Yield:
2 servingsIngredients:
| 1/2 | tb | oil, vegetable vegetable oil |
| 1/4 | onions onion; chopped | |
| 1/4 | carrots, carrot; chopped | |
| 1/4 | Stalk of celery, celery; chopped | |
| 1/2 | Clove garlic, raw garlic; minced | |
| Or 1/4 tsp garlic powder | ||
| 1 | pn | Turmeric; |
| 1 | c | water |
| 1/4 | bay leaf; | |
| 1 1/4 | c | Corn; fresh or frozen |
| 1/8 | ts | salt |
| 1 | pn | cayenne pepper; |
| 1 | tb | Green onions onions; chopped |
| OR 1 tb fresh parsley | ||
| OR 1 ts dry parsley |
Preparation for Low Fat and Healthy Fresh corn bisque with green onions Recipe:
In medium saucepan, heat oil over medium heat. Add onion, carrot,celery, garlic. Cook, stirring for 2 min. Stir in turmeric and cook
for 1 min. Add bay leaf and water, bring to simmer.
Add corn, simmer 10 minutes. Discard bay leaf. May be pureed in
blender or food processor in small batches. Add salt and cayenne to
taste. Serve hot or cold and garnish with green onions or parsley.
Makes about 1 1/3 cup.
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