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Glycemic Index for Highland Oatmeal (Westons biscuits, Sydney, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Highland Oatmeal (Westons biscuits, Sydney, Australia).

To calculate the Glycemic Load for a different amount of Highland Oatmeal (Westons biscuits, Sydney, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Highland Oatmeal (Westons biscuits, Sydney, Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodHighland Oatmeal (Westons biscuits, Sydney, Australia)
CategoryCookies
Glycemic Index55 ± 8 (low)
Glycemic Load9.9 (low)
Available carbohydrate18 (g)
Serving size25 (g)

Serving Size

  

  
Below is a list of other foods in the category Cookies with a GI 55 with a GI similar to Highland Oatmeal (Westons biscuits, Sydney, Australia)

Cookies - GI and GL List

Snack Right Fruit Slice (97% fat-free) (Arnott’s, Australia), GI and GL
Glycemic Index = 45 ± 3 (low)
Glycemic Load = 34 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 19 g
LU P’tit Déjeuner Miel et Pépites Chocolat (LU, France), GI and GL
Glycemic Index = 45 ± 5 (low)
Glycemic Load = 32 (high) for a typical serving size of 50g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 35 g
Prince Petit Déjeuner Vanille (LU, France and Spain), GI and GL
Glycemic Index = 45 ± 6 (low)
Glycemic Load = 32 (high) for a typical serving size of 50g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 36 g
Petit LU Roussillon (LU, France), GI and GL
Glycemic Index = 48 ± 4 (low)
Glycemic Load = 35 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 18 g
Prince Meganana Chocolate (LU, Spain), GI and GL
Glycemic Index = 49 ± 12 (low)
Glycemic Load = 35 (high) for a typical serving size of 50g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 36 g
LU P’tit Déjeuner Miel et Pé, Mean of 3 studies, GI and GL
Glycemic Index = 49 ± 2 (low)
Glycemic Load = 34 (high) for a typical serving size of 50g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 35 g
LU P’tit Déjeuner Miel et Pépites Chocolat (LU, France), GI and GL
Glycemic Index = 49 ± 8 (low)
Glycemic Load = 34 (high) for a typical serving size of 50g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 35 g
Maltmeal wafer (Griffin’s Foods Ltd, New Zealand), GI and GL
Glycemic Index = 50 ± 10 (low)
Glycemic Load = 34 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 17 g
Prince fourré chocolat (LU, France), GI and GL
Glycemic Index = 50 ± 5 (low)
Glycemic Load = NA
Grany en-cas Fruits des bois (LU, France), GI and GL
Glycemic Index = 50 ± 5 (low)
Glycemic Load = 23 (high) for a typical serving size of 30g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 14 g
Petit LU Normand (LU, France), GI and GL
Glycemic Index = 51 ± 3 (low)
Glycemic Load = 39 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 19 g
Véritable Petit Beurre (LU, France), GI and GL
Glycemic Index = 51 ± 8 (low)
Glycemic Load = 37 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 18 g
Bebe Dobre Rano Honey and Hazelnuts (Opavia/LU, Czech Republic), GI and GL
Glycemic Index = 51 ± 9 (low)
Glycemic Load = 35 (high) for a typical serving size of 50g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 34 g
Prince fourré chocolat, Mean of 2 studies, GI and GL
Glycemic Index = 52 ± 2 (low)
Glycemic Load = 35 (high) for a typical serving size of 45g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 30 g
LU P’tit Déjeuner Miel et Pépites Chocolat (LU, France), GI and GL
Glycemic Index = 52 ± 3 (low)
Glycemic Load = 36 (high) for a typical serving size of 50g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 35 g
Prince fourré chocolat (LU, France), GI and GL
Glycemic Index = 53 ± 5 (low)
Glycemic Load = NA
Oatmeal (Canada), GI and GL
Glycemic Index = 54 ± 4 (low)
Glycemic Load = 37 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 17 g
Digestives (Canada), GI and GL
Glycemic Index = 55 (low)
Glycemic Load = NA
Rich Tea (Canada), GI and GL
Glycemic Index = 55 ± 4 (low)
Glycemic Load = 42 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 19 g
Grany en-cas Abricot (LU, France), GI and GL
Glycemic Index = 55 ± 6 (low)
Glycemic Load = 29 (high) for a typical serving size of 30g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 16 g
Highland Oatmeal (Westons biscuits, Sydney, Australia), GI and GL
Glycemic Index = 55 ± 8 (low)
Glycemic Load = 40 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 18 g
Highland Oatcakes (Walker’s Shortbread Ltd, Aberlour-on-Spey, Scotland), GI and GL
Glycemic Index = 57 (medium)
Glycemic Load = 34 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 15 g
Sablé des Flandres (LU, France), GI and GL
Glycemic Index = 57 ± 10 (medium)
Glycemic Load = 43 (high) for a typical serving size of 20g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 15 g
Nutrigrain Fruits des bois (Kellogg’s, France), GI and GL
Glycemic Index = 57 ± 4 (medium)
Glycemic Load = 37 (high) for a typical serving size of 35g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 23 g
Bebe Dobre Rano Chocolate (Opavia/LU, Czech Republic), GI and GL
Glycemic Index = 57 ± 9 (medium)
Glycemic Load = 38 (high) for a typical serving size of 50g
Glycemic Load per 100g = 19 (medium)
Availabe carbohydrate per 100g = 33 g
Digestives, gluten-free (maize starch) (Nutricia Dietary Care Ltd, Redish, Stockport, UK), GI and GL
Glycemic Index = 58 (medium)
Glycemic Load = 39 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 17 g
Digestives, Mean of 3 studies, GI and GL
Glycemic Index = 59 ± 2 (medium)
Glycemic Load = 38 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 16 g
Digestives (Canada), GI and GL
Glycemic Index = 59 ± 7 (medium)
Glycemic Load = NA
Oro (Saiwa, Italy), GI and GL
Glycemic Index = 61 ± 9 (medium)
Glycemic Load = 49 (high) for a typical serving size of 40g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g
Digestives, Peak Freans (Nabisco Ltd, Toronto, Canada), GI and GL
Glycemic Index = 62 (medium)
Glycemic Load = NA
Arrowroot plus (McCormicks’s, Canada), GI and GL
Glycemic Index = 62 (medium)
Glycemic Load = 45 (high) for a typical serving size of 25g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 18 g
Grany Rush Apricot (LU, Netherlands), GI and GL
Glycemic Index = 62 ± 3 (medium)
Glycemic Load = 41 (high) for a typical serving size of 30g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 20 g
Shredded Wheatmeal (Arnotts, Australia), GI and GL
Glycemic Index = 62 ± 4 (medium)
Glycemic Load = 45 (high) for a typical serving size of 25g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 18 g
Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada), GI and GL
Glycemic Index = 63 (medium)
Glycemic Load = 50 (high) for a typical serving size of 25g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 20 g
Oro, Mean of 2 studies, GI and GL
Glycemic Index = 64 ± 3 (medium)
Glycemic Load = 51 (high) for a typical serving size of 40g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g
Shortbread (Arnotts, Australia), GI and GL
Glycemic Index = 64 ± 8 (medium)
Glycemic Load = 41 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 16 g
Arrowroot, Mean of 3 studies, GI and GL
Glycemic Index = 65 ± 2 (medium)
Glycemic Load = 49 (high) for a typical serving size of 25g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 19 g

Glycemic Index and Glycemic Load List

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