Yield:

4 Servings

Ingredients:

 2  c  Unsweetened strawberries, fresh or frozen; hulled 
 2   bananas; sliced 
 8  oz  Low-fat vanilla yogurt, yogurt 
 1/2  c  Skim milk, nonfat milk 
 1/4  c  Rice bran 
 3  tb  lemon juice, lemon juice 
 1  tb  To 2 tb honey 

Preparation for Low Fat and Healthy Strawberry-banana smoothie Recipe:

Cover and freeze strawberries and sliced bananas until firm, about 4
hours or overnight. Combine all ingredients in a blender; process
until smooth. Serve immediately in chilled glasses.

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