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Methionine Rich Soups

Welcome to the list of the top 50 soups highest in methionine content. Where the amount of methionine ranges from 0.26 g to 0.01 g per 100g. The top soup is Soup, chicken noodle, dry, mix with the highest methionine content, which in 100g contains 0.26 g of methionine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, chicken noodle, dry, mix has a nutritional value score of 14.00 out of 100.



Other important and methionine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, chicken noodle, dry, mix, which is the top of the soups list for methionine content in your diet, the amount of Energy is 377.00 kcal (19% RDA), the amount of Protein is 15.42 g (28% RDA), the amount of Total Fat is 6.51 g (10% RDA) and the amount of Carbohydrate is 62.32 g (48% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the methionine content in Soup, chicken noodle, dry, mix from the list of soups.

methionine and nutrition facts in soups per 100g



Top Twenty List - Highest methionine Content per 100g

Below is a basic list for methionine in soups for the top 20 soups. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, chicken noodle, dry, mix 0.26g
2. Soup, bean with frankfurters, canned, condensed 0.10g
3. Soup, chicken, canned, chunky, ready-to-serve 0.10g
4. Soup, chunky beef, canned, ready-to-serve 0.10g
5. Soup, pea, split with ham, canned, condensed 0.10g
6. Soup, cheese, canned, prepared with equal volume milk 0.09g
7. Soup, turkey, chunky, canned, ready-to-serve 0.09g
8. Soup, vegetable beef, canned, condensed 0.08g
9. Soup, pea, green, canned, prepared with equal volume milk 0.08g
10. Soup, pea, green, canned, condensed 0.08g
11. Soup, bean with pork, canned, condensed 0.07g
12. Soup, cream of chicken, canned, prepared with equal volume milk 0.07g
13. Soup, tomato beef with noodle, canned, condensed 0.07g
14. Soup, beef noodle, canned, condensed 0.07g
15. Soup, pea, split with ham, canned, chunky, ready-to-serve 0.06g
16. Soup, cream of chicken, canned, condensed 0.06g
17. Soup, pea, split with ham, canned, prepared with equal volume water 0.06g
18. Soup, cream of asparagus, canned, prepared with equal volume milk 0.06g
19. Soup, cream of potato, canned, prepared with equal volume milk 0.05g
20. Soup, tomato bisque, canned, prepared with equal volume milk 0.05g

Highest Amount of methionine per Serving

Please remember that the above gives an accurate value in 100g for high methionine foods in your diet. You should also take into account portion sizes when you are considering the methionine nutritional content.

The food with the highest methionine content per typical serving is Soup, bean with frankfurters, canned, condensed which contains 0.26 g in 1.000 cup (8 fl oz) (or 263.00 g). For this serving the Energy content is 373.46 kcal (19% RDA), the Protein content is 19.99 g (36% RDA), the Total Fat content is 13.97 g (21% RDA) and the Carbohydrate content is 44.05 g (34% RDA).

Grams of methionine in soups (per 100g)

The list below gives the total methionine content in the top 50 items from the general description 'soups' each of which show the methionine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups methionine per 100g

The level of methionine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 44 items. The highest amount of methionine from the 44 canned items is in Soup, bean with frankfurters, canned, condensed where the level is 0.10 g per 100g.The number of food items described as lowfat or non-fat are 2 items.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing methionine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in methionine.


List of Soups High in methionine Content per 100g
1. Soup, chicken noodle, dry, mix - Methionine
0.26 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
0.19 g278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
0.03 g41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
2. Soup, bean with frankfurters, canned, condensed - Methionine
0.10 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 142.00(7%)16.75(13%)5.31(8%)7.60(14%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
0.26 g373.46 kcal(19%)44.05 g(34%)13.97 g(21%)19.99 g(36%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
0.32 g452.98 kcal(23%)53.43 g(41%)16.94 g(26%)24.24 g(43%)
3. Soup, chicken, canned, chunky, ready-to-serve - Methionine
0.10 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 71.00(4%)6.88(5%)2.64(4%)5.06(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.25 g173.95 kcal(9%)16.86 g(13%)6.47 g(10%)12.4 g(22%)
4. Soup, chunky beef, canned, ready-to-serve - Methionine
0.10 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 66.00(3%)10.08(8%)1.11(2%)3.97(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.25 g161.7 kcal(8%)24.7 g(19%)2.72 g(4%)9.73 g(17%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
0.54 g355.74 kcal(18%)54.33 g(42%)5.98 g(9%)21.4 g(38%)
5. Soup, pea, split with ham, canned, condensed - Methionine
0.10 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 141.00(7%)20.81(16%)3.28(5%)7.68(14%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g):
0.14 g190.35 kcal(10%)28.09 g(22%)4.43 g(7%)10.37 g(19%)
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g):
0.33 g459.66 kcal(23%)67.84 g(52%)10.69 g(16%)25.04 g(45%)
6. Soup, cheese, canned, prepared with equal volume milk - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 92.00(5%)6.47(5%)5.80(9%)3.77(7%)
Typical Serving Amount : 1.000 cup (or 251.00g):
0.23 g230.92 kcal(12%)16.24 g(12%)14.56 g(22%)9.46 g(17%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
0.55 g560.28 kcal(28%)39.4 g(30%)35.32 g(54%)22.96 g(41%)
7. Soup, turkey, chunky, canned, ready-to-serve - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 57.00(3%)5.96(5%)1.87(3%)4.33(8%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g):
0.21 g134.52 kcal(7%)14.07 g(11%)4.41 g(7%)10.22 g(18%)
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g):
0.48 g303.24 kcal(15%)31.71 g(24%)9.95 g(15%)23.04 g(41%)
8. Soup, vegetable beef, canned, condensed - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.1 g79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.24 g192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
9. Soup, pea, green, canned, prepared with equal volume milk - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 94.00(5%)12.69(10%)2.77(4%)4.97(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g):
0.2 g238.76 kcal(12%)32.23 g(25%)7.04 g(11%)12.62 g(23%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g):
0.49 g579.04 kcal(29%)78.17 g(60%)17.06 g(26%)30.62 g(55%)
10. Soup, pea, green, canned, condensed - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
0.1 g160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
0.26 g398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
11. Soup, bean with pork, canned, condensed - Methionine
0.07 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 129.00(6%)16.97(13%)4.42(7%)5.88(11%)
Typical Serving Amount : 0.500 cup (or 130.00g):
0.09 g167.7 kcal(8%)22.06 g(17%)5.75 g(9%)7.64 g(14%)
Other Serving Size : 1.000 can 11.5 oz (or 326.00g):
0.23 g420.54 kcal(21%)55.32 g(43%)14.41 g(22%)19.17 g(34%)
12. Soup, cream of chicken, canned, prepared with equal volume milk - Methionine
0.07 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 77.00(4%)6.04(5%)4.62(7%)3.01(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.17 g190.96 kcal(10%)14.98 g(12%)11.46 g(18%)7.46 g(13%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.02 g23.87 kcal(1%)1.87 g(1%)1.43 g(2%)0.93 g(2%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
0.42 g463.54 kcal(23%)36.36 g(28%)27.81 g(43%)18.12 g(32%)
13. Soup, tomato beef with noodle, canned, condensed - Methionine
0.07 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 112.00(6%)16.87(13%)3.42(5%)3.55(6%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
0.18 g281.12 kcal(14%)42.34 g(33%)8.58 g(13%)8.91 g(16%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.21 g341.6 kcal(17%)51.45 g(40%)10.43 g(16%)10.83 g(19%)
14. Soup, beef noodle, canned, condensed - Methionine
0.07 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
0.09 g83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.21 g204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
15. Soup, pea, split with ham, canned, chunky, ready-to-serve - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 77.00(4%)11.17(9%)1.66(3%)4.62(8%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.14 g184.8 kcal(9%)26.81 g(21%)3.98 g(6%)11.09 g(20%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
0.32 g415.03 kcal(21%)60.21 g(46%)8.95 g(14%)24.9 g(44%)
16. Soup, cream of chicken, canned, condensed - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 90.00(5%)7.16(6%)5.77(9%)2.38(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.08 g113.4 kcal(6%)9.02 g(7%)7.27 g(11%)3 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.18 g274.5 kcal(14%)21.84 g(17%)17.6 g(27%)7.26 g(13%)
17. Soup, pea, split with ham, canned, prepared with equal volume water - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 75.00(4%)11.05(9%)1.74(3%)4.08(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
0.15 g189.75 kcal(9%)27.96 g(22%)4.4 g(7%)10.32 g(18%)
Other Serving Size : 1.000 can (11.5 oz), prepared (or 614.00g):
0.37 g460.5 kcal(23%)67.85 g(52%)10.68 g(16%)25.05 g(45%)
18. Soup, cream of asparagus, canned, prepared with equal volume milk - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 65.00(3%)6.61(5%)3.30(5%)2.55(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.15 g161.2 kcal(8%)16.39 g(13%)8.18 g(13%)6.32 g(11%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
0.36 g391.3 kcal(20%)39.79 g(31%)19.87 g(31%)15.35 g(27%)
19. Soup, cream of potato, canned, prepared with equal volume milk - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 60.00(3%)6.92(5%)2.60(4%)2.33(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.12 g148.8 kcal(7%)17.16 g(13%)6.45 g(10%)5.78 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
0.3 g361.2 kcal(18%)41.66 g(32%)15.65 g(24%)14.03 g(25%)
20. Soup, tomato bisque, canned, prepared with equal volume milk - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 79.00(4%)11.73(9%)2.63(4%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
0.13 g198.29 kcal(10%)29.44 g(23%)6.6 g(10%)6.3 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
0.3 g481.11 kcal(24%)71.44 g(55%)16.02 g(25%)15.29 g(27%)
21. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 55.00(3%)9.82(8%)1.24(2%)2.42(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
0.13 g138.6 kcal(7%)24.75 g(19%)3.12 g(5%)6.1 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.02 g17.33 kcal(1%)3.09 g(2%)0.39 g(1%)0.76 g(1%)
22. Soup, bean with frankfurters, canned, prepared with equal volume water - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 75.00(4%)8.80(7%)2.79(4%)3.99(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 250.00g):
0.13 g187.5 kcal(9%)22 g(17%)6.98 g(11%)9.98 g(18%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 607.00g):
0.3 g455.25 kcal(23%)53.42 g(41%)16.94 g(26%)24.22 g(43%)
23. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 65.00(3%)5.76(4%)3.58(6%)2.36(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
0.13 g163.8 kcal(8%)14.52 g(11%)9.02 g(14%)5.95 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.02 g20.48 kcal(1%)1.81 g(1%)1.13 g(2%)0.74 g(1%)
24. Soup, cheese, canned, prepared with equal volume water - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 63.00(3%)4.26(3%)4.24(7%)2.19(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g):
0.12 g155.61 kcal(8%)10.52 g(8%)10.47 g(16%)5.41 g(10%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
0.3 g378 kcal(19%)25.56 g(20%)25.44 g(39%)13.14 g(23%)
25. Soup, cream of celery, canned, prepared with equal volume milk - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 66.00(3%)5.86(5%)3.91(6%)2.29(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
0.12 g163.68 kcal(8%)14.53 g(11%)9.7 g(15%)5.68 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
0.3 g397.32 kcal(20%)35.28 g(27%)23.54 g(36%)13.79 g(25%)
26. Soup, chicken vegetable, canned, condensed - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
0.06 g73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
0.15 g184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
27. Soup, hot and sour, Chinese restaurant - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 39.00(2%)4.35(3%)1.21(2%)2.58(5%)
Typical Serving Amount : 1.000 cup (or 233.00g):
0.09 g90.87 kcal(5%)10.14 g(8%)2.82 g(4%)6.01 g(11%)
28. Soup, chicken gumbo, canned, condensed - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 45.00(2%)6.67(5%)1.14(2%)2.10(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.05 g56.7 kcal(3%)8.4 g(6%)1.44 g(2%)2.65 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.12 g137.25 kcal(7%)20.34 g(16%)3.48 g(5%)6.41 g(11%)
29. Soup, chicken and vegetable, canned, ready-to-serve - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 33.00(2%)4.68(4%)0.73(1%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 255.00g):
0.1 g84.15 kcal(4%)11.93 g(9%)1.86 g(3%)5.02 g(9%)
30. Soup, minestrone, canned, condensed - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.05 g83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.12 g202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
31. Soup, wonton, Chinese restaurant - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 32.00(2%)5.25(4%)0.26(0%)2.08(4%)
Typical Serving Amount : 1.000 cup (or 223.00g):
0.07 g71.36 kcal(4%)11.71 g(9%)0.58 g(1%)4.64 g(8%)
32. Soup, cream of asparagus, canned, condensed - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 69.00(3%)8.52(7%)3.26(5%)1.82(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0.04 g86.94 kcal(4%)10.74 g(8%)4.11 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.09 g210.45 kcal(11%)25.99 g(20%)9.94 g(15%)5.55 g(10%)
33. Soup, turkey noodle, canned, prepared with equal volume water - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 28.00(1%)3.54(3%)0.82(1%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.07 g68.32 kcal(3%)8.64 g(7%)2 g(3%)3.9 g(7%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.01 g8.54 kcal(0%)1.08 g(1%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.18 g166.04 kcal(8%)20.99 g(16%)4.86 g(7%)9.49 g(17%)
34. Soup, cream of chicken, canned, prepared with equal volume water - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 48.00(2%)3.80(3%)3.02(5%)1.41(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.07 g117.12 kcal(6%)9.27 g(7%)7.37 g(11%)3.44 g(6%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.01 g14.64 kcal(1%)1.16 g(1%)0.92 g(1%)0.43 g(1%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.18 g284.64 kcal(14%)22.53 g(17%)17.91 g(28%)8.36 g(15%)
35. Soup, vegetable with beef broth, canned, condensed - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
0.04 g81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.09 g196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
36. Soup, cream of asparagus, canned, prepared with equal volume water - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 35.00(2%)4.38(3%)1.68(3%)0.94(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.05 g85.4 kcal(4%)10.69 g(8%)4.1 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.12 g207.55 kcal(10%)25.97 g(20%)9.96 g(15%)5.57 g(10%)
37. CAMPBELL'S, Cream of Mushroom Soup, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 81.00(4%)6.59(5%)5.50(8%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 129.00g):
0.03 g104.49 kcal(5%)8.5 g(7%)7.1 g(11%)1.66 g(3%)
38. Soup, cream of mushroom, canned, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 79.00(4%)6.80(5%)5.30(8%)1.35(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.03 g99.54 kcal(5%)8.57 g(7%)6.68 g(10%)1.7 g(3%)
39. Soup, cream of potato, canned, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 74.00(4%)12.79(10%)1.88(3%)1.51(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.02 g91.76 kcal(5%)15.86 g(12%)2.33 g(4%)1.87 g(3%)
40. Soup, chicken gumbo, canned, prepared with equal volume water - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 23.00(1%)3.43(3%)0.59(1%)1.08(2%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.05 g56.12 kcal(3%)8.37 g(6%)1.44 g(2%)2.64 g(5%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.12 g136.39 kcal(7%)20.34 g(16%)3.5 g(5%)6.4 g(11%)
41. Soup, minestrone, canned, prepared with equal volume water - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 34.00(2%)4.66(4%)1.04(2%)1.77(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
0.05 g81.94 kcal(4%)11.23 g(9%)2.51 g(4%)4.27 g(8%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
0.12 g199.24 kcal(10%)27.31 g(21%)6.09 g(9%)10.37 g(19%)
42. Soup, cream of celery, canned, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 72.00(4%)7.03(5%)4.46(7%)1.32(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.03 g90.72 kcal(5%)8.86 g(7%)5.62 g(9%)1.66 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0.06 g219.6 kcal(11%)21.44 g(16%)13.6 g(21%)4.03 g(7%)
43. Soup, vegetarian vegetable, canned, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 59.00(3%)9.78(8%)1.58(2%)1.72(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.03 g74.34 kcal(4%)12.32 g(9%)1.99 g(3%)2.17 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
0.06 g175.82 kcal(9%)29.14 g(22%)4.71 g(7%)5.13 g(9%)
44. Soup, turkey vegetable, canned, prepared with equal volume water - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 30.00(2%)3.58(3%)1.26(2%)1.28(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
0.05 g72.3 kcal(4%)8.63 g(7%)3.04 g(5%)3.08 g(6%)
Other Serving Size : 1.000 fl oz (or 30.10g):
0.01 g9.03 kcal(0%)1.08 g(1%)0.38 g(1%)0.39 g(1%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
0.12 g175.8 kcal(9%)20.98 g(16%)7.38 g(11%)7.5 g(13%)
45. Soup, egg drop, Chinese restaurant - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 27.00(1%)4.29(3%)0.61(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 241.00g):
0.05 g65.07 kcal(3%)10.34 g(8%)1.47 g(2%)2.8 g(5%)
46. Soup, tomato bisque, canned, condensed - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 96.00(5%)18.47(14%)1.95(3%)1.76(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
0.03 g123.84 kcal(6%)23.83 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
0.06 g299.52 kcal(15%)57.63 g(44%)6.08 g(9%)5.49 g(10%)
47. Soup, cream of celery, canned, prepared with equal volume water - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 37.00(2%)3.62(3%)2.29(4%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
0.02 g91.76 kcal(5%)8.98 g(7%)5.68 g(9%)1.69 g(3%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.06 g219.41 kcal(11%)21.47 g(17%)13.58 g(21%)4.03 g(7%)
48. Soup, cream of potato, canned, prepared with equal volume water - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 30.00(2%)4.70(4%)0.97(1%)0.72(1%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
0.02 g73.2 kcal(4%)11.47 g(9%)2.37 g(4%)1.76 g(3%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
0.06 g177.9 kcal(9%)27.87 g(21%)5.75 g(9%)4.27 g(8%)
49. Soup, tomato bisque, canned, prepared with equal volume water - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 50.00(3%)9.60(7%)1.02(2%)0.92(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g):
0.02 g123.5 kcal(6%)23.71 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
0.06 g300 kcal(15%)57.6 g(44%)6.12 g(9%)5.52 g(10%)
50. Soup, SWANSON Chicken Broth 99% Fat Free - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 7.00 / 100    Food Category -
Methionine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 4.00(0%)0.14(0%)0.17(0%)0.54(1%)
Typical Serving Amount : 1.000 serving 1 cup 8 oz (or 227.00g):
0.02 g9.08 kcal(0%)0.32 g(0%)0.39 g(1%)1.23 g(2%)






methionine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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