We have sorted our complete nutrition and vitamin database of fats and oils, based on amount of Folic acid. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fats and Oils, from our list of Fats and Oils high in Folic acid

This page shows the amount of Folic acid in Salad dressing, home recipe, cooked through to Salad Dressing, mayonnaise-like, fat-free. The amount ranges from 7 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Folic acid, rather than just Folic acid rich Fats and Oils.

Please remember that this gaves an accurate value in 100g for in Fats and Oils. For example 100g of Salad dressing, home recipe, cooked contaijs 7 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Folic acid in Fats and Oils and Folic acid rich Fats and Oils.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Folic acid in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fats and Oils high in Folic acid.

 

Folic acid in 100 g

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Fats and Oils, Salad dressing, home recipe, cooked - Folic acid7 mcg
Fats and Oils, Oil, corn, peanut, and olive - Folic acid0 mcg
Fats and Oils, Salad dressing, Mayonnaise dressing, diet, no cholesterol - Folic acid0 mcg
Fats and Oils, Mayonnaise dressing, no cholesterol - Folic acid0 mcg
Fats and Oils, Mayonnaise, low sodium, low calorie or diet - Folic acid0 mcg
Fats and Oils, Salad dressing, bacon and tomato - Folic acid0 mcg
Fats and Oils, Salad dressing, mayonnaise and mayonnaise-type, low calorie - Folic acid0 mcg
Fats and Oils, Salad dressing, buttermilk, lite - Folic acid0 mcg
Fats and Oils, Butter replacement, without fat, powder - Folic acid0 mcg
Fats and Oils, Salad dressing, caesar, low calorie - Folic acid0 mcg
Fats and Oils, Salad dressing, blue or roquefort cheese, low calorie - Folic acid0 mcg
Fats and Oils, Salad dressing, sweet and sour - Folic acid0 mcg
Fats and Oils, Salad dressing, green goddess, regular - Folic acid0 mcg
Fats and Oils, Salad dressing, coleslaw - Folic acid0 mcg
Fats and Oils, Salad dressing, caesar dressing, regular - Folic acid0 mcg
Fats and Oils, Margarine-like spread, 70% fat, liquid, with salt - Folic acid0 mcg
Fats and Oils, Margarine-like spread, reduced calorie, 40% fat, stick, with salt - Folic acid0 mcg
Fats and Oils, Vegetable oil-butter spread, reduced calorie, tub, salted - Folic acid0 mcg
Fats and Oils, Butter-margarine blend, stick, unsalted - Folic acid0 mcg
Fats and Oils, Oil, canola and soybean - Folic acid0 mcg
Fats and Oils, Oil, corn and canola - Folic acid0 mcg
Fats and Oils, Margarine-like spread, stick or tub, sweetened - Folic acid0 mcg
Fats and Oils, Flaxseed oil - Folic acid0 mcg
Fats and Oils, Salad Dressing, coleslaw dressing, reduced fat - Folic acid0 mcg
Fats and Oils, Salad Dressing, mayonnaise-like, fat-free - Folic acid0 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance