Easy Low Fat Orange french toast with honey yogurt sauce Recipe

Yield:

1 servings

Ingredients:

		---FRENCH TOAST---
1/3	c	Low-fat milk, nonfat milk
1		egg, lightly beaten
1/2	ts	Grated orange rind
1/4	ts	salt
1/4	ts	vanilla extract
2	sl	White or whole wheat bread
1/2	ts	margarine, Regular margarine or butter
		Ground nutmeg
		---HONEY YOGURT SAUCE---
1/4	c	Low-fat plain yogurt, yogurt
1	ts	Liquid honey

Preparation for Low Fat and Healthy Orange french toast with honey yogurt sauce Recipe:

In shallow pie plate, combine milk, egg, orange rind, salt and vanilla
extract. Dip each bread slice into egg mixture, coating each side
well.
In large nonstick skillet, melt margarine over medium heat. Cook
bread for 2 minutes each side or until golden brown. Serve sprinkled
with nutmeg.
OVEN PREPARATION Melt margarine on nonstick baking pan in 400 F oven.
Place dipped bread slices on pan. Bake for about 10 min per side.
This makes a crisper French toast.
Prep about 10 min, cook 5 min skillet or 20 min oven.
SAUCE In small bowl, combine yogurt and honey. Makes 1/4 cup. Prep: 5
min

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