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Pantothenic acid Rich Snacks

Welcome to the list of the top 100 snacks highest in pantothenic acid content. Where the amount of pantothenic acid ranges from 22.62 mg to 0.38 mg per 100g. The top snack is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with the highest pantothenic acid content, which in 100g contains 22.62 mg of pantothenic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has a nutritional value score of 20.00 out of 100.



Other important and pantothenic acid related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar, which is the top of the snacks list for pantothenic acid content in your diet, the amount of Energy is 378.00 kcal (19% RDA), the amount of Protein is 22.50 g (40% RDA), the amount of Total Fat is 7.87 g (12% RDA) and the amount of Carbohydrate is 54.30 g (42% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the pantothenic acid content in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar from the list of snacks.

pantothenic acid and nutrition facts in snacks per 100g



Top Twenty List - Highest pantothenic acid Content per 100g

Below is a basic list for pantothenic acid in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.62mg
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.62mg
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.62mg
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.18mg
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.18mg
6. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.90mg
7. Formulated bar, POWER BAR, chocolate 15.90mg
8. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.50mg
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.10mg
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 5.00mg
11. Snacks, CLIF BAR, mixed flavors 2.21mg
12. Formulated Bar, SOUTH BEACH protein bar 1.99mg
13. Formulated bar, high fiber, chewy, oats and chocolate 1.76mg
14. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1.72mg
15. Rice crackers 1.62mg
16. Snacks, sweet potato chips, unsalted 1.55mg
17. Snacks, rice cakes, brown rice, sesame seed 1.46mg
18. Snacks, rice cakes, brown rice, sesame seed, unsalted 1.46mg
19. Snacks, soy chips or crisps, salted 1.40mg
20. Snacks, trail mix, tropical 1.22mg

Highest Amount of pantothenic acid per Serving

Please remember that the above gives an accurate value in 100g for high pantothenic acid foods in your diet. You should also take into account portion sizes when you are considering the pantothenic acid nutritional content.

The food with the highest pantothenic acid content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors which contains 12.44 mg in 1.000 bar (or 55.00 g). For this serving the Energy content is 212.3 kcal (11% RDA), the Protein content is 12.05 g (22% RDA), the Total Fat content is 5.93 g (9% RDA) and the Carbohydrate content is 27.67 g (21% RDA).

Milligrams of pantothenic acid in snacks (per 100g)

The list below gives the total pantothenic acid content in the top 100 items from the general description 'snacks' each of which show the pantothenic acid amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks pantothenic acid per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing pantothenic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of pantothenic acid in foods.


List of Snacks High in pantothenic acid Content per 100g
1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar - Pantothenic acid
22.62 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
22.62 mg 378.00(19%)54.30(42%)7.87(12%)22.50(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
12.44 mg207.9 kcal(10%)29.87 g(23%)4.33 g(7%)12.38 g(22%)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar - Pantothenic acid
22.62 mg of Pantothenic acid per 100g
Nutritional Value = 23.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
22.62 mg 343.00(17%)52.47(40%)8.99(14%)22.35(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
12.44 mg188.65 kcal(9%)28.86 g(22%)4.94 g(8%)12.29 g(22%)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Pantothenic acid
22.62 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
22.62 mg 386.00(19%)50.30(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1.000 bar (or 55.00g):
12.44 mg212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1.000 bar (or 44.00g):
9.95 mg169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar - Pantothenic acid
18.18 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.18 mg 396.00(20%)47.24(36%)13.12(20%)24.29(43%)
Typical Serving Amount : 1.000 bar (or 55.00g):
10 mg217.8 kcal(11%)25.98 g(20%)7.22 g(11%)13.36 g(24%)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Pantothenic acid
18.18 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.18 mg 422.00(21%)57.27(44%)13.18(20%)18.49(33%)
Typical Serving Amount : 1.000 bar (or 55.00g):
10 mg232.1 kcal(12%)31.5 g(24%)7.25 g(11%)10.17 g(18%)
6. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Pantothenic acid
15.90 mg of Pantothenic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.90 mg 403.00(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1.000 bar (or 48.00g):
7.63 mg193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
7. Formulated bar, POWER BAR, chocolate - Pantothenic acid
15.90 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.90 mg 363.00(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1.000 bar (or 68.00g):
10.81 mg246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
8. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Pantothenic acid
12.50 mg of Pantothenic acid per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.50 mg 415.00(21%)50.50(39%)12.50(19%)25.00(45%)
Typical Serving Amount : 1.000 bar (or 80.00g):
10 mg332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Pantothenic acid
10.10 mg of Pantothenic acid per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.10 mg 386.00(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1.000 bar (or 55.00g):
5.56 mg212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Pantothenic acid
5.00 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 mg 422.00(21%)45.00(35%)14.00(22%)30.00(54%)
Typical Serving Amount : 1.000 bar (or 50.00g):
2.5 mg211 kcal(11%)22.5 g(17%)7 g(11%)15 g(27%)
11. Snacks, CLIF BAR, mixed flavors - Pantothenic acid
2.21 mg of Pantothenic acid per 100g
Nutritional Value = 17.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.21 mg 346.00(17%)65.44(50%)5.88(9%)14.71(26%)
Typical Serving Amount : 1.000 bar (or 68.00g):
1.5 mg235.28 kcal(12%)44.5 g(34%)4 g(6%)10 g(18%)
12. Formulated Bar, SOUTH BEACH protein bar - Pantothenic acid
1.99 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.99 mg 412.00(21%)38.40(30%)15.17(23%)30.34(54%)
13. Formulated bar, high fiber, chewy, oats and chocolate - Pantothenic acid
1.76 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.76 mg 350.00(18%)69.78(54%)10.00(15%)5.00(9%)
Typical Serving Amount : 1.000 bar (or 40.00g):
0.7 mg140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
14. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Pantothenic acid
1.72 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.72 mg 517.00(26%)57.97(45%)29.81(46%)4.13(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.49 mg146.57 kcal(7%)16.43 g(13%)8.45 g(13%)1.17 g(2%)
15. Rice crackers - Pantothenic acid
1.62 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.62 mg 416.00(21%)82.64(64%)5.00(8%)10.00(18%)
16. Snacks, sweet potato chips, unsalted - Pantothenic acid
1.55 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.55 mg 532.00(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.44 mg150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1.000 Bag (or 28.00g):
0.43 mg148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1.000 package (or 34.00g):
0.53 mg180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
17. Snacks, rice cakes, brown rice, sesame seed - Pantothenic acid
1.46 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.46 mg 392.00(20%)81.50(63%)3.80(6%)7.60(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.13 mg35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.26 mg70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
18. Snacks, rice cakes, brown rice, sesame seed, unsalted - Pantothenic acid
1.46 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.46 mg 392.00(20%)81.50(63%)3.80(6%)7.60(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.13 mg35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.26 mg70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
19. Snacks, soy chips or crisps, salted - Pantothenic acid
1.40 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 mg 385.00(19%)53.15(41%)7.35(11%)26.50(47%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 mg109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
20. Snacks, trail mix, tropical - Pantothenic acid
1.22 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.22 mg 442.00(22%)65.60(50%)17.10(26%)6.30(11%)
Typical Serving Amount : 1.000 cup (or 140.00g):
1.71 mg618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1.000 oz (or 28.35g):
0.35 mg125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.500 oz (or 42.00g):
0.51 mg185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
21. Snacks, tortilla chips, unsalted, white corn - Pantothenic acid
1.19 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.19 mg 503.00(25%)65.32(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1.000 cup (or 26.00g):
0.31 mg130.78 kcal(7%)16.98 g(13%)6.07 g(9%)2.03 g(4%)
Other Serving Size : 1.000 bag, single serving (or 28.00g):
0.33 mg140.84 kcal(7%)18.29 g(14%)6.54 g(10%)2.18 g(4%)
Other Serving Size : 10.000 chips (or 18.00g):
0.21 mg90.54 kcal(5%)11.76 g(9%)4.2 g(6%)1.4 g(3%)
22. Snacks, rice cakes, brown rice, buckwheat - Pantothenic acid
1.16 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.16 mg 380.00(19%)80.10(62%)3.50(5%)9.00(16%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.1 mg34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.21 mg68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
23. Snacks, rice cakes, brown rice, buckwheat, unsalted - Pantothenic acid
1.16 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.16 mg 380.00(19%)80.10(62%)3.50(5%)9.00(16%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.1 mg34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.21 mg68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
24. Snacks, rice cakes, brown rice, rye - Pantothenic acid
1.11 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 mg 386.00(19%)79.90(61%)3.80(6%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.1 mg34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.2 mg69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
25. Snack, Mixed Berry Bar - Pantothenic acid
1.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 383.00(19%)58.84(45%)10.53(16%)13.16(24%)
Typical Serving Amount : 1.000 bar (or 38.00g):
0.42 mg145.54 kcal(7%)22.36 g(17%)4 g(6%)5 g(9%)
26. Snacks, plantain chips, salted - Pantothenic acid
1.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 531.00(27%)63.84(49%)29.59(46%)2.28(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.31 mg150.54 kcal(8%)18.1 g(14%)8.39 g(13%)0.65 g(1%)
27. Snacks, rice cracker brown rice, plain - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.09 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.18 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
28. Snacks, rice cakes, brown rice, multigrain - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 387.00(19%)80.10(62%)3.50(5%)8.50(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.09 mg34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.18 mg69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
29. Snacks, brown rice chips - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 384.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.09 mg34.56 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.18 mg69.12 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
30. Snacks, rice cakes, brown rice, plain, unsalted - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.09 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.18 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
31. Snacks, rice cakes, brown rice, multigrain, unsalted - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 387.00(19%)80.10(62%)3.50(5%)8.50(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.09 mg34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.18 mg69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
32. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Pantothenic acid
0.98 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 560.00(28%)53.53(41%)36.01(55%)5.85(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 mg158.76 kcal(8%)15.18 g(12%)10.21 g(16%)1.66 g(3%)
Other Serving Size : 1.000 package 1.25 oz (or 35.00g):
0.34 mg196 kcal(10%)18.74 g(14%)12.6 g(19%)2.05 g(4%)
33. Snacks, potato chips, fat-free, made with olestra - Pantothenic acid
0.98 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 274.00(14%)65.00(50%)0.70(1%)7.74(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 mg77.68 kcal(4%)18.43 g(14%)0.2 g(0%)2.19 g(4%)
34. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Pantothenic acid
0.98 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 446.00(22%)62.78(48%)15.00(23%)15.00(27%)
Typical Serving Amount : 2.000 bar (or 40.00g):
0.39 mg178.4 kcal(9%)25.11 g(19%)6 g(9%)6 g(11%)
Other Serving Size : 1.000 bar (or 20.00g):
0.2 mg89.2 kcal(4%)12.56 g(10%)3 g(5%)3 g(5%)
35. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Pantothenic acid
0.96 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 mg 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
1.4 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.27 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.4 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
36. Snacks, potato chips, plain, salted - Pantothenic acid
0.96 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 mg 532.00(27%)53.83(41%)33.98(52%)6.39(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.27 mg148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 22.000 chips (or 28.00g):
0.27 mg148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.27 mg150.82 kcal(8%)15.26 g(12%)9.63 g(15%)1.81 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
2.18 mg1207.64 kcal(60%)122.19 g(94%)77.13 g(119%)14.51 g(26%)
37. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Pantothenic acid
0.96 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 mg 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
1.4 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.27 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.4 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
38. Snacks, rice cakes, brown rice, corn - Pantothenic acid
0.93 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.93 mg 385.00(19%)81.20(62%)3.20(5%)8.40(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.08 mg34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.17 mg69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
39. Snacks, trail mix, regular - Pantothenic acid
0.90 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
1.35 mg693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.26 mg130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.38 mg194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
40. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Pantothenic acid
0.90 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 491.00(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.26 mg139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
41. Snacks, trail mix, regular, unsalted - Pantothenic acid
0.90 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
1.35 mg693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.26 mg130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0.38 mg194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
42. Snacks, yucca (cassava) chips, salted - Pantothenic acid
0.89 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.89 mg 515.00(26%)69.23(53%)25.91(40%)1.34(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.25 mg146 kcal(7%)19.63 g(15%)7.35 g(11%)0.38 g(1%)
Other Serving Size : 10.000 chips (or 17.00g):
0.15 mg87.55 kcal(4%)11.77 g(9%)4.4 g(7%)0.23 g(0%)
Other Serving Size : 1.000 bag (or 105.00g):
0.93 mg540.75 kcal(27%)72.69 g(56%)27.21 g(42%)1.41 g(3%)
43. Snacks, potato chips, barbecue-flavor - Pantothenic acid
0.85 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.85 mg 487.00(24%)55.92(43%)31.06(48%)6.51(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.24 mg138.06 kcal(7%)15.85 g(12%)8.81 g(14%)1.85 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
1.68 mg964.26 kcal(48%)110.72 g(85%)61.5 g(95%)12.89 g(23%)
44. Snacks, potato chips, sour-cream-and-onion-flavor - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.83 mg 531.00(27%)51.50(40%)33.90(52%)8.10(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.24 mg150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
1.64 mg1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
45. Snacks, corn cakes - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.83 mg 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.07 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.15 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
46. Snacks, corn cakes, very low sodium - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.83 mg 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.07 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.15 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
47. Snacks, potato chips, lightly salted - Pantothenic acid
0.82 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.82 mg 560.00(28%)53.54(41%)35.39(54%)6.72(12%)
Typical Serving Amount : 23.000 pieces (or 28.00g):
0.23 mg156.8 kcal(8%)14.99 g(12%)9.91 g(15%)1.88 g(3%)
Other Serving Size : 1.000 bag (or 227.00g):
1.86 mg1271.2 kcal(64%)121.54 g(93%)80.34 g(124%)15.25 g(27%)
48. Snacks, granola bars, hard, plain - Pantothenic acid
0.81 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 mg 471.00(24%)64.40(50%)19.80(30%)10.10(18%)
Typical Serving Amount : 1.000 bar (or 21.00g):
0.17 mg98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.23 mg131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1.000 bar (or 25.00g):
0.2 mg117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
49. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Pantothenic acid
0.81 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 mg 362.00(18%)81.30(63%)2.60(4%)11.10(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.23 mg102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
0.46 mg206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
50. Snacks, potato chips, cheese-flavor - Pantothenic acid
0.79 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.79 mg 496.00(25%)57.70(44%)27.20(42%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.22 mg140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
1.34 mg843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
51. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Pantothenic acid
0.76 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 mg 457.00(23%)70.90(55%)16.70(26%)7.50(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.22 mg129.56 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1.000 pretzel (or 11.00g):
0.08 mg50.27 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
52. Snack, BALANCE, original bar - Pantothenic acid
0.70 mg of Pantothenic acid per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.70 mg 415.00(21%)48.73(37%)12.00(18%)28.00(50%)
53. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar - Pantothenic acid
0.67 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.67 mg 390.00(20%)78.00(60%)7.40(11%)8.00(14%)
Typical Serving Amount : 1.000 bar (or 37.00g):
0.25 mg144.3 kcal(7%)28.86 g(22%)2.74 g(4%)2.96 g(5%)
54. Snacks, taro chips - Pantothenic acid
0.67 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.67 mg 498.00(25%)68.10(52%)24.90(38%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 mg141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10.000 chips (or 23.00g):
0.15 mg114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
55. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Pantothenic acid
0.64 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.64 mg 487.00(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.22 mg170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
56. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Pantothenic acid
0.63 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 mg 389.00(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1.000 bar (or 60.00g):
0.38 mg233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
57. Snacks, candy bits, yogurt covered with vitamin C - Pantothenic acid
0.62 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 mg 415.00(21%)86.90(67%)7.50(12%)0.00(0%)
Typical Serving Amount : 1.000 package (or 20.00g):
0.12 mg83 kcal(4%)17.38 g(13%)1.5 g(2%)0 g(0%)
58. Snacks, banana chips - Pantothenic acid
0.62 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 mg 519.00(26%)58.40(45%)33.60(52%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 mg147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3.000 oz (or 85.00g):
0.53 mg441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.500 oz (or 42.00g):
0.26 mg217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
59. Snacks, tortilla chips, ranch-flavor - Pantothenic acid
0.60 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 mg 501.00(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
1.19 mg991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
60. Snacks, crisped rice bar, almond - Pantothenic acid
0.56 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 mg 458.00(23%)64.60(50%)20.40(31%)7.00(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.16 mg128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
61. Snacks, granola bars, soft, uncoated, peanut butter - Pantothenic acid
0.54 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 mg 426.00(21%)64.40(50%)15.80(24%)10.50(19%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.15 mg119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
62. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Pantothenic acid
0.53 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.53 mg 508.00(25%)53.40(41%)31.10(48%)10.20(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 mg144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1.000 bar (or 37.00g):
0.2 mg187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
63. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Pantothenic acid
0.53 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.53 mg 432.00(22%)62.20(48%)20.00(31%)9.80(18%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.15 mg120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
64. Snacks, granola bars, soft, uncoated, plain - Pantothenic acid
0.52 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.52 mg 443.00(22%)67.30(52%)17.20(26%)7.40(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.15 mg124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
65. Snacks, granola bars, hard, chocolate chip - Pantothenic acid
0.51 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 438.00(22%)72.10(55%)16.30(25%)7.30(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0.12 mg105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
66. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Pantothenic acid
0.51 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 466.00(23%)63.80(49%)24.90(38%)5.80(10%)
Typical Serving Amount : 1.000 bar (1.25 oz) (or 35.00g):
0.18 mg163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.14 mg130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
67. Snacks, popcorn, air-popped - Pantothenic acid
0.51 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 387.00(19%)77.78(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.04 mg30.96 kcal(2%)6.22 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.14 mg109.71 kcal(5%)22.05 g(17%)1.29 g(2%)3.67 g(7%)
68. Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Pantothenic acid
0.51 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 mg 408.00(20%)79.17(61%)8.33(13%)4.17(7%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0.12 mg97.92 kcal(5%)19 g(15%)2 g(3%)1 g(2%)
69. Milk and cereal bar - Pantothenic acid
0.50 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 413.00(21%)72.05(55%)10.98(17%)6.47(12%)
Typical Serving Amount : 1.000 bar (or 25.00g):
0.13 mg103.25 kcal(5%)18.01 g(14%)2.75 g(4%)1.62 g(3%)
70. Snacks, pita chips, salted - Pantothenic acid
0.50 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 457.00(23%)68.26(53%)15.20(23%)11.79(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg129.56 kcal(6%)19.35 g(15%)4.31 g(7%)3.34 g(6%)
Other Serving Size : 1.000 bag (or 262.00g):
1.31 mg1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
71. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Pantothenic acid
0.50 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 390.00(20%)63.42(49%)7.69(12%)16.67(30%)
Typical Serving Amount : 1.000 bar (or 78.00g):
0.39 mg304.2 kcal(15%)49.47 g(38%)6 g(9%)13 g(23%)
72. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Pantothenic acid
0.50 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 mg 423.00(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.18 mg148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
73. Snacks, granola bars, soft, uncoated, raisin - Pantothenic acid
0.48 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 mg 448.00(22%)66.40(51%)17.80(27%)7.60(14%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0.21 mg192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.13 mg125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
74. Snacks, oriental mix, rice-based - Pantothenic acid
0.48 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 mg 506.00(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2.000 oz (or 57.00g):
0.27 mg288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
75. Snacks, peas, roasted, wasabi-flavored - Pantothenic acid
0.48 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 mg 432.00(22%)62.20(48%)14.11(22%)14.11(25%)
76. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Pantothenic acid
0.48 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 mg 463.00(23%)66.50(51%)16.92(26%)9.85(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg131.26 kcal(7%)18.85 g(15%)4.8 g(7%)2.79 g(5%)
Other Serving Size : 10.000 pieces (or 30.00g):
0.14 mg138.9 kcal(7%)19.95 g(15%)5.08 g(8%)2.96 g(5%)
77. Snacks, granola bars, hard, almond - Pantothenic acid
0.47 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 mg 495.00(25%)62.00(48%)25.50(39%)7.70(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 mg140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0.11 mg118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
78. Snacks, vegetable chips, made from garden vegetables - Pantothenic acid
0.47 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 mg 473.00(24%)60.43(46%)23.30(36%)5.32(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 mg134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
79. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Pantothenic acid
0.47 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 mg 420.00(21%)72.31(56%)13.02(20%)4.47(8%)
Typical Serving Amount : 1.000 bar (or 28.00g):
0.13 mg117.6 kcal(6%)20.25 g(16%)3.65 g(6%)1.25 g(2%)
80. Snacks, bagel chips, plain - Pantothenic acid
0.47 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 mg 451.00(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 mg127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1.000 bag (or 175.00g):
0.82 mg789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6.000 piece chips (or 28.00g):
0.13 mg126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
81. Snacks, popcorn, cheese-flavor - Pantothenic acid
0.46 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 mg 526.00(26%)51.60(40%)33.20(51%)9.30(17%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.05 mg57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.13 mg149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
82. Snacks, granola bites, mixed flavors - Pantothenic acid
0.45 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 mg 451.00(23%)66.27(51%)17.50(27%)7.17(13%)
Typical Serving Amount : 1.000 package (or 20.00g):
0.09 mg90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
83. Snacks, popcorn, cakes - Pantothenic acid
0.43 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 mg 384.00(19%)80.10(62%)3.10(5%)9.70(17%)
Typical Serving Amount : 1.000 cake (or 10.00g):
0.04 mg38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2.000 cakes (or 20.00g):
0.09 mg76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
84. Snacks, pork skins, plain - Pantothenic acid
0.43 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 mg 544.00(27%)0.00(0%)31.30(48%)61.30(109%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : 0.500 oz (or 14.20g):
0.06 mg77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
85. Snacks, granola bars, soft, uncoated, nut and raisin - Pantothenic acid
0.43 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 mg 454.00(23%)63.60(49%)20.40(31%)8.00(14%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.12 mg127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
86. Snacks, pork skins, barbecue-flavor - Pantothenic acid
0.43 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 mg 538.00(27%)1.60(1%)31.80(49%)57.90(103%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : 0.500 oz (or 14.20g):
0.06 mg76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
87. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Pantothenic acid
0.42 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 428.00(21%)75.69(58%)10.00(15%)8.83(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg121.34 kcal(6%)21.46 g(17%)2.84 g(4%)2.5 g(4%)
Other Serving Size : 1.000 cup (or 47.00g):
0.2 mg201.16 kcal(10%)35.57 g(27%)4.7 g(7%)4.15 g(7%)
Other Serving Size : 1.000 package (or 49.00g):
0.21 mg209.72 kcal(10%)37.09 g(29%)4.9 g(8%)4.33 g(8%)
88. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Pantothenic acid
0.42 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 415.00(21%)72.27(56%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.15 mg145.25 kcal(7%)25.29 g(19%)4 g(6%)2 g(4%)
89. Snacks, granola bar, chewy, reduced sugar, all flavors - Pantothenic acid
0.42 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 412.00(21%)69.40(53%)12.50(19%)5.55(10%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0.1 mg98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)
90. Snacks, popcorn, air-popped (Unsalted) - Pantothenic acid
0.42 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 382.00(19%)77.90(60%)4.20(6%)12.00(21%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.03 mg30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.12 mg108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
91. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Pantothenic acid
0.41 mg of Pantothenic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 mg 365.00(18%)67.61(52%)8.67(13%)4.22(8%)
92. Tortilla chips, yellow, plain, salted - Pantothenic acid
0.41 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 mg 497.00(25%)67.38(52%)22.33(34%)6.62(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg140.9 kcal(7%)19.1 g(15%)6.33 g(10%)1.88 g(3%)
93. Snacks, potato sticks - Pantothenic acid
0.40 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 mg 522.00(26%)53.30(41%)34.40(53%)6.70(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg147.99 kcal(7%)15.11 g(12%)9.75 g(15%)1.9 g(3%)
Other Serving Size : 0.500 cup (or 18.00g):
0.07 mg93.96 kcal(5%)9.59 g(7%)6.19 g(10%)1.21 g(2%)
94. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Pantothenic acid
0.40 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 mg 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
95. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Pantothenic acid
0.40 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 mg 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
96. Snacks, potato chips, plain, unsalted - Pantothenic acid
0.40 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 mg 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
97. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Pantothenic acid
0.39 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 mg 429.00(21%)53.26(41%)15.71(24%)18.57(33%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.14 mg150.15 kcal(8%)18.64 g(14%)5.5 g(8%)6.5 g(12%)
98. Snacks, granola bar, QUAKER, DIPPS, all flavors - Pantothenic acid
0.39 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 mg 480.00(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1.000 bar (or 31.00g):
0.12 mg148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
99. Snacks, granola bars, hard, peanut butter - Pantothenic acid
0.39 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 mg 483.00(24%)62.30(48%)23.80(37%)9.80(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 mg136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1.000 bar (or 24.00g):
0.09 mg115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
100. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Pantothenic acid
0.38 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Pantothenic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 mg 427.00(21%)70.80(54%)15.50(24%)6.10(11%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.11 mg119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)






pantothenic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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