Welcome to the list of the top 25 sauces highest in carbs content. Where the amount of carbs ranges from 60.61 g to 13.30 g per 100g. The top sauce is Sauce, duck, ready-to-serve with the highest carbs content, which in 100g contains 60.61 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Sauce, duck, ready-to-serve, which contains 60.61 g of carbs, the corresponding RDA carbs percentage is 47 %, which is the highest item from the list of sauces high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sauce, duck, ready-to-serve has a nutritional value score of 13.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Sauce, duck, ready-to-serve; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of sauces.



Other important and carbs related nutrients are Sugars, Energy, Protein and Total Fat. For this 100g serving for Sauce, duck, ready-to-serve, which is the top of the sauces list for carbs content in your diet, the amount of Sugars is 30.54 g (34% RDA), the amount of Energy is 245.00 kcal (12% RDA), the amount of Protein is 0.36 g (1% RDA) and the amount of Total Fat is 0.13 g. The nutritional content and facts for 100g, which includes Sugars, Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Sauce, duck, ready-to-serve from the list of sauces.

carbs and nutrition facts in sauces per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in sauces for the top 20 sauces. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Sauce, duck, ready-to-serve 60.61g (47%RDA)
2. Sauce, cheese sauce mix, dry 60.52g (47%RDA)
3. Sauce, barbecue, SWEET BABY RAY'S, original 46.08g (35%RDA)
4. Sauce, hoisin, ready-to-serve 44.08g (34%RDA)
5. Sauce, plum, ready-to-serve 42.81g (33%RDA)
6. Sauce, barbecue 40.77g (31%RDA)
7. Sauce, barbecue, KRAFT, original 40.77g (31%RDA)
8. Sauce, barbecue, BULL'S-EYE, original 39.95g (31%RDA)
9. Sauce, sweet and sour, ready-to-serve 38.22g (29%RDA)
10. Sauce, barbecue, KC MASTERPIECE, original 37.92g (29%RDA)
11. Sauce, alfredo mix, dry 36.52g (28%RDA)
12. Sauce, barbecue, OPEN PIT, original 29.45g (23%RDA)
13. Sauce, peanut, made from coconut, water, sugar, peanuts 28.46g (22%RDA)
14. Sauce, cocktail, ready-to-serve 28.22g (22%RDA)
15. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 22.73g (17%RDA)
16. Sauce, steak, tomato based 22.04g (17%RDA)
17. Sauce, peanut, made from peanut butter, water, soy sauce 22.02g (17%RDA)
18. Sauce, tomato chili sauce, bottled, with salt 19.79g (15%RDA)
19. Sauce, worcestershire 19.46g (15%RDA)
20. Sauce, hot chile, sriracha 19.16g (15%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Sauce, duck, ready-to-serve which contains 20 g in 2.000 Tbsp (or 33.00 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Sugars content is 10.08 g (11% RDA), the Energy content is 80.85 kcal (4% RDA), the Protein content is 0.12 g and the Total Fat content is 0.04 g.

Grams of carbs in sauces (per 100g)

The list below gives the total carbs content in the top 25 items from the general description 'sauces' each of which show the carbs amount as well as Sugars, Energy, Protein and Total Fat. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sauces carbs per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high carbs content.


List of Sauces High in carbs Content per 100g

1. Sauce, duck, ready-to-serve - Carbohydrate
60.61 g of Carbohydrate per 100g (47% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.61 g(47%) 30.54(34%)245.00(12%)0.13(0%)0.36(1%)
Typical Serving Amount : 2.000 Tbsp (or 33.00g):
20 g(15%)10.08 g(11%)80.85 kcal(4%)0.04 g(0%)0.12 g(0%)
2. Sauce, cheese sauce mix, dry - Carbohydrate
60.52 g of Carbohydrate per 100g (47% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.52 g(47%) 10.26(11%)438.00(22%)18.33(28%)7.68(14%)
3. Sauce, barbecue, SWEET BABY RAY'S, original - Carbohydrate
46.08 g of Carbohydrate per 100g (35% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.08 g(35%) 38.37(43%)192.00(10%)0.43(1%)0.95(2%)
Typical Serving Amount : 1.000 tbsp (or 18.00g):
8.29 g(6%)6.91 g(8%)34.56 kcal(2%)0.08 g(0%)0.17 g(0%)
Other Serving Size : 0.500 cup (or 144.00g):
66.36 g(51%)55.25 g(61%)276.48 kcal(14%)0.62 g(1%)1.37 g(2%)
Other Serving Size : 1.000 cup (or 280.00g):
129.02 g(99%)107.44 g(119%)537.6 kcal(27%)1.2 g(2%)2.66 g(5%)
4. Sauce, hoisin, ready-to-serve - Carbohydrate
44.08 g of Carbohydrate per 100g (34% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.08 g(34%) 27.26(30%)220.00(11%)3.39(5%)3.31(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
7.05 g(5%)4.36 g(5%)35.2 kcal(2%)0.54 g(1%)0.53 g(1%)
5. Sauce, plum, ready-to-serve - Carbohydrate
42.81 g of Carbohydrate per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.81 g(33%) 184.00(9%)1.04(2%)0.89(2%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
8.13 g(6%)34.96 kcal(2%)0.2 g(0%)0.17 g(0%)
Other Serving Size : 1.000 cup (or 305.00g):
130.57 g(100%)561.2 kcal(28%)3.17 g(5%)2.71 g(5%)
6. Sauce, barbecue - Carbohydrate
40.77 g of Carbohydrate per 100g (31% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40.77 g(31%) 33.24(37%)172.00(9%)0.63(1%)0.82(1%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
6.93 g(5%)5.65 g(6%)29.24 kcal(1%)0.11 g(0%)0.14 g(0%)
Other Serving Size : 0.500 cup (or 143.00g):
58.3 g(45%)47.53 g(53%)245.96 kcal(12%)0.9 g(1%)1.17 g(2%)
Other Serving Size : 1.000 cup (or 279.00g):
113.75 g(88%)92.74 g(103%)479.88 kcal(24%)1.76 g(3%)2.29 g(4%)
7. Sauce, barbecue, KRAFT, original - Carbohydrate
40.77 g of Carbohydrate per 100g (31% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40.77 g(31%) 32.26(36%)172.00(9%)0.62(1%)0.74(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
6.52 g(5%)5.16 g(6%)27.52 kcal(1%)0.1 g(0%)0.12 g(0%)
Other Serving Size : 0.500 cup (or 146.00g):
59.52 g(46%)47.1 g(52%)251.12 kcal(13%)0.91 g(1%)1.08 g(2%)
Other Serving Size : 1.000 cup (or 283.00g):
115.38 g(89%)91.3 g(101%)486.76 kcal(24%)1.75 g(3%)2.09 g(4%)
8. Sauce, barbecue, BULL'S-EYE, original - Carbohydrate
39.95 g of Carbohydrate per 100g (31% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
39.95 g(31%) 35.29(39%)170.00(9%)0.67(1%)0.91(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
6.39 g(5%)5.65 g(6%)27.2 kcal(1%)0.11 g(0%)0.15 g(0%)
Other Serving Size : 0.500 cup (or 148.00g):
59.13 g(45%)52.23 g(58%)251.6 kcal(13%)0.99 g(2%)1.35 g(2%)
Other Serving Size : 1.000 cup (or 291.00g):
116.25 g(89%)102.69 g(114%)494.7 kcal(25%)1.95 g(3%)2.65 g(5%)
9. Sauce, sweet and sour, ready-to-serve - Carbohydrate
38.22 g of Carbohydrate per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
38.22 g(29%) 18.75(21%)150.00(8%)0.02(0%)0.27(0%)
Typical Serving Amount : 2.000 Tbsp (or 35.00g):
13.38 g(10%)6.56 g(7%)52.5 kcal(3%)0.01 g(0%)0.09 g(0%)
10. Sauce, barbecue, KC MASTERPIECE, original - Carbohydrate
37.92 g of Carbohydrate per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.92 g(29%) 30.95(34%)160.00(8%)0.52(1%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 18.00g):
6.83 g(5%)5.57 g(6%)28.8 kcal(1%)0.09 g(0%)0.18 g(0%)
Other Serving Size : 0.500 cup (or 138.00g):
52.33 g(40%)42.71 g(47%)220.8 kcal(11%)0.72 g(1%)1.38 g(2%)
Other Serving Size : 1.000 cup (or 265.00g):
100.49 g(77%)82.02 g(91%)424 kcal(21%)1.38 g(2%)2.65 g(5%)
11. Sauce, alfredo mix, dry - Carbohydrate
36.52 g of Carbohydrate per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.52 g(28%) 5.40(6%)535.00(27%)36.35(56%)15.32(27%)
12. Sauce, barbecue, OPEN PIT, original - Carbohydrate
29.45 g of Carbohydrate per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
29.45 g(23%) 23.49(26%)132.00(7%)1.41(2%)0.44(1%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
5.01 g(4%)3.99 g(4%)22.44 kcal(1%)0.24 g(0%)0.07 g(0%)
Other Serving Size : 0.500 cup (or 137.00g):
40.35 g(31%)32.18 g(36%)180.84 kcal(9%)1.93 g(3%)0.6 g(1%)
Other Serving Size : 1.000 cup (or 270.00g):
79.52 g(61%)63.42 g(70%)356.4 kcal(18%)3.81 g(6%)1.19 g(2%)
13. Sauce, peanut, made from coconut, water, sugar, peanuts - Carbohydrate
28.46 g of Carbohydrate per 100g (22% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.46 g(22%) 18.80(21%)179.00(9%)6.34(10%)2.02(4%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
4.84 g(4%)3.2 g(4%)30.43 kcal(2%)1.08 g(2%)0.34 g(1%)
14. Sauce, cocktail, ready-to-serve - Carbohydrate
28.22 g of Carbohydrate per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.22 g(22%) 11.83(13%)124.00(6%)1.05(2%)1.36(2%)
Typical Serving Amount : 0.250 cup (or 60.00g):
16.93 g(13%)7.1 g(8%)74.4 kcal(4%)0.63 g(1%)0.82 g(1%)
15. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE - Carbohydrate
22.73 g of Carbohydrate per 100g (17% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.73 g(17%) 15.65(17%)108.00(5%)0.98(2%)2.02(4%)
Typical Serving Amount : 1.000 tsp (or 6.90g):
1.57 g(1%)1.08 g(1%)7.45 kcal(0%)0.07 g(0%)0.14 g(0%)
16. Sauce, steak, tomato based - Carbohydrate
22.04 g of Carbohydrate per 100g (17% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.04 g(17%) 9.82(11%)95.00(5%)0.23(0%)1.25(2%)
Typical Serving Amount : 2.000 Tbsp (or 34.00g):
7.49 g(6%)3.34 g(4%)32.3 kcal(2%)0.08 g(0%)0.43 g(1%)
17. Sauce, peanut, made from peanut butter, water, soy sauce - Carbohydrate
22.02 g of Carbohydrate per 100g (17% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.02 g(17%) 17.07(19%)257.00(13%)16.02(25%)6.31(11%)
Typical Serving Amount : 1.000 tbsp (or 18.00g):
3.96 g(3%)3.07 g(3%)46.26 kcal(2%)2.88 g(4%)1.14 g(2%)
18. Sauce, tomato chili sauce, bottled, with salt - Carbohydrate
19.79 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.79 g(15%) 13.33(15%)92.00(5%)0.30(0%)2.50(4%)
Typical Serving Amount : 1.000 packet (or 6.00g):
1.19 g(1%)0.8 g(1%)5.52 kcal(0%)0.02 g(0%)0.15 g(0%)
Other Serving Size : 1.000 cup (or 273.00g):
54.03 g(42%)36.39 g(40%)251.16 kcal(13%)0.82 g(1%)6.83 g(12%)
19. Sauce, worcestershire - Carbohydrate
19.46 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.46 g(15%) 10.03(11%)78.00(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
3.31 g(3%)1.71 g(2%)13.26 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (or 275.00g):
53.52 g(41%)27.58 g(31%)214.5 kcal(11%)0 g(0%)0 g(0%)
20. Sauce, hot chile, sriracha - Carbohydrate
19.16 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.16 g(15%) 15.11(17%)93.00(5%)0.93(1%)1.93(3%)
Typical Serving Amount : 1.000 tsp (or 6.50g):
1.25 g(1%)0.98 g(1%)6.05 kcal(0%)0.06 g(0%)0.13 g(0%)
21. Sauce, sweet and sour, prepared-from-recipe - Carbohydrate
16.72 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.72 g(13%) 10.81(12%)79.00(4%)0.58(1%)1.84(3%)
22. Sauce, hot chile, sriracha, TUONG OT SRIRACHA - Carbohydrate
15.87 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 27.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.87 g(12%) 10.48(12%)79.00(4%)0.90(1%)1.86(3%)
Typical Serving Amount : 1.000 tsp (or 6.20g):
0.98 g(1%)0.65 g(1%)4.9 kcal(0%)0.06 g(0%)0.12 g(0%)
23. Sauce, teriyaki, ready-to-serve, reduced sodium - Carbohydrate
15.58 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.58 g(12%) 14.10(16%)89.00(4%)0.02(0%)5.93(11%)
Typical Serving Amount : 2.000 Tbsp (or 36.00g):
5.61 g(4%)5.08 g(6%)32.04 kcal(2%)0.01 g(0%)2.13 g(4%)
24. Sauce, teriyaki, ready-to-serve - Carbohydrate
15.56 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.56 g(12%) 14.10(16%)89.00(4%)0.02(0%)5.93(11%)
Typical Serving Amount : 1.000 tbsp (or 18.00g):
2.8 g(2%)2.54 g(3%)16.02 kcal(1%)0 g(0%)1.07 g(2%)
Other Serving Size : 1.000 fl oz (or 36.00g):
5.6 g(4%)5.08 g(6%)32.04 kcal(2%)0.01 g(0%)2.13 g(4%)
Other Serving Size : 1.000 cup (or 288.00g):
44.81 g(34%)40.61 g(45%)256.32 kcal(13%)0.06 g(0%)17.08 g(31%)
25. Sauce, tartar, ready-to-serve - Carbohydrate
13.30 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.30 g(10%) 4.25(5%)211.00(11%)16.70(26%)1.00(2%)
Typical Serving Amount : 2.000 tablespoons (or 30.00g):
3.99 g(3%)1.28 g(1%)63.3 kcal(3%)5.01 g(8%)0.3 g(1%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

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hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito