Welcome to the list of the top 1 nuts and seeds highest in hydroxyproline content. Where the amount of hydroxyproline ranges from 0.18 g to 0.18 g per 100g. The top nuts and seed is Seeds, flaxseed with the highest hydroxyproline content, which in 100g contains 0.18 g of hydroxyproline.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Seeds, flaxseed has a nutritional value score of 16.00 out of 100.
Other important and hydroxyproline related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Seeds, flaxseed, which is the top of the nuts and seeds list for hydroxyproline content in your diet, the amount of Energy is 534.00 kcal (27% RDA), the amount of Protein is 18.29 g (33% RDA), the amount of Total Fat is 42.16 g (65% RDA) and the amount of Carbohydrate is 28.88 g (22% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the hydroxyproline content in Seeds, flaxseed from the list of nuts and seeds.
Top Twenty List - Highest hydroxyproline Content per 100g
Below is a basic list for hydroxyproline in nuts and seeds for the top 20 nuts and seeds. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.
1. Seeds, flaxseed 0.18g
Highest Amount of hydroxyproline per Serving
Please remember that the above gives an accurate value in 100g for high hydroxyproline foods in your diet. You should also take into account portion sizes when you are considering the hydroxyproline nutritional content.
The food with the highest hydroxyproline content per typical serving is Seeds, flaxseed which contains 0.02 g in 1.000 tbsp, whole (or 10.30 g). For this serving the Energy content is 55 kcal (3% RDA), the Protein content is 1.88 g (3% RDA), the Total Fat content is 4.34 g (7% RDA) and the Carbohydrate content is 2.97 g (2% RDA).
Grams of hydroxyproline in nuts and seeds (per 100g)
The list below gives the total hydroxyproline content in the top 1 items from the general description 'nuts and seeds' each of which show the hydroxyproline amount as well as Energy, Protein, Total Fat and Carbohydrate.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing hydroxyproline which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of hydroxyproline in foods.
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