List of Soups High in folic acid Content per 100g
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| 1. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Folic acid |
| 98.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 98.00 µg | 350.00(18%) | 70.95(55%) | 2.50(4%) | 10.89(19%) |
| Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g): |
| 39.2 µg | 140 kcal(7%) | 28.38 g(22%) | 1 g(2%) | 4.36 g(8%) |
| 2. Soup, ramen noodle, any flavor, dry - Folic acid |
| 70.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 70.00 µg | 440.00(22%) | 60.26(46%) | 17.59(27%) | 10.17(18%) |
| Typical Serving Amount : 1.000 package without flavor packet (or 81.00g): |
| 56.7 µg | 356.4 kcal(18%) | 48.81 g(38%) | 14.25 g(22%) | 8.24 g(15%) |
| Other Serving Size : 1.000 packet (or 5.80g): |
| 4.06 µg | 25.52 kcal(1%) | 3.5 g(3%) | 1.02 g(2%) | 0.59 g(1%) |
| 3. Soup, chicken noodle, dry, mix - Folic acid |
| 62.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 62.00 µg | 377.00(19%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
| Typical Serving Amount : 1.000 packet (or 74.00g): |
| 45.88 µg | 278.98 kcal(14%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
| Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g): |
| 6.88 µg | 41.85 kcal(2%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
| 4. Soup, minestrone, canned, condensed - Folic acid |
| 16.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 16.00 µg | 68.00(3%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
| 19.68 µg | 83.64 kcal(4%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
| Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
| 47.68 µg | 202.64 kcal(10%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
| 5. Soup, beef noodle, canned, condensed - Folic acid |
| 12.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.00 µg | 67.00(3%) | 7.16(6%) | 2.46(4%) | 3.85(7%) |
| Typical Serving Amount : 0.500 cup (or 125.00g): |
| 15 µg | 83.75 kcal(4%) | 8.95 g(7%) | 3.08 g(5%) | 4.81 g(9%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 36.6 µg | 204.35 kcal(10%) | 21.84 g(17%) | 7.5 g(12%) | 11.74 g(21%) |
| 6. Soup, chicken noodle, canned, condensed - Folic acid |
| 10.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.00 µg | 48.00(2%) | 6.07(5%) | 1.55(2%) | 2.37(4%) |
| Typical Serving Amount : 0.500 cup (or 124.00g): |
| 12.4 µg | 59.52 kcal(3%) | 7.53 g(6%) | 1.92 g(3%) | 2.94 g(5%) |
| 7. Soup, beef stroganoff, canned, chunky style, ready-to-serve - Folic acid |
| 10.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.00 µg | 98.00(5%) | 9.00(7%) | 4.60(7%) | 5.10(9%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 24 µg | 235.2 kcal(12%) | 21.6 g(17%) | 11.04 g(17%) | 12.24 g(22%) |
| 8. Soup, minestrone, canned, chunky, ready-to-serve - Folic acid |
| 9.00 µg of Folic acid per 100g |
| Nutritional Value = 20.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.00 µg | 53.00(3%) | 8.64(7%) | 1.17(2%) | 2.13(4%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 21.6 µg | 127.2 kcal(6%) | 20.74 g(16%) | 2.81 g(4%) | 5.11 g(9%) |
| Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
| 48.51 µg | 285.67 kcal(14%) | 46.57 g(36%) | 6.31 g(10%) | 11.48 g(21%) |
| 9. Soup, tomato beef with noodle, canned, condensed - Folic acid |
| 9.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.00 µg | 112.00(6%) | 16.87(13%) | 3.42(5%) | 3.55(6%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
| 22.59 µg | 281.12 kcal(14%) | 42.34 g(33%) | 8.58 g(13%) | 8.91 g(16%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 27.45 µg | 341.6 kcal(17%) | 51.45 g(40%) | 10.43 g(16%) | 10.83 g(19%) |
| 10. Soup, minestrone, canned, prepared with equal volume water - Folic acid |
| 8.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.00 µg | 34.00(2%) | 4.66(4%) | 1.04(2%) | 1.77(3%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g): |
| 19.28 µg | 81.94 kcal(4%) | 11.23 g(9%) | 2.51 g(4%) | 4.27 g(8%) |
| Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g): |
| 46.88 µg | 199.24 kcal(10%) | 27.31 g(21%) | 6.09 g(9%) | 10.37 g(19%) |
| 11. Soup, wonton, Chinese restaurant - Folic acid |
| 7.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.00 µg | 32.00(2%) | 5.25(4%) | 0.26(0%) | 2.08(4%) |
| Typical Serving Amount : 1.000 cup (or 223.00g): |
| 15.61 µg | 71.36 kcal(4%) | 11.71 g(9%) | 0.58 g(1%) | 4.64 g(8%) |
| 12. Soup, turkey noodle, canned, prepared with equal volume water - Folic acid |
| 7.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.00 µg | 28.00(1%) | 3.54(3%) | 0.82(1%) | 1.60(3%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 17.08 µg | 68.32 kcal(3%) | 8.64 g(7%) | 2 g(3%) | 3.9 g(7%) |
| Other Serving Size : 1.000 fl oz (or 30.50g): |
| 2.14 µg | 8.54 kcal(0%) | 1.08 g(1%) | 0.25 g(0%) | 0.49 g(1%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 41.51 µg | 166.04 kcal(8%) | 20.99 g(16%) | 4.86 g(7%) | 9.49 g(17%) |
| 13. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Folic acid |
| 6.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.00 µg | 25.00(1%) | 2.95(2%) | 0.95(1%) | 1.27(2%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
| 14.88 µg | 62 kcal(3%) | 7.32 g(6%) | 2.36 g(4%) | 3.15 g(6%) |
| Other Serving Size : 1.000 fl oz (or 31.00g): |
| 1.86 µg | 7.75 kcal(0%) | 0.91 g(1%) | 0.29 g(0%) | 0.39 g(1%) |
| 14. Soup, chicken noodle, dry, mix, prepared with water - Folic acid |
| 6.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.00 µg | 23.00(1%) | 3.67(3%) | 0.55(1%) | 0.84(2%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 14.7 µg | 56.35 kcal(3%) | 8.99 g(7%) | 1.35 g(2%) | 2.06 g(4%) |
| 15. Soup, beef noodle, canned, prepared with equal volume water - Folic acid |
| 6.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.00 µg | 34.00(2%) | 3.58(3%) | 1.23(2%) | 1.93(3%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
| 14.64 µg | 82.96 kcal(4%) | 8.74 g(7%) | 3 g(5%) | 4.71 g(8%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 35.58 µg | 201.62 kcal(10%) | 21.23 g(16%) | 7.29 g(11%) | 11.44 g(20%) |
| 16. Soup, chicken noodle, canned, prepared with equal volume water - Folic acid |
| 5.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 µg | 24.00(1%) | 2.97(2%) | 0.76(1%) | 1.16(2%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
| 12.4 µg | 59.52 kcal(3%) | 7.37 g(6%) | 1.88 g(3%) | 2.88 g(5%) |
| 17. Soup, tomato beef with noodle, canned, prepared with equal volume water - Folic acid |
| 5.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 µg | 56.00(3%) | 8.44(6%) | 1.71(3%) | 1.78(3%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 12.2 µg | 136.64 kcal(7%) | 20.59 g(16%) | 4.17 g(6%) | 4.34 g(8%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 29.65 µg | 332.08 kcal(17%) | 50.05 g(39%) | 10.14 g(16%) | 10.56 g(19%) |
| 18. Potato soup, instant, dry mix - Folic acid |
| 4.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.00 µg | 343.00(17%) | 76.14(59%) | 3.10(5%) | 9.20(16%) |
| Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g): |
| 1.56 µg | 133.77 kcal(7%) | 29.69 g(23%) | 1.21 g(2%) | 3.59 g(6%) |
| 19. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Folic acid |
| 4.00 µg of Folic acid per 100g |
| Nutritional Value = 19.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.00 µg | 41.00(2%) | 3.84(3%) | 1.34(2%) | 3.29(6%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 9.8 µg | 100.45 kcal(5%) | 9.41 g(7%) | 3.28 g(5%) | 8.06 g(14%) |
| Other Serving Size : 1.000 can (or 516.00g): |
| 20.64 µg | 211.56 kcal(11%) | 19.81 g(15%) | 6.91 g(11%) | 16.98 g(30%) |
| 20. Soup, chunky chicken noodle, canned, ready-to-serve - Folic acid |
| 3.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.00 µg | 41.00(2%) | 4.46(3%) | 1.16(2%) | 3.09(6%) |
| Typical Serving Amount : 1.000 can (or 530.00g): |
| 15.9 µg | 217.3 kcal(11%) | 23.64 g(18%) | 6.15 g(9%) | 16.38 g(29%) |
| Other Serving Size : 1.000 cup (or 243.00g): |
| 7.29 µg | 99.63 kcal(5%) | 10.84 g(8%) | 2.82 g(4%) | 7.51 g(13%) |
| 21. Soup, vegetable chicken, canned, prepared with water, low sodium - Folic acid |
| 2.00 µg of Folic acid per 100g |
| Nutritional Value = 19.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 µg | 69.00(3%) | 8.76(7%) | 2.00(3%) | 5.10(9%) |
| Typical Serving Amount : 1.000 cup (or 241.00g): |
| 4.82 µg | 166.29 kcal(8%) | 21.11 g(16%) | 4.82 g(7%) | 12.29 g(22%) |
| 22. Soup, cream of mushroom, low sodium, ready-to-serve, canned - Folic acid |
| 2.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 µg | 53.00(3%) | 4.53(3%) | 3.70(6%) | 1.00(2%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 4.88 µg | 129.32 kcal(6%) | 11.05 g(9%) | 9.03 g(14%) | 2.44 g(4%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 6.1 µg | 161.65 kcal(8%) | 13.82 g(11%) | 11.29 g(17%) | 3.05 g(5%) |
| 23. Soup, cream of mushroom, canned, condensed, reduced sodium - Folic acid |
| 2.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 µg | 52.00(3%) | 8.10(6%) | 1.69(3%) | 1.21(2%) |
| Typical Serving Amount : 1.000 cup (or 251.00g): |
| 5.02 µg | 130.52 kcal(7%) | 20.33 g(16%) | 4.24 g(7%) | 3.04 g(5%) |
| 24. Soup, minestrone, canned, reduced sodium, ready-to-serve - Folic acid |
| 1.00 µg of Folic acid per 100g |
| Nutritional Value = 19.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 µg | 50.00(3%) | 9.00(7%) | 0.80(1%) | 2.00(4%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.45 µg | 122.5 kcal(6%) | 22.05 g(17%) | 1.96 g(3%) | 4.9 g(9%) |
| 25. Soup, vegetable, canned, low sodium, condensed - Folic acid |
| 1.00 µg of Folic acid per 100g |
| Nutritional Value = 19.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 µg | 65.00(3%) | 12.11(9%) | 0.90(1%) | 2.20(4%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 1.26 µg | 81.9 kcal(4%) | 15.26 g(12%) | 1.13 g(2%) | 2.77 g(5%) |
| 26. Soup, black bean, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 91.00(5%) | 15.42(12%) | 1.32(2%) | 4.83(9%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g): |
| 0 µg | 233.87 kcal(12%) | 39.63 g(30%) | 3.39 g(5%) | 12.41 g(22%) |
| Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
| 0 µg | 283.92 kcal(14%) | 48.11 g(37%) | 4.12 g(6%) | 15.07 g(27%) |
| 27. Soup, bean with pork, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 129.00(6%) | 16.97(13%) | 4.42(7%) | 5.88(11%) |
| Typical Serving Amount : 0.500 cup (or 130.00g): |
| 0 µg | 167.7 kcal(8%) | 22.06 g(17%) | 5.75 g(9%) | 7.64 g(14%) |
| Other Serving Size : 1.000 can 11.5 oz (or 326.00g): |
| 0 µg | 420.54 kcal(21%) | 55.32 g(43%) | 14.41 g(22%) | 19.17 g(34%) |
| 28. Soup, bean with frankfurters, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 142.00(7%) | 16.75(13%) | 5.31(8%) | 7.60(14%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
| 0 µg | 373.46 kcal(19%) | 44.05 g(34%) | 13.97 g(21%) | 19.99 g(36%) |
| Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
| 0 µg | 452.98 kcal(23%) | 53.43 g(41%) | 16.94 g(26%) | 24.24 g(43%) |
| 29. Soup, bean with ham, canned, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 95.00(5%) | 11.16(9%) | 3.50(5%) | 5.19(9%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g): |
| 0 µg | 230.85 kcal(12%) | 27.12 g(21%) | 8.51 g(13%) | 12.61 g(23%) |
| Other Serving Size : 1.000 can (19.25 oz) (or 546.00g): |
| 0 µg | 518.7 kcal(26%) | 60.93 g(47%) | 19.11 g(29%) | 28.34 g(51%) |
| 30. Soup, beef broth or bouillon canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 11.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 7.00(0%) | 0.04(0%) | 0.22(0%) | 1.14(2%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 16.8 kcal(1%) | 0.1 g(0%) | 0.53 g(1%) | 2.74 g(5%) |
| Other Serving Size : 1.000 can 14.5 oz (or 435.00g): |
| 0 µg | 30.45 kcal(2%) | 0.17 g(0%) | 0.96 g(1%) | 4.96 g(9%) |
| Other Serving Size : 1.000 container 32 oz (or 960.00g): |
| 0 µg | 67.2 kcal(3%) | 0.38 g(0%) | 2.11 g(3%) | 10.94 g(20%) |
| 31. Soup, cream of celery, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 72.00(4%) | 7.03(5%) | 4.46(7%) | 1.32(2%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 90.72 kcal(5%) | 8.86 g(7%) | 5.62 g(9%) | 1.66 g(3%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 219.6 kcal(11%) | 21.44 g(16%) | 13.6 g(21%) | 4.03 g(7%) |
| 32. Soup, cheese, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 82.00(4%) | 11.30(9%) | 3.92(6%) | 0.80(1%) |
| Typical Serving Amount : 0.500 cup (or 124.00g): |
| 0 µg | 101.68 kcal(5%) | 14.01 g(11%) | 4.86 g(7%) | 0.99 g(2%) |
| 33. Soup, chicken, canned, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 71.00(4%) | 6.88(5%) | 2.64(4%) | 5.06(9%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 0 µg | 173.95 kcal(9%) | 16.86 g(13%) | 6.47 g(10%) | 12.4 g(22%) |
| 34. Soup, cream of chicken, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 90.00(5%) | 7.16(6%) | 5.77(9%) | 2.38(4%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 113.4 kcal(6%) | 9.02 g(7%) | 7.27 g(11%) | 3 g(5%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 274.5 kcal(14%) | 21.84 g(17%) | 17.6 g(27%) | 7.26 g(13%) |
| 35. Soup, chicken gumbo, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 45.00(2%) | 6.67(5%) | 1.14(2%) | 2.10(4%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 56.7 kcal(3%) | 8.4 g(6%) | 1.44 g(2%) | 2.65 g(5%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 137.25 kcal(7%) | 20.34 g(16%) | 3.48 g(5%) | 6.41 g(11%) |
| 36. Soup, chicken rice, canned, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 20.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 53.00(3%) | 5.41(4%) | 1.33(2%) | 5.11(9%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 127.2 kcal(6%) | 12.98 g(10%) | 3.19 g(5%) | 12.26 g(22%) |
| Other Serving Size : 1.000 can 19 oz (or 539.00g): |
| 0 µg | 285.67 kcal(14%) | 29.16 g(22%) | 7.17 g(11%) | 27.54 g(49%) |
| 37. Soup, chicken and vegetable, canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 33.00(2%) | 4.68(4%) | 0.73(1%) | 1.97(4%) |
| Typical Serving Amount : 1.000 cup (or 255.00g): |
| 0 µg | 84.15 kcal(4%) | 11.93 g(9%) | 1.86 g(3%) | 5.02 g(9%) |
| 38. Soup, chicken vegetable, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 7.01(5%) | 2.32(4%) | 2.94(5%) |
| Typical Serving Amount : 0.500 cup (or 121.00g): |
| 0 µg | 73.81 kcal(4%) | 8.48 g(7%) | 2.81 g(4%) | 3.56 g(6%) |
| Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
| 0 µg | 184.83 kcal(9%) | 21.24 g(16%) | 7.03 g(11%) | 8.91 g(16%) |
| 39. Soup, chili beef, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 117.00(6%) | 18.86(15%) | 2.53(4%) | 5.09(9%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
| 0 µg | 307.71 kcal(15%) | 49.6 g(38%) | 6.65 g(10%) | 13.39 g(24%) |
| Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
| 0 µg | 373.23 kcal(19%) | 60.16 g(46%) | 8.07 g(12%) | 16.24 g(29%) |
| 40. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 19.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 56.00(3%) | 7.84(6%) | 1.41(2%) | 3.02(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g): |
| 0 µg | 134.4 kcal(7%) | 18.82 g(14%) | 3.38 g(5%) | 7.25 g(13%) |
| Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
| 0 µg | 301.84 kcal(15%) | 42.26 g(33%) | 7.6 g(12%) | 16.28 g(29%) |
| 41. Soup, clam chowder, manhattan, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 9.74(7%) | 1.76(3%) | 1.74(3%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 76.86 kcal(4%) | 12.27 g(9%) | 2.22 g(3%) | 2.19 g(4%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 186.05 kcal(9%) | 29.71 g(23%) | 5.37 g(8%) | 5.31 g(9%) |
| 42. Soup, clam chowder, new england, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 72.00(4%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 90.72 kcal(5%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
| Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
| 0 µg | 218.16 kcal(11%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
| 43. Soup, beef broth bouillon and consomme, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 11.00(1%) | 0.32(0%) | 0.00(0%) | 2.52(5%) |
| Typical Serving Amount : 0.500 cup (or 124.00g): |
| 0 µg | 13.64 kcal(1%) | 0.4 g(0%) | 0 g(0%) | 3.12 g(6%) |
| Other Serving Size : 1.000 can (10.5 oz) (or 310.00g): |
| 0 µg | 34.1 kcal(2%) | 0.99 g(1%) | 0 g(0%) | 7.81 g(14%) |
| 44. Soup, lentil with ham, canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 56.00(3%) | 8.16(6%) | 1.12(2%) | 3.74(7%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 138.88 kcal(7%) | 20.24 g(16%) | 2.78 g(4%) | 9.28 g(17%) |
| Other Serving Size : 1.000 can (20 oz) (or 567.00g): |
| 0 µg | 317.52 kcal(16%) | 46.27 g(36%) | 6.35 g(10%) | 21.21 g(38%) |
| 45. Soup, mushroom barley, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 9.60(7%) | 1.80(3%) | 1.50(3%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 76.86 kcal(4%) | 12.1 g(9%) | 2.27 g(3%) | 1.89 g(3%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 186.05 kcal(9%) | 29.28 g(23%) | 5.49 g(8%) | 4.58 g(8%) |
| 46. Soup, cream of mushroom, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 79.00(4%) | 6.80(5%) | 5.30(8%) | 1.35(2%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 99.54 kcal(5%) | 8.57 g(7%) | 6.68 g(10%) | 1.7 g(3%) |
| 47. Soup, mushroom with beef stock, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 68.00(3%) | 7.41(6%) | 3.21(5%) | 2.51(4%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 85.68 kcal(4%) | 9.34 g(7%) | 4.04 g(6%) | 3.16 g(6%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 207.4 kcal(10%) | 22.6 g(17%) | 9.79 g(15%) | 7.66 g(14%) |
| 48. Soup, onion, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 46.00(2%) | 6.68(5%) | 1.42(2%) | 3.06(5%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
| 0 µg | 56.58 kcal(3%) | 8.22 g(6%) | 1.75 g(3%) | 3.76 g(7%) |
| Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
| 0 µg | 137.08 kcal(7%) | 19.91 g(15%) | 4.23 g(7%) | 9.12 g(16%) |
| 49. Soup, oyster stew, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 48.00(2%) | 3.32(3%) | 3.13(5%) | 1.72(3%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
| 0 µg | 59.04 kcal(3%) | 4.08 g(3%) | 3.85 g(6%) | 2.12 g(4%) |
| Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
| 0 µg | 143.04 kcal(7%) | 9.89 g(8%) | 9.33 g(14%) | 5.13 g(9%) |
| 50. Soup, pea, green, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 125.00(6%) | 20.18(16%) | 2.23(3%) | 6.54(12%) |
| Typical Serving Amount : 0.500 cup (or 128.00g): |
| 0 µg | 160 kcal(8%) | 25.83 g(20%) | 2.85 g(4%) | 8.37 g(15%) |
| Other Serving Size : 1.000 can (11.2 oz) (or 319.00g): |
| 0 µg | 398.75 kcal(20%) | 64.37 g(50%) | 7.11 g(11%) | 20.86 g(37%) |
| 51. Soup, pea, split with ham, canned, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 77.00(4%) | 11.17(9%) | 1.66(3%) | 4.62(8%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 184.8 kcal(9%) | 26.81 g(21%) | 3.98 g(6%) | 11.09 g(20%) |
| Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
| 0 µg | 415.03 kcal(21%) | 60.21 g(46%) | 8.95 g(14%) | 24.9 g(44%) |
| 52. Soup, cream of potato, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 74.00(4%) | 12.79(10%) | 1.88(3%) | 1.51(3%) |
| Typical Serving Amount : 0.500 cup (or 124.00g): |
| 0 µg | 91.76 kcal(5%) | 15.86 g(12%) | 2.33 g(4%) | 1.87 g(3%) |
| 53. Soup, cream of shrimp, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 72.00(4%) | 6.53(5%) | 4.14(6%) | 2.22(4%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 90.72 kcal(5%) | 8.23 g(6%) | 5.22 g(8%) | 2.8 g(5%) |
| Other Serving Size : 1.000 can (or 305.00g): |
| 0 µg | 219.6 kcal(11%) | 19.92 g(15%) | 12.63 g(19%) | 6.77 g(12%) |
| 54. Soup, tomato rice, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 93.00(5%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
| 0 µg | 119.97 kcal(6%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
| Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
| 0 µg | 290.16 kcal(15%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
| 55. Soup, turkey, chunky, canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 57.00(3%) | 5.96(5%) | 1.87(3%) | 4.33(8%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g): |
| 0 µg | 134.52 kcal(7%) | 14.07 g(11%) | 4.41 g(7%) | 10.22 g(18%) |
| Other Serving Size : 1.000 can (18.75 oz) (or 532.00g): |
| 0 µg | 303.24 kcal(15%) | 31.71 g(24%) | 9.95 g(15%) | 23.04 g(41%) |
| 56. Soup, chunky vegetable, canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 39.00(2%) | 7.90(6%) | 0.36(1%) | 1.14(2%) |
| Typical Serving Amount : 1.000 cup (or 230.00g): |
| 0 µg | 89.7 kcal(4%) | 18.17 g(14%) | 0.83 g(1%) | 2.62 g(5%) |
| 57. Soup, vegetarian vegetable, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 20.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 59.00(3%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 74.34 kcal(4%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
| Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
| 0 µg | 175.82 kcal(9%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
| 58. Soup, chunky beef, canned, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 66.00(3%) | 10.08(8%) | 1.11(2%) | 3.97(7%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 0 µg | 161.7 kcal(8%) | 24.7 g(19%) | 2.72 g(4%) | 9.73 g(17%) |
| Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
| 0 µg | 355.74 kcal(18%) | 54.33 g(42%) | 5.98 g(9%) | 21.4 g(38%) |
| 59. Soup, vegetable beef, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 20.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 63.00(3%) | 8.11(6%) | 1.51(2%) | 4.45(8%) |
| Typical Serving Amount : 0.500 cup (or 126.00g): |
| 0 µg | 79.38 kcal(4%) | 10.22 g(8%) | 1.9 g(3%) | 5.61 g(10%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 192.15 kcal(10%) | 24.74 g(19%) | 4.61 g(7%) | 13.57 g(24%) |
| 60. Soup, beef broth or bouillon, powder, dry - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 213.00(11%) | 17.40(13%) | 8.89(14%) | 15.97(29%) |
| Typical Serving Amount : 1.000 cube (or 3.60g): |
| 0 µg | 7.67 kcal(0%) | 0.63 g(0%) | 0.32 g(0%) | 0.57 g(1%) |
| Other Serving Size : 1.000 packet (or 6.00g): |
| 0 µg | 12.78 kcal(1%) | 1.04 g(1%) | 0.53 g(1%) | 0.96 g(2%) |
| 61. Soup, beef broth, cubed, dry - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 170.00(9%) | 16.10(12%) | 4.00(6%) | 17.30(31%) |
| Typical Serving Amount : 1.000 cube (or 3.60g): |
| 0 µg | 6.12 kcal(0%) | 0.58 g(0%) | 0.14 g(0%) | 0.62 g(1%) |
| 62. Soup, chicken broth or bouillon, dry - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 267.00(13%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
| Typical Serving Amount : 1.000 cube (or 4.00g): |
| 0 µg | 10.68 kcal(1%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
| Other Serving Size : 1.000 teaspoon (or 2.00g): |
| 0 µg | 5.34 kcal(0%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
| 63. Soup, chicken broth cubes, dry - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 198.00(10%) | 23.50(18%) | 4.70(7%) | 14.60(26%) |
| Typical Serving Amount : 1.000 cube (or 4.80g): |
| 0 µg | 9.5 kcal(0%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
| 64. Soup, onion, dry, mix - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 293.00(15%) | 65.07(50%) | 0.34(1%) | 7.48(13%) |
| Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g): |
| 0 µg | 21.98 kcal(1%) | 4.88 g(4%) | 0.03 g(0%) | 0.56 g(1%) |
| Other Serving Size : 1.000 packet (or 39.00g): |
| 0 µg | 114.27 kcal(6%) | 25.38 g(20%) | 0.13 g(0%) | 2.92 g(5%) |
| 65. Soup, cream of vegetable, dry, powder - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 446.00(22%) | 52.10(40%) | 24.10(37%) | 8.00(14%) |
| Typical Serving Amount : 1.000 packet (or 18.00g): |
| 0 µg | 80.28 kcal(4%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
| 66. Soup, beef mushroom, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 5.20(4%) | 2.40(4%) | 4.60(8%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
| 0 µg | 76.86 kcal(4%) | 6.55 g(5%) | 3.02 g(5%) | 5.8 g(10%) |
| Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
| 0 µg | 186.05 kcal(9%) | 15.86 g(12%) | 7.32 g(11%) | 14.03 g(25%) |
| 67. Soup, chicken mushroom, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 100.00(5%) | 11.95(9%) | 4.84(7%) | 1.61(3%) |
| Typical Serving Amount : 0.500 cup (or 124.00g): |
| 0 µg | 124 kcal(6%) | 14.82 g(11%) | 6 g(9%) | 2 g(4%) |
| 68. Soup, tomato bisque, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 96.00(5%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
| 0 µg | 123.84 kcal(6%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
| Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
| 0 µg | 299.52 kcal(15%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
| 69. Soup, tomato, canned, condensed - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 18.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 66.00(3%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
| Typical Serving Amount : 1.000 cup (or 148.00g): |
| 0 µg | 97.68 kcal(5%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
| Other Serving Size : 1.000 can (or 294.00g): |
| 0 µg | 194.04 kcal(10%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
| 70. Soup, stock, beef, home-prepared - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 13.00(1%) | 1.20(1%) | 0.09(0%) | 1.97(4%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 31.2 kcal(2%) | 2.88 g(2%) | 0.22 g(0%) | 4.73 g(8%) |
| 71. Soup, stock, chicken, home-prepared - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 36.00(2%) | 3.53(3%) | 1.20(2%) | 2.52(5%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 86.4 kcal(4%) | 8.47 g(7%) | 2.88 g(4%) | 6.05 g(11%) |
| 72. Soup, stock, fish, home-prepared - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 16.00(1%) | 0.00(0%) | 0.81(1%) | 2.26(4%) |
| Typical Serving Amount : 1.000 cup (or 233.00g): |
| 0 µg | 37.28 kcal(2%) | 0 g(0%) | 1.89 g(3%) | 5.27 g(9%) |
| 73. Soup, chicken broth, less/reduced sodium, ready to serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 7.00(0%) | 0.38(0%) | 0.00(0%) | 1.36(2%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0 µg | 16.8 kcal(1%) | 0.91 g(1%) | 0 g(0%) | 3.26 g(6%) |
| 74. Soup, beef broth, less/reduced sodium, ready to serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 10.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 6.00(0%) | 0.20(0%) | 0.07(0%) | 1.14(2%) |
| Typical Serving Amount : 1.000 cup (or 219.00g): |
| 0 µg | 13.14 kcal(1%) | 0.44 g(0%) | 0.15 g(0%) | 2.5 g(4%) |
| Other Serving Size : 1.000 can (14.5 oz) (or 407.00g): |
| 0 µg | 24.42 kcal(1%) | 0.81 g(1%) | 0.28 g(0%) | 4.64 g(8%) |
| Other Serving Size : 1.000 carton (32 oz) (or 923.00g): |
| 0 µg | 55.38 kcal(3%) | 1.85 g(1%) | 0.65 g(1%) | 10.52 g(19%) |
| 75. Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 81.00(4%) | 13.66(11%) | 1.03(2%) | 4.19(7%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 0 µg | 198.45 kcal(10%) | 33.47 g(26%) | 2.52 g(4%) | 10.27 g(18%) |
| 76. Soup, chicken broth, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 8.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 6.00(0%) | 0.44(0%) | 0.21(0%) | 0.64(1%) |
| Typical Serving Amount : 1.000 cup (or 249.00g): |
| 0 µg | 14.94 kcal(1%) | 1.1 g(1%) | 0.52 g(1%) | 1.59 g(3%) |
| 77. Soup, cream of asparagus, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 65.00(3%) | 6.61(5%) | 3.30(5%) | 2.55(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 161.2 kcal(8%) | 16.39 g(13%) | 8.18 g(13%) | 6.32 g(11%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
| 0 µg | 391.3 kcal(20%) | 39.79 g(31%) | 19.87 g(31%) | 15.35 g(27%) |
| 78. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 65.00(3%) | 5.20(4%) | 4.46(7%) | 1.16(2%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 0 µg | 159.25 kcal(8%) | 12.74 g(10%) | 10.93 g(17%) | 2.84 g(5%) |
| 79. Soup, cream of celery, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 66.00(3%) | 5.86(5%) | 3.91(6%) | 2.29(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 163.68 kcal(8%) | 14.53 g(11%) | 9.7 g(15%) | 5.68 g(10%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
| 0 µg | 397.32 kcal(20%) | 35.28 g(27%) | 23.54 g(36%) | 13.79 g(25%) |
| 80. Soup, cheese, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 92.00(5%) | 6.47(5%) | 5.80(9%) | 3.77(7%) |
| Typical Serving Amount : 1.000 cup (or 251.00g): |
| 0 µg | 230.92 kcal(12%) | 16.24 g(12%) | 14.56 g(22%) | 9.46 g(17%) |
| Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
| 0 µg | 560.28 kcal(28%) | 39.4 g(30%) | 35.32 g(54%) | 22.96 g(41%) |
| 81. Soup, cream of chicken, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 77.00(4%) | 6.04(5%) | 4.62(7%) | 3.01(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 190.96 kcal(10%) | 14.98 g(12%) | 11.46 g(18%) | 7.46 g(13%) |
| Other Serving Size : 1.000 fl oz (or 31.00g): |
| 0 µg | 23.87 kcal(1%) | 1.87 g(1%) | 1.43 g(2%) | 0.93 g(2%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
| 0 µg | 463.54 kcal(23%) | 36.36 g(28%) | 27.81 g(43%) | 18.12 g(32%) |
| 82. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 7.46(6%) | 2.02(3%) | 3.24(6%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
| 0 µg | 153.72 kcal(8%) | 18.8 g(14%) | 5.09 g(8%) | 8.16 g(15%) |
| Other Serving Size : 1.000 fl oz (or 31.50g): |
| 0 µg | 19.22 kcal(1%) | 2.35 g(2%) | 0.64 g(1%) | 1.02 g(2%) |
| 83. Soup, cream of onion, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 75.00(4%) | 7.40(6%) | 3.78(6%) | 2.74(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 186 kcal(9%) | 18.35 g(14%) | 9.37 g(14%) | 6.8 g(12%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
| 0 µg | 451.5 kcal(23%) | 44.55 g(34%) | 22.76 g(35%) | 16.49 g(29%) |
| 84. Soup, oyster stew, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 55.00(3%) | 3.99(3%) | 3.24(5%) | 2.51(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 245.00g): |
| 0 µg | 134.75 kcal(7%) | 9.78 g(8%) | 7.94 g(12%) | 6.15 g(11%) |
| Other Serving Size : 1.000 can (10.5 oz), prepared (or 595.00g): |
| 0 µg | 327.25 kcal(16%) | 23.74 g(18%) | 19.28 g(30%) | 14.93 g(27%) |
| 85. Soup, pea, green, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 94.00(5%) | 12.69(10%) | 2.77(4%) | 4.97(9%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g): |
| 0 µg | 238.76 kcal(12%) | 32.23 g(25%) | 7.04 g(11%) | 12.62 g(23%) |
| Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g): |
| 0 µg | 579.04 kcal(29%) | 78.17 g(60%) | 17.06 g(26%) | 30.62 g(55%) |
| 86. Soup, cream of potato, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 60.00(3%) | 6.92(5%) | 2.60(4%) | 2.33(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
| 0 µg | 148.8 kcal(7%) | 17.16 g(13%) | 6.45 g(10%) | 5.78 g(10%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g): |
| 0 µg | 361.2 kcal(18%) | 41.66 g(32%) | 15.65 g(24%) | 14.03 g(25%) |
| 87. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 61.00(3%) | 5.64(4%) | 3.23(5%) | 2.78(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g): |
| 0 µg | 154.33 kcal(8%) | 14.27 g(11%) | 8.17 g(13%) | 7.03 g(13%) |
| Other Serving Size : 1.000 fl oz (or 31.60g): |
| 0 µg | 19.28 kcal(1%) | 1.78 g(1%) | 1.02 g(2%) | 0.88 g(2%) |
| 88. Soup, tomato bisque, canned, prepared with equal volume milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 79.00(4%) | 11.73(9%) | 2.63(4%) | 2.51(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
| 0 µg | 198.29 kcal(10%) | 29.44 g(23%) | 6.6 g(10%) | 6.3 g(11%) |
| Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
| 0 µg | 481.11 kcal(24%) | 71.44 g(55%) | 16.02 g(25%) | 15.29 g(27%) |
| 89. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 55.00(3%) | 9.82(8%) | 1.24(2%) | 2.42(4%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
| 0 µg | 138.6 kcal(7%) | 24.75 g(19%) | 3.12 g(5%) | 6.1 g(11%) |
| Other Serving Size : 1.000 fl oz (or 31.50g): |
| 0 µg | 17.33 kcal(1%) | 3.09 g(2%) | 0.39 g(1%) | 0.76 g(1%) |
| 90. Soup, cream of asparagus, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 35.00(2%) | 4.38(3%) | 1.68(3%) | 0.94(2%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
| 0 µg | 85.4 kcal(4%) | 10.69 g(8%) | 4.1 g(6%) | 2.29 g(4%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 0 µg | 207.55 kcal(10%) | 25.97 g(20%) | 9.96 g(15%) | 5.57 g(10%) |
| 91. Soup, black bean, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 46.00(2%) | 7.71(6%) | 0.66(1%) | 2.42(4%) |
| Typical Serving Amount : 1.000 cup (or 247.00g): |
| 0 µg | 113.62 kcal(6%) | 19.04 g(15%) | 1.63 g(3%) | 5.98 g(11%) |
| Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
| 0 µg | 276 kcal(14%) | 46.26 g(36%) | 3.96 g(6%) | 14.52 g(26%) |
| 92. Soup, bean with pork, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 63.00(3%) | 8.31(6%) | 2.16(3%) | 2.88(5%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 266.00g): |
| 0 µg | 167.58 kcal(8%) | 22.1 g(17%) | 5.75 g(9%) | 7.66 g(14%) |
| Other Serving Size : 1.000 fl oz (or 33.30g): |
| 0 µg | 20.98 kcal(1%) | 2.77 g(2%) | 0.72 g(1%) | 0.96 g(2%) |
| 93. Soup, bean with frankfurters, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 75.00(4%) | 8.80(7%) | 2.79(4%) | 3.99(7%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 250.00g): |
| 0 µg | 187.5 kcal(9%) | 22 g(17%) | 6.98 g(11%) | 9.98 g(18%) |
| Other Serving Size : 1.000 can (11.25 oz), prepared (or 607.00g): |
| 0 µg | 455.25 kcal(23%) | 53.42 g(41%) | 16.94 g(26%) | 24.22 g(43%) |
| 94. Soup, cream of celery, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 37.00(2%) | 3.62(3%) | 2.29(4%) | 0.68(1%) |
| Typical Serving Amount : 1.000 cup (or 248.00g): |
| 0 µg | 91.76 kcal(5%) | 8.98 g(7%) | 5.68 g(9%) | 1.69 g(3%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 0 µg | 219.41 kcal(11%) | 21.47 g(17%) | 13.58 g(21%) | 4.03 g(7%) |
| 95. Soup, cheese, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 63.00(3%) | 4.26(3%) | 4.24(7%) | 2.19(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g): |
| 0 µg | 155.61 kcal(8%) | 10.52 g(8%) | 10.47 g(16%) | 5.41 g(10%) |
| Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
| 0 µg | 378 kcal(19%) | 25.56 g(20%) | 25.44 g(39%) | 13.14 g(23%) |
| 96. Soup, chicken broth, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 12.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 16.00(1%) | 0.38(0%) | 0.57(1%) | 2.02(4%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
| 0 µg | 39.04 kcal(2%) | 0.93 g(1%) | 1.39 g(2%) | 4.93 g(9%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 0 µg | 94.88 kcal(5%) | 2.25 g(2%) | 3.38 g(5%) | 11.98 g(21%) |
| 97. Soup, chicken gumbo, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 23.00(1%) | 3.43(3%) | 0.59(1%) | 1.08(2%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 0 µg | 56.12 kcal(3%) | 8.37 g(6%) | 1.44 g(2%) | 2.64 g(5%) |
| Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
| 0 µg | 136.39 kcal(7%) | 20.34 g(16%) | 3.5 g(5%) | 6.4 g(11%) |
| 98. Soup, chicken with rice, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 24.00(1%) | 2.92(2%) | 0.78(1%) | 1.45(3%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 243.00g): |
| 0 µg | 58.32 kcal(3%) | 7.1 g(5%) | 1.9 g(3%) | 3.52 g(6%) |
| 99. Soup, chili beef, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 57.00(3%) | 9.23(7%) | 1.24(2%) | 2.49(4%) |
| Typical Serving Amount : 1.000 cup (or 261.00g): |
| 0 µg | 148.77 kcal(7%) | 24.09 g(19%) | 3.24 g(5%) | 6.5 g(12%) |
| Other Serving Size : 1.000 fl oz (or 32.60g): |
| 0 µg | 18.58 kcal(1%) | 3.01 g(2%) | 0.4 g(1%) | 0.81 g(1%) |
| 100. Soup, clam chowder, manhattan, canned, prepared with equal volume water - Folic acid |
| 0.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg | 30.00(2%) | 4.77(4%) | 0.86(1%) | 0.85(2%) |
| Typical Serving Amount : 1.000 serving 1 cup (or 249.00g): |
| 0 µg | 74.7 kcal(4%) | 11.88 g(9%) | 2.14 g(3%) | 2.12 g(4%) |
| Other Serving Size : 1.000 fl oz (or 31.10g): |
| 0 µg | 9.33 kcal(0%) | 1.48 g(1%) | 0.27 g(0%) | 0.26 g(0%) |
