We have sorted our complete nutrition and vitamin database of baked products, based on amount of Zinc. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Baked Products, from our list of Baked Products high in Zinc

This page shows the amount of Zinc in Leavening agents, yeast, baker's, compressed through to Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape. The amount ranges from 9 mg through to 1 mg of in 100g. For a complete list we also have a list of foods high in Zinc, rather than just Zinc rich Baked Products.

Please remember that this gaves an accurate value in 100g for in Baked Products. For example 100g of Leavening agents, yeast, baker's, compressed contaijs 9 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Zinc in Baked Products and Zinc rich Baked Products.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Zinc in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Baked Products high in Zinc.

 

Zinc in 100 g

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Baked Products, Leavening agents, yeast, baker's, compressed - Zinc9 mg
Baked Products, Leavening agents, yeast, baker's, active dry - Zinc6 mg
Baked Products, KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry - Zinc4 mg
Baked Products, NABISCO, NABISCO SNACKWELL'S Wheat Cracker - Zinc2 mg
Baked Products, Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon - Zinc2 mg
Baked Products, Crackers, whole-wheat, low salt - Zinc2 mg
Baked Products, Crackers, melba toast, plain, without salt - Zinc2 mg
Baked Products, Rolls, dinner, whole-wheat - Zinc2 mg
Baked Products, Pancakes, buckwheat, dry mix, incomplete - Zinc2 mg
Baked Products, Crackers, whole-wheat - Zinc2 mg
Baked Products, Crackers, rye, wafers, seasoned - Zinc2 mg
Baked Products, Crackers, rye, wafers, plain - Zinc2 mg
Baked Products, Crackers, melba toast, plain - Zinc2 mg
Baked Products, Crackers, matzo, whole-wheat - Zinc2 mg
Baked Products, Crackers, crispbread, rye - Zinc2 mg
Baked Products, Bread, whole-wheat, commercially prepared, toasted - Zinc2 mg
Baked Products, Rolls, pumpernickel - Zinc1 mg
Baked Products, NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers - Zinc1 mg
Baked Products, NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers - Zinc1 mg
Baked Products, NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers - Zinc1 mg
Baked Products, NABISCO, NABISCO RITZ Crackers - Zinc1 mg
Baked Products, NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping - Zinc1 mg
Baked Products, NABISCO, NABISCO GRAHAMS Crackers - Zinc1 mg
Baked Products, Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry - Zinc1 mg
Baked Products, Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape - Zinc1 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance