Welcome to the list of the top 100 soups highest in niacin content. Where the amount of niacin ranges from 5.54 mg to 0.46 mg per 100g. The top soup is Soup, ramen noodle, chicken flavor, dry with the highest niacin content, which in 100g contains 5.54 mg of niacin.

The total recommended daily allowance or RDA for niacin is 20 mg. For the 100g serving of Soup, ramen noodle, chicken flavor, dry, which contains 5.54 mg of niacin, the corresponding RDA niacin percentage is 28 %, which is the highest item from the list of soups high in niacin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, ramen noodle, chicken flavor, dry has a nutritional value score of 13.00 out of 100.Comparing the niacin content and the nutritional density in 100g for Soup, ramen noodle, chicken flavor, dry; We class this as a high niacin content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of soups.



Other important and niacin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, ramen noodle, chicken flavor, dry, which is the top of the soups list for niacin content in your diet, the amount of Energy is 439.00 kcal (22% RDA), the amount of Protein is 10.22 g (18% RDA), the amount of Total Fat is 17.52 g (27% RDA) and the amount of Carbohydrate is 60.23 g (46% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the niacin content in Soup, ramen noodle, chicken flavor, dry from the list of soups.

niacin and nutrition facts in soups per 100g



Top Twenty List - Highest niacin Content per 100g

Below is a basic list for niacin in soups for the top 20 soups. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, ramen noodle, chicken flavor, dry 5.54mg (28%RDA)
2. Soup, ramen noodle, any flavor, dry 5.40mg (27%RDA)
3. Soup, ramen noodle, beef flavor, dry 5.14mg (26%RDA)
4. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 4.91mg (25%RDA)
5. Soup, chicken noodle, dry, mix 4.88mg (24%RDA)
6. Soup, beef broth or bouillon, powder, dry 4.47mg (22%RDA)
7. Potato soup, instant, dry mix 4.27mg (21%RDA)
8. Soup, chicken broth cubes, dry 3.90mg (20%RDA)
9. Soup, beef broth, cubed, dry 3.30mg (17%RDA)
10. Soup, chicken broth or bouillon, dry 2.46mg (12%RDA)
11. Soup, bouillon cubes and granules, low sodium, dry 2.46mg (12%RDA)
12. Soup, chicken broth, canned, condensed 2.23mg (11%RDA)
13. Soup, cream of vegetable, dry, powder 2.20mg (11%RDA)
14. CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup 1.82mg (9%RDA)
15. Soup, chicken, canned, chunky, ready-to-serve 1.76mg (9%RDA)
16. Soup, chicken rice, canned, chunky, ready-to-serve 1.71mg (9%RDA)
17. Soup, stock, chicken, home-prepared 1.58mg (8%RDA)
18. Soup, clam chowder, new england, canned, condensed 1.55mg (8%RDA)
19. Soup, vegetable, canned, low sodium, condensed 1.54mg (8%RDA)
20. Soup, turkey, chunky, canned, ready-to-serve 1.52mg (8%RDA)

Highest Amount of niacin per Serving

Please remember that the above gives an accurate value in 100g for high niacin foods in your diet. You should also take into account portion sizes when you are considering the niacin nutritional content.

The food with the highest niacin content per typical serving is Soup, chunky chicken noodle, canned, ready-to-serve which contains 6.36 mg in 1.000 can (or 530.00 g). The percentage of the recommended daily value for this serving is 32 %. For this serving the Energy content is 217.3 kcal (11% RDA), the Protein content is 16.38 g (29% RDA), the Total Fat content is 6.15 g (9% RDA) and the Carbohydrate content is 23.64 g (18% RDA).

Milligrams of niacin in soups (per 100g)

The list below gives the total niacin content in the top 100 items from the general description 'soups' each of which show the niacin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups niacin per 100g

The level of niacin can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 65 items. The highest amount of niacin from the 65 canned items is in Soup, chicken broth, canned, condensed where the level is 2.23 mg per 100g.The number of food items described as lowfat or non-fat is 1 item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing niacin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of niacin in foods


List of Soups High in niacin Content per 100g

1. Soup, ramen noodle, chicken flavor, dry - Niacin
5.54 mg of Niacin per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.54 mg(28%) 439.00(22%)60.23(46%)17.52(27%)10.22(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
4.49 mg(22%)355.59 kcal(18%)48.79 g(38%)14.19 g(22%)8.28 g(15%)
Other Serving Size : 1.000 packet (or 6.00g):
0.33 mg(2%)26.34 kcal(1%)3.61 g(3%)1.05 g(2%)0.61 g(1%)
2. Soup, ramen noodle, any flavor, dry - Niacin
5.40 mg of Niacin per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.40 mg(27%) 440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
4.37 mg(22%)356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
0.31 mg(2%)25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
3. Soup, ramen noodle, beef flavor, dry - Niacin
5.14 mg of Niacin per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.14 mg(26%) 441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
4.21 mg(21%)361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
0.29 mg(1%)24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
4. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Niacin
4.91 mg of Niacin per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.91 mg(25%) 350.00(18%)70.95(55%)2.50(4%)10.89(19%)
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g):
1.96 mg(10%)140 kcal(7%)28.38 g(22%)1 g(2%)4.36 g(8%)
5. Soup, chicken noodle, dry, mix - Niacin
4.88 mg of Niacin per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.88 mg(24%) 377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
3.61 mg(18%)278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
0.54 mg(3%)41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
6. Soup, beef broth or bouillon, powder, dry - Niacin
4.47 mg of Niacin per 100g (22% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.47 mg(22%) 213.00(11%)17.40(13%)8.89(14%)15.97(29%)
Typical Serving Amount : 1.000 cube (or 3.60g):
0.16 mg(1%)7.67 kcal(0%)0.63 g(0%)0.32 g(0%)0.57 g(1%)
Other Serving Size : 1.000 packet (or 6.00g):
0.27 mg(1%)12.78 kcal(1%)1.04 g(1%)0.53 g(1%)0.96 g(2%)
7. Potato soup, instant, dry mix - Niacin
4.27 mg of Niacin per 100g (21% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.27 mg(21%) 343.00(17%)76.14(59%)3.10(5%)9.20(16%)
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g):
1.67 mg(8%)133.77 kcal(7%)29.69 g(23%)1.21 g(2%)3.59 g(6%)
8. Soup, chicken broth cubes, dry - Niacin
3.90 mg of Niacin per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.90 mg(20%) 198.00(10%)23.50(18%)4.70(7%)14.60(26%)
Typical Serving Amount : 1.000 cube (or 4.80g):
0.19 mg(1%)9.5 kcal(0%)1.13 g(1%)0.23 g(0%)0.7 g(1%)
9. Soup, beef broth, cubed, dry - Niacin
3.30 mg of Niacin per 100g (17% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.30 mg(17%) 170.00(9%)16.10(12%)4.00(6%)17.30(31%)
Typical Serving Amount : 1.000 cube (or 3.60g):
0.12 mg(1%)6.12 kcal(0%)0.58 g(0%)0.14 g(0%)0.62 g(1%)
10. Soup, chicken broth or bouillon, dry - Niacin
2.46 mg of Niacin per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.46 mg(12%) 267.00(13%)18.01(14%)13.88(21%)16.66(30%)
Typical Serving Amount : 1.000 cube (or 4.00g):
0.1 mg(1%)10.68 kcal(1%)0.72 g(1%)0.56 g(1%)0.67 g(1%)
Other Serving Size : 1.000 teaspoon (or 2.00g):
0.05 mg(0%)5.34 kcal(0%)0.36 g(0%)0.28 g(0%)0.33 g(1%)
11. Soup, bouillon cubes and granules, low sodium, dry - Niacin
2.46 mg of Niacin per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.46 mg(12%) 438.00(22%)64.88(50%)13.89(21%)16.70(30%)
Typical Serving Amount : 1.000 tsp (or 2.60g):
0.06 mg(0%)11.39 kcal(1%)1.69 g(1%)0.36 g(1%)0.43 g(1%)
Other Serving Size : 1.000 cube (or 3.60g):
0.09 mg(0%)15.77 kcal(1%)2.34 g(2%)0.5 g(1%)0.6 g(1%)
12. Soup, chicken broth, canned, condensed - Niacin
2.23 mg of Niacin per 100g (11% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.23 mg(11%) 31.00(2%)0.75(1%)1.04(2%)4.42(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
2.81 mg(14%)39.06 kcal(2%)0.95 g(1%)1.31 g(2%)5.57 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
6.8 mg(34%)94.55 kcal(5%)2.29 g(2%)3.17 g(5%)13.48 g(24%)
13. Soup, cream of vegetable, dry, powder - Niacin
2.20 mg of Niacin per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 mg(11%) 446.00(22%)52.10(40%)24.10(37%)8.00(14%)
Typical Serving Amount : 1.000 packet (or 18.00g):
0.4 mg(2%)80.28 kcal(4%)9.38 g(7%)4.34 g(7%)1.44 g(3%)
14. CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup - Niacin
1.82 mg of Niacin per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.82 mg(9%) 40.00(2%)4.28(3%)0.82(1%)3.80(7%)
Typical Serving Amount : 1.000 cup (or 246.00g):
4.48 mg(22%)98.4 kcal(5%)10.53 g(8%)2.02 g(3%)9.35 g(17%)
Other Serving Size : 1.000 can (or 499.00g):
9.08 mg(45%)199.6 kcal(10%)21.36 g(16%)4.09 g(6%)18.96 g(34%)
15. Soup, chicken, canned, chunky, ready-to-serve - Niacin
1.76 mg of Niacin per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.76 mg(9%) 71.00(4%)6.88(5%)2.64(4%)5.06(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
4.31 mg(22%)173.95 kcal(9%)16.86 g(13%)6.47 g(10%)12.4 g(22%)
16. Soup, chicken rice, canned, chunky, ready-to-serve - Niacin
1.71 mg of Niacin per 100g (9% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.71 mg(9%) 53.00(3%)5.41(4%)1.33(2%)5.11(9%)
Typical Serving Amount : 1.000 cup (or 240.00g):
4.1 mg(21%)127.2 kcal(6%)12.98 g(10%)3.19 g(5%)12.26 g(22%)
Other Serving Size : 1.000 can 19 oz (or 539.00g):
9.22 mg(46%)285.67 kcal(14%)29.16 g(22%)7.17 g(11%)27.54 g(49%)
17. Soup, stock, chicken, home-prepared - Niacin
1.58 mg of Niacin per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.58 mg(8%) 36.00(2%)3.53(3%)1.20(2%)2.52(5%)
Typical Serving Amount : 1.000 cup (or 240.00g):
3.79 mg(19%)86.4 kcal(4%)8.47 g(7%)2.88 g(4%)6.05 g(11%)
18. Soup, clam chowder, new england, canned, condensed - Niacin
1.55 mg of Niacin per 100g (8% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.55 mg(8%) 72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.95 mg(10%)90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
4.7 mg(24%)218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
19. Soup, vegetable, canned, low sodium, condensed - Niacin
1.54 mg of Niacin per 100g (8% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.54 mg(8%) 65.00(3%)12.11(9%)0.90(1%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.94 mg(10%)81.9 kcal(4%)15.26 g(12%)1.13 g(2%)2.77 g(5%)
20. Soup, turkey, chunky, canned, ready-to-serve - Niacin
1.52 mg of Niacin per 100g (8% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.52 mg(8%) 57.00(3%)5.96(5%)1.87(3%)4.33(8%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g):
3.59 mg(18%)134.52 kcal(7%)14.07 g(11%)4.41 g(7%)10.22 g(18%)
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g):
8.09 mg(40%)303.24 kcal(15%)31.71 g(24%)9.95 g(15%)23.04 g(41%)
21. Soup, tomato beef with noodle, canned, condensed - Niacin
1.49 mg of Niacin per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.49 mg(7%) 112.00(6%)16.87(13%)3.42(5%)3.55(6%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
3.74 mg(19%)281.12 kcal(14%)42.34 g(33%)8.58 g(13%)8.91 g(16%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
4.54 mg(23%)341.6 kcal(17%)51.45 g(40%)10.43 g(16%)10.83 g(19%)
22. Soup, onion, dry, mix - Niacin
1.47 mg of Niacin per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.47 mg(7%) 293.00(15%)65.07(50%)0.34(1%)7.48(13%)
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g):
0.11 mg(1%)21.98 kcal(1%)4.88 g(4%)0.03 g(0%)0.56 g(1%)
Other Serving Size : 1.000 packet (or 39.00g):
0.57 mg(3%)114.27 kcal(6%)25.38 g(20%)0.13 g(0%)2.92 g(5%)
23. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Niacin
1.40 mg of Niacin per 100g (7% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg(7%) 41.00(2%)3.84(3%)1.34(2%)3.29(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
3.43 mg(17%)100.45 kcal(5%)9.41 g(7%)3.28 g(5%)8.06 g(14%)
Other Serving Size : 1.000 can (or 516.00g):
7.22 mg(36%)211.56 kcal(11%)19.81 g(15%)6.91 g(11%)16.98 g(30%)
24. Soup, chicken broth, canned, prepared with equal volume water - Niacin
1.37 mg of Niacin per 100g (7% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.37 mg(7%) 16.00(1%)0.38(0%)0.57(1%)2.02(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
3.34 mg(17%)39.04 kcal(2%)0.93 g(1%)1.39 g(2%)4.93 g(9%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
8.12 mg(41%)94.88 kcal(5%)2.25 g(2%)3.38 g(5%)11.98 g(21%)
25. Soup, chicken broth, low sodium, canned - Niacin
1.37 mg of Niacin per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.37 mg(7%) 16.00(1%)1.20(1%)0.60(1%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
3.29 mg(16%)38.4 kcal(2%)2.88 g(2%)1.44 g(2%)4.8 g(9%)
26. Soup, vegetable chicken, canned, prepared with water, low sodium - Niacin
1.37 mg of Niacin per 100g (7% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.37 mg(7%) 69.00(3%)8.76(7%)2.00(3%)5.10(9%)
Typical Serving Amount : 1.000 cup (or 241.00g):
3.3 mg(17%)166.29 kcal(8%)21.11 g(16%)4.82 g(7%)12.29 g(22%)
27. CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup - Niacin
1.35 mg of Niacin per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.35 mg(7%) 47.00(2%)5.41(4%)1.30(2%)3.41(6%)
Typical Serving Amount : 1.000 cup (or 243.00g):
3.28 mg(16%)114.21 kcal(6%)13.15 g(10%)3.16 g(5%)8.29 g(15%)
Other Serving Size : 1.000 can (or 526.00g):
7.1 mg(36%)247.22 kcal(12%)28.46 g(22%)6.84 g(11%)17.94 g(32%)
28. Soup, chicken mushroom, canned, condensed - Niacin
1.30 mg of Niacin per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(7%) 100.00(5%)11.95(9%)4.84(7%)1.61(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
1.61 mg(8%)124 kcal(6%)14.82 g(11%)6 g(9%)2 g(4%)
29. Soup, chicken noodle, canned, condensed - Niacin
1.22 mg of Niacin per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.22 mg(6%) 48.00(2%)6.07(5%)1.55(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 124.00g):
1.51 mg(8%)59.52 kcal(3%)7.53 g(6%)1.92 g(3%)2.94 g(5%)
30. Soup, chunky chicken noodle, canned, ready-to-serve - Niacin
1.20 mg of Niacin per 100g (6% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(6%) 41.00(2%)4.46(3%)1.16(2%)3.09(6%)
Typical Serving Amount : 1.000 can (or 530.00g):
6.36 mg(32%)217.3 kcal(11%)23.64 g(18%)6.15 g(9%)16.38 g(29%)
Other Serving Size : 1.000 cup (or 243.00g):
2.92 mg(15%)99.63 kcal(5%)10.84 g(8%)2.82 g(4%)7.51 g(13%)
31. Soup, stock, fish, home-prepared - Niacin
1.19 mg of Niacin per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.19 mg(6%) 16.00(1%)0.00(0%)0.81(1%)2.26(4%)
Typical Serving Amount : 1.000 cup (or 233.00g):
2.77 mg(14%)37.28 kcal(2%)0 g(0%)1.89 g(3%)5.27 g(9%)
32. Soup, beef and mushroom, low sodium, chunk style - Niacin
