Welcome to the list of the top 100 sweets high in calories highest in energy content. Where the amount of energy ranges from 642.00 kcal to 453.00 kcal per 100g. The top sweets high in calorie is Baking chocolate, unsweetened, squares with the highest energy content, which in 100g contains 642.00 kcal of energy.

The total recommended daily allowance or RDA for energy is 0 kcal. For the 100g serving of Baking chocolate, unsweetened, squares, which contains 642.00 kcal of energy, the corresponding RDA energy percentage is 32 %, which is the highest item from the list of sweets high in calories high in energy.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Baking chocolate, unsweetened, squares has a nutritional value score of 15.00 out of 100.Comparing the energy content and the nutritional density in 100g for Baking chocolate, unsweetened, squares; We class this as a high energy content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of sweets high in calories.



Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving for Baking chocolate, unsweetened, squares, which is the top of the sweets high in calories list for energy content in your diet, the amount of Protein is 14.32 g (26% RDA), the amount of Total Fat is 52.31 g (80% RDA) and the amount of Carbohydrate is 28.42 g (22% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the energy content in Baking chocolate, unsweetened, squares from the list of sweets high in calories.

energy and nutrition facts in sweets high in calories per 100g



Top Twenty List - Highest energy Content per 100g

Below is a basic list for energy in sweets high in calories for the top 20 sweets high in calories. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Baking chocolate, unsweetened, squares 642.00kcal (32%RDA)
2. Topping, SMUCKER'S MAGIC SHELL 609.00kcal (30%RDA)
3. Chocolate, dark, 70-85% cacao solids 598.00kcal (30%RDA)
4. Candies, chocolate covered, low sugar or low calorie 590.00kcal (30%RDA)
5. Chocolate, dark, 60-69% cacao solids 579.00kcal (29%RDA)
6. Candies, HERSHEY'S POT OF GOLD Almond Bar 577.00kcal (29%RDA)
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 573.00kcal (29%RDA)
8. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 569.00kcal (28%RDA)
9. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 568.00kcal (28%RDA)
10. Candies, HERSHEY'S, ALMOND JOY BITES 563.00kcal (28%RDA)
11. Candies, toffee, prepared-from-recipe 560.00kcal (28%RDA)
12. Candies, SPECIAL DARK Chocolate Bar 556.00kcal (28%RDA)
13. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 550.00kcal (28%RDA)
14. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 550.00kcal (28%RDA)
15. Candies, milk chocolate coated coffee beans 549.00kcal (27%RDA)
16. Chocolate, dark, 45- 59% cacao solids 546.00kcal (27%RDA)
17. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 546.00kcal (27%RDA)
18. Candies, crispy bar with peanut butter filling 542.00kcal (27%RDA)
19. Candies, HERSHEY'S SKOR Toffee Bar 541.00kcal (27%RDA)
20. Candies, dark chocolate coated coffee beans 540.00kcal (27%RDA)

Highest Amount of energy per Serving

Please remember that the above gives an accurate value in 100g for high energy foods in your diet. You should also take into account portion sizes when you are considering the energy nutritional content.

The food with the highest energy content per typical serving is Candies, confectioner's coating, butterscotch which contains 916.3 kcal in 1.000 cup chips (or 170.00 g). The percentage of the recommended daily value for this serving is 46 %. For this serving the Protein content is 3.74 g (7% RDA), the Total Fat content is 49.39 g (76% RDA) and the Carbohydrate content is 114.07 g (88% RDA).

Kcal of energy in sweets high in calories (per 100g)

The list below gives the total energy content in the top 100 items from the general description 'sweets high in calories' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets high in calories energy per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high energy content.


List of Sweets high in calories High in energy Content per 100g

1. Baking chocolate, unsweetened, squares - Energy
642.00 kcal of Energy per 100g (32% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
642.00 kcal(32%) 14.32(26%)28.42(22%)52.31(80%)
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g):
186.18 kcal(9%)4.15 g(7%)8.24 g(6%)15.17 g(23%)
Other Serving Size : 1.000 cup, grated (or 132.00g):
847.44 kcal(42%)18.9 g(34%)37.51 g(29%)69.05 g(106%)
Other Serving Size : 0.500 oz Hersheys (or 14.20g):
91.16 kcal(5%)2.03 g(4%)4.04 g(3%)7.43 g(11%)
2. Topping, SMUCKER'S MAGIC SHELL - Energy
609.00 kcal of Energy per 100g (30% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
609.00 kcal(30%) 2.94(5%)50.07(39%)44.10(68%)
3. Chocolate, dark, 70-85% cacao solids - Energy
598.00 kcal of Energy per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
598.00 kcal(30%) 7.79(14%)45.90(35%)42.63(66%)
Typical Serving Amount : 1.000 oz (or 28.35g):
169.53 kcal(8%)2.21 g(4%)13.01 g(10%)12.09 g(19%)
Other Serving Size : 1.000 bar (or 101.00g):
603.98 kcal(30%)7.87 g(14%)46.36 g(36%)43.06 g(66%)
4. Candies, chocolate covered, low sugar or low calorie - Energy
590.00 kcal of Energy per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
590.00 kcal(30%) 12.39(22%)37.68(29%)43.27(67%)
5. Chocolate, dark, 60-69% cacao solids - Energy
579.00 kcal of Energy per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
579.00 kcal(29%) 6.12(11%)52.42(40%)38.31(59%)
Typical Serving Amount : 1.000 oz (or 28.35g):
164.15 kcal(8%)1.74 g(3%)14.86 g(11%)10.86 g(17%)
Other Serving Size : 1.000 bar (or 112.00g):
648.48 kcal(32%)6.85 g(12%)58.71 g(45%)42.91 g(66%)
6. Candies, HERSHEY'S POT OF GOLD Almond Bar - Energy
577.00 kcal of Energy per 100g (29% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
577.00 kcal(29%) 12.82(23%)44.89(35%)38.46(59%)
Typical Serving Amount : 1.000 bar 2.8 oz (or 78.00g):
450.06 kcal(23%)10 g(18%)35.01 g(27%)30 g(46%)
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Energy
573.00 kcal of Energy per 100g (29% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
573.00 kcal(29%) 9.51(17%)50.22(39%)37.07(57%)
Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g):
160.44 kcal(8%)2.66 g(5%)14.06 g(11%)10.38 g(16%)
8. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Energy
569.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
569.00 kcal(28%) 11.97(21%)46.85(36%)37.13(57%)
Typical Serving Amount : 13.000 pieces (or 41.00g):
233.29 kcal(12%)4.91 g(9%)19.21 g(15%)15.22 g(23%)
9. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Energy
568.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
568.00 kcal(28%) 9.76(17%)51.72(40%)35.73(55%)
Typical Serving Amount : 17.000 pieces (or 39.00g):
221.52 kcal(11%)3.81 g(7%)20.17 g(16%)13.93 g(21%)
10. Candies, HERSHEY'S, ALMOND JOY BITES - Energy
563.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
563.00 kcal(28%) 5.58(10%)57.54(44%)34.50(53%)
Typical Serving Amount : 18.000 pieces (or 40.00g):
225.2 kcal(11%)2.23 g(4%)23.02 g(18%)13.8 g(21%)
11. Candies, toffee, prepared-from-recipe - Energy
560.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
560.00 kcal(28%) 1.07(2%)64.72(50%)32.75(50%)
Typical Serving Amount : 1.000 piece (or 12.00g):
67.2 kcal(3%)0.13 g(0%)7.77 g(6%)3.93 g(6%)
12. Candies, SPECIAL DARK Chocolate Bar - Energy
556.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
556.00 kcal(28%) 5.54(10%)60.49(47%)32.40(50%)
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g):
227.96 kcal(11%)2.27 g(4%)24.8 g(19%)13.28 g(20%)
Other Serving Size : 1.000 bar 2.6 oz (or 73.00g):
405.88 kcal(20%)4.04 g(7%)44.16 g(34%)23.65 g(36%)
Other Serving Size : 3.000 blocks (or 42.00g):
233.52 kcal(12%)2.33 g(4%)25.41 g(20%)13.61 g(21%)
Other Serving Size : 1.000 bar (or 17.00g):
94.52 kcal(5%)0.94 g(2%)10.28 g(8%)5.51 g(8%)
13. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Energy
550.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
550.00 kcal(28%) 5.09(9%)59.97(46%)32.20(50%)
Typical Serving Amount : 1.000 oz (or 28.35g):
155.93 kcal(8%)1.44 g(3%)17 g(13%)9.13 g(14%)
Other Serving Size : 1.000 bar (or 127.00g):
698.5 kcal(35%)6.46 g(12%)76.16 g(59%)40.89 g(63%)
14. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Energy
550.00 kcal of Energy per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
550.00 kcal(28%) 7.30(13%)56.00(43%)33.30(51%)
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g):
280.5 kcal(14%)3.72 g(7%)28.56 g(22%)16.98 g(26%)
15. Candies, milk chocolate coated coffee beans - Energy
549.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
549.00 kcal(27%) 7.41(13%)55.25(43%)33.18(51%)
Typical Serving Amount : 1.000 oz (or 28.35g):
155.64 kcal(8%)2.1 g(4%)15.66 g(12%)9.41 g(14%)
16. Chocolate, dark, 45- 59% cacao solids - Energy
546.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
546.00 kcal(27%) 4.88(9%)61.17(47%)31.28(48%)
Typical Serving Amount : 1.000 oz (or 28.35g):
154.79 kcal(8%)1.38 g(2%)17.34 g(13%)8.87 g(14%)
Other Serving Size : 1.000 bar (or 162.00g):
884.52 kcal(44%)7.91 g(14%)99.1 g(76%)50.67 g(78%)
17. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Energy
546.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
546.00 kcal(27%) 5.94(11%)59.78(46%)31.72(49%)
Typical Serving Amount : 1.000 serving 1.30 oz bar (or 37.00g):
202.02 kcal(10%)2.2 g(4%)22.12 g(17%)11.74 g(18%)
Other Serving Size : 1.000 serving 5 pieces (or 40.00g):
218.4 kcal(11%)2.38 g(4%)23.91 g(18%)12.69 g(20%)
18. Candies, crispy bar with peanut butter filling - Energy
542.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
542.00 kcal(27%) 9.53(17%)55.53(43%)31.34(48%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
227.64 kcal(11%)4 g(7%)23.32 g(18%)13.16 g(20%)
19. Candies, HERSHEY'S SKOR Toffee Bar - Energy
541.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
541.00 kcal(27%) 3.13(6%)63.73(49%)30.37(47%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
210.99 kcal(11%)1.22 g(2%)24.85 g(19%)11.84 g(18%)
20. Candies, dark chocolate coated coffee beans - Energy
540.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
540.00 kcal(27%) 7.50(13%)59.95(46%)30.00(46%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
216 kcal(11%)3 g(5%)23.98 g(18%)12 g(18%)
21. Candies, carob, unsweetened - Energy
540.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
540.00 kcal(27%) 8.15(15%)56.29(43%)31.36(48%)
Typical Serving Amount : 1.000 oz (or 28.35g):
153.09 kcal(8%)2.31 g(4%)15.96 g(12%)8.89 g(14%)
Other Serving Size : 1.000 bar (3 oz) (or 87.00g):
469.8 kcal(23%)7.09 g(13%)48.97 g(38%)27.28 g(42%)
22. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Energy
539.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 16.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
539.00 kcal(27%) 5.81(10%)62.99(48%)29.30(45%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
118.58 kcal(6%)1.28 g(2%)13.86 g(11%)6.45 g(10%)
23. Candies, confectioner's coating, butterscotch - Energy
539.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
539.00 kcal(27%) 2.20(4%)67.10(52%)29.05(45%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
916.3 kcal(46%)3.74 g(7%)114.07 g(88%)49.39 g(76%)
Other Serving Size : 1.000 oz (or 28.35g):
152.81 kcal(8%)0.62 g(1%)19.02 g(15%)8.24 g(13%)
24. Candies, white chocolate - Energy
539.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
539.00 kcal(27%) 5.87(10%)59.24(46%)32.09(49%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
458.15 kcal(23%)4.99 g(9%)50.35 g(39%)27.28 g(42%)
Other Serving Size : 1.000 tbsp (or 14.00g):
75.46 kcal(4%)0.82 g(1%)8.29 g(6%)4.49 g(7%)
Other Serving Size : 1.000 cup chips (or 170.00g):
916.3 kcal(46%)9.98 g(18%)100.71 g(77%)54.55 g(84%)
25. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Energy
538.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
538.00 kcal(27%) 6.41(11%)63.15(49%)28.85(44%)
Typical Serving Amount : 1.000 serving (or 31.00g):
166.78 kcal(8%)1.99 g(4%)19.58 g(15%)8.94 g(14%)
26. Candies, MR. GOODBAR Chocolate Bar - Energy
538.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
538.00 kcal(27%) 10.22(18%)54.34(42%)33.21(51%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
263.62 kcal(13%)5.01 g(9%)26.63 g(20%)16.27 g(25%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
392.74 kcal(20%)7.46 g(13%)39.67 g(31%)24.24 g(37%)
27. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Energy
536.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
536.00 kcal(27%) 15.25(27%)43.64(34%)36.22(56%)
Typical Serving Amount : 1.000 serving 1.42 oz bar (or 40.00g):
214.4 kcal(11%)6.1 g(11%)17.46 g(13%)14.49 g(22%)
28. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Energy
536.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
536.00 kcal(27%) 9.18(16%)54.15(42%)32.67(50%)
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g):
289.44 kcal(14%)4.96 g(9%)29.24 g(22%)17.64 g(27%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
310.88 kcal(16%)5.32 g(10%)31.41 g(24%)18.95 g(29%)
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g):
268 kcal(13%)4.59 g(8%)27.08 g(21%)16.34 g(25%)
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g):
1431.12 kcal(72%)24.51 g(44%)144.58 g(111%)87.23 g(134%)
29. Candies, milk chocolate - Energy
535.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
535.00 kcal(27%) 7.65(14%)59.40(46%)29.66(46%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
37.45 kcal(2%)0.54 g(1%)4.16 g(3%)2.08 g(3%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
235.4 kcal(12%)3.37 g(6%)26.14 g(20%)13.05 g(20%)
Other Serving Size : 1.000 cup chips (or 168.00g):
898.8 kcal(45%)12.85 g(23%)99.79 g(77%)49.83 g(77%)
30. Candies, SYMPHONY Milk Chocolate Bar - Energy
531.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
531.00 kcal(27%) 8.51(15%)58.01(45%)30.57(47%)
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g):
223.02 kcal(11%)3.57 g(6%)24.36 g(19%)12.84 g(20%)
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g):
361.08 kcal(18%)5.79 g(10%)39.45 g(30%)20.79 g(32%)
31. Candies, HEATH BITES - Energy
530.00 kcal of Energy per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
530.00 kcal(27%) 3.94(7%)63.39(49%)30.38(47%)
Typical Serving Amount : 15.000 pieces (or 39.00g):
206.7 kcal(10%)1.54 g(3%)24.72 g(19%)11.85 g(18%)
32. Candies, confectioner's coating, peanut butter - Energy
529.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
529.00 kcal(26%) 18.30(33%)46.88(36%)29.80(46%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
888.72 kcal(44%)30.74 g(55%)78.76 g(61%)50.06 g(77%)
Other Serving Size : 1.000 oz (or 28.35g):
149.97 kcal(7%)5.19 g(9%)13.29 g(10%)8.45 g(13%)
33. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Energy
529.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
529.00 kcal(26%) 10.16(18%)56.89(44%)29.32(45%)
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g):
243.34 kcal(12%)4.67 g(8%)26.17 g(20%)13.49 g(21%)
Other Serving Size : 1.000 cup (or 203.00g):
1073.87 kcal(54%)20.62 g(37%)115.49 g(89%)59.52 g(92%)
Other Serving Size : 1.000 piece (or 2.20g):
11.64 kcal(1%)0.22 g(0%)1.25 g(1%)0.65 g(1%)
34. Candies, milk chocolate, with almonds - Energy
526.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
526.00 kcal(26%) 9.00(16%)53.40(41%)34.40(53%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
215.66 kcal(11%)3.69 g(7%)21.89 g(17%)14.1 g(22%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
231.44 kcal(12%)3.96 g(7%)23.5 g(18%)15.14 g(23%)
35. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Energy
525.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
525.00 kcal(26%) 5.71(10%)61.21(47%)28.57(44%)
Typical Serving Amount : 1.000 bar (or 35.00g):
183.75 kcal(9%)2 g(4%)21.42 g(16%)10 g(15%)
36. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Energy
525.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 16.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
525.00 kcal(26%) 6.35(11%)60.37(46%)28.68(44%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
115.5 kcal(6%)1.4 g(3%)13.28 g(10%)6.31 g(10%)
37. Candies, peanut bar - Energy
522.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
522.00 kcal(26%) 15.50(28%)47.40(36%)33.70(52%)
Typical Serving Amount : 1.000 oz (or 28.35g):
147.99 kcal(7%)4.39 g(8%)13.44 g(10%)9.55 g(15%)
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g):
208.8 kcal(10%)6.2 g(11%)18.96 g(15%)13.48 g(21%)
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g):
234.9 kcal(12%)6.98 g(12%)21.33 g(16%)15.17 g(23%)
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g):
261 kcal(13%)7.75 g(14%)23.7 g(18%)16.85 g(26%)
38. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Energy
522.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
522.00 kcal(26%) 7.53(13%)60.50(47%)27.76(43%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
193.14 kcal(10%)2.79 g(5%)22.39 g(17%)10.27 g(16%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
219.24 kcal(11%)3.16 g(6%)25.41 g(20%)11.66 g(18%)
Other Serving Size : 1.000 cup (or 195.00g):
1017.9 kcal(51%)14.68 g(26%)117.98 g(91%)54.13 g(83%)
Other Serving Size : 1.000 piece (or 3.40g):
17.75 kcal(1%)0.26 g(0%)2.06 g(2%)0.94 g(1%)
39. Candies, confectioner's coating, yogurt - Energy
522.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
522.00 kcal(26%) 5.87(10%)63.94(49%)27.00(42%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
887.4 kcal(44%)9.98 g(18%)108.7 g(84%)45.9 g(71%)
40. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Energy
521.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
521.00 kcal(26%) 9.53(17%)55.38(43%)31.34(48%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
218.82 kcal(11%)4 g(7%)23.26 g(18%)13.16 g(20%)
41. Candies, REESE'S BITES - Energy
521.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
521.00 kcal(26%) 11.34(20%)55.18(42%)29.85(46%)
Typical Serving Amount : 16.000 pieces (or 39.00g):
203.19 kcal(10%)4.42 g(8%)21.52 g(17%)11.64 g(18%)
42. Candies, MARS SNACKFOOD US, DOVE Dark Chocolate - Energy
520.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
520.00 kcal(26%) 5.19(9%)59.40(46%)32.45(50%)
Typical Serving Amount : 1.000 serving 1.3 oz bar (or 37.00g):
192.4 kcal(10%)1.92 g(3%)21.98 g(17%)12.01 g(18%)
Other Serving Size : 1.000 serving 7 pieces (or 42.00g):
218.4 kcal(11%)2.18 g(4%)24.95 g(19%)13.63 g(21%)
43. Candies, HERSHEY, KIT KAT BIG KAT Bar - Energy
520.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
520.00 kcal(26%) 6.24(11%)63.64(49%)27.84(43%)
Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g):
286 kcal(14%)3.43 g(6%)35 g(27%)15.31 g(24%)
Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g):
410.8 kcal(21%)4.93 g(9%)50.28 g(39%)21.99 g(34%)
44. Candies, milk chocolate coated peanuts - Energy
519.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
519.00 kcal(26%) 13.10(23%)49.70(38%)33.50(52%)
Typical Serving Amount : 1.000 cup (or 149.00g):
773.31 kcal(39%)19.52 g(35%)74.05 g(57%)49.92 g(77%)
Other Serving Size : 10.000 pieces (or 40.00g):
207.6 kcal(10%)5.24 g(9%)19.88 g(15%)13.4 g(21%)
45. Candies, KIT KAT Wafer Bar - Energy
518.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
518.00 kcal(26%) 6.51(12%)64.59(50%)25.99(40%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
217.56 kcal(11%)2.73 g(5%)27.13 g(21%)10.92 g(17%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
51.8 kcal(3%)0.65 g(1%)6.46 g(5%)2.6 g(4%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
238.28 kcal(12%)2.99 g(5%)29.71 g(23%)11.96 g(18%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
404.04 kcal(20%)5.08 g(9%)50.38 g(39%)20.27 g(31%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
497.28 kcal(25%)6.25 g(11%)62.01 g(48%)24.95 g(38%)
46. Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits - Energy
517.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
517.00 kcal(26%) 4.44(8%)65.96(51%)26.15(40%)
Typical Serving Amount : 1.000 serving 0.5 oz, about 1 tbsp (or 14.00g):
72.38 kcal(4%)0.62 g(1%)9.23 g(7%)3.66 g(6%)
Other Serving Size : 1.000 package (net weight, 12 oz) (or 340.00g):
1757.8 kcal(88%)15.1 g(27%)224.26 g(173%)88.91 g(137%)
47. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Energy
517.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 16.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
517.00 kcal(26%) 8.21(15%)62.06(48%)26.23(40%)
Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g):
103.4 kcal(5%)1.64 g(3%)12.41 g(10%)5.25 g(8%)
48. Candies, REESE'S NUTRAGEOUS Candy Bar - Energy
517.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
517.00 kcal(26%) 11.28(20%)52.80(41%)32.09(49%)
Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g):
279.18 kcal(14%)6.09 g(11%)28.51 g(22%)17.33 g(27%)
Other Serving Size : 2.000 bars (or 34.00g):
175.78 kcal(9%)3.84 g(7%)17.95 g(14%)10.91 g(17%)
49. Candies, sesame crunch - Energy
516.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
516.00 kcal(26%) 11.60(21%)50.30(39%)33.30(51%)
Typical Serving Amount : 1.000 oz (or 28.35g):
146.29 kcal(7%)3.29 g(6%)14.26 g(11%)9.44 g(15%)
Other Serving Size : 1.000 piece (or 1.80g):
9.29 kcal(0%)0.21 g(0%)0.91 g(1%)0.6 g(1%)
Other Serving Size : 20.000 pieces (or 35.00g):
180.6 kcal(9%)4.06 g(7%)17.61 g(14%)11.66 g(18%)
50. Candies, REESE'S Peanut Butter Cups - Energy
515.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
515.00 kcal(26%) 10.24(18%)55.36(43%)30.53(47%)
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g):
87.55 kcal(4%)1.74 g(3%)9.41 g(7%)5.19 g(8%)
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g):
231.75 kcal(12%)4.61 g(8%)24.91 g(19%)13.74 g(21%)
Other Serving Size : 1.000 miniature (or 7.00g):
36.05 kcal(2%)0.72 g(1%)3.88 g(3%)2.14 g(3%)
51. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Energy
515.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
515.00 kcal(26%) 9.57(17%)60.48(47%)26.13(40%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
278.1 kcal(14%)5.17 g(9%)32.66 g(25%)14.11 g(22%)
Other Serving Size : 1.000 package fun size (or 18.00g):
92.7 kcal(5%)1.72 g(3%)10.89 g(8%)4.7 g(7%)
Other Serving Size : 10.000 pieces (or 20.00g):
103 kcal(5%)1.91 g(3%)12.1 g(9%)5.23 g(8%)
Other Serving Size : 1.000 cup (or 170.00g):
875.5 kcal(44%)16.27 g(29%)102.82 g(79%)44.42 g(68%)
52. Candies, KRACKEL Chocolate Bar - Energy
512.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
512.00 kcal(26%) 6.62(12%)63.96(49%)26.58(41%)
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g):
209.92 kcal(10%)2.71 g(5%)26.22 g(20%)10.9 g(17%)
Other Serving Size : 1.000 bar 2 oz (or 56.00g):
286.72 kcal(14%)3.71 g(7%)35.82 g(28%)14.88 g(23%)
Other Serving Size : 3.000 blocks (or 37.00g):
189.44 kcal(9%)2.45 g(4%)23.67 g(18%)9.83 g(15%)
53. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Energy
512.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
512.00 kcal(26%) 9.70(17%)53.00(41%)34.00(52%)
Typical Serving Amount : 1.000 package 1.375 oz (or 39.00g):
199.68 kcal(10%)3.78 g(7%)20.67 g(16%)13.26 g(20%)
Other Serving Size : 1.000 serving 0.25 cup (or 41.00g):
209.92 kcal(10%)3.98 g(7%)21.73 g(17%)13.94 g(21%)
Other Serving Size : 1.000 serving fun size (or 48.00g):
245.76 kcal(12%)4.66 g(8%)25.44 g(20%)16.32 g(25%)
54. Candies, milk chocolate, with rice cereal - Energy
511.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
511.00 kcal(26%) 7.64(14%)59.67(46%)29.37(45%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
204.4 kcal(10%)3.06 g(5%)23.87 g(18%)11.75 g(18%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
229.95 kcal(11%)3.44 g(6%)26.85 g(21%)13.22 g(20%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
240.17 kcal(12%)3.59 g(6%)28.04 g(22%)13.8 g(21%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
51.1 kcal(3%)0.76 g(1%)5.97 g(5%)2.94 g(5%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
224.84 kcal(11%)3.36 g(6%)26.25 g(20%)12.92 g(20%)
55. Candies, truffles, prepared-from-recipe - Energy
510.00 kcal of Energy per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
510.00 kcal(26%) 6.21(11%)44.88(35%)33.76(52%)
Typical Serving Amount : 1.000 piece (or 12.00g):
61.2 kcal(3%)0.75 g(1%)5.39 g(4%)4.05 g(6%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
3121.2 kcal(156%)38.01 g(68%)274.67 g(211%)206.61 g(318%)
56. Candies, sweet chocolate - Energy
507.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
507.00 kcal(25%) 3.90(7%)60.40(46%)34.20(53%)
Typical Serving Amount : 1.000 oz (or 28.35g):
143.73 kcal(7%)1.11 g(2%)17.12 g(13%)9.7 g(15%)
Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g):
207.87 kcal(10%)1.6 g(3%)24.76 g(19%)14.02 g(22%)
57. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Energy
502.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
502.00 kcal(25%) 4.78(9%)68.40(53%)23.36(36%)
Typical Serving Amount : 1.000 serving 0.5 oz, about 1 tbsp (or 14.00g):
70.28 kcal(4%)0.67 g(1%)9.58 g(7%)3.27 g(5%)
58. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Energy
502.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
502.00 kcal(25%) 4.78(9%)68.40(53%)23.36(36%)
Typical Serving Amount : 1.000 serving 1.0 oz tube (or 30.00g):
150.6 kcal(8%)1.43 g(3%)20.52 g(16%)7.01 g(11%)
Other Serving Size : 1.000 serving 0.50 oz box (or 15.00g):
75.3 kcal(4%)0.72 g(1%)10.26 g(8%)3.5 g(5%)
Other Serving Size : 1.000 serving 1 1.94 oz tube (or 55.00g):
276.1 kcal(14%)2.63 g(5%)37.62 g(29%)12.85 g(20%)
59. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Energy
502.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
502.00 kcal(25%) 4.91(9%)64.80(50%)24.85(38%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
286.14 kcal(14%)2.8 g(5%)36.94 g(28%)14.16 g(22%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
291.16 kcal(15%)2.85 g(5%)37.58 g(29%)14.41 g(22%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
476.9 kcal(24%)4.66 g(8%)61.56 g(47%)23.61 g(36%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
1566.24 kcal(78%)15.32 g(27%)202.18 g(156%)77.53 g(119%)
60. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Energy
500.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
500.00 kcal(25%) 5.00(9%)67.00(52%)26.00(40%)
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g):
220 kcal(11%)2.2 g(4%)29.48 g(23%)11.44 g(18%)
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g):
71 kcal(4%)0.71 g(1%)9.51 g(7%)3.69 g(6%)
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g):
205 kcal(10%)2.05 g(4%)27.47 g(21%)10.66 g(16%)
Other Serving Size : 2.000 tbsp (or 24.00g):
120 kcal(6%)1.2 g(2%)16.08 g(12%)6.24 g(10%)
61. Candies, REESE'S PIECES Candy - Energy
497.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
497.00 kcal(25%) 12.46(22%)59.86(46%)24.77(38%)
Typical Serving Amount : 0.250 cup (or 47.00g):
233.59 kcal(12%)5.86 g(10%)28.13 g(22%)11.64 g(18%)
Other Serving Size : 10.000 pieces (or 8.00g):
39.76 kcal(2%)1 g(2%)4.79 g(4%)1.98 g(3%)
Other Serving Size : 1.000 package 1.63 oz (or 46.00g):
228.62 kcal(11%)5.73 g(10%)27.54 g(21%)11.39 g(18%)
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g):
228.62 kcal(11%)5.73 g(10%)27.54 g(21%)11.39 g(18%)
62. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Energy
495.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
495.00 kcal(25%) 8.93(16%)63.90(49%)23.21(36%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
277.2 kcal(14%)5 g(9%)35.78 g(28%)13 g(20%)
63. Candies, WHATCHAMACALLIT Candy Bar - Energy
494.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
494.00 kcal(25%) 8.04(14%)63.23(49%)23.68(36%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
237.12 kcal(12%)3.86 g(7%)30.35 g(23%)11.37 g(17%)
64. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Energy
492.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
492.00 kcal(25%) 4.33(8%)71.19(55%)21.13(33%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
236.16 kcal(12%)2.08 g(4%)34.17 g(26%)10.14 g(16%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
206.64 kcal(10%)1.82 g(3%)29.9 g(23%)8.87 g(14%)
Other Serving Size : 1.000 cup (or 208.00g):
1023.36 kcal(51%)9.01 g(16%)148.08 g(114%)43.95 g(68%)
Other Serving Size : 1.000 serving (or 21.00g):
103.32 kcal(5%)0.91 g(2%)14.95 g(12%)4.44 g(7%)
Other Serving Size : 10.000 pieces (or 7.00g):
34.44 kcal(2%)0.3 g(1%)4.98 g(4%)1.48 g(2%)
65. Candies, MARS SNACKFOOD US, SNICKERS Bar - Energy
491.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
491.00 kcal(25%) 7.53(13%)61.51(47%)23.85(37%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
279.87 kcal(14%)4.29 g(8%)35.06 g(27%)13.59 g(21%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
73.65 kcal(4%)1.13 g(2%)9.23 g(7%)3.58 g(6%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
554.83 kcal(28%)8.51 g(15%)69.51 g(53%)26.95 g(41%)
66. Candies, HERSHEYS, PAYDAY Bar - Energy
490.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
490.00 kcal(25%) 13.44(24%)52.88(41%)25.00(38%)
67. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Energy
488.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
488.00 kcal(24%) 6.86(12%)62.85(48%)24.38(38%)
Typical Serving Amount : 1.000 serving 1.66 oz bar (or 47.00g):
229.36 kcal(11%)3.22 g(6%)29.54 g(23%)11.46 g(18%)
Other Serving Size : 1.000 bar fun size (or 15.00g):
73.2 kcal(4%)1.03 g(2%)9.43 g(7%)3.66 g(6%)
Other Serving Size : 1.000 serving 1.56 oz bar (or 44.00g):
214.72 kcal(11%)3.02 g(5%)27.65 g(21%)10.73 g(17%)
68. Candies, honey-combed, with peanut butter - Energy
486.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
486.00 kcal(24%) 8.72(16%)67.41(52%)20.18(31%)
69. Candies, MOUNDS Candy Bar - Energy
486.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
486.00 kcal(24%) 4.60(8%)58.59(45%)26.60(41%)
Typical Serving Amount : 1.000 bar snack size (or 19.00g):
92.34 kcal(5%)0.87 g(2%)11.13 g(9%)5.05 g(8%)
Other Serving Size : 1.000 package 1.9 oz (or 53.00g):
257.58 kcal(13%)2.44 g(4%)31.05 g(24%)14.1 g(22%)
70. Candies, peanut brittle, prepared-from-recipe - Energy
486.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
486.00 kcal(24%) 7.57(14%)71.24(55%)18.98(29%)
Typical Serving Amount : 1.000 oz (or 28.35g):
137.78 kcal(7%)2.15 g(4%)20.2 g(16%)5.38 g(8%)
71. Candies, praline, prepared-from-recipe - Energy
485.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
485.00 kcal(24%) 3.30(6%)59.59(46%)25.90(40%)
Typical Serving Amount : 1.000 piece (or 39.00g):
189.15 kcal(9%)1.29 g(2%)23.24 g(18%)10.1 g(16%)
Other Serving Size : 1.000 recipe yield (or 907.00g):
4398.95 kcal(220%)29.93 g(53%)540.48 g(416%)234.91 g(361%)
72. Candies, 5TH AVENUE Candy Bar - Energy
482.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
482.00 kcal(24%) 8.78(16%)62.68(48%)23.98(37%)
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g):
269.92 kcal(13%)4.92 g(9%)35.1 g(27%)13.43 g(21%)
Other Serving Size : 1.000 bar snack size (or 16.00g):
77.12 kcal(4%)1.4 g(3%)10.03 g(8%)3.84 g(6%)
73. Candies, coconut bar, not chocolate covered - Energy
481.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
481.00 kcal(24%) 2.13(4%)55.87(43%)27.65(43%)
74. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Energy
480.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
480.00 kcal(24%) 7.15(13%)61.07(47%)24.32(37%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
187.2 kcal(9%)2.79 g(5%)23.82 g(18%)9.48 g(15%)
75. Candies, semisweet chocolate - Energy
480.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
480.00 kcal(24%) 4.20(8%)63.90(49%)30.00(46%)
Typical Serving Amount : 1.000 serving (or 14.50g):
69.6 kcal(3%)0.61 g(1%)9.27 g(7%)4.35 g(7%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
873.6 kcal(44%)7.64 g(14%)116.3 g(89%)54.6 g(84%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
830.4 kcal(42%)7.27 g(13%)110.55 g(85%)51.9 g(80%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
136.08 kcal(7%)1.19 g(2%)18.12 g(14%)8.51 g(13%)
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g):
806.4 kcal(40%)7.06 g(13%)107.35 g(83%)50.4 g(78%)
76. Candies, ALMOND JOY Candy Bar - Energy
479.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
479.00 kcal(24%) 4.13(7%)59.51(46%)26.93(41%)
Typical Serving Amount : 1.000 package 1.76 oz (or 49.00g):
234.71 kcal(12%)2.02 g(4%)29.16 g(22%)13.2 g(20%)
Other Serving Size : 1.000 bar snack size (or 19.00g):
91.01 kcal(5%)0.78 g(1%)11.31 g(9%)5.12 g(8%)
77. Candies, semisweet chocolate, made with butter - Energy
477.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
477.00 kcal(24%) 4.20(8%)63.40(49%)29.70(46%)
Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g):
810.9 kcal(41%)7.14 g(13%)107.78 g(83%)50.49 g(78%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
868.14 kcal(43%)7.64 g(14%)115.39 g(89%)54.05 g(83%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
825.21 kcal(41%)7.27 g(13%)109.68 g(84%)51.38 g(79%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
135.23 kcal(7%)1.19 g(2%)17.97 g(14%)8.42 g(13%)
78. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Energy
475.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
475.00 kcal(24%) 4.28(8%)72.40(56%)19.32(30%)
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g):
223.25 kcal(11%)2.01 g(4%)34.03 g(26%)9.08 g(14%)
79. Candies, NESTLE, CHUNKY Bar - Energy
475.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
475.00 kcal(24%) 7.50(13%)60.00(46%)27.50(42%)
Typical Serving Amount : 1.000 serving 1.4 oz bar (or 40.00g):
190 kcal(10%)3 g(5%)24 g(18%)11 g(17%)
80. Candies, sugar-coated almonds - Energy
474.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
474.00 kcal(24%) 10.00(18%)68.26(53%)17.93(28%)
Typical Serving Amount : 1.000 piece (or 3.50g):
16.59 kcal(1%)0.35 g(1%)2.39 g(2%)0.63 g(1%)
81. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Energy
474.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
474.00 kcal(24%) 3.24(6%)67.69(52%)21.11(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
134.38 kcal(7%)0.92 g(2%)19.19 g(15%)5.98 g(9%)
82. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Energy
474.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
474.00 kcal(24%) 8.66(15%)61.60(47%)23.42(36%)
Typical Serving Amount : 2.000 oz bar (or 56.00g):
265.44 kcal(13%)4.85 g(9%)34.5 g(27%)13.12 g(20%)
83. Candies, ROLO Caramels in Milk Chocolate - Energy
474.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
474.00 kcal(24%) 5.08(9%)67.95(52%)20.93(32%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
227.52 kcal(11%)2.44 g(4%)32.62 g(25%)10.05 g(15%)
Other Serving Size : 7.000 pieces (or 42.00g):
199.08 kcal(10%)2.13 g(4%)28.54 g(22%)8.79 g(14%)
84. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Energy
472.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
472.00 kcal(24%) 5.40(10%)64.67(50%)22.40(34%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
236 kcal(12%)2.7 g(5%)32.34 g(25%)11.2 g(17%)
85. Baking chocolate, unsweetened, liquid - Energy
472.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
472.00 kcal(24%) 12.10(22%)36.20(28%)47.70(73%)
Typical Serving Amount : 1.000 oz (or 28.35g):
133.81 kcal(7%)3.43 g(6%)10.26 g(8%)13.52 g(21%)
86. Candies, chocolate covered, caramel with nuts - Energy
470.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
470.00 kcal(24%) 9.50(17%)60.67(47%)21.00(32%)
Typical Serving Amount : 1.000 piece (or 14.00g):
65.8 kcal(3%)1.33 g(2%)8.49 g(7%)2.94 g(5%)
87. Candies, halavah, plain - Energy
469.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
469.00 kcal(23%) 12.49(22%)60.49(47%)21.52(33%)
Typical Serving Amount : 1.000 oz (or 28.35g):
132.96 kcal(7%)3.54 g(6%)17.15 g(13%)6.1 g(9%)
88. Candies, NESTLE, 100 GRAND Bar - Energy
468.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
468.00 kcal(23%) 2.50(4%)70.97(55%)19.33(30%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
201.24 kcal(10%)1.08 g(2%)30.52 g(23%)8.31 g(13%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
98.28 kcal(5%)0.53 g(1%)14.9 g(11%)4.06 g(6%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
201.24 kcal(10%)1.08 g(2%)30.52 g(23%)8.31 g(13%)
89. Candies, MARS SNACKFOOD US, MARS Almond Bar - Energy
467.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
467.00 kcal(23%) 8.10(14%)62.70(48%)23.00(35%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
233.5 kcal(12%)4.05 g(7%)31.35 g(24%)11.5 g(18%)
90. Candies, NESTLE, BUTTERFINGER Crisp - Energy
465.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
465.00 kcal(23%) 6.67(12%)68.45(53%)18.33(28%)
Typical Serving Amount : 1.000 piece (or 60.00g):
279 kcal(14%)4 g(7%)41.07 g(32%)11 g(17%)
91. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Energy
463.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
463.00 kcal(23%) 4.28(8%)68.49(53%)19.17(29%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
203.72 kcal(10%)1.88 g(3%)30.14 g(23%)8.43 g(13%)
92. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Energy
463.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
463.00 kcal(23%) 3.30(6%)71.85(55%)18.00(28%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
180.57 kcal(9%)1.29 g(2%)28.02 g(22%)7.02 g(11%)
93. Candies, CARAMELLO Candy Bar - Energy
462.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
462.00 kcal(23%) 6.19(11%)63.81(49%)21.19(33%)
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g):
161.7 kcal(8%)2.17 g(4%)22.33 g(17%)7.42 g(11%)
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g):
207.9 kcal(10%)2.79 g(5%)28.71 g(22%)9.54 g(15%)
Other Serving Size : 6.000 blocks (or 43.00g):
198.66 kcal(10%)2.66 g(5%)27.44 g(21%)9.11 g(14%)
94. Candies, NESTLE, OH HENRY! Bar - Energy
462.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
462.00 kcal(23%) 7.70(14%)65.50(50%)23.00(35%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
263.34 kcal(13%)4.39 g(8%)37.34 g(29%)13.11 g(20%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
120.12 kcal(6%)2 g(4%)17.03 g(13%)5.98 g(9%)
95. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Energy
461.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
461.00 kcal(23%) 4.38(8%)67.93(52%)18.93(29%)
Typical Serving Amount : 1.000 oz (or 28.35g):
130.69 kcal(7%)1.24 g(2%)19.26 g(15%)5.37 g(8%)
96. Candies, NESTLE, BUTTERFINGER Bar - Energy
459.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
459.00 kcal(23%) 5.40(10%)72.90(56%)18.90(29%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
275.4 kcal(14%)3.24 g(6%)43.74 g(34%)11.34 g(17%)
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g):
82.62 kcal(4%)0.97 g(2%)13.12 g(10%)3.4 g(5%)
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g):
96.39 kcal(5%)1.13 g(2%)15.31 g(12%)3.97 g(6%)
Other Serving Size : 1.000 bar bite size (or 7.00g):
32.13 kcal(2%)0.38 g(1%)5.1 g(4%)1.32 g(2%)
Other Serving Size : 1.000 bar king size (or 108.00g):
495.72 kcal(25%)5.83 g(10%)78.73 g(61%)20.41 g(31%)
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g):
119.34 kcal(6%)1.4 g(3%)18.95 g(15%)4.91 g(8%)
Other Serving Size : 2.000 tbsp (or 25.00g):
114.75 kcal(6%)1.35 g(2%)18.23 g(14%)4.73 g(7%)
Other Serving Size : 1.000 cup BB's (or 174.00g):
798.66 kcal(40%)9.4 g(17%)126.85 g(98%)32.89 g(51%)
97. Candies, NESTLE, BABY RUTH Bar - Energy
459.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
459.00 kcal(23%) 5.40(10%)64.80(50%)21.60(33%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
275.4 kcal(14%)3.24 g(6%)38.88 g(30%)12.96 g(20%)
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g):
82.62 kcal(4%)0.97 g(2%)11.66 g(9%)3.89 g(6%)
98. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Energy
458.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
458.00 kcal(23%) 3.82(7%)67.56(52%)20.42(31%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
201.52 kcal(10%)1.68 g(3%)29.73 g(23%)8.98 g(14%)
99. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Energy
456.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
456.00 kcal(23%) 4.01(7%)71.17(55%)17.23(27%)
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g):
264.48 kcal(13%)2.33 g(4%)41.28 g(32%)9.99 g(15%)
Other Serving Size : 1.000 bar fun size (or 17.00g):
77.52 kcal(4%)0.68 g(1%)12.1 g(9%)2.93 g(5%)
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g):
37.39 kcal(2%)0.33 g(1%)5.84 g(4%)1.41 g(2%)
Other Serving Size : 1.000 bar king size (or 103.00g):
469.68 kcal(23%)4.13 g(7%)73.31 g(56%)17.75 g(27%)
100. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Energy
453.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Sweets
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
453.00 kcal(23%) 2.26(4%)71.34(55%)17.48(27%)
Typical Serving Amount : 1.000 piece (or 20.00g):
90.6 kcal(5%)0.45 g(1%)14.27 g(11%)3.5 g(5%)
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g):
5567.37 kcal(278%)27.78 g(50%)876.77 g(674%)214.83 g(331%)






energy and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito