We have sorted our complete nutrition and vitamin database of sausages and lunch meats, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Sausages and Lunch Meats, from our list of Sausages and Lunch Meats high in Potassium

This page shows the amount of Potassium in Salami, pork, beef, less sodium through to Ham, sliced, extra lean. The amount ranges from 1372 mg through to 350 mg of in 100g. For a complete list we also have a list of foods high in Potassium, rather than just Potassium rich Sausages and Lunch Meats.

Please remember that this gaves an accurate value in 100g for in Sausages and Lunch Meats. For example 100g of Salami, pork, beef, less sodium contaijs 1372 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Sausages and Lunch Meats and Potassium rich Sausages and Lunch Meats.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Sausages and Lunch Meats high in Potassium.

 

Potassium in 100 g

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Sausages and Lunch Meats, Salami, pork, beef, less sodium - Potassium1372 mg
Sausages and Lunch Meats, Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium - Potassium564 mg
Sausages and Lunch Meats, OSCAR MAYER, Wieners (fat free hot dogs) - Potassium471 mg
Sausages and Lunch Meats, OSCAR MAYER, Wieners (beef franks, fat free) - Potassium467 mg
Sausages and Lunch Meats, Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite - Potassium461 mg
Sausages and Lunch Meats, HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added - Potassium461 mg
Sausages and Lunch Meats, HORMEL Pillow Pak Sliced Turkey Pepperoni - Potassium449 mg
Sausages and Lunch Meats, Beef, cured, thin-sliced beef - Potassium429 mg
Sausages and Lunch Meats, Luncheon meat, beef, thin sliced - Potassium429 mg
Sausages and Lunch Meats, Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) - Potassium409 mg
Sausages and Lunch Meats, Beef, cured, luncheon meat, jellied - Potassium402 mg
Sausages and Lunch Meats, OSCAR MAYER, Wieners (beef franks, light) - Potassium401 mg
Sausages and Lunch Meats, Chorizo, pork and beef - Potassium398 mg
Sausages and Lunch Meats, OSCAR MAYER, Wieners (light pork, turkey, beef) - Potassium397 mg
Sausages and Lunch Meats, Peppered loaf, pork, beef - Potassium394 mg
Sausages and Lunch Meats, Bacon and beef sticks - Potassium385 mg
Sausages and Lunch Meats, Salami, Italian, pork and beef, dry, sliced, 50% less sodium - Potassium378 mg
Sausages and Lunch Meats, Salami, dry or hard, pork, beef - Potassium378 mg
Sausages and Lunch Meats, Salami, dry or hard, pork - Potassium378 mg
Sausages and Lunch Meats, Beef, cured, smoked, chopped beef - Potassium377 mg
Sausages and Lunch Meats, Luxury loaf, pork - Potassium377 mg
Sausages and Lunch Meats, CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed - Potassium365 mg
Sausages and Lunch Meats, OSCAR MAYER, Salami (hard) - Potassium356 mg
Sausages and Lunch Meats, CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed - Potassium352 mg
Sausages and Lunch Meats, Ham, sliced, extra lean - Potassium350 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance