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Glycemic Index for Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand).

To calculate the Glycemic Load for a different amount of Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), enter the value in the serving box below and press 'rescale'. For additional information related to Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodJasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)
CategoryRice
Glycemic Index109 ± 10 (high)
Glycemic Load45.78 (high)
Available carbohydrate42 (g)
Serving size150 (g)

Serving Size

  

  
Below is a list of other foods in the category Rice with a GI 109 with a GI similar to Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)

Rice - GI and GL List

Rice, boiled white, Type NS, boiled 13 min (Italy), GI and GL
Glycemic Index = 102 (high)
Glycemic Load = 20 (high) for a typical serving size of 150g
Glycemic Load per 100g = 31 (high)
Availabe carbohydrate per 100g = 30 g
Rice Type NS, boiled 13 min, then baked 10 min (Italy), GI and GL
Glycemic Index = 104 (high)
Glycemic Load = 21 (high) for a typical serving size of 150g
Glycemic Load per 100g = 31 (high)
Availabe carbohydrate per 100g = 30 g
Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), GI and GL
Glycemic Index = 109 ± 10 (high)
Glycemic Load = 31 (high) for a typical serving size of 150g
Glycemic Load per 100g = 46 (high)
Availabe carbohydrate per 100g = 42 g
Rice, boiled white, Type NS (Kenya), GI and GL
Glycemic Index = 112 (high)
Glycemic Load = 31 (high) for a typical serving size of 150g
Glycemic Load per 100g = 47 (high)
Availabe carbohydrate per 100g = 42 g
Parboiled rice, eaten as part of a traditional Indian meal (India), GI and GL
Glycemic Index = 99 (high)
Glycemic Load = NA

Glycemic Index and Glycemic Load List

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