We have sorted our complete nutrition and vitamin database of baked products, based on amount of Folic acid. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Baked Products, from our list of Baked Products high in Folic acid

This page shows the amount of Folic acid in Ice cream cones, cake or wafer-type through to Tortillas, ready-to-bake or -fry, corn, without added salt. The amount ranges from 168 mcg through to 99 mcg of in 100g. For a complete list we also have a list of foods high in Folic acid, rather than just Folic acid rich Baked Products.

Please remember that this gaves an accurate value in 100g for in Baked Products. For example 100g of Ice cream cones, cake or wafer-type contaijs 168 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Folic acid in Baked Products and Folic acid rich Baked Products.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Folic acid in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Baked Products high in Folic acid.

 

Folic acid in 100 g

next
Baked Products, Ice cream cones, cake or wafer-type - Folic acid168 mcg
Baked Products, Bread, italian - Folic acid161 mcg
Baked Products, USDA Commodity, Bakery , Flour Mix Low-fat - Folic acid154 mcg
Baked Products, USDA Commodity,Bakery, Flour Mix - Folic acid154 mcg
Baked Products, Crackers, matzo, egg and onion - Folic acid148 mcg
Baked Products, Ice cream cones, sugar, rolled-type - Folic acid136 mcg
Baked Products, Bread stuffing, cornbread, dry mix - Folic acid133 mcg
Baked Products, Bread sticks, plain - Folic acid132 mcg
Baked Products, Rolls, dinner, egg - Folic acid131 mcg
Baked Products, Pancakes, plain, dry mix, incomplete (includes buttermilk) - Folic acid127 mcg
Baked Products, Crackers, cheese, regular - Folic acid127 mcg
Baked Products, Taco shells, baked - Folic acid125 mcg
Baked Products, Popovers, dry mix, enriched - Folic acid120 mcg
Baked Products, Muffins, blueberry, dry mix - Folic acid120 mcg
Baked Products, Bread, french or vienna (includes sourdough) - Folic acid117 mcg
Baked Products, Biscuits, plain or buttermilk, dry mix - Folic acid117 mcg
Baked Products, Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) - Folic acid116 mcg
Baked Products, Cracker meal - Folic acid114 mcg
Baked Products, Crackers, saltines, fat-free, low-sodium - Folic acid111 mcg
Baked Products, Tortillas, ready-to-bake or -fry, flour, without added calcium - Folic acid111 mcg
Baked Products, Croutons, plain - Folic acid110 mcg
Baked Products, Crackers, saltines (includes oyster, soda, soup) - Folic acid108 mcg
Baked Products, Crackers, melba toast, wheat - Folic acid108 mcg
Baked Products, Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) - Folic acid103 mcg
Baked Products, Tortillas, ready-to-bake or -fry, corn, without added salt - Folic acid99 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance