Soup, chili beef, canned, prepared with equal volume water - Pantothenic acid
0.11 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg 57.00(3%)9.23(7%)1.24(2%)2.49(4%)
Typical Serving Amount : 1.000 cup (or 261.00g):
0.29 mg148.77 kcal(7%)24.09 g(19%)3.24 g(5%)6.5 g(12%)
Other Serving Size : 1.000 fl oz (or 32.60g):
0.04 mg18.58 kcal(1%)3.01 g(2%)0.4 g(1%)0.81 g(1%)
84. Soup, clam chowder, new england, canned, prepared with equal volume water - Pantothenic acid
0.11 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg 35.00(2%)5.05(4%)1.01(2%)1.55(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
0.27 mg86.8 kcal(4%)12.52 g(10%)2.5 g(4%)3.84 g(7%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.03 mg10.85 kcal(1%)1.57 g(1%)0.31 g(0%)0.48 g(1%)
85. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 19.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 56.00(3%)7.84(6%)1.41(2%)3.02(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g):
0.24 mg134.4 kcal(7%)18.82 g(14%)3.38 g(5%)7.25 g(13%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
0.54 mg301.84 kcal(15%)42.26 g(33%)7.6 g(12%)16.28 g(29%)
86. Soup, mushroom barley, canned, condensed - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 61.00(3%)9.60(7%)1.80(3%)1.50(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.13 mg76.86 kcal(4%)12.1 g(9%)2.27 g(3%)1.89 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.31 mg186.05 kcal(9%)29.28 g(23%)5.49 g(8%)4.58 g(8%)
87. Soup, pea, split with ham, canned, prepared with equal volume water - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 75.00(4%)11.05(9%)1.74(3%)4.08(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
0.25 mg189.75 kcal(9%)27.96 g(22%)4.4 g(7%)10.32 g(18%)
Other Serving Size : 1.000 can (11.5 oz), prepared (or 614.00g):
0.61 mg460.5 kcal(23%)67.85 g(52%)10.68 g(16%)25.05 g(45%)
88. Soup, oyster stew, canned, condensed - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 48.00(2%)3.32(3%)3.13(5%)1.72(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.12 mg59.04 kcal(3%)4.08 g(3%)3.85 g(6%)2.12 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.3 mg143.04 kcal(7%)9.89 g(8%)9.33 g(14%)5.13 g(9%)
89. Soup, pea, green, canned, condensed - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
0.13 mg160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
0.32 mg398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
90. Soup, tomato rice, canned, condensed - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 93.00(5%)17.08(13%)2.12(3%)1.64(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
0.13 mg119.97 kcal(6%)22.03 g(17%)2.73 g(4%)2.12 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
0.31 mg290.16 kcal(15%)53.29 g(41%)6.61 g(10%)5.12 g(9%)
91. Soup, tomato bisque, canned, condensed - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 96.00(5%)18.47(14%)1.95(3%)1.76(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
0.13 mg123.84 kcal(6%)23.83 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
0.31 mg299.52 kcal(15%)57.63 g(44%)6.08 g(9%)5.49 g(10%)
92. Soup, chicken mushroom, canned, prepared with equal volume water - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 54.00(3%)3.80(3%)3.75(6%)1.80(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.24 mg131.76 kcal(7%)9.27 g(7%)9.15 g(14%)4.39 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.59 mg320.22 kcal(16%)22.53 g(17%)22.24 g(34%)10.67 g(19%)
93. Soup, mushroom with beef stock, canned, prepared with equal volume water - Pantothenic acid
0.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 mg 35.00(2%)3.81(3%)1.65(3%)1.29(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.24 mg85.4 kcal(4%)9.3 g(7%)4.03 g(6%)3.15 g(6%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.59 mg207.55 kcal(10%)22.59 g(17%)9.78 g(15%)7.65 g(14%)
94. Soup, chunky chicken noodle, canned, ready-to-serve - Pantothenic acid
0.09 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 mg 41.00(2%)4.46(3%)1.16(2%)3.09(6%)
Typical Serving Amount : 1.000 can (or 530.00g):
0.48 mg217.3 kcal(11%)23.64 g(18%)6.15 g(9%)16.38 g(29%)
Other Serving Size : 1.000 cup (or 243.00g):
0.22 mg99.63 kcal(5%)10.84 g(8%)2.82 g(4%)7.51 g(13%)
95. Soup, beef mushroom, canned, prepared with equal volume water - Pantothenic acid
0.09 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 mg 30.00(2%)2.60(2%)1.23(2%)2.37(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.22 mg73.2 kcal(4%)6.34 g(5%)3 g(5%)5.78 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.53 mg177.9 kcal(9%)15.42 g(12%)7.29 g(11%)14.05 g(25%)
96. Soup, black bean, canned, prepared with equal volume water - Pantothenic acid
0.08 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg 46.00(2%)7.71(6%)0.66(1%)2.42(4%)
Typical Serving Amount : 1.000 cup (or 247.00g):
0.2 mg113.62 kcal(6%)19.04 g(15%)1.63 g(3%)5.98 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
0.48 mg276 kcal(14%)46.26 g(36%)3.96 g(6%)14.52 g(26%)
97. Soup, beef noodle, canned, prepared with equal volume water - Pantothenic acid
0.08 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg 34.00(2%)3.58(3%)1.23(2%)1.93(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.2 mg82.96 kcal(4%)8.74 g(7%)3 g(5%)4.71 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.47 mg201.62 kcal(10%)21.23 g(16%)7.29 g(11%)11.44 g(20%)
98. Soup, tomato beef with noodle, canned, prepared with equal volume water - Pantothenic acid
0.08 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg 56.00(3%)8.44(6%)1.71(3%)1.78(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.2 mg136.64 kcal(7%)20.59 g(16%)4.17 g(6%)4.34 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.47 mg332.08 kcal(17%)50.05 g(39%)10.14 g(16%)10.56 g(19%)
99. Soup, cream of chicken, canned, prepared with equal volume water - Pantothenic acid
0.08 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg 48.00(2%)3.80(3%)3.02(5%)1.41(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.2 mg117.12 kcal(6%)9.27 g(7%)7.37 g(11%)3.44 g(6%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.02 mg14.64 kcal(1%)1.16 g(1%)0.92 g(1%)0.43 g(1%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.47 mg284.64 kcal(14%)22.53 g(17%)17.91 g(28%)8.36 g(15%)
100. Soup, chicken gumbo, canned, prepared with equal volume water - Pantothenic acid
0.08 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category -
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg 23.00(1%)3.43(3%)0.59(1%)1.08(2%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.2 mg56.12 kcal(3%)8.37 g(6%)1.44 g(2%)2.64 g(5%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.47 mg136.39 kcal(7%)20.34 g(16%)3.5 g(5%)6.4 g(11%)






pantothenic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito