Glycemic Index for Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand).
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Glycemic Index and Glycemic Load
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Food | Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand) |
Category | Rice |
Glycemic Index | 109 ± 10 (high) |
Glycemic Load | 45.78 (high) |
Available carbohydrate | 42 (g) |
Serving size | 150 (g) |
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Below is a list of other foods in the category Rice with a GI 109 with a GI similar to Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)
Rice - GI and GL List
| | Rice, boiled white, Type NS, boiled 13 min (Italy), GI and GL Glycemic Index = 102 (high) Glycemic Load = 20 (high) for a typical serving size of 150g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 30 g
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Rice Type NS, boiled 13 min, then baked 10 min (Italy), GI and GL Glycemic Index = 104 (high) Glycemic Load = 21 (high) for a typical serving size of 150g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 30 g
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Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), GI and GL Glycemic Index = 109 ± 10 (high) Glycemic Load = 31 (high) for a typical serving size of 150g Glycemic Load per 100g = 46 (high) Availabe carbohydrate per 100g = 42 g
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Rice, boiled white, Type NS (Kenya), GI and GL Glycemic Index = 112 (high) Glycemic Load = 31 (high) for a typical serving size of 150g Glycemic Load per 100g = 47 (high) Availabe carbohydrate per 100g = 42 g
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Parboiled rice, eaten as part of a traditional Indian meal (India), GI and GL Glycemic Index = 99 (high) Glycemic Load = NA |
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