Yield:

1 Lg salad

Ingredients:

 1   Head of lettuce 
   (or 2 bunches of spinach, spinach) 
 1 1/4  c  Frozen peas, green peas 
 8  oz  Grated low-fat cheddar cheese 
   or monterey jack cheese 
 1/2  c  Crumbled turkey bacon 
 4   Scallions, finely chopped 
 2   Hard boiled eggs, sliced 
 1/2  c  Sliced water chestnuts 
   Vinagrette salad dressing 

Preparation for Low Fat and Healthy Seven layer salad Recipe:

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas
until just tender.
2. Using a large, clear salad bowl, layer the ingredients in the order
presented. Repeat until all ingredients are used up, saving the sliced
egg for the top of the salad. Chill. Serve with dressing on the side.

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