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Glutamic acid Rich Snacks

Welcome to the list of the top 99 snacks highest in glutamic acid content. Where the amount of glutamic acid ranges from 7.63 g to 0.10 g per 100g. The top snack is Snacks, pork skins, plain with the highest glutamic acid content, which in 100g contains 7.63 g of glutamic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, pork skins, plain has a nutritional value score of 14.00 out of 100.



Other important and glutamic acid related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Snacks, pork skins, plain, which is the top of the snacks list for glutamic acid content in your diet, the amount of Energy is 544.00 kcal (27% RDA), the amount of Protein is 61.30 g (109% RDA), the amount of Total Fat is 31.30 g (48% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the glutamic acid content in Snacks, pork skins, plain from the list of snacks.

glutamic acid and nutrition facts in snacks per 100g



Top Twenty List - Highest glutamic acid Content per 100g

Below is a basic list for glutamic acid in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, pork skins, plain 7.63g
2. Snacks, pork skins, barbecue-flavor 7.30g
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 5.19g
4. Snacks, soy chips or crisps, salted 5.06g
5. Snacks, bagel chips, plain 4.82g
6. Snacks, pita chips, salted 4.61g
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 4.18g
8. Snacks, oriental mix, rice-based 4.11g
9. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 3.83g
10. Snacks, pretzels, hard, plain, salted 3.65g
11. Snacks, pretzels, hard, whole-wheat including both salted and unsalted 3.41g
12. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 3.37g
13. Formulated bar, POWER BAR, chocolate 3.10g
14. Snacks, sesame sticks, wheat-based, salted 3.09g
15. Snacks, sesame sticks, wheat-based, unsalted 3.09g
16. Snacks, beef sticks, smoked 3.04g
17. Snacks, pretzels, hard, plain, made with enriched flour, unsalted 3.04g
18. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 3.04g
19. Snacks, pretzels, hard, plain, made with unenriched flour, salted 3.04g
20. Snacks, trail mix, regular, unsalted 3.02g

Highest Amount of glutamic acid per Serving

Please remember that the above gives an accurate value in 100g for high glutamic acid foods in your diet. You should also take into account portion sizes when you are considering the glutamic acid nutritional content.

The food with the highest glutamic acid content per typical serving is Snacks, trail mix, regular which contains 4.53 g in 1.000 cup (or 150.00 g). For this serving the Energy content is 693 kcal (35% RDA), the Protein content is 20.7 g (37% RDA), the Total Fat content is 44.1 g (68% RDA) and the Carbohydrate content is 67.35 g (52% RDA).

Grams of glutamic acid in snacks (per 100g)

The list below gives the total glutamic acid content in the top 99 items from the general description 'snacks' each of which show the glutamic acid amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks glutamic acid per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glutamic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high glutamic acid content in foods.


List of Snacks High in glutamic acid Content per 100g
1. Snacks, pork skins, plain - Glutamic acid
7.63 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.63 g 544.00(27%)0.00(0%)31.30(48%)61.30(109%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.16 g154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : 0.500 oz (or 14.20g):
1.08 g77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
2. Snacks, pork skins, barbecue-flavor - Glutamic acid
7.30 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.30 g 538.00(27%)1.60(1%)31.80(49%)57.90(103%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.07 g152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : 0.500 oz (or 14.20g):
1.04 g76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Glutamic acid
5.19 g of Glutamic acid per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.19 g 415.00(21%)50.50(39%)12.50(19%)25.00(45%)
Typical Serving Amount : 1.000 bar (or 80.00g):
4.15 g332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
4. Snacks, soy chips or crisps, salted - Glutamic acid
5.06 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.06 g 385.00(19%)53.15(41%)7.35(11%)26.50(47%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.43 g109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
5. Snacks, bagel chips, plain - Glutamic acid
4.82 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.82 g 451.00(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.37 g127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1.000 bag (or 175.00g):
8.44 g789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6.000 piece chips (or 28.00g):
1.35 g126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
6. Snacks, pita chips, salted - Glutamic acid
4.61 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.61 g 457.00(23%)68.26(53%)15.20(23%)11.79(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.31 g129.56 kcal(6%)19.35 g(15%)4.31 g(7%)3.34 g(6%)
Other Serving Size : 1.000 bag (or 262.00g):
12.08 g1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Glutamic acid
4.18 g of Glutamic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.18 g 403.00(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1.000 bar (or 48.00g):
2.01 g193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
8. Snacks, oriental mix, rice-based - Glutamic acid
4.11 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.11 g 506.00(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.17 g143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2.000 oz (or 57.00g):
2.34 g288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
9. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Glutamic acid
3.83 g of Glutamic acid per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.83 g 386.00(19%)50.30(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.11 g212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1.000 bar (or 44.00g):
1.69 g169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
10. Snacks, pretzels, hard, plain, salted - Glutamic acid
3.65 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.65 g 384.00(19%)80.39(62%)2.93(5%)10.04(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.03 g108.86 kcal(5%)22.79 g(18%)0.83 g(1%)2.85 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
2.19 g230.4 kcal(12%)48.23 g(37%)1.76 g(3%)6.02 g(11%)
11. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Glutamic acid
3.41 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.41 g 362.00(18%)81.30(63%)2.60(4%)11.10(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.97 g102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
1.94 g206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
12. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Glutamic acid
3.37 g of Glutamic acid per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.37 g 386.00(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1.000 bar (or 55.00g):
1.85 g212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
13. Formulated bar, POWER BAR, chocolate - Glutamic acid
3.10 g of Glutamic acid per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.10 g 363.00(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1.000 bar (or 68.00g):
2.11 g246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
14. Snacks, sesame sticks, wheat-based, salted - Glutamic acid
3.09 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.09 g 541.00(27%)46.50(36%)36.70(56%)10.90(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.88 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
1.76 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
15. Snacks, sesame sticks, wheat-based, unsalted - Glutamic acid
3.09 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.09 g 541.00(27%)46.50(36%)36.70(56%)10.90(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.88 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
1.76 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
16. Snacks, beef sticks, smoked - Glutamic acid
3.04 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.04 g 550.00(28%)5.40(4%)49.60(76%)21.50(38%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.86 g155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1.000 stick (or 20.00g):
0.61 g110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
17. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Glutamic acid
3.04 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.04 g 381.00(19%)79.20(61%)3.50(5%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.86 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
1.82 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
18. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted - Glutamic acid
3.04 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.04 g 381.00(19%)79.20(61%)3.50(5%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.86 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
1.82 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
19. Snacks, pretzels, hard, plain, made with unenriched flour, salted - Glutamic acid
3.04 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.04 g 381.00(19%)79.20(61%)3.50(5%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.86 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
1.82 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
20. Snacks, trail mix, regular, unsalted - Glutamic acid
3.02 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.02 g 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
4.53 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.86 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
1.27 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
21. Snacks, trail mix, regular - Glutamic acid
3.02 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.02 g 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
4.53 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.86 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
1.27 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
22. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Glutamic acid
3.01 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.01 g 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
4.39 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.85 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
1.26 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
23. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Glutamic acid
3.01 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.01 g 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
4.39 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0.85 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
1.26 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
24. Snacks, shrimp cracker - Glutamic acid
2.31 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.31 g 426.00(21%)59.09(45%)17.86(27%)7.14(13%)
25. Snacks, popcorn, air-popped (Unsalted) - Glutamic acid
2.26 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.26 g 382.00(19%)77.90(60%)4.20(6%)12.00(21%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.18 g30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.64 g108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
26. Snacks, popcorn, air-popped - Glutamic acid
2.26 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.26 g 387.00(19%)77.78(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0.18 g30.96 kcal(2%)6.22 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.64 g109.71 kcal(5%)22.05 g(17%)1.29 g(2%)3.67 g(7%)
27. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Glutamic acid
2.18 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.18 g 457.00(23%)70.90(55%)16.70(26%)7.50(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.62 g129.56 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1.000 pretzel (or 11.00g):
0.24 g50.27 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
28. Snacks, popcorn, microwave, 94% fat free - Glutamic acid
2.12 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.12 g 402.00(20%)76.04(58%)6.10(9%)10.72(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.6 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
29. Snacks, granola bars, soft, uncoated, peanut butter - Glutamic acid
2.12 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.12 g 426.00(21%)64.40(50%)15.80(24%)10.50(19%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.59 g119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
30. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Glutamic acid
2.12 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.12 g 487.00(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.74 g170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
31. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Glutamic acid
2.06 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.06 g 508.00(25%)53.40(41%)31.10(48%)10.20(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.58 g144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1.000 bar (or 37.00g):
0.76 g187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
32. Snacks, granola bars, hard, peanut butter - Glutamic acid
2.04 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.04 g 483.00(24%)62.30(48%)23.80(37%)9.80(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.58 g136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1.000 bar (or 24.00g):
0.49 g115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
33. Snacks, granola bars, hard, plain - Glutamic acid
1.98 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.98 g 471.00(24%)64.40(50%)19.80(30%)10.10(18%)
Typical Serving Amount : 1.000 bar (or 21.00g):
0.42 g98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.55 g131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1.000 bar (or 25.00g):
0.5 g117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
34. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Glutamic acid
1.97 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.97 g 491.00(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.56 g139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
35. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Glutamic acid
1.97 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.97 g 432.00(22%)62.20(48%)20.00(31%)9.80(18%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.55 g120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
36. Snacks, popcorn, cakes - Glutamic acid
1.89 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.89 g 384.00(19%)80.10(62%)3.10(5%)9.70(17%)
Typical Serving Amount : 1.000 cake (or 10.00g):
0.19 g38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2.000 cakes (or 20.00g):
0.38 g76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
37. Snacks, rice cakes, brown rice, rye - Glutamic acid
1.77 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.77 g 386.00(19%)79.90(61%)3.80(6%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.16 g34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.32 g69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
38. Snacks, popcorn, cheese-flavor - Glutamic acid
1.73 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.73 g 526.00(26%)51.60(40%)33.20(51%)9.30(17%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.19 g57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.49 g149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
39. Snacks, rice cakes, brown rice, multigrain, unsalted - Glutamic acid
1.71 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.71 g 387.00(19%)80.10(62%)3.50(5%)8.50(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.31 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
40. Snacks, rice cakes, brown rice, multigrain - Glutamic acid
1.71 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.71 g 387.00(19%)80.10(62%)3.50(5%)8.50(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.31 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
41. Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat - Glutamic acid
1.69 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.69 g 583.00(29%)45.06(35%)43.55(67%)7.29(13%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.19 g64.13 kcal(3%)4.96 g(4%)4.79 g(7%)0.8 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g165.28 kcal(8%)12.77 g(10%)12.35 g(19%)2.07 g(4%)
42. Snacks, popcorn, oil-popped, white popcorn, salt added - Glutamic acid
1.69 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.69 g 500.00(25%)57.20(44%)28.10(43%)9.00(16%)
Typical Serving Amount : 1.000 cup (or 11.00g):
0.19 g55 kcal(3%)6.29 g(5%)3.09 g(5%)0.99 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g141.75 kcal(7%)16.22 g(12%)7.97 g(12%)2.55 g(5%)
43. Snacks, granola bars, hard, almond - Glutamic acid
1.68 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.68 g 495.00(25%)62.00(48%)25.50(39%)7.70(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.48 g140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0.4 g118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
44. Snacks, tortilla chips, nacho-flavor, reduced fat - Glutamic acid
1.67 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.67 g 445.00(22%)71.60(55%)15.20(23%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.47 g126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
2.84 g756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
45. Snacks, brown rice chips - Glutamic acid
1.66 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.66 g 384.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.56 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.3 g69.12 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
46. Snacks, rice cakes, brown rice, corn - Glutamic acid
1.66 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.66 g 385.00(19%)81.20(62%)3.20(5%)8.40(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.3 g69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
47. Snacks, rice cracker brown rice, plain - Glutamic acid
1.66 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.66 g 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.3 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
48. Snacks, rice cakes, brown rice, plain, unsalted - Glutamic acid
1.66 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.66 g 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.15 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.3 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
49. Snacks, granola bars, soft, uncoated, nut and raisin - Glutamic acid
1.65 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.65 g 454.00(23%)63.60(49%)20.40(31%)8.00(14%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.46 g127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
50. Snacks, granola bars, soft, uncoated, raisin - Glutamic acid
1.65 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.65 g 448.00(22%)66.40(51%)17.80(27%)7.60(14%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0.71 g192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.46 g125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
51. Popcorn, microwave, regular (butter) flavor, made with palm oil - Glutamic acid
1.63 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.63 g 535.00(27%)57.26(44%)30.22(46%)8.38(15%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.13 g42.27 kcal(2%)4.52 g(3%)2.39 g(4%)0.66 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
1.42 g465.45 kcal(23%)49.82 g(38%)26.29 g(40%)7.29 g(13%)
52. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Glutamic acid
1.62 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.62 g 560.00(28%)53.53(41%)36.01(55%)5.85(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.46 g158.76 kcal(8%)15.18 g(12%)10.21 g(16%)1.66 g(3%)
Other Serving Size : 1.000 package 1.25 oz (or 35.00g):
0.57 g196 kcal(10%)18.74 g(14%)12.6 g(19%)2.05 g(4%)
53. Snacks, corn cakes - Glutamic acid
1.58 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.58 g 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
54. Snacks, corn cakes, very low sodium - Glutamic acid
1.58 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.58 g 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
55. Snacks, rice cakes, brown rice, buckwheat, unsalted - Glutamic acid
1.57 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 g 380.00(19%)80.10(62%)3.50(5%)9.00(16%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
56. Snacks, rice cakes, brown rice, buckwheat - Glutamic acid
1.57 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 g 380.00(19%)80.10(62%)3.50(5%)9.00(16%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
57. Snacks, crisped rice bar, almond - Glutamic acid
1.57 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 g 458.00(23%)64.60(50%)20.40(31%)7.00(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.44 g128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
58. Snacks, rice cakes, brown rice, sesame seed - Glutamic acid
1.55 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.55 g 392.00(20%)81.50(63%)3.80(6%)7.60(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
59. Snacks, rice cakes, brown rice, sesame seed, unsalted - Glutamic acid
1.55 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.55 g 392.00(20%)81.50(63%)3.80(6%)7.60(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0.14 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0.28 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
60. Snacks, tortilla chips, taco-flavor - Glutamic acid
1.52 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.52 g 480.00(24%)63.10(49%)24.20(37%)7.90(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g136.08 kcal(7%)17.89 g(14%)6.86 g(11%)2.24 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
3.45 g1089.6 kcal(54%)143.24 g(110%)54.93 g(85%)17.93 g(32%)
61. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Glutamic acid
1.51 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.51 g 498.00(25%)62.40(48%)25.60(39%)7.80(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
62. Snacks, tortilla chips, nacho cheese - Glutamic acid
1.51 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.51 g 519.00(26%)60.81(47%)27.42(42%)7.36(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g147.14 kcal(7%)17.24 g(13%)7.77 g(12%)2.09 g(4%)
63. Snacks, granola bars, soft, uncoated, plain - Glutamic acid
1.50 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g 443.00(22%)67.30(52%)17.20(26%)7.40(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.42 g124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
64. Snacks, granola bars, hard, chocolate chip - Glutamic acid
1.49 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.49 g 438.00(22%)72.10(55%)16.30(25%)7.30(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.42 g124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0.36 g105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
65. Snacks, tortilla chips, ranch-flavor - Glutamic acid
1.46 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.46 g 501.00(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.41 g142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
2.89 g991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
66. Snacks, potato chips, cheese-flavor - Glutamic acid
1.45 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.45 g 496.00(25%)57.70(44%)27.20(42%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.41 g140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
2.47 g843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
67. Snacks, corn-based, extruded, onion-flavor - Glutamic acid
1.45 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.45 g 499.00(25%)65.10(50%)22.60(35%)7.70(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.41 g141.47 kcal(7%)18.46 g(14%)6.41 g(10%)2.18 g(4%)
Other Serving Size : 2.000 oz (or 57.00g):
0.83 g284.43 kcal(14%)37.11 g(29%)12.88 g(20%)4.39 g(8%)
68. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Glutamic acid
1.42 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.42 g 557.00(28%)55.16(42%)34.02(52%)7.50(13%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.11 g44 kcal(2%)4.36 g(3%)2.69 g(4%)0.59 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
1.24 g484.59 kcal(24%)47.99 g(37%)29.6 g(46%)6.53 g(12%)
69. Snacks, trail mix, tropical - Glutamic acid
1.40 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g 442.00(22%)65.60(50%)17.10(26%)6.30(11%)
Typical Serving Amount : 1.000 cup (or 140.00g):
1.96 g618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1.000 oz (or 28.35g):
0.4 g125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.500 oz (or 42.00g):
0.59 g185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
70. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Glutamic acid
1.39 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.39 g 558.00(28%)54.10(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.39 g158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
3.16 g1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
71. Snacks, potato chips, sour-cream-and-onion-flavor - Glutamic acid
1.32 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.32 g 531.00(27%)51.50(40%)33.90(52%)8.10(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.37 g150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
2.61 g1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
72. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Glutamic acid
1.31 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.31 g 427.00(21%)70.80(54%)15.50(24%)6.10(11%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.37 g119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)
73. Snack, Pretzel, hard chocolate coated - Glutamic acid
1.28 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.28 g 467.00(23%)70.07(54%)17.64(27%)7.05(13%)
Typical Serving Amount : 1.000 serving (or 28.00g):
0.36 g130.76 kcal(7%)19.62 g(15%)4.94 g(8%)1.97 g(4%)
74. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Glutamic acid
1.26 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.26 g 415.00(21%)72.27(56%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.44 g145.25 kcal(7%)25.29 g(19%)4 g(6%)2 g(4%)
75. Snacks, popcorn, caramel-coated, with peanuts - Glutamic acid
1.25 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.25 g 400.00(20%)80.70(62%)7.80(12%)6.40(11%)
Typical Serving Amount : 1.000 oz (approx 2/3 cup) (or 28.35g):
0.35 g113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2.000 oz (or 57.00g):
0.71 g228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
76. Snacks, granola bars, soft, uncoated, chocolate chip - Glutamic acid
1.24 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.24 g 418.00(21%)70.20(54%)16.57(25%)5.65(10%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0.53 g179.74 kcal(9%)30.19 g(23%)7.13 g(11%)2.43 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.35 g117.04 kcal(6%)19.66 g(15%)4.64 g(7%)1.58 g(3%)
77. Snacks, corn-based, extruded, chips, barbecue-flavor - Glutamic acid
1.24 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.24 g 523.00(26%)56.20(43%)32.70(50%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.35 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
2.46 g1035.54 kcal(52%)111.28 g(86%)64.75 g(100%)13.86 g(25%)
78. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Glutamic acid
1.24 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.24 g 523.00(26%)56.20(43%)32.70(50%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.35 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
79. Snacks, corn-based, extruded, chips, plain - Glutamic acid
1.23 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.23 g 538.00(27%)56.90(44%)33.36(51%)6.17(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.34 g150.64 kcal(8%)15.93 g(12%)9.34 g(14%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.35 g152.52 kcal(8%)16.13 g(12%)9.46 g(15%)1.75 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
2.44 g1065.24 kcal(53%)112.66 g(87%)66.05 g(102%)12.22 g(22%)
80. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Glutamic acid
1.23 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.23 g 389.00(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1.000 bar (or 60.00g):
0.74 g233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
81. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Glutamic acid
1.22 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.22 g 423.00(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.43 g148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
82. Snacks, potato chips, reduced fat - Glutamic acid
1.20 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 g 471.00(24%)66.90(51%)20.80(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.34 g133.53 kcal(7%)18.97 g(15%)5.9 g(9%)2.01 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
2.04 g800.7 kcal(40%)113.73 g(87%)35.36 g(54%)12.07 g(22%)
83. Snacks, potato chips, plain, salted - Glutamic acid
1.17 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.17 g 532.00(27%)53.83(41%)33.98(52%)6.39(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.33 g148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 22.000 chips (or 28.00g):
0.33 g148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.33 g150.82 kcal(8%)15.26 g(12%)9.63 g(15%)1.81 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
2.66 g1207.64 kcal(60%)122.19 g(94%)77.13 g(119%)14.51 g(26%)
84. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Glutamic acid
1.17 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.17 g 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.33 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
2.66 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
85. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Glutamic acid
1.17 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.17 g 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.33 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
2.66 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
86. Snacks, potato chips, plain, unsalted - Glutamic acid
1.17 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.17 g 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.33 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
2.66 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
87. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Glutamic acid
1.11 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 g 466.00(23%)63.80(49%)24.90(38%)5.80(10%)
Typical Serving Amount : 1.000 bar (1.25 oz) (or 35.00g):
0.39 g163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0.31 g130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
88. Snacks, corn-based, extruded, cones, plain - Glutamic acid
1.09 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.09 g 510.00(26%)62.90(48%)26.90(41%)5.80(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.31 g144.59 kcal(7%)17.83 g(14%)7.63 g(12%)1.64 g(3%)
89. Snacks, granola bar, QUAKER, DIPPS, all flavors - Glutamic acid
1.01 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.01 g 480.00(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1.000 bar (or 31.00g):
0.31 g148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
90. Snacks, crisped rice bar, chocolate chip - Glutamic acid
0.98 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 g 404.00(20%)73.00(56%)13.50(21%)5.10(9%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.27 g113.12 kcal(6%)20.44 g(16%)3.78 g(6%)1.43 g(3%)
91. Snacks, vegetable chips, made from garden vegetables - Glutamic acid
0.92 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.92 g 473.00(24%)60.43(46%)23.30(36%)5.32(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.26 g134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
92. Formulated bar, high fiber, chewy, oats and chocolate - Glutamic acid
0.79 g of Glutamic acid per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.79 g 350.00(18%)69.78(54%)10.00(15%)5.00(9%)
Typical Serving Amount : 1.000 bar (or 40.00g):
0.32 g140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
93. Snacks, popcorn, caramel-coated, without peanuts - Glutamic acid
0.66 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.66 g 431.00(22%)79.10(61%)12.80(20%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.19 g122.19 kcal(6%)22.42 g(17%)3.63 g(6%)1.08 g(2%)
94. Snacks, granola bar, chewy, reduced sugar, all flavors - Glutamic acid
0.48 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 g 412.00(21%)69.40(53%)12.50(19%)5.55(10%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0.12 g98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)
95. Snacks, sweet potato chips, unsalted - Glutamic acid
0.48 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 g 532.00(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1.000 Bag (or 28.00g):
0.13 g148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1.000 package (or 34.00g):
0.16 g180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
96. Snacks, granola bites, mixed flavors - Glutamic acid
0.33 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 451.00(23%)66.27(51%)17.50(27%)7.17(13%)
Typical Serving Amount : 1.000 package (or 20.00g):
0.07 g90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
97. Snacks, taro chips - Glutamic acid
0.27 g of Glutamic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.27 g 498.00(25%)68.10(52%)24.90(38%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10.000 chips (or 23.00g):
0.06 g114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
98. Snacks, banana chips - Glutamic acid
0.25 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.25 g 519.00(26%)58.40(45%)33.60(52%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3.000 oz (or 85.00g):
0.21 g441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.500 oz (or 42.00g):
0.11 g217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
99. Snacks, Pretzels, gluten- free made with cornstarch and potato flour - Glutamic acid
0.10 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Glutamic acid
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 389.00(19%)78.62(60%)6.67(10%)3.52(6%)






glutamic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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