Glycemic Index for Sweetcorn and rice

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Sweetcorn and rice.

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Glycemic Index and Glycemic Load Food Sweetcorn and rice Category Infant formula and weaning foods Glycemic Index 65 ± 13 (medium) Glycemic Load 9.75 (low) Available carbohydrate 15 (g) Serving size 120 (g)

Serving Size    goz

Below is a list of other foods in the category Infant formula and weaning foods with a GI 65 with a GI similar to Sweetcorn and rice

Infant formula and weaning foods - GI and GL List Infasoy, soy-based, milk-free (Wyeth Nutritionals, Baulkham Hills, Australia), GI and GL Glycemic Index = 55 ± 6 (low) Glycemic Load = 4 (low) for a typical serving size of 100 mLg Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 7 g Apple, apricot and banana cereal, GI and GL Glycemic Index = 56 ± 8 (medium) Glycemic Load = 10 (low) for a typical serving size of 75g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 13 g Rice pudding, GI and GL Glycemic Index = 59 ± 6 (medium) Glycemic Load = 9 (low) for a typical serving size of 75g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 11 g Creamed porridge, GI and GL Glycemic Index = 59 ± 8 (medium) Glycemic Load = 7 (low) for a typical serving size of 75g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 9 g Sweetcorn and rice, GI and GL Glycemic Index = 65 ± 13 (medium) Glycemic Load = 8 (low) for a typical serving size of 120g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 15 g Chicken and noodles with vegetables (strained), GI and GL Glycemic Index = 67 ± 11 (medium) Glycemic Load = 4 (low) for a typical serving size of 120g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 7 g

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