Yield:
8 ServingsIngredients:
| 1 | c | wheat flour, flour |
| 1/2 | c | bran; |
| 1 | tb | sugars sugar; |
| 2 | ts | baking powder |
| 1/2 | ts | baking soda baking soda |
| 1/2 | ts | cinnamon; ground |
| 2 | tb | oil, vegetable vegetable oil |
| 1/2 | c | pumpkin; canned or cooked |
| 1 | egg | |
| 3/4 | c | orange juice orange juice |
| 1/3 | c | raisins, seed raisins |
| 1 | tb | wheat germ |
Preparation for Low Fat and Healthy Pumpkin-bran muffins Recipe:
Cooking time: 15 minsCombine all the ingredients, except the wheat germ, in a mixing bowl.
Stir to blend. Spoon into lightly oiled muffin tins (or paper baking
cups sprayed with non-stick spray - my choice.) Sprinkle on the
wheat germ. Bake in a 400 F oven for 10 to 15 minutes or until
lightly browned.
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