Yield:

8 Patties

Ingredients:

 1   Slightly beaten egg white 
 1/4  c  Finely chopped onions onion 
 1/4  c  Finely snipped dried apples, apples 
   Or 1/2 c. finely chopped apples, apples 
 3  tb  Quick-cooking oats 
 2  tb  Snipped fresh parsley 
 1/2  ts  salt 
 1/2  ts  Ground sage 
 1/4  ts  Ground nutmeg 
 1/4  ts  pepper 
   Dash ground red pepper 
 1/2  lb  Lean ground turkey, all classes turkey breast 

Preparation for Low Fat and Healthy Country style turkey sausage Recipe:

Spray a cold 10 inch skillet with nonstick coating spray; set aside.
In a medium bowl, combine the egg white, onion, dried or fresh apples,
quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red
pepper. Add the ground turkey; mix well.
Shape mixture into eight 2" wide patties. Preheat the prepared
skillet over medium heat. Place patties in skillet. Cook over medium
heat for 10-12 minutes or until meat is no longer pink and juices run
clear, turning once. Drain off fat.

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