We have sorted our complete nutrition and vitamin database of lamb veal and game, based on amount of Folic acid. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Lamb Veal and Game, from our list of Lamb Veal and Game high in Folic acid

This page shows the amount of Folic acid in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded through to Veal, shank (fore and hind), separable lean and fat, raw. The amount ranges from 8 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Folic acid, rather than just Folic acid rich Lamb Veal and Game.

Please remember that this gaves an accurate value in 100g for in Lamb Veal and Game. For example 100g of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded contaijs 8 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Folic acid in Lamb Veal and Game and Folic acid rich Lamb Veal and Game.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Folic acid in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Lamb Veal and Game high in Folic acid.

 

Folic acid in 100 g

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Lamb Veal and Game, Veal, leg (top round), separable lean only, cooked, pan-fried, breaded - Folic acid8 mcg
Lamb Veal and Game, Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded - Folic acid8 mcg
Lamb Veal and Game, Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Folic acid0 mcg
Lamb Veal and Game, Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, deer, ground, cooked, pan-broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, deer, ground, raw - Folic acid0 mcg
Lamb Veal and Game, Game meat, elk, tenderloin, separable lean only, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, elk, round, separable lean only, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, elk, loin, separable lean only, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, elk, ground, cooked, pan-broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, elk, ground, raw - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, top round, separable lean only, 1" steak, raw - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Folic acid0 mcg
Lamb Veal and Game, Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat, bison, ground, cooked, pan-broiled - Folic acid0 mcg
Lamb Veal and Game, Game meat , bison, ground, raw - Folic acid0 mcg
Lamb Veal and Game, Veal, shank (fore and hind), separable lean only, cooked, braised - Folic acid0 mcg
Lamb Veal and Game, Veal, shank (fore and hind), separable lean only, raw - Folic acid0 mcg
Lamb Veal and Game, Veal, shank (fore and hind), separable lean and fat, cooked, braised - Folic acid0 mcg
Lamb Veal and Game, Veal, shank (fore and hind), separable lean and fat, raw - Folic acid0 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance