Yield:
4 servingsIngredients:
| 2 | c | chicken stock |
| 1 | tb | Butter |
| 1 | onions onion, diced | |
| 1 | garlic, Raw garlic clove, minced | |
| 1 | c | Italian short grain rice |
| 1 | c | Frozen green peas, green peas |
| 1/2 | c | parmesan parmesan cheese, fresh grate |
| 1/4 | c | Smoked ham, diced |
| 1/4 | c | Fresh parsley, chopped |
| pepper |
Preparation for Low Fat and Healthy Risi e bisi Recipe:
For best flavor, make this Italian rice with peas risotto recipe withprosciutto ham and Parmigiano Reggiano cheese.
In saucepan, add 2 cups of water to stock; bring to simmer and
maintain simmer.
In large saucepan, melt butter over mediumheat; cook onion and garlic
for 4 minutes. Stir in rice; reduce heat to medium-low. Add chicken
stock, 1/2 cup at a time; cook, stirring, until each addition is
absorbed before adding the next, for about 30 minutes or until rice
is tender but still firm.
Lightly toss peas, Parmesan cheese, ham and parsley with rice. Season
with pepper to taste.
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