1.13 mg of Niacin per 100g (6% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.13 mg(6%) 69.00(3%)9.58(7%)2.30(4%)4.30(8%)
Typical Serving Amount : 1.000 cup (or 251.00g):
2.84 mg(14%)173.19 kcal(9%)24.05 g(19%)5.77 g(9%)10.79 g(19%)
33. Soup, chunky beef, canned, ready-to-serve - Niacin
1.13 mg of Niacin per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.13 mg(6%) 66.00(3%)10.08(8%)1.11(2%)3.97(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
2.77 mg(14%)161.7 kcal(8%)24.7 g(19%)2.72 g(4%)9.73 g(17%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
6.09 mg(30%)355.74 kcal(18%)54.33 g(42%)5.98 g(9%)21.4 g(38%)
34. Soup, pea, split with ham, canned, condensed - Niacin
1.10 mg of Niacin per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(6%) 141.00(7%)20.81(16%)3.28(5%)7.68(14%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g):
1.49 mg(7%)190.35 kcal(10%)28.09 g(22%)4.43 g(7%)10.37 g(19%)
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g):
3.59 mg(18%)459.66 kcal(23%)67.84 g(52%)10.69 g(16%)25.04 g(45%)
35. Soup, pea, split with ham, canned, chunky, ready-to-serve - Niacin
1.05 mg of Niacin per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg(5%) 77.00(4%)11.17(9%)1.66(3%)4.62(8%)
Typical Serving Amount : 1.000 cup (or 240.00g):
2.52 mg(13%)184.8 kcal(9%)26.81 g(21%)3.98 g(6%)11.09 g(20%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
5.66 mg(28%)415.03 kcal(21%)60.21 g(46%)8.95 g(14%)24.9 g(44%)
36. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Niacin
1.05 mg of Niacin per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg(5%) 56.00(3%)8.98(7%)0.92(1%)2.89(5%)
Typical Serving Amount : 1.000 cup (or 206.00g):
2.16 mg(11%)115.36 kcal(6%)18.5 g(14%)1.9 g(3%)5.95 g(11%)
Other Serving Size : 1.000 can (or 527.00g):
5.53 mg(28%)295.12 kcal(15%)47.32 g(36%)4.85 g(7%)15.23 g(27%)
37. Soup, tomato, canned, condensed, reduced sodium - Niacin
1.03 mg of Niacin per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.03 mg(5%) 65.00(3%)13.41(10%)0.56(1%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g):
1.25 mg(6%)78.65 kcal(4%)16.23 g(12%)0.68 g(1%)1.95 g(3%)
Other Serving Size : 1.000 can 10.7 oz (or 303.00g):
3.12 mg(16%)196.95 kcal(10%)40.63 g(31%)1.7 g(3%)4.88 g(9%)
38. Soup, chicken vegetable, canned, condensed - Niacin
1.00 mg of Niacin per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(5%) 61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
1.21 mg(6%)73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
3.03 mg(15%)184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
39. CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup - Niacin
1.00 mg of Niacin per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(5%) 49.00(2%)6.24(5%)1.23(2%)3.16(6%)
Typical Serving Amount : 1.000 cup (or 247.00g):
2.47 mg(12%)121.03 kcal(6%)15.41 g(12%)3.04 g(5%)7.81 g(14%)
Other Serving Size : 1.000 can (or 529.00g):
5.29 mg(26%)259.21 kcal(13%)33.01 g(25%)6.51 g(10%)16.72 g(30%)
40. Soup, cream of chicken, dry, mix, prepared with water - Niacin
1.00 mg of Niacin per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(5%) 41.00(2%)5.11(4%)2.04(3%)0.68(1%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 261.00g):
2.61 mg(13%)107.01 kcal(5%)13.34 g(10%)5.32 g(8%)1.77 g(3%)
Other Serving Size : 1.000 fl oz (or 32.60g):
0.33 mg(2%)13.37 kcal(1%)1.67 g(1%)0.67 g(1%)0.22 g(0%)
41. Soup, beef and vegetables, canned, ready-to-serve - Niacin
0.98 mg of Niacin per 100g (5% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 mg(5%) 48.00(2%)6.16(5%)1.16(2%)3.18(6%)
Typical Serving Amount : 1.000 cup (or 250.00g):
2.45 mg(12%)120 kcal(6%)15.4 g(12%)2.9 g(4%)7.95 g(14%)
Other Serving Size : 1.000 can (or 528.00g):
5.17 mg(26%)253.44 kcal(13%)32.52 g(25%)6.12 g(9%)16.79 g(30%)
42. Soup, mushroom with beef stock, canned, condensed - Niacin
0.96 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg(5%) 68.00(3%)7.41(6%)3.21(5%)2.51(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
1.21 mg(6%)85.68 kcal(4%)9.34 g(7%)4.04 g(6%)3.16 g(6%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.93 mg(15%)207.4 kcal(10%)22.6 g(17%)9.79 g(15%)7.66 g(14%)
43. Soup, pea, green, canned, condensed - Niacin
0.94 mg of Niacin per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.94 mg(5%) 125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
1.2 mg(6%)160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
3 mg(15%)398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
44. Soup, tomato, dry, mix, prepared with water - Niacin
0.93 mg of Niacin per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg(5%) 38.00(2%)7.17(6%)0.61(1%)0.93(2%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g):
2.46 mg(12%)100.7 kcal(5%)19 g(15%)1.62 g(2%)2.46 g(4%)
45. Soup, beef barley, ready to serve - Niacin
0.93 mg of Niacin per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg(5%) 52.00(3%)7.94(6%)0.96(1%)2.81(5%)
Typical Serving Amount : 1.000 cup (or 208.00g):
1.93 mg(10%)108.16 kcal(5%)16.52 g(13%)2 g(3%)5.84 g(10%)
Other Serving Size : 1.000 can (or 527.00g):
4.9 mg(25%)274.04 kcal(14%)41.84 g(32%)5.06 g(8%)14.81 g(26%)
46. Soup, chicken with rice, canned, condensed - Niacin
0.92 mg of Niacin per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 mg(5%) 68.00(3%)11.57(9%)1.56(2%)1.84(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.16 mg(6%)85.68 kcal(4%)14.58 g(11%)1.97 g(3%)2.32 g(4%)
47. Soup, chicken and vegetable, canned, ready-to-serve - Niacin
0.91 mg of Niacin per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg(5%) 33.00(2%)4.68(4%)0.73(1%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 255.00g):
2.32 mg(12%)84.15 kcal(4%)11.93 g(9%)1.86 g(3%)5.02 g(9%)
48. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve - Niacin
0.91 mg of Niacin per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg(5%) 42.00(2%)4.99(4%)0.95(1%)3.26(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
2.23 mg(11%)102.9 kcal(5%)12.23 g(9%)2.33 g(4%)7.99 g(14%)
Other Serving Size : 1.000 can (or 525.00g):
4.78 mg(24%)220.5 kcal(11%)26.2 g(20%)4.99 g(8%)17.12 g(31%)
49. Soup, beef mushroom, canned, condensed - Niacin
0.90 mg of Niacin per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg(5%) 61.00(3%)5.20(4%)2.40(4%)4.60(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
1.13 mg(6%)76.86 kcal(4%)6.55 g(5%)3.02 g(5%)5.8 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.75 mg(14%)186.05 kcal(9%)15.86 g(12%)7.32 g(11%)14.03 g(25%)
50. Soup, tomato bisque, canned, condensed - Niacin
0.89 mg of Niacin per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 mg(4%) 96.00(5%)18.47(14%)1.95(3%)1.76(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
1.15 mg(6%)123.84 kcal(6%)23.83 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
2.78 mg(14%)299.52 kcal(15%)57.63 g(44%)6.08 g(9%)5.49 g(10%)
51. Soup, stock, beef, home-prepared - Niacin
0.87 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.87 mg(4%) 13.00(1%)1.20(1%)0.09(0%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
2.09 mg(10%)31.2 kcal(2%)2.88 g(2%)0.22 g(0%)4.73 g(8%)
52. Soup, tomato, canned, condensed - Niacin
0.86 mg of Niacin per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.86 mg(4%) 66.00(3%)15.22(12%)0.44(1%)1.46(3%)
Typical Serving Amount : 1.000 cup (or 148.00g):
1.27 mg(6%)97.68 kcal(5%)22.53 g(17%)0.65 g(1%)2.16 g(4%)
Other Serving Size : 1.000 can (or 294.00g):
2.53 mg(13%)194.04 kcal(10%)44.75 g(34%)1.29 g(2%)4.29 g(8%)
53. CAMPBELL'S, Tomato Soup, condensed - Niacin
0.86 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.86 mg(4%) 71.00(4%)15.22(12%)0.44(1%)1.46(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
1.07 mg(5%)88.04 kcal(4%)18.87 g(15%)0.55 g(1%)1.81 g(3%)
54. Soup, beef noodle, canned, condensed - Niacin
0.85 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.85 mg(4%) 67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
1.06 mg(5%)83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.59 mg(13%)204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
55. Soup, tomato rice, canned, condensed - Niacin
0.82 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg(4%) 93.00(5%)17.08(13%)2.12(3%)1.64(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
1.06 mg(5%)119.97 kcal(6%)22.03 g(17%)2.73 g(4%)2.12 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
2.56 mg(13%)290.16 kcal(15%)53.29 g(41%)6.61 g(10%)5.12 g(9%)
56. Soup, vegetable beef, canned, condensed - Niacin
0.82 mg of Niacin per 100g (4% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg(4%) 63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.03 mg(5%)79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.5 mg(13%)192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
57. Soup, PROGRESSO, beef barley, traditional, ready to serve - Niacin
0.82 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg(4%) 47.00(2%)6.69(5%)1.00(2%)2.71(5%)
Typical Serving Amount : 1.000 cup (or 210.00g):
1.72 mg(9%)98.7 kcal(5%)14.05 g(11%)2.1 g(3%)5.69 g(10%)
Other Serving Size : 1.000 can (or 526.00g):
4.31 mg(22%)247.22 kcal(12%)35.19 g(27%)5.26 g(8%)14.25 g(25%)
58. Soup, chili beef, canned, condensed - Niacin
0.81 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.81 mg(4%) 117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
2.13 mg(11%)307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
2.58 mg(13%)373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
59. Soup, vegetable with beef broth, canned, condensed - Niacin
0.79 mg of Niacin per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.79 mg(4%) 66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
0.97 mg(5%)81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
2.35 mg(12%)196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
60. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Niacin
0.79 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.79 mg(4%) 61.00(3%)7.46(6%)2.02(3%)3.24(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
1.99 mg(10%)153.72 kcal(8%)18.8 g(14%)5.09 g(8%)8.16 g(15%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.25 mg(1%)19.22 kcal(1%)2.35 g(2%)0.64 g(1%)1.02 g(2%)
61. Soup, bean with frankfurters, canned, condensed - Niacin
0.78 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.78 mg(4%) 142.00(7%)16.75(13%)5.31(8%)7.60(14%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
2.05 mg(10%)373.46 kcal(19%)44.05 g(34%)13.97 g(21%)19.99 g(36%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
2.49 mg(12%)452.98 kcal(23%)53.43 g(41%)16.94 g(26%)24.24 g(43%)
62. Soup, beef broth or bouillon canned, ready-to-serve - Niacin
0.78 mg of Niacin per 100g (4% RDA)
Nutritional Value = 11.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.78 mg(4%) 7.00(0%)0.04(0%)0.22(0%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
1.87 mg(9%)16.8 kcal(1%)0.1 g(0%)0.53 g(1%)2.74 g(5%)
Other Serving Size : 1.000 can 14.5 oz (or 435.00g):
3.39 mg(17%)30.45 kcal(2%)0.17 g(0%)0.96 g(1%)4.96 g(9%)
Other Serving Size : 1.000 container 32 oz (or 960.00g):
7.49 mg(37%)67.2 kcal(3%)0.38 g(0%)2.11 g(3%)10.94 g(20%)
63. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Niacin
0.77 mg of Niacin per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg(4%) 33.00(2%)6.06(5%)0.45(1%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 253.00g):
1.95 mg(10%)83.49 kcal(4%)15.33 g(12%)1.14 g(2%)2.78 g(5%)
64. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Niacin
0.77 mg of Niacin per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg(4%) 56.00(3%)7.84(6%)1.41(2%)3.02(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g):
1.85 mg(9%)134.4 kcal(7%)18.82 g(14%)3.38 g(5%)7.25 g(13%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
4.15 mg(21%)301.84 kcal(15%)42.26 g(33%)7.6 g(12%)16.28 g(29%)
65. Soup, minestrone, canned, condensed - Niacin
0.77 mg of Niacin per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg(4%) 68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.95 mg(5%)83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
2.29 mg(11%)202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
66. Soup, clam chowder, new england, canned, prepared with equal volume water - Niacin
0.76 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.76 mg(4%) 35.00(2%)5.05(4%)1.01(2%)1.55(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
1.88 mg(9%)86.8 kcal(4%)12.52 g(10%)2.5 g(4%)3.84 g(7%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.24 mg(1%)10.85 kcal(1%)1.57 g(1%)0.31 g(0%)0.48 g(1%)
67. Soup, vegetarian vegetable, canned, condensed - Niacin
0.75 mg of Niacin per 100g (4% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg(4%) 59.00(3%)9.78(8%)1.58(2%)1.72(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.95 mg(5%)74.34 kcal(4%)12.32 g(9%)1.99 g(3%)2.17 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
2.24 mg(11%)175.82 kcal(9%)29.14 g(22%)4.71 g(7%)5.13 g(9%)
68. Soup, tomato beef with noodle, canned, prepared with equal volume water - Niacin
0.75 mg of Niacin per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg(4%) 56.00(3%)8.44(6%)1.71(3%)1.78(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
1.83 mg(9%)136.64 kcal(7%)20.59 g(16%)4.17 g(6%)4.34 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
4.45 mg(22%)332.08 kcal(17%)50.05 g(39%)10.14 g(16%)10.56 g(19%)
69. Soup, bean with ham, canned, chunky, ready-to-serve - Niacin
0.70 mg of Niacin per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg(4%) 95.00(5%)11.16(9%)3.50(5%)5.19(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g):
1.7 mg(9%)230.85 kcal(12%)27.12 g(21%)8.51 g(13%)12.61 g(23%)
Other Serving Size : 1.000 can (19.25 oz) (or 546.00g):
3.82 mg(19%)518.7 kcal(26%)60.93 g(47%)19.11 g(29%)28.34 g(51%)
70. Soup, mushroom barley, canned, condensed - Niacin
0.70 mg of Niacin per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg(4%) 61.00(3%)9.60(7%)1.80(3%)1.50(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.88 mg(4%)76.86 kcal(4%)12.1 g(9%)2.27 g(3%)1.89 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.14 mg(11%)186.05 kcal(9%)29.28 g(23%)5.49 g(8%)4.58 g(8%)
71. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Niacin
0.70 mg of Niacin per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg(4%) 68.00(3%)11.40(9%)0.70(1%)4.00(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
1.72 mg(9%)166.6 kcal(8%)27.93 g(21%)1.72 g(3%)9.8 g(18%)
72. Soup, chicken broth, less/reduced sodium, ready to serve - Niacin
0.69 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.69 mg(3%) 7.00(0%)0.38(0%)0.00(0%)1.36(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
1.66 mg(8%)16.8 kcal(1%)0.91 g(1%)0 g(0%)3.26 g(6%)
73. Soup, chicken mushroom, canned, prepared with equal volume water - Niacin
0.67 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(3%) 54.00(3%)3.80(3%)3.75(6%)1.80(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
1.63 mg(8%)131.76 kcal(7%)9.27 g(7%)9.15 g(14%)4.39 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
3.97 mg(20%)320.22 kcal(16%)22.53 g(17%)22.24 g(34%)10.67 g(19%)
74. Soup, clam chowder, manhattan, canned, condensed - Niacin
0.65 mg of Niacin per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg(3%) 61.00(3%)9.74(7%)1.76(3%)1.74(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.82 mg(4%)76.86 kcal(4%)12.27 g(9%)2.22 g(3%)2.19 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1.98 mg(10%)186.05 kcal(9%)29.71 g(23%)5.37 g(8%)5.31 g(9%)
75. Soup, minestrone, canned, reduced sodium, ready-to-serve - Niacin
0.64 mg of Niacin per 100g (3% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.64 mg(3%) 50.00(3%)9.00(7%)0.80(1%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
1.57 mg(8%)122.5 kcal(6%)22.05 g(17%)1.96 g(3%)4.9 g(9%)
76. Soup, cream of chicken, canned, condensed, reduced sodium - Niacin
0.64 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.64 mg(3%) 58.00(3%)9.50(7%)1.30(2%)1.80(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.79 mg(4%)71.92 kcal(4%)11.78 g(9%)1.61 g(2%)2.23 g(4%)
77. Soup, cream of asparagus, canned, condensed - Niacin
0.62 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 mg(3%) 69.00(3%)8.52(7%)3.26(5%)1.82(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.78 mg(4%)86.94 kcal(4%)10.74 g(8%)4.11 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1.89 mg(9%)210.45 kcal(11%)25.99 g(20%)9.94 g(15%)5.55 g(10%)
78. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Niacin
0.61 mg of Niacin per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 mg(3%) 50.00(3%)10.28(8%)0.51(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
1.46 mg(7%)120 kcal(6%)24.67 g(19%)1.22 g(2%)2.78 g(5%)
79. Soup, chicken noodle, canned, prepared with equal volume water - Niacin
0.60 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 mg(3%) 24.00(1%)2.97(2%)0.76(1%)1.16(2%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
1.49 mg(7%)59.52 kcal(3%)7.37 g(6%)1.88 g(3%)2.88 g(5%)
80. Soup, beef broth bouillon and consomme, canned, condensed - Niacin
0.58 mg of Niacin per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg(3%) 11.00(1%)0.32(0%)0.00(0%)2.52(5%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.72 mg(4%)13.64 kcal(1%)0.4 g(0%)0 g(0%)3.12 g(6%)
Other Serving Size : 1.000 can (10.5 oz) (or 310.00g):
1.8 mg(9%)34.1 kcal(2%)0.99 g(1%)0 g(0%)7.81 g(14%)
81. Soup, pea, split with ham, canned, prepared with equal volume water - Niacin
0.58 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg(3%) 75.00(4%)11.05(9%)1.74(3%)4.08(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
1.47 mg(7%)189.75 kcal(9%)27.96 g(22%)4.4 g(7%)10.32 g(18%)
Other Serving Size : 1.000 can (11.5 oz), prepared (or 614.00g):
3.56 mg(18%)460.5 kcal(23%)67.85 g(52%)10.68 g(16%)25.05 g(45%)
82. Soup, wonton, Chinese restaurant - Niacin
0.58 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg(3%) 32.00(2%)5.25(4%)0.26(0%)2.08(4%)
Typical Serving Amount : 1.000 cup (or 223.00g):
1.29 mg(6%)71.36 kcal(4%)11.71 g(9%)0.58 g(1%)4.64 g(8%)
83. Soup, turkey noodle, canned, prepared with equal volume water - Niacin
0.57 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.57 mg(3%) 28.00(1%)3.54(3%)0.82(1%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
1.39 mg(7%)68.32 kcal(3%)8.64 g(7%)2 g(3%)3.9 g(7%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.17 mg(1%)8.54 kcal(0%)1.08 g(1%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
3.38 mg(17%)166.04 kcal(8%)20.99 g(16%)4.86 g(7%)9.49 g(17%)
84. Soup, SWANSON Chicken Broth 99% Fat Free - Niacin
0.56 mg of Niacin per 100g (3% RDA)
Nutritional Value = 7.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.56 mg(3%) 4.00(0%)0.14(0%)0.17(0%)0.54(1%)
Typical Serving Amount : 1.000 serving 1 cup 8 oz (or 227.00g):
1.27 mg(6%)9.08 kcal(0%)0.32 g(0%)0.39 g(1%)1.23 g(2%)
85. Soup, lentil with ham, canned, ready-to-serve - Niacin
0.55 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg(3%) 56.00(3%)8.16(6%)1.12(2%)3.74(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
1.36 mg(7%)138.88 kcal(7%)20.24 g(16%)2.78 g(4%)9.28 g(17%)
Other Serving Size : 1.000 can (20 oz) (or 567.00g):
3.12 mg(16%)317.52 kcal(16%)46.27 g(36%)6.35 g(10%)21.21 g(38%)
86. Soup, chunky vegetable, canned, ready-to-serve - Niacin
0.54 mg of Niacin per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg(3%) 39.00(2%)7.90(6%)0.36(1%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 230.00g):
1.24 mg(6%)89.7 kcal(4%)18.17 g(14%)0.83 g(1%)2.62 g(5%)
87. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Niacin
0.54 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg(3%) 25.00(1%)2.95(2%)0.95(1%)1.27(2%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
1.34 mg(7%)62 kcal(3%)7.32 g(6%)2.36 g(4%)3.15 g(6%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.17 mg(1%)7.75 kcal(0%)0.91 g(1%)0.29 g(0%)0.39 g(1%)
88. Soup, chicken gumbo, canned, condensed - Niacin
0.53 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg(3%) 45.00(2%)6.67(5%)1.14(2%)2.10(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.67 mg(3%)56.7 kcal(3%)8.4 g(6%)1.44 g(2%)2.65 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
1.62 mg(8%)137.25 kcal(7%)20.34 g(16%)3.48 g(5%)6.41 g(11%)
89. Soup, pea, green, canned, prepared with equal volume milk - Niacin
0.53 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg(3%) 94.00(5%)12.69(10%)2.77(4%)4.97(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g):
1.35 mg(7%)238.76 kcal(12%)32.23 g(25%)7.04 g(11%)12.62 g(23%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g):
3.26 mg(16%)579.04 kcal(29%)78.17 g(60%)17.06 g(26%)30.62 g(55%)
90. Soup, hot and sour, Chinese restaurant - Niacin
0.51 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg(3%) 39.00(2%)4.35(3%)1.21(2%)2.58(5%)
Typical Serving Amount : 1.000 cup (or 233.00g):
1.19 mg(6%)90.87 kcal(5%)10.14 g(8%)2.82 g(4%)6.01 g(11%)
91. Soup, tomato, low sodium, with water - Niacin
0.51 mg of Niacin per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg(3%) 30.00(2%)6.57(5%)0.28(0%)0.79(1%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
1.26 mg(6%)74.4 kcal(4%)16.29 g(13%)0.69 g(1%)1.96 g(4%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.16 mg(1%)9.3 kcal(0%)2.04 g(2%)0.09 g(0%)0.24 g(0%)
92. Soup, SWANSON, beef broth, lower sodium - Niacin
0.50 mg of Niacin per 100g (3% RDA)
Nutritional Value = 11.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 mg(3%) 6.00(0%)0.21(0%)0.08(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 213.00g):
1.07 mg(5%)12.78 kcal(1%)0.45 g(0%)0.17 g(0%)2.56 g(5%)
Other Serving Size : 1.000 can 14.5 oz (or 413.00g):
2.07 mg(10%)24.78 kcal(1%)0.87 g(1%)0.33 g(1%)4.96 g(9%)
Other Serving Size : 1.000 carton 32 oz (or 925.00g):
4.63 mg(23%)55.5 kcal(3%)1.94 g(1%)0.74 g(1%)11.1 g(20%)
93. Soup, clam chowder, new england, canned, ready-to-serve - Niacin
0.50 mg of Niacin per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 mg(3%) 79.00(4%)8.28(6%)3.94(6%)2.61(5%)
Typical Serving Amount : 1.000 cup (or 254.00g):
1.27 mg(6%)200.66 kcal(10%)21.03 g(16%)10.01 g(15%)6.63 g(12%)
Other Serving Size : 1.000 can (or 521.00g):
2.61 mg(13%)411.59 kcal(21%)43.14 g(33%)20.53 g(32%)13.6 g(24%)
94. Soup, tomato bisque, canned, prepared with equal volume milk - Niacin
0.50 mg of Niacin per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 mg(3%) 79.00(4%)11.73(9%)2.63(4%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
1.26 mg(6%)198.29 kcal(10%)29.44 g(23%)6.6 g(10%)6.3 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
3.05 mg(15%)481.11 kcal(24%)71.44 g(55%)16.02 g(25%)15.29 g(27%)
95. Soup, minestrone, canned, chunky, ready-to-serve - Niacin
0.49 mg of Niacin per 100g (2% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg(2%) 53.00(3%)8.64(7%)1.17(2%)2.13(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
1.18 mg(6%)127.2 kcal(6%)20.74 g(16%)2.81 g(4%)5.11 g(9%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
2.64 mg(13%)285.67 kcal(14%)46.57 g(36%)6.31 g(10%)11.48 g(21%)
96. Soup, onion, canned, condensed - Niacin
0.49 mg of Niacin per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg(2%) 46.00(2%)6.68(5%)1.42(2%)3.06(5%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.6 mg(3%)56.58 kcal(3%)8.22 g(6%)1.75 g(3%)3.76 g(7%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1.46 mg(7%)137.08 kcal(7%)19.91 g(15%)4.23 g(7%)9.12 g(16%)
97. Soup, shark fin, restaurant-prepared - Niacin
0.49 mg of Niacin per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg(2%) 46.00(2%)3.80(3%)2.00(3%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 216.00g):
1.06 mg(5%)99.36 kcal(5%)8.21 g(6%)4.32 g(7%)6.91 g(12%)
98. Soup, mushroom with beef stock, canned, prepared with equal volume water - Niacin
0.49 mg of Niacin per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg(2%) 35.00(2%)3.81(3%)1.65(3%)1.29(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
1.2 mg(6%)85.4 kcal(4%)9.3 g(7%)4.03 g(6%)3.15 g(6%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
2.91 mg(15%)207.55 kcal(10%)22.59 g(17%)9.78 g(15%)7.65 g(14%)
99. Soup, tomato bisque, canned, prepared with equal volume water - Niacin
0.47 mg of Niacin per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.47 mg(2%) 50.00(3%)9.60(7%)1.02(2%)0.92(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g):
1.16 mg(6%)123.5 kcal(6%)23.71 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
2.82 mg(14%)300 kcal(15%)57.6 g(44%)6.12 g(9%)5.52 g(10%)
100. Soup, pea, low sodium, prepared with equal volume water - Niacin
0.46 mg of Niacin per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Niacin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg(2%) 62.00(3%)9.88(8%)1.09(2%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 259.00g):
1.19 mg(6%)160.58 kcal(8%)25.59 g(20%)2.82 g(4%)8.29 g(15%)
Other Serving Size : 1.000 fl oz (or 32.40g):
0.15 mg(1%)20.09 kcal(1%)3.2 g(2%)0.35 g(1%)1.04 g(2%)






niacin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito