List of Sauces High in vitamin d Content per 100g
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1. Sauce, homemade, white, thin - Vitamin D |
49.00 IU of Vitamin D per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49.00 IU | 105.00(5%) | 7.40(6%) | 6.73(10%) | 3.77(7%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
122.5 IU | 262.5 kcal(13%) | 18.5 g(14%) | 16.83 g(26%) | 9.43 g(17%) |
Other Serving Size : 0.500 cup (or 125.00g): |
61.25 IU | 131.25 kcal(7%) | 9.25 g(7%) | 8.41 g(13%) | 4.71 g(8%) |
2. Sauce, homemade, white, medium - Vitamin D |
48.00 IU of Vitamin D per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48.00 IU | 147.00(7%) | 9.17(7%) | 10.63(16%) | 3.84(7%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
120 IU | 367.5 kcal(18%) | 22.93 g(18%) | 26.58 g(41%) | 9.6 g(17%) |
Other Serving Size : 0.500 cup (or 125.00g): |
60 IU | 183.75 kcal(9%) | 11.46 g(9%) | 13.29 g(20%) | 4.8 g(9%) |
3. Sauce, homemade, white, thick - Vitamin D |
47.00 IU of Vitamin D per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
47.00 IU | 186.00(9%) | 11.61(9%) | 13.83(21%) | 3.99(7%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
117.5 IU | 465 kcal(23%) | 29.03 g(22%) | 34.58 g(53%) | 9.98 g(18%) |
Other Serving Size : 0.500 cup (or 125.00g): |
58.75 IU | 232.5 kcal(12%) | 14.51 g(11%) | 17.29 g(27%) | 4.99 g(9%) |
4. Sauce, horseradish - Vitamin D |
10.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.00 IU | 503.00(25%) | 10.05(8%) | 50.89(78%) | 1.09(2%) |
Typical Serving Amount : 1.000 tsp (or 5.60g): |
0.56 IU | 28.17 kcal(1%) | 0.56 g(0%) | 2.85 g(4%) | 0.06 g(0%) |
5. Sauce, tartar, ready-to-serve - Vitamin D |
2.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 IU | 211.00(11%) | 13.30(10%) | 16.70(26%) | 1.00(2%) |
Typical Serving Amount : 2.000 tablespoons (or 30.00g): |
0.6 IU | 63.3 kcal(3%) | 3.99 g(3%) | 5.01 g(8%) | 0.3 g(1%) |
6. Sauce, peppers, hot, chili, mature red, canned - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 36.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 21.00(1%) | 3.90(3%) | 0.60(1%) | 0.90(2%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
0 IU | 3.15 kcal(0%) | 0.59 g(0%) | 0.09 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 245.00g): |
0 IU | 51.45 kcal(3%) | 9.56 g(7%) | 1.47 g(2%) | 2.21 g(4%) |
7. Sauce, peanut, made from peanut butter, water, soy sauce - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 257.00(13%) | 22.02(17%) | 16.02(25%) | 6.31(11%) |
Typical Serving Amount : 1.000 tbsp (or 18.00g): |
0 IU | 46.26 kcal(2%) | 3.96 g(3%) | 2.88 g(4%) | 1.14 g(2%) |
8. Sauce, cocktail, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 124.00(6%) | 28.22(22%) | 1.05(2%) | 1.36(2%) |
Typical Serving Amount : 0.250 cup (or 60.00g): |
0 IU | 74.4 kcal(4%) | 16.93 g(13%) | 0.63 g(1%) | 0.82 g(1%) |
9. Sauce, sweet and sour, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 150.00(8%) | 38.22(29%) | 0.02(0%) | 0.27(0%) |
Typical Serving Amount : 2.000 Tbsp (or 35.00g): |
0 IU | 52.5 kcal(3%) | 13.38 g(10%) | 0.01 g(0%) | 0.09 g(0%) |
10. Sauce, steak, tomato based - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 95.00(5%) | 22.04(17%) | 0.23(0%) | 1.25(2%) |
Typical Serving Amount : 2.000 Tbsp (or 34.00g): |
0 IU | 32.3 kcal(2%) | 7.49 g(6%) | 0.08 g(0%) | 0.43 g(1%) |
11. Sauce, salsa, verde, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 38.00(2%) | 6.36(5%) | 0.89(1%) | 1.13(2%) |
Typical Serving Amount : 2.000 Tbsp (or 30.00g): |
0 IU | 11.4 kcal(1%) | 1.91 g(1%) | 0.27 g(0%) | 0.34 g(1%) |
12. Sauce, duck, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 245.00(12%) | 60.61(47%) | 0.13(0%) | 0.36(1%) |
Typical Serving Amount : 2.000 Tbsp (or 33.00g): |
0 IU | 80.85 kcal(4%) | 20 g(15%) | 0.04 g(0%) | 0.12 g(0%) |
13. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 51.00(3%) | 8.06(6%) | 1.48(2%) | 1.41(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g): |
0 IU | 65.28 kcal(3%) | 10.32 g(8%) | 1.89 g(3%) | 1.8 g(3%) |
Other Serving Size : 1.000 cup (or 257.00g): |
0 IU | 131.07 kcal(7%) | 20.71 g(16%) | 3.8 g(6%) | 3.62 g(6%) |
14. Sauce, tomato chili sauce, bottled, with salt - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 92.00(5%) | 19.79(15%) | 0.30(0%) | 2.50(4%) |
Typical Serving Amount : 1.000 packet (or 6.00g): |
0 IU | 5.52 kcal(0%) | 1.19 g(1%) | 0.02 g(0%) | 0.15 g(0%) |
Other Serving Size : 1.000 cup (or 273.00g): |
0 IU | 251.16 kcal(13%) | 54.03 g(42%) | 0.82 g(1%) | 6.83 g(12%) |
15. Sauce, worcestershire - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 78.00(4%) | 19.46(15%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tbsp (or 17.00g): |
0 IU | 13.26 kcal(1%) | 3.31 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 275.00g): |
0 IU | 214.5 kcal(11%) | 53.52 g(41%) | 0 g(0%) | 0 g(0%) |
16. Sauce, chili, peppers, hot, immature green, canned - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 52.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 20.00(1%) | 5.00(4%) | 0.10(0%) | 0.70(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
0 IU | 3 kcal(0%) | 0.75 g(1%) | 0.02 g(0%) | 0.11 g(0%) |
Other Serving Size : 1.000 cup (or 245.00g): |
0 IU | 49 kcal(2%) | 12.25 g(9%) | 0.25 g(0%) | 1.72 g(3%) |
17. Sauce, teriyaki, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 12.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 89.00(4%) | 15.56(12%) | 0.02(0%) | 5.93(11%) |
Typical Serving Amount : 1.000 tbsp (or 18.00g): |
0 IU | 16.02 kcal(1%) | 2.8 g(2%) | 0 g(0%) | 1.07 g(2%) |
Other Serving Size : 1.000 fl oz (or 36.00g): |
0 IU | 32.04 kcal(2%) | 5.6 g(4%) | 0.01 g(0%) | 2.13 g(4%) |
Other Serving Size : 1.000 cup (or 288.00g): |
0 IU | 256.32 kcal(13%) | 44.81 g(34%) | 0.06 g(0%) | 17.08 g(31%) |
18. Sauce, pasta, spaghetti/marinara, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 50.00(3%) | 7.43(6%) | 1.61(2%) | 1.39(2%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 132.00g): |
0 IU | 66 kcal(3%) | 9.81 g(8%) | 2.13 g(3%) | 1.83 g(3%) |
19. Sauce, peanut, made from coconut, water, sugar, peanuts - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 179.00(9%) | 28.46(22%) | 6.34(10%) | 2.02(4%) |
Typical Serving Amount : 1.000 tbsp (or 17.00g): |
0 IU | 30.43 kcal(2%) | 4.84 g(4%) | 1.08 g(2%) | 0.34 g(1%) |
20. Sauce, teriyaki, ready-to-serve, reduced sodium - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 89.00(4%) | 15.58(12%) | 0.02(0%) | 5.93(11%) |
Typical Serving Amount : 2.000 Tbsp (or 36.00g): |
0 IU | 32.04 kcal(2%) | 5.61 g(4%) | 0.01 g(0%) | 2.13 g(4%) |
21. Sauce, fish, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 35.00(2%) | 3.64(3%) | 0.01(0%) | 5.06(9%) |
Typical Serving Amount : 1.000 tbsp (or 18.00g): |
0 IU | 6.3 kcal(0%) | 0.66 g(1%) | 0 g(0%) | 0.91 g(2%) |
22. Sauce, oyster, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 11.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 51.00(3%) | 10.92(8%) | 0.25(0%) | 1.35(2%) |
Typical Serving Amount : 1.000 tbsp (or 18.00g): |
0 IU | 9.18 kcal(0%) | 1.97 g(2%) | 0.05 g(0%) | 0.24 g(0%) |
23. Sauce, hoisin, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 220.00(11%) | 44.08(34%) | 3.39(5%) | 3.31(6%) |
Typical Serving Amount : 1.000 tbsp (or 16.00g): |
0 IU | 35.2 kcal(2%) | 7.05 g(5%) | 0.54 g(1%) | 0.53 g(1%) |
24. Sauce, ready-to-serve, pepper, TABASCO - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 34.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 12.00(1%) | 0.80(1%) | 0.76(1%) | 1.29(2%) |
Typical Serving Amount : 1.000 tsp (or 4.70g): |
0 IU | 0.56 kcal(0%) | 0.04 g(0%) | 0.04 g(0%) | 0.06 g(0%) |
Other Serving Size : 0.250 tsp (or 1.20g): |
0 IU | 0.14 kcal(0%) | 0.01 g(0%) | 0.01 g(0%) | 0.02 g(0%) |
25. Sauce, salsa, ready-to-serve - Vitamin D |
0.00 IU of Vitamin D per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin D (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 IU | 29.00(1%) | 6.64(5%) | 0.17(0%) | 1.52(3%) |
Typical Serving Amount : 2.000 tbsp (or 36.00g): |
0 IU | 10.44 kcal(1%) | 2.39 g(2%) | 0.06 g(0%) | 0.55 g(1%) |
Other Serving Size : 0.500 cup (or 130.00g): |
0 IU | 37.7 kcal(2%) | 8.63 g(7%) | 0.22 g(0%) | 1.98 g(4%) |
Other Serving Size : 1.000 cup (or 259.00g): |
0 IU | 75.11 kcal(4%) | 17.2 g(13%) | 0.44 g(1%) | 3.94 g(7%) |