Yield:

6 Servings

Ingredients:

 4  cn  Green chilies,whole 4 oz 
 4  oz  Monterey jack cheese* 
 3/4  lb  turkey, All Classes turkey breast; cooked 
 1/2  c  wheat flour, flour; all-purpose 
 1/2  ts  baking powder 
 1/4  ts  salt 
 1/2  c  milk, Nonfat milk; skim 
 3   eggs; large 
 2/3  c  cheddar cheese,shredded 

Preparation for Low Fat and Healthy Turkey chili rellenos Recipe:

*Use reduced-fat Jack cheese with or without jalapeno peppers, cut
into 1/2 inch strips.
Drain canned chilies, remove seeds, slit on 1 side and opened flat.
Cut cooked turkey into 1/2 inch strips.
Arrange chilies on baking dish lightly coated with vegetable
cooking spray. Fill each chili with Jack cheese and turkey. Fold over edges
of chilies and place seam-side down. In medium bowl, combine flour, baking
powder and salt. In a small bowl whisk milk and eggs together; slowly add
to flour mixture, beating until smooth. Pour over prepared chilies. Bake at
450 degrees for 15 minutes. Remove from oven and turn off heat. Sprinkle
cheddar cheese over top and return to oven for 1 minute to melt cheese.
Serve immediately.

